HAVE CONFIDENCE IN GOD

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Confidence in God is inbuilt in the brain to receive information, process, to take an action, store, apply or discard based on relevance. So scientists successfully have mapped parts of brain enhancing positive thinking to enable reinforcing good thoughts. When we think about ourselves positively, we are stimulating parts of our brains involved in reward, motivation, pleasure, says Dr Stacie Grossman Bloom. According to Dr Stacie Grossman Bloom a neuroscientist who has three daughters who also has a successful career at the NYU Langone Medical Center in New York. She has examined the role neuroscience plays in boosting confidence. This is particularly useful to many people who need exactly that, she writes as part of this year’s 100 Women Challenge. As primary carers or nurtures the mother’s confidence rubs on a child in the formative years of growing up. A happy mother is a happy child and happy family so is important to ensure the confidence of the mother is especially enhanced and supported. It takes a whole village to raise a child so the woman’s confidence is essential for the happiness of the spouse and vice versa. Confidence radiates in a person so is felt by those around that person so necessary to promote positive thinking. The world is so full of negative news it may seem impossible to think or to feel positive at any given moment. However confidence in God is the anchor of hope and joy in spite of adversity.images

confidence-in-the-lord2Confidence in God is unshaken by those circumstances of life having assurance God is still on the throne. Confidence is something many people want but do not know how to get. We need to embrace our abilities, our values and have a self-esteem to be successful. Without it, we are less likely to seek promotion, speak up in meetings and rise into leadership positions. This ultimately has enormous impact as various studies after studies shows having confident people at work in position of power correlates with the profitability collaborative environment and improved problem solving. So with some practice, we can use neuroscience to help to be more confident. The most influential or the inspirational names around the world every year are full of confidence. In 2017, challenging people to tackle the 4 biggest problems facing people today like glass ceiling, female illiteracy, harassment in public spaces and sexism in sport. With the help of all hopefully can be coming up with many real-life solutions and so we want you to get involved with your ideas. 8aa3408d68e32286c91a4aeea3380fd6 CONFIDENCE-IN-GOD+copy

Thinking positively we know enhances self-confidence like all other personality traits reside within our brains. Alhough a large part of architecture of the brain is predetermined yet experiences and the choices we make continue to shape us. Over the course of life we acquire new knowledge, abilities by modulating the intricate and malleable connections between the cells and circuits in brains. We can utilise neuroscience to silence our negative inner voices and boost our confidence. These strategies work by engaging “value areas” of the brain. When we think about ourselves more positively, we are able to stimulate the parts of our brains that are involved in reward, motivation, and pleasure. One output of this pattern of neurological activation is we literally feel good when confident, we hold our heads high.Dr. Bloom with her three daughtersDr. Bloom with her three daughters

A healthy positive feeling is contagious so promotes those around us to be more engaged with us, whether its colleagues, our friends, or troops. The reinforcing reactions we see and feel in response to our confidence feedbacks to our brains to encourage more activity. So the first step is to push back against obstacles we know stand in our way being mindful of situations and deciding to be confident. Making complex decision is a multi-step process that taps into our emotions and engages many other parts of the brain.

Train your brain

brainWhen we have made the decision to be confident, we have to start training our brains. The Above brain scan details by DR. GYORGY BUZSAKI, NEUROSCIENCE INSTITUTE, shows the orange structure here as one of billions of neurons that is often stretching out to make connection (synapses) you see in yellow (more than 75,000). Those connections are what we are tweaking when we learn to choose confidence Just like mastering any other talent, gaining self-assurance requires repetition and time. Every time we do or learn something new, our brains adjust to store our new skill or bit of knowledge. This happens because parts of our brains are plastic and synapses that connect our brain cells, called the neurons, to each other can be modified, strengthened, and even newly created to store what we have acquired in this case confidence boost communication. From a scientific perspective people can blame both nature nurture for stacking the odds against them when it comes to valuing themselves. A biological reality is that women secrete different levels of hormones than men so react differently to the same world around us.brainThis brain scan shows “value areas” of the brain. DR PAUL GLIMCHER AND IFAT LEVY’s image caption reveal the areas of the brain in these images that are coloured to show they are activated “value areas” of the brain. Women tend to have a desire to please others, to seek acceptance, inclusion and avoid conflict. The way women respond to a stressful situations is different to men. While the men tend to take more risk when under pressure, the women look for the surer solutions and reach out to connect with others to manage stress. These genetic differences are compounded by the fact that we are socialized differently from the moment we are born and a pink hat is placed upon our heads.

Cartoon shows arrows coming out of woman's head

Boys and girls

As we grow up, young women are not necessarily taught to exhibit any self-confidence, and if we do, we are often criticized for being “snobby” or “stuck-up” or “bitchy” words seldom associated with men. We hear damaging terms like “women’s intuition” suggesting that we aren’t making strategic analyses, but basing our decisions on some ethereal gut feeling but study after study shows women and men equally data driven. And the relentless emphasis placed on how we look erodes our self-image and for most of us, gets worse over time. As a mother of 3 young girls, this resonates every time daughters receive another impossibly-proportioned doll designed for dress up, caregiving, or primping.

