DON’T WORRY IN LIFE

Focusing on the present will help apprehensive thoughts to disappear on their own Matthew 6:25-34 in Bible says do not worry about your life, what you will eat or drink; do not worry about your body what you will wear. Your life is more than food and the body more than clothes. Do not worry about tomorrow for tomorrow will take care of itself by trusting God to provide and guide you to make wise choices and prosper. And 
when anxiety or panic attack sets in do breathing exercise and remember great peace beyond human understanding is promised within God’s Gospel words bring consolation and joy. In Phillipians 4:6-7 Jesus said, Do not let your hearts be troubled since you believe in God, believe in Jesus. And do not be anxious about anything but in every situation, by prayer, petition with thanksgiving, present your requests to God. And the peace of God passing all understanding will guard your heart and your mind in Christ Jesus. Jesus is in your lifeboat so it makes a difference despite the reality of circumstances. Isaiah 41:10 says, do not fear for I am with you do not worry or be dismayed for I am your God. I will strengthen and help you; And uphold you with a righteous right hand. Psalm 94:19 says cast all your anxiety on Him for He cares for you in anxiety so great is God’s words bringing consolation joy.
Proverbs 14:1 says anxiety weighs down the heart but kind words cheers up. And in Proverbs 12:25, Jesus promised that,

Peace I leave with you; my peace I give you. I do not give to you as the world gives. John 14:27 states, Do not let your hearts be troubled and do not be afraid. Psalm 38:9 tells us, All longings lie open before God so sighing not hidden from God. In Mark 13:11, if falsely accused do not worry about what to say just say whatever is given you at the time, for it is not you speaking, but the Holy Spirit.2 Corinthians 9:8 says God is able to bless you abundantly, so that in all things at all times, having all that you need, you will abound in every good work. And in Revelation 21:3-4, And I heard a loud voice from the throne saying, “Look! God’s dwelling place is now among the people, and he will dwell with them. They will be his people, and God himself will be with them and be their God. ‘He will wipe every tear from their eyes. There will be no more death, mourning or crying or pain for the old things pass away.” Job2:20-21 states Job got up and tore his robe and shaved his head. Then he fell to the ground in worship and said: “Naked I came from my mother’s womb and naked I will depart. The Lord gives and the Lord takes away the name of the Lord be praised.”Luke 12:23 says,

Do not worry about your life, what you will eat; or about your body, what you will wear. For your life is worth more than food and body more than clothes.

The Bible proves again worrying as the science research shows is just a waste of time so advises to turn off worrying. The  Experts reveals the THREE STEPS to take control of your apprehensions, stop brooding for good.

  • Recognise that brooding is a waste of time and energy, not problem-solving
  • Focus on the here and now to let worries slip away and stop them taking over
  • Avoid distractions as these have the opposite effect to calming down the mind
  • Distractions don’t work in the long term as you rely on external things to be calm 
  • ‘Our minds are so capable of imagining things and our thoughts become facts’

An expert revealed three steps to stop worrying for good. Recognise brooding thoughts are a waste of time, focusing on the present and avoiding distractions can all help people to take control of apprehensions, according to Professor Hans Nordahl from the department of behavioural medicine at the Norwegian University of Science and Technology. He said:  people confuse ruminative brooding with problem solving, analysis or review, the content tends to be self-critical and self-focused and linked to negative experiences in life. ‘I usually illustrate it by holding a glass of water in my hand. Most people would say that’s easy to do, but if I hold the glass continuously for 2 hours gets heavy. ‘It works the same way with our brooding and worries. They aren’t necessarily that heavy when they’re short-lived, but they get heavy when they last for a long time. Recognise the brooding thoughts are a waste of time and energy and not problem-solving

3 STEPS TO STOP WORRYING

According to Professor Hans Nordahl from the department of behavioural medicine at the Norwegian University of Science and Technology, people can take control of their worries by:

  • Recognising such thoughts are a waste of time – Going over things repeatedly is not a form of problem-solving
  • Focusing on the here and now – Get involved in real-life situations to allow negative thoughts to disappear on their own.
  • Stop seeking distractions – These have opposite effect on calming mind as people rely on external things to find relief.  Recognise it is a waste of time.  

Firstly, recognise that worrying is a waste of time and energy. Professor Nordahl said: ‘Reducing ruminative brooding isn’t as difficult as it may seem, but there are a few prerequisites you need to know before you start. ‘The most important thing about brooding as a mental activity is to realize brooding itself is a meaningless and useless activity. ‘It doesn’t help anything and has no calming or problem-solving effect.’ People often confuse worrying with problem solving, the former is actually negative, repetitive thinking about negative experiences occurred or the way they did reinforces problems. Once you recognise you are worrying, ask yourself if it has any purpose or if there is even an answer to the question you are considering. ‘Focus on the here and now’ in the spatial moment and do enjoy your life no matter how humble. 