Some women in a perceived masculine job are treated with ridicule finding it hard to convince men they are as good and competent as required to do the job even with their identical qualifications trained by exact same Institute. These bias comes in underhand tactics, jokes derogatory of performance and hurtful comments that can affect confidence. It is sometimes deliberately done hoping it drives away unwanted females from an all male exclusive zone. These can be do traumatic for women that it is very necessary to educate men on how to act, behave or talk to women. Especially the women of diversity background raised in serious environments teach respect of the emotional feeling others. Healthy interactions are required in a civilised  society that prides itself on equal rights or equal opportunities. Women are still facing hitting a glass ceiling if they also desire promotion by climbing a broken ladder. It is well-documented we way we raise girls and women has a lasting impact on way they view themselves and their abilities. Negative messages will engender self-doubt and lead us to underestimate ourselves. The result is not only a nearly universal feeling of imposter syndrome but fear of making mistakes, suspicion of underperforming unattainable quest for perfection. This is what is shutting down when making a decision to be more confident.confidence-blog-Jan1-1

Practice, practice, practice

It doesn’t matter what level of self-assurance you start at, the more time and effort you dedicate to practicing being more confident, the faster your brain will change and the faster you’ll master it. So it is important to remove ourselves from situations and people who make you feel bad because confidence largely comes from being in supportive environment. Environment comprises people around us and what we choose to focus our attention on. It is beneficial to concentrate on things that are empowering and to steer clear of exposure to images and contents that make us feel bad about ourselves. The way we choose to hold and to conduct ourselves is another factor. The mental simulations help envisioning ourselves finishing a race, speaking in public to a standing ovation, mastering job, getting a degree can all help build ourselves up. Just as a coach gives encouraging pep talk to the team before taking the field, we can give ourselves a confidence lift. Notably, these practices have an impact on our overall health and wellbeing, serving as buffer to stress, depression, and fostering good mental and physical health. When we choose confidence, we are rewiring our brains and we are able to change ourselves and our world, for the better. So how would you feel if you can become more confident, happier go influence people in a more confident manner. With God all things are possible.

Reblogged and updated

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Dr Stacie Grossman Bloom is Assistant Vice-President, Policy & Administration, and Associate Professor at Department of Neuroscience & Physiology, NYU Langone Health.

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OBSESSIVE SEX PARANOIA

ea7684f55c211010a61930ebddaf297a--health-guru-health-and-wellnessGalatians 5:24 in Bible says those who belong to Christ Jesus must crucify flesh with its passions and desires not to see the world only through sexual lenses. A paranoid personality disorder (PPD) is a mental disorder characterized by fear and situation of recurrent suspicion yet without justification, regarding sexual fidelity of spouse or sexual interaction of friends. This behaviour ruins that a family and damages relationships as the person is hyperalert constantly listening and looking for signs to convince them of obsessive thoughts. Normal sex organ for obsessive paranoia is used for abuse since sex sells society advertises it with products. It is a nightmare for paranoia as it triggers sex as bad memory they are always uptight and angry. With low self-esteem feel worthless so is pushing buttons to hurt people since they cannot have peace or be happy. Advertised sex images causes people to buy products so cars are advertised by seminaked blond women makes passion flow to purchase car advertised using sexual innuendos leading people to buy product. paranoidlargeWhether subtle sophistication, left to imagination or blatant in face sexual approach adverts in society saturate the mind by their endless images on the TV drama, conditions minds to think sexual thoughts. Longterm impact is world is viewed from such sexual perspectives. Freud said that mothers breastfeeding “have sexual intimacy” connotation with their children in his opinion causing oedipus complex. Such theories lead to these modern attitudes towards mothers for not being allowed to breastfeed in public. Breasts are seen as the object of sexual gratification than source of food. Body organ for passing urine is used more that way than used for having sex yet more associated with sex and birth canal in same manner is treated as exclusively a sexual organ. So much negative attitude is projected onto private parts causing terrified mothers not to and touch clean children’s private part. “Private” is exacerbated to include even wiping poo off the organ. Children are victimized by their parent’s memory triggered by sexual abuse so nurseries are under the pressure to clean without making any form of contact with child’s sexual organs. When the special needs under-developed children are not toilet trained yet aware of the names of body parts, they think that a normal cleaning process or dressing them means being “touched.” Reinforces words in the mind of a child under pressure and stressed to ensure they are never “touched” and “abused” as parents were molested in their childhood. This highlights misuse of normal function of organs is turned into a fearful weapon looking out for ‘predators’ on prowl to ‘defile’ children. b605d756fed629476fa88ad3260f7ad6--boderline-personality-disorder-borderline-personality-disorder-symptomsThe news is full of real life stories that creates are sad but the domino counter effect panic atmosphere of suspicion is damaging children. Genuine carers who do a great job are insulted that they are looking for sexual gratification in child while doing normal duty caring for the wet or soiled children. It’s inconceivable to integrity and reputation of genuine carer to stoop low trying to taint them with same brush of their past abuser. It is despicable to project the vile thoughts of guilty conscience as participants onto innocent children due to obsessive fear and paranoia of repeating history. And many innocent people have been hurt and lost valuable friends for support as a result of accusations. It is necessary to train children to have awareness of use of body parts yet it is also important to not overburden them with sexual use of organs. There are billions not interested in sex who do not live their lives only by sexual thoughts and intimate actions.IMG_20171025_154659PERSONALITY_parentingCompulsive behaviour leads to the low affection and harsh treatment thought wrongly as discipline. The majority of case studies show an inbred abuse sadly perpetrators others unaware of. Despite vulgar sexual language seen as normal jokes some people do not feel or want a sexual attraction experience. Rapidly growing website sprawling online hub of AVEN online community asexuals began to coalesce, and with the website came the journalists and academics curious about similar people. Research suggests you might know some asexual people, even if you don’t realise it. It’s estimated around 1percent of the UK population is asexual, even if they don’t define themselves as such. The criteria is never feeling a sexual attraction to anyone at all. A sociologist based at the University of Warwick first conducted research in asexuality in 2009. Finding the work fascinating has been exploring issues related to asexuality ever since. This research was initially concerned with asexual identity, asking how someone might come to identify as asexual, but I soon realised that we can’t understand why the identity “asexual'” has emerged without looking at broader cultural attitudes relating to asexuality identity. Conducted research study into thoughts and feelings of asexuals was surprised how similar the experiences were of the roughly 200 people who took part. They were all different in so many ways, but were united in having been made to feel there was something fundamentally wrong with them because they didn’t experience sexual attraction. They felt “weird” “broken” “fucked up” phrases came up time and time again. So people who genuinely cared about thought it was them that made them feel that way for not wanting sex. Some parents laughed at those who told them was asexual and still, to this day, don’t seem to believe it.IMG_20171025_154444mental-illness-paranoia-ocd-9-728In the end time, 144,000 virgins sealed by God in Israel are men Chosen from 12 tribes who will not experience sex as party of their role in life. Non perverted in mind permeating other minds with fear and negative thoughts of natural body for urine associated as sex object onto the next generations. Obsessives turn pure good thoughts into suspicious obsessive paranoia fearing sexual abuse of innocent people. Sometimes directed to hurt people who truly care about them attacking them of sleeping with partner etc. because as a man thinks so is he. So bad they do not accept responsibility to seek therapy to deal with guilty anger root of defilement plaguing them. Most friends abandoned such people constantly being accused of intimacy with their man. Or accused of ulterior motives for supporting them is draining emotionally so left them. Their toxic controlling behaviour intimidates and frightens people. Their intolerance for frustration makes slaves out of the people who help them. Their behaviour towards children is so appalling jealous of own children’s happiness. Personality disorders are worse if both partners are people with personlity disorders. BIG_5_PDs_Agreeableness