Secondly, try and focus on the situation you are currently in. Professor Nordahl said: ‘Get involved in other more real-life things currently happening in your life. ‘If you focus on the here and now, the illusions  that is worry and brooding won’t take hold as much. ‘The thoughts continue to churn, but just let them be there and live their own lives. ‘Anything that isn’t given attention will gradually disappear on its own, and this applies to one’s brooding. 

Thirdly, Focusing on the present helps stop the overwhelming  apprehensive thoughts to disappear on their own.  

STRESS SEES DANGER IN EVEN HARMLESS SITUATIONS

Stress makes people sense danger in harmless situations, research revealed earlier this month. Humans are thought to have learned to identify dangerous scenarios for self-defense, however, certain circumstances can cause people to misidentify such cues. Researchers found people respond with fear when their stress levels are high. Suzannah Creech associate professor of psychiatry at the University of Texas, who was not involved in study, said: ‘These findings provide important laboratory data that helps explain why PTSD [post-traumatic stress disorder] symptoms exacerbated during times of stress, and the repeated stress and trauma in the battlefield may lead to increased risk for PTSD.’ Experts believe the findings could aid PTSD treatment. Distractions do not work so avoid distractions as it has the opposite effect on calming the mind. Professor Nordahl said: ‘Turning focus away from your thoughts does not mean trying to escape or distract yourself from them. ‘Many people use television, gambling, computer games or drugs to control or suppress the brooding. ‘Distracting self in order to calm down does not work well in the long run. You’re relying on other people or external things to get calm. ‘Trying not to think of negative thoughts creates a recoil effect, because the brain has to keep track of what you shouldn’t think about, and those are the thoughts you’re trying to avoid.’ ‘Our minds are capable of imagining things’

Professor Nordahl said: ‘some people often confuse ruminative brooding with problem solving, analysis or review, but unfortunately the content tends to be self-critical and self-focused and linked to negative experiences in life. ‘I usually illustrate it by holding a glass of water in my hand. Most people say that’s easy to do, but if I hold a glass continuously for two hours it gets heavy. ‘It works the same way with brooding and worries. They aren’t necessarily heavy when they’re short-lived, but they get heavy when they last for a long time. ‘We’re well equipped to develop anxiety and worry, because our minds are capable of imagining things and our thoughts become facts. ‘Our capacity as humans to analyse ourselves or to anticipate threatening scenarios can be used in constructive ways but has negative and unhelpful effects.’ Life coach Sarah Alexander explained steps to low stress.

Courtesy: Original Science Article
By Alexandra Thompson Health Reporter For Mailonline14:08, 24 Aug 2017, updated 16:45, 24 Aug 2017
Rebloged & Updated on Bible Viewpoint
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HUMAN LIFE BODY CLOCK

Body ClockThree scientists unravelled how our bodies tell time and won the 2017 Nobel Prize for physiology medicine. The body clock or circadian rhythm is the reason we sleep at night, but drives changes in behaviour and body function. The US scientists Jeffrey Hall, Michael Rosbash and Michael Young will share the prize. The Nobel prize committee said their findings had “vast implications for our health and wellbeing.” A clock ticks in nearly every cell of the human body, as well as in plants, animals and fungi. Our mood, hormones, body temperature and metabolism all fluctuate in a daily rhythm. Even risk of heart attack soars every morning as a body gets the engine running to start a new day. Science now explains in detail effects on body from changing routines impacting health and wellbeing. Hopefully will help to value, appreciate and take better care of the human life to maintain healthy lifestyle. .

body clock cartoon imageThe body clock precisely controls body to match day and night so disrupting it can have profound implications. The ghastly experience of jet lag is caused by the body being out of sync with the world around it. In the short term, body clock disruption affects brain memory formation, but in the long run increases the risk of diseases, including type 2 diabetes, cancer and heart disease. “If that system is messed up it has a big impact on metabolism,” said Professor Russell Foster, a body clock scientist at the University of Oxford. He told BBC he was “very delighted” the US trio won, saying they deserved the prize for being the first to explain how system worked. He added: “They show how molecular clocks are built across animal kingdom.”The prize winners

The trio’s breakthroughs on fruit flies but findings explain how the “molecular feedback loops” keep time in all living animals. Jeffrey Hall and Michael Rosbash isolated a section of DNA called period gene, which had been implicated in the circadian rhythm. The period gene contained instructions for making a protein called PER. As levels of PER increased, it turned off its own genetic instructions. Levels of the PER protein oscillate over a 24-hour cycle rising during the night and falling during the day. Michael Young discovered gene timeless and other one doubletime. They both affect stability of PER. If PER is more stable the clock ticks more slowly, if less stable it runs too fast. Stability of PER is reason some are morning larks and others night owls. Together they uncovered workings of the molecular clock inside the fly’s cells. Dr Michael Hastings, researches circadian timing at the MRC Laboratory of Molecular Biology, told BBC: “Before this work in fruit flies we really didn’t have any ideas of genetic mechanism body clocks views.” He said award was a “fantastic” decision. He added: “We encounter body clock as we experience jet lag and realise it’s debilitating effect for a short time, but a real public health issue when body’s rotational shift work is in constant state of jet lag.” A lot more attention must be paid to a human body to nurture or preserve natural rhythm.