Hypersexualization oversexualisation of young children plants seeds of their sexualization by early sexualization or precocious sexualizisation. Normal hugs for oxytocin or riding horses on back of children is depicted or treated as sexual objects of interaction. An uptight family is explosive so that the healthy normal nonsexual playing body contact seen is frowned upon for fear it may proceed into sexuality inappropriate action. This is imposed through media, marketing or products directed at them encouraging them to think of adult sexual ways. It is necessary to protect young children by awareness, sexy poses, girls dressing up and dancing porn-style to favourite pop star’s adult lyrics. So obsessive paranoia hypersexualization from TV web trigger constant fear being projected onto the innocent people. Hypersexualisation  by the widespread use of Internet, phones and other communication devices make it commonplace. It affects those who already have inclination to be obsessed with sexual thoughts. The irony is often the accuser are the one having sex and having children conditioned but turn around to point accusing fingers at the ones leading their lives with dignity. It is important to seek anger management, talking therapy for 5 years to clear head of the negative effects of bad memories. And keep a journal to write down such thoughts and learn how to deal with the thoughts to overcome them long-term.  

Therapy Needs to Address

Criticism. Stop criticism of partner and others habitually for you are attacking their personality. Over time, this breeds resentment, stop constantly criticising others as it becomes a huge problem. It is not surprising everyone steers clear after a while of taking so much nose up snobbery and derogatory rudeness. No one is perfect in life so stop harassing people with your insecurities and fears projected on them needlessly. Deal with your inner negative thoughts and stop blaming everyone and everything on those who genuinely cares about you.

Contempt. This is makes it impossible to please you so recognise if consistently looking down on partner, is dismissive, constantly rolling eyes at what the other says, mocking them, sarcastic, sneering at partner and others, this means seeing them as “less than.” Contempt closely follows loss of respect so learn the value of mutual respect not be always right.

Defensiveness and Anger If you can’t talk to one another because one or both of you are defensive and angry this is a problem because you won’t be listening to another’s point of view so over time, switch off. Communication is the key to working on relationship problems and without that you cannot get anywhere. Defensiveness leads to “blame” where each person is lashing out in defence: “You did this,” “Yes, but you did that” so indignant everything is a battle. You’re so busy defending yourself nothing gets resolved. Stop attacking people and get a correct perspective on your life. Give each other space and time to talk, listen to sort things out. Life is not a cul-de-sac only about you so learn to give and take respect with consideration for others. 

Cold Shoulder Take stock to think and reflect on your actions retreat to clear head, talk not just block other person. It is good to hear what is being said, either not afraid to deal directly and honestly with people. The person given the cold shoulder trying to talk to the other often is ignored because feels always right. So may try to trigger a row to get the other to react and talk. It results in an awful atmosphere and can eventually make the person being attacked afraid to have any sort of discussion because they are afraid of the silent treatment. This shuts down communication or reconciliation. In extreme cases medical intervention is required if issues are associated with post partum psychosis or any clinical depression. Persistent anger reacting against others has underlying deeper issues of anger projected on others must be dealt in long-term counselling.

 

HUMAN LIFE BODY CLOCK

Body ClockThree scientists unravelled how our bodies tell time and won the 2017 Nobel Prize for physiology medicine. The body clock or circadian rhythm is the reason we sleep at night, but drives changes in behaviour and body function. The US scientists Jeffrey Hall, Michael Rosbash and Michael Young will share the prize. The Nobel prize committee said their findings had “vast implications for our health and wellbeing.” A clock ticks in nearly every cell of the human body, as well as in plants, animals and fungi. Our mood, hormones, body temperature and metabolism all fluctuate in a daily rhythm. Even risk of heart attack soars every morning as a body gets the engine running to start a new day. Science now explains in detail effects on body from changing routines impacting health and wellbeing. Hopefully will help to value, appreciate and take better care of the human life to maintain healthy lifestyle. .

body clock cartoon imageThe body clock precisely controls body to match day and night so disrupting it can have profound implications. The ghastly experience of jet lag is caused by the body being out of sync with the world around it. In the short term, body clock disruption affects brain memory formation, but in the long run increases the risk of diseases, including type 2 diabetes, cancer and heart disease. “If that system is messed up it has a big impact on metabolism,” said Professor Russell Foster, a body clock scientist at the University of Oxford. He told BBC he was “very delighted” the US trio won, saying they deserved the prize for being the first to explain how system worked. He added: “They show how molecular clocks are built across animal kingdom.”The prize winners

The trio’s breakthroughs on fruit flies but findings explain how the “molecular feedback loops” keep time in all living animals. Jeffrey Hall and Michael Rosbash isolated a section of DNA called period gene, which had been implicated in the circadian rhythm. The period gene contained instructions for making a protein called PER. As levels of PER increased, it turned off its own genetic instructions. Levels of the PER protein oscillate over a 24-hour cycle rising during the night and falling during the day. Michael Young discovered gene timeless and other one doubletime. They both affect stability of PER. If PER is more stable the clock ticks more slowly, if less stable it runs too fast. Stability of PER is reason some are morning larks and others night owls. Together they uncovered workings of the molecular clock inside the fly’s cells. Dr Michael Hastings, researches circadian timing at the MRC Laboratory of Molecular Biology, told BBC: “Before this work in fruit flies we really didn’t have any ideas of genetic mechanism body clocks views.” He said award was a “fantastic” decision. He added: “We encounter body clock as we experience jet lag and realise it’s debilitating effect for a short time, but a real public health issue when body’s rotational shift work is in constant state of jet lag.” A lot more attention must be paid to a human body to nurture or preserve natural rhythm.

 

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Previous winners

2016 – Yoshinori Ohsumi for discovering how cells remain healthy by recycling waste.

2015 – William C Campbell, Satoshi Ōmura and Youyou Tu for anti-parasite drug discoveries.

2014 – John O’Keefe, May-Britt Moser and Edvard Moser for discovering the brain’s navigating system.

2013 – James Rothman, Randy Schekman, and Thomas Sudhof for their discovery of how cells precisely transport material.

2012 – Two pioneers of stem cell research – John Gurdon and Shinya Yamanaka were awarded Nobel after changing adult cells into stem cells.

2011 – Bruce Beutler, Jules Hoffmann and Ralph Steinman shared the prize after revolutionising the understanding of how the body fights infection.

2010 – Robert Edwards for devising the fertility treatment IVF which led to the first “test tube baby” in July 1978.

2009 – Elizabeth Blackburn, Carol Greider and Jack Szostak for finding the telomeres at the ends of chromosomes.

BIBLE EDUCATION: ORAL SEX

Couple smiling under the covers at home in bedThe Bible talks of sexual conduct within God’s laws, regulations to enjoy loving each other intimately. God created sex so accepts and recommends the mutual sex consent agreement in Bible between married couples in 1 Corinthians 7:5. Its important to read God’s laws on sex in Bible not assume if church recommends oral sex its alright to do so. Often issues of harmful infections of STDs (Sexually Transmitted Diseases) spread by spouse knowingly or unknowingly affects the married partner too. So it is important to discuss diseases transmitted by oral sex because people think it is the safest way to prevent pregnancy. Most people have the Actinomyces species bacteria israelii and bovis in lining of the mouth, throat, digestive tract, urinary tract and in the female genital tract. Practising of oral sex can be infected by contracting it without an immediate effect for years. This can develop into other diseases if the carrier passes it on through mutual sex. Most couples do not necessarily do tests as part of the marriage process. So anyone with the bacteria harmlessly in the body becomes dangerous if a person develops a disease, or if there is damage to the tissue lining causing the bacteria to spread out of normal environment. Actinomyces bacteria are anaerobic, which means they flourish deep inside body tissues where oxygen levels are very low. Bacteria living within deeper tissues are harder to diagnose, and they often take longer to treat. The disease can be triggered when internal body tissues are pierced, for example, by something sharp in the esophagus, or through tooth decay or gum diseaseAs disease progresses, painful abscesses can form and grow in size, usually over a period of months. Some can be severe surrounding bone, muscle penetrated. The infections can be large enough skin breaks open, leaking large amounts of pus. Be safe even if you agree mutually to engage in oral sex use condoms and do not use excuse it creates barriers to prevent natural penetration contact. A lot of couples get throat diseases, host of complex illnesses caused by oral sex.5fc5b207d20602a7d6798a62ad3b25dc

Types of actinomycosis

Actinomycosis can occur in virtually any part of the human body, but certain parts are more commonly affected. Half of all cases affect head, neck area, and the rest occur in areas such as the chest and the gastrointestinal tract. There are four main types:

Orocervicofacial actinomycosis

Orocervicofacial actinomycosis affects the mouth, jaw or neck, and it usually stems from dental problems, often caused by dental decay and poor oral hygiene. Actinomycosis cause abscess  after some dental procedures. Bacteria lives in dental plaque. Trauma to mouth or face also trigger it, including particles that injure mucous membrane. It can develop after some dental procedures. The infection may be obvious at once, or within one to several weeks of the trauma occurring. The person notices a hard, painful swelling in cutaneous or soft tissue, known as “woody” fibrosis, or they may develop an abscess. It is the most common form, and it accounts for 50 percent of all cases.

Thoracic actinomycosis

Thoracic actinomycosis infection can develop in the airways and lungs. It often happens when bacteria from the mouth and throat are unintentionally inhaled and enter the lungs. Symptoms affect lungs to start with but can extend to the area around lungs, chest cavity and vertebrae of the upper trunk. The person experiences weakness, fever, a productive cough or severe weight loss.

Abdominal actinomycosis

Abdominal actinomycosis infection occurs in the abdomen but it can affect other parts of digestive system, from the esophagus to anorectal area. It happens after somes case of appendicitis person develops abscess persistent fever and pain. Actinomyces in abdominal cavity can lead to infection in pericardium sac around the heart, or within the liver or spleen. Sometimes, a secondary pelvic infection may result.1200px-Actinomyces_israelii

Pelvic actinomycosis

Pelvic actinomycosis occurs within the pelvis as infection can spread from the vagina. It used to be thought that the women who use an intrauterine device (IUD) for contraception had the higher chance of developing this infection with extended use, but risk is now estimated to be very low, around 0.001 percent. A gynecological procedure can make it make it likely for women to develop pelvic actinomycosis. The bacteria can cause abscesses in ovaries and fallopian tubes and lead to complications with other organs within the abdomen and pelvis. Actinomycosis rarely affects a central nervous system (CNS). This can happen directly due to neck lesion or face or spread from elsewhere. It can lead to brain abscess causing headaches and neurological symptoms. Other rare type affects skin, bones, usually when infection spreads from deeper tissues.

Actinomycosis symptoms

Actinomycosis can take variety of forms mimicks other infections or neoplasms. It is important to check a private sexual act to see if it is causing health issues as pointed by medical journals referred to. This article informs people to become more aware of sexually related illnesses than can be connected to oral sex, they may not think is affected by oral sex. It good to be in know if sexual activities is contributing to complex health issues. It is vital to remember Actinomycosis as a bacterial infection also spreads through body tissues. Disease features a number of small interlinked abscesses. People have gems on hands even after washing hands. Multitudes of bacteria on hands mixed with bacteria in mouth, throat, digestive tract, vaginal walls is a toxic combination of hybrid gems evolving to complex infections of health problems.

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Symptoms differ according to the type of actinomycosis, but they may include:

  • Swelling and inflammation at the site of the infection
  • Tissue damage and scar tissue
  • Abscesses, or pus-filled lumps
  • Small holes or tunnels in tissue called fistulas that can leak a kind of lumpy pus.

The severity of symptoms depends on area of the body affected by infection. There may be pain and fever with body aches fatigue and generally feeling not well. It is estimated 75 percent to 95 % of actinomycosis lesions and infections involve other bacteria. Actinomycoses does not act alone so infections: group-B streptococcus, E. coli and a range of sexually transmitted infections affect babies at birth. Bible in 1 Corinthians 11:30 says for this cause many are weak and sickly among you and many sleep (die). Profaning of body and Blood of Lord Jesus through sexual immorality as prevalent in Sodom and Gomorrah killed people for their lack of knowledge and understanding of God’s Words. God says HIS PEOPLE perish for their lack of knowledge. Fear of God is beginning of wisdom for preservation into eternal life. A period of abstention every month forces a couple to build a non-sexual bond and sexual one. Helps build couple’s desire for each other making intercourse in the remaining two weeks more special. Gives partners chance to rest not feeling sexually inadequate. So emphasises self-discipline fundamental to high moral value sexual drive.

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Diagnosis and treatment

Laboratory investigations to diagnose actinomycosis include microscopic examination of a culture of sputum or pus, or tissue taken in a biopsy. Pus or tissue typically contain yellow sulfur granules. Actinomycosis can be chronic condition so long-term treatment with antibiotics is common. Patients may need treatment ranging from 6 weeks to 12 months. In some cases, surgery is performed to drain an abscess or to remove an infected part, after which a 3-month course of antibiotics may be needed to resolve problem. To decrease the chance of developing actinomycosis, people should avoid any alcohol abuse, maintain good health and keep chronic medical conditions under control and practice good dental hygiene. Countries with good access to antibiotics or dental services, the incidence of actinomycosis tends to be lower. Increasingly young people told “oral sex is not really sex,” so promoted safe no risk pregnancy no risk of catching a sexually transmitted disease alternative to intercourse. The Bible in Leviticus 18 gives a long list of the sexual dos and don’ts acceptable to God. As the creator and originator of sex God has very high interest in body His Holy temple so gives instructions in Bible. Ephesians 5:3 says to believers, among you there must not be even a hint of sexual immorality or impurity because these are improper for God’s Holy people.” Bible says “immorality” is forms sexual contact outside marriage. In Hebrews 13:4 the “marriage bed” is pure and undefiled according to Bible, sex is to be reserved for only marriage. Oral sex is sin if done before or outside marriage as the contraception method. Natural rhythm based on the monthly cycle of a woman is the safest method. A few days of 3-5 days before or after her ovulation the sperm can still live on for gestation. The rest of the month is free for natural safe sex. Discipline and self control is required to check her body temperature measured by thermometer to signal safest days for intercourse. The problem is lack of alertness to record a monthly cycle. Impulsive sex fuelled by drugs or alcohol can blur memory. It is necessary to be in tune with one’s body fully so to know exact days of ovulation of peak time for conception. The cervix accompanied by mucous helps to know exact day of ovulation. And men must be trained to have mutual agreement as Bible requires. Sex on demand anytime because you are his wife with threats to seek comfort elsewhere lacks accurate knowledge. God wants a couple to enjoy intimacy and be safe as well. Be careful if pastors and ministers approve of oral sex because it is your body that suffers  consequences of a reckless behaviour.intimacy4.jpgIs oral sex a sin within a marriage?

Christian married couples ask question and Bible disallows oral sex between a husband and wife or any sexual activity involving other people like swapping, threesomes, etc. or lusting after another person and pornography. So restrictions principle of “mutual consent” applies to 1 Corinthians 7:5 text requiring couples to abstain from frequency by “mutual consent” within marriage. This agrees perfectly with rhythm method as God killed Onan for wasting precious seed in the Bible. To fully agree between wife and husband it is good to space sex and enjoy comforting embraces. Depending on fasting total abstinence by spouses is highly recommended. So do not force or coerce into oral sex in marriage in the spirit of good mutual consent. There is a biblical case for declaring coercion sin. It can lead to the complex health issues of health caused by oral sex. Marriage or sex is God’s gift for affection intimacy so moral duty for practising believers to please God in the bedroom. So biblically acceptable for sexual intercourse for a married couple to follow joy of rhythm method. God is not wicked wizard of the West denying pleasure within confines of marriage. It is to ensure that sexual interaction must not cause  curses of the disease of Bible in Deuteronomy 28 to come upon those disobeying God’s Commands. Oral sex is not free from sin by mutual consent if a partner becomes infected with diseases. This costs high medical insurance premiums and life savings to treat lifetime consequence of fleeting moments of passion. So people must know the connection between oral sex and their lifestyle choices. Oral sex is not as “safe” as promoted alternative sexual intercourse, sexually transmitted diseases published by medical journals shows it is definitely not as safe as it is often suggested. Chlamydia, gonorrhea, herpes, HIV/AIDS, and other STDs can be transmitted through oral sex. So be aware and take great care of your Holy precious Temple if you choose to please God.  In some cultures it is a taboo for a reason because infection spreads to the innocent victims.How-is-it-weve-managed-to-stay-together-Christ-1024x682STORY TO ALL MEN EVERYWHERE:

A man who lived abroad now 64 years old lived in the US for 35 years with his family. Throughout life with family did live ‘happily.’ Had a wonderful wife by his side but took her for granted, didn’t pay much attention to her always had a vision of going back to others. So had affairs she knew and made her feel very sad but never apologised only told to get over it as not first man to be unfaithful. She was depressed for weeks eventually recovers but said she was unhappy. He never went on family holidays with his family all the years. Occasionally travels alone and sleeps with ex girlfriends or a short-term girlfriends to fulfil fantasy, on return wife wasn’t attractive to him for weeks. So effected sex life not great as always thinking of other women. He left his wife and family, thinking grass is greener for a ‘better life’ elsewhere. It was trying to settle alone on retirement idea left family to set up business. They protested but went against wife’s word and daughter stopped talking to him but thought life led without them was best. It seemed plan worked so took all his retirement money and selfishly left wife and daughter, hoping can cope as she’s still working. Promised will be visiting the US often. It was exciting at first and had a beautiful girlfriend who flattered him. Within a year all his money was finished while business was not fully set up, confronted with too many set backs. Hit with brain tumour, prostate cancer had to come to US again for treatment. The wife and daughter did well to take care of him but did not feel love passion from them. Was very depressed because he needed them but realised wife and daughter moved on emotionally having a good life. Wife reinvented herself, lost weight, dressed smarter and suspecting seeing someone because she too happy.Making_the_Hard_Choice-4Within a year in America his health was better so returned to complete so-called business. Went back but sad without wife beside him as she has moved on emotionally after years of neglect. So impotent after cancer and not willing to embarrass himself has no woman so he is very lonely. If he was loyal to his wife and made her happy in marriage his story will be different. Please young men out there, read this story to avoid stupid mistakes he made. His life is in an utter state of confusion and cannot even discuss anything with wife. Now depressed and lonely, husbands make future plans with your wives, stay faithful and love her fully and make her feel special because you have only one chance and one life. Do things so your wife will bless you. Be careful of your plans of setting up businesses back in your old age. It is often fantasy so does not work. All the money goes down the drain. And spoken to so many men stuck in the rut with the same mistake. He had a good life in America but failed to see it. So not saying do not come back to where you are from. Men should not do this alone enjoy your life and wife as life is too short. The cancer spread and has months to live so advised not to bother going back to America because nothing can be done. His wife and daughter are coming to see him before his end and demise. Know the Bible in Matthew 28:18-20 says that Jesus came and said, “All Power and Authority in heaven and earth id given to me. So go therefore and make disciples of all the nations, baptizing them in the name of the Father and the Son and Holy Spirit, teaching them to observe all that I have commanded you. And behold I am with you always to the end of the age. Amen

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PREVENTION OF DEMENTIA

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One in three cases of dementia could be prevented if more people looked after their brain health throughout life, according to an international study in the Lancet. It lists nine key risk factors including lack of education, hearing loss, smoking and physical inactivity. The study is being presented at the Alzheimer’s Association International Conference in London. By 2050, 131 million people could be living with dementia globally. There are estimated to be 47 million people with condition at the moment.agy-szkenner-1050x846


9 facts of dementia risk

  • Mid-life hearing loss – responsible for 9% of the risk
  • Failing to complete secondary education – 8%
  • Smoking – 5%
  • Failing to seek early treatment for depression – 4%
  • Physical inactivity – 3%
  • Social isolation – 2%
  • High blood pressure – 2%
  • Obesity – 1%
  • Type 2 diabetes – 1%

DTI_white_matter_tracks_sThese risk factors – which are thought to be modifiable – add up to 35%. The other 65% of dementia risk is beyond the individual’s control. Source: Lancet Commission on dementia prevention, intervention or care. Though dementia is diagnosed in later life, brain changes usually begin to develop years before,” said lead author Prof Gill Livingston, from University College London. “Acting now will vastly improve life for people with dementia and families and, in doing so, will transform the future of society.” The report, which combines the work of 24 international experts, says lifestyle factors can play a major role in increasing or reducing an individual’s dementia risk. It examines the benefits of building a “cognitive reserve”, which means strengthening brain’s networks so it can continue to function in later life despite damage.Eve LairdImage captionEve Laird is taking part in a study on how to prevent dementia. Eve Laird, from Dumfries, is worried about dementia because her mum is living with the condition. She decided to make some changes to her lifestyle. “I’m terrible for eating processed foods and takeaways and I’ve really been trying to cut back on that.”I definitely drink a lot more water than I used to – and I don’t drink as much coffee now. “I actually took part in the Edinburgh marathon. For that I joined the Dumfries running club – I go there once a week.” She says she felt so much better for the exercise, and for improving her diet. “I felt a lot healthier and mentally sharper as well. It’s something I’d really like to continue, but it is hard to stay on track.” “I just think the small changes can make such a big difference.”Graph on forecast of dementia growth globallyFailure to complete secondary education was a major risk factor, and the authors suggest that individuals who continue to learn throughout life are likely to build additional brain reserves. Another major risk factor is hearing loss in middle age researchers say this can deny people a cognitively rich environment and lead to social isolation and depression, which are among other modifiable risk factors for dementia. Another key message from the report is that what is good for the heart is good for the brain.brainome

‘Positive changes’

Not smoking, doing exercise, keeping a healthy weight, treating high blood pressure and diabetes can all reduce the risk of dementia and cardiovascular disease, and cancer. The researchers say they did not have enough data to include dietary factors or alcohol in their calculations but believe both could be important. Dr Doug Brown, director of research at Alzheimer’s Society, said: “Though it’s not inevitable, dementia is currently set to be the 21st Century’s biggest killer. We all need to be aware of the risks and start making positive lifestyle changes.” Dr David Reynolds, chief scientific officer at Alzheimer’s Research UK, said: “Alongside prevention research, we must continue to invest in research to find a life-changing treatment for people with this devastating condition.”

BOTTLED SCENT DATED IN ADVANCE

jar filled with padding, hand-labelled Jan 19 2015A woman with dementia who went missing in Florida was found by a police dog in a matter of minutes, because she bottled her scent in advance. The Citrus County Sheriff’s Office said the woman used specialist scent preservation kit. It can hold a person’s scent for up to seven years. She stored the scent two-and-a-half years ago and a picture of the jar showed it was dated January 2015. The scent preservation kits involve rubbing a pad on a person’s underarm, sealing it in a sterile jar so police dogs have the reliable scent to smell before looking for a missing person. Manufacturers say they work better and more quickly than articles of clothing, because they are not contaminated by other people’s smells or smells from the environment. Dogs have a stronger sense of smell than humans and working police dogs are trained to sniff out drugs, people and in some cases corpses. So in this case, the missing person was found and the dog earned a celebratory ice cream.dog with ice creamThe dog, Ally, was rewarded with an ice cream after finding the woman.

LACK OF SLEEP LONG-TERM EFFECT 

Lack of sleep long-term causes parts of brain’s synapses to be ‘eaten’ by other brain cells, according to a new study by researchers at the Marche Polytechnic University in Italy. Astrocytes are a cell in the brain that clean out worn-out cells and debris. Scientists studying the brains of mice found these cells were more active when the animals had been deprived of sleep, breaking down more of the brain’s connections. “We show for the first time that portions of synapses are literally eaten by astrocytes because of sleep loss,” research leader Michele Bellesi told New Scientist. That is not necessarily a bad thing, as most of the synapses affected were larger and more mature, like old pieces of furniture and probably need more attention, cleaning said Bellesi. The more worrying finding was that ‘microglial’ brain cells, which seek out damaged cells and debris, were also more active in brain experiencing chronic sleep deprivation. “We already know sustained microglial activation observed in Alzheimer’s or other forms of neurodegeneration,” Bellesi said. And previous research found chronic sleep deprivation increases so-called plaques in the brain thought to be a main cause of Alzheimer’s and other dementias.agy-szkenner-1050x846

  • Sleeplessness and associated lack of productivity costs UK economy over £1billion a year, according to a study from Benson Beds.
  • UK adults lose 200,000 working days a year due to sleep issues.
  • 66% of insomniacs cite work stress as reason for inability to sleep.
  • A study from the Sleep Health Foundation has found a third of adults have made a mistake at work due to tiredness.

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BE HAPPY IN YOURSELF

Be happy in yourself and do not blame others because life is not only about you exclusively to demand always a 24hour self-centred attention from others who love you. A trend of right to entitlement to be happy at expense of others causes problems in families, society of online. The happiness demanding attention is ruining relationships. Some demand a nonstop unrealistic pressure from loved ones all moments be spent only with them day or night. So time taken to do things or working to provide for them is considered ‘dehumanizing neglect’ for not catering always for them only. Onus of their life is always shifted to others to become totally responsible for them. So like emotional babies, do not realise that growing up means taking a full responsibility for actions. Therefore permanently blame others for problems of their lives or for being born in wrong the environment to undesired parents whose fault made them as they are. Do not put all the anger, and bitterness on those who care about you most. As long as they receive help from everyone at all times without need to help others they feel fine.58216d1a9df4cedf435f5d8a037d7cc4 Dare others ask them to be patient or to wait for their turn often become angry or agitated throwing things at people or breaking things to hurt owners. These behaviour often starts from tantrums of terrible twos not corrected by their innocence not to offend them. Some sulk and cry for hours on end or, develop headaches from crying so cycle is repeated over and over again. A bad upbringing ranges from the spectrum of lack of discipline, correction, ADHD or autism not diagnosed early taking its toll into adulthood. Pride, ego, defiance, anti establishment becomes the norm so used to getting own ways for too long. A genuine effort to support and help them seen as intrusion although often naive of the outcome of their actions. Most of the time the very family considered not good enough for them end up picking up the pieces of their trail of damage to others. Always in denial of reality never aware of effects of their behaviour on a family, relatives, friends or children. In extreme cases traumatize or hurt others incapable of understanding risks or the consequences of an action in advance before it happens. Constantly operate in high-strung emotion demand that those around them always walk on egg shells. Unaware792e6019ecd1c629c0ad3c773ee524ca of social rules etiquette unable to tolerate if attention or a conversation is not only about them. So emotionally draining others yet complaining about lack of attention from those doing their best to live with them. Underlying this state of mind is influence of the liberal views of deception that they are their own self-made people unaccountable to nobody so must depend exclusively only on their own ideas, feelings choices egos without recognising impact effect of damage in hurting others. If not dealt with grow into megalomania, tyrants in extreme cases never content with their lot in life. Always want more and more beyond realistic expectations or available resources in life. Suck others dry but still moan about not being given enough attention. Emotionally draining accurately described ‘manic behaviour of such a person does not understand brain function process of information or instructions properly in the interest of the good of all others. be-happyUnhappiness causes bile toxic chemicals to affect mood swing, sugar withdrawal symptoms, substance abuses affecting genetics of children from some parents, alcohol, poor communication skills, lack of maturity, background experience that intrude into adult years if unchecked. Other times consequence of their sheer pathological wickedness stems from the habitual actions since childhood. Sadly, in schools, emphasis is more on a head knowledge more than personal growth development and emotional maturity required for a longterm living. Another factor is the attitude of certain men seen as powerful if they are rebellious to authority. Some ‘success’ sometimes equated to a bully who tramples over all others bulldozed their way to achieve their goal, be it on corporate ladder, or in family, church, abusers manipulate or attack those who stand up to them. 57c69b8d9a2cff284ba95ed892061acaIt is predicted in Bible by Jesus during the end time lawlessness will abound as such people become more haughty, and disobedient to authority hate discipline, lovers of self more than Lovers of God, high minded ever learning but unable to grasp truth. So cannot understand basic rules, respect, consideration for others. Always insists on their way or no way, self-destruct snapping because they refuse to help or correction to save them from themselves. Truth hurts but God says His people are destroyed for lack of proper Godly knowledge and proper understanding of daily roles in relation to others on Earth. Confusion today in society and wars come from inability to compromise or to put others first. Some insist their way is only way manipulate or force others put under pressure but indulge without listening or valuing others due to greed, love of money, fear. Worse of all undergirding greed motives spur them on to destroy others for their selfish gains. It is well-known in  living history many lives destroyer by not living and let live lifestyle agreement to agree to disagree to live in peace chucked out of window.

HOW TO EAT BETTER

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This interesting and educational book by James Wong reveals the facts behind the nutrition hiding within our garden produce, with facts backed by science rather than fiction. In it, James Wong reveals not only the best produce to eat to obtain certain vitamins but also the best way in which to eat them, from lightly cooked plum tomatoes with a drizzle of olive oil to how to prepare a chilli. James Wong tells us a bit about his past and to find out more about what How To Eat Better is all about.c447140e6c24fc011bf5faa2e07464f7

James Wong is often asked what first made him interested in plants. In fact he gets asked this question so often by taxi drivers, journalists and mates down the pub so comes to expect it as a given. Funnily enough, this kind of question is one my football-mad brother has never, ever been asked about his passion. So it seems almost as if dedicating your life to studying what many non-geeks see as just a leafy, green backdrop to everyday life is considered surprising. Yet to him is a lifelong plant obsessive, what I find surprising is quite the opposite. I just can’t understand why everyone isn’t as fascinated by plants as him. Whether we are aware of it or not, plants still underpin the food we eat, medicines we take, the air we breathe. Everything from our basic anatomy, to our most deeply hard-wired instincts are direct result of collaboration with the plants. Therefore understanding plants is key to understanding who we are. james wong

James Wong How To Eat Better – published by Mitchell Beazley, £20 http://www.octopusbooks.co.uk

How does Wong gather research for your books to ensure reliable facts?
Well, starts by trawling through peer-reviewed studies in scientific journals to find promising leads. Of course, sound science is all about reproducibility, this does require quite an exhaustive search and some pretty late nights! So findings from one study needs to be reflected by a good number of other papers before it can be deemed reliable. Scientists look at a body of research as a whole when drawing conclusions not just individual papers. For last two books the number of papers read is well into thousands, which is why it takes so long to research and write each new book. Always works with other experts to peer review all the findings and give much-needed second or third pair of eyes to query and fact check. For example, previously worked with the RHS heads of horticulture and science to review the entire text of his gardening books. For book worked with a brilliant doctor in nutritional science.James Wong

The most surprising interesting thing learnt writing How To Eat Better?
Perhaps the most surprising discover was something quite counterintuitive and it was about coffee. As a scientist used to often hearing claims coffee is disastrous for your mood, heart and maybe a risk factor for cancer assumed they must be true. However when you actually look at the objective, scientific evidence, not only are the claims poorly supported, but in fact quite the opposite may be true. In fact coffee is one of the richest dietary sources of a group of naturally-occurring compounds called polyphenols believed to prevent a wide range of so many degenerative diseases, contributing up to 50% of  antioxidants in the famously healthy Mediterranean diet. Thank you science.james wong

Do you always employ own tips and tricks in kitchen as a chef?
A lifelong obsession with food and come from a family of people who worked in restaurants, so absolutely! Inherently quite lazy though, so included tips from the research thought were genuinely practical and accessible for real people. For example, storing tomatoes on the counter is just as easy as popping them in the fridge but gives you measurably more flavour, phytonutrients. Serving them with avocados can improve the absorbability of antioxidant lycopene (believed to have cardio protective effects) by 400% too. Really needs very little excuse to eat more avocados! This book is not about obscure ingredients or restrictive diets. It’s just about taking the food you already love and making it even better. Personally tested all recipes in the book three times, which explains why many are based around shortcuts and cheats! Love of good food is from his Love of eating! Guesses when you are fascinated by plants this conspires to make you obsessive about food. On a recent filming trip in Japan spent long using the translate app on phone to find dishes that featured weird veg on every menu (hostas, bracken, ferns, cherry and oak leaves are the common foods there) colleagues ended up ordering without him every time.Screen-Shot-2017-04-12-at-11.45.11.png

Most important message to take from How To Eat Better?
Eating healthily in our society is often wrapped up in the notions of expense. Somehow food that costs more, sounds more exclusive or is tracked down from some far flung place is often thought to be instantly better for us. The research tells quite another story. In fact very often the cheapest, most accessible option can be better for you. Tinned tomatoes have twice the phytonutrient lycopene of fresh tomatoes. Frozen blueberries, despite being half the price, have the same level of antioxidants as fresh. Instant coffee also has twice the potentially heart-healthy polyphenols of ‘artisan brewed’ coffee. So empowering, especially at a time when many can simply not afford to fill their trolley with the latest ‘superfood’. The single best thing you can do to improve your diet is simply to eat more fruit and veg. Full stop. The tips and tricks researched might make the fruit and veg you love even better for you. You can purchase your copy of How To Eat Better by James Wong here.

Want to find out how to grow some of your own super-veg? Click here.

To see more great garden books, click here.