 

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Previous winners

2016 – Yoshinori Ohsumi for discovering how cells remain healthy by recycling waste.

2015 – William C Campbell, Satoshi Ōmura and Youyou Tu for anti-parasite drug discoveries.

2014 – John O’Keefe, May-Britt Moser and Edvard Moser for discovering the brain’s navigating system.

2013 – James Rothman, Randy Schekman, and Thomas Sudhof for their discovery of how cells precisely transport material.

2012 – Two pioneers of stem cell research – John Gurdon and Shinya Yamanaka were awarded Nobel after changing adult cells into stem cells.

2011 – Bruce Beutler, Jules Hoffmann and Ralph Steinman shared the prize after revolutionising the understanding of how the body fights infection.

2010 – Robert Edwards for devising the fertility treatment IVF which led to the first “test tube baby” in July 1978.

2009 – Elizabeth Blackburn, Carol Greider and Jack Szostak for finding the telomeres at the ends of chromosomes.

MANAGING AUTISM DAILY

815v8CYBCGL._SL1500_Autism can be managed to excel at the highest level of education on spectrum range as Temple Grandin, Ph.D. shows. Temple is a gifted animal scientist who designed one-third of all the livestock-handling facilities in USA. She lectures widely on the autism spectrum because Temple Grandin is an autistic woman who thinks, feels, experiences the world in ways incomprehensible to the rest. In her book, Grandin delivers the report on autism from dual perspectives of a scientist and autistic person sharing her experiences and how she managed to function in the world. What emerges in Thinking in Pictures is the document of an extraordinary woman bridging gulf of condition to shed light on a common issue familiar to many people. Oliver Sacks calls Temple Grandin’s book First picture of autism from the inside” quite extraordinary, unprecedented in a way unthinkable.” Sacks told part of her story in his words and in response in Thinking in Pictures Grandin returns to tell her life history with greater depth, insight and feeling. Grandin told Sacks, I don’t want my thoughts to die with me, wants to do something to know my life has meaning. I’m talking about things at the very core of my existence. Grandin’s clearly explains what it is like to “think in pictures” to broaden minds and bring clarity on a whole school of philosophy declaring language as an only necessary tool for expressing thought. So Grandin feels she can see through a cow’s eyes to influence the design of slaughter houses and livestock restraint systems. She has great insight in human animal relations. So would be good if Thinking in Pictures transforms similarly to study religious feelings to make the world better place.

Anyone who needs help in dealing with autism can get help through available sources including books, advice from GPs and experts. Grantin’s original book published her life as high-functioning autistic woman. Grandin wrote articles on her life and work as animal scientist in 1996 Reed Business Information, Inc. Words of encouragement in support of her work is included here by those who found her books helpful. The Library Journal noted from her autobiography, emerged: Labeled Autistic (LJ 5/15/86), Grandin (animal studies, Colorado State Univ.) on how, high-functioning autistic adult overcame her disability to design livestock-handling equipment. Profiled in Oliver Sacks’s An Anthropologist on Mars (LJ 2/15/95), Grandin lectures on autism at meetings and conferences. Using insights from scientific studies, autobiographies by autistic adults, and her experiences explained how people with autism differently perceive and process visual sensory information and experience to express emotion, develop social skills. She reviews diagnosis and treatment of autism, and discusses its association with talent and genius. And in the book we learn of Grandin’s own strategies for coping with autism. How autism gives advantage to understand behavior of animals. This book is highly recommended for anyone interested in the subject. Published: Lucille Boone, San Jose P.L. Cal. Copyright 1996 Reed Business Information, Inc.

From Booklist

A most remarkable woman, Grandin describes her deepest feelings while telling how she made herself a strong and valued individual. Autistic, she was helped by her mother, book’s dedicatee, and mentors who included high-school science teacher, a cattle-rancher aunt in Arizona, and a Swift meatpacking plant manager. Attacks of nerves and panic nearly overwhelmed her in her teens, but carefully selected and supervised drugs eased many of those problems. After earning a doctoral degree, she undertook her first work project, which was called the “Stairway to Heaven.” Instrumental for her in developing that and other methods for the humane treatment of food animals was her ability, determined in some measure by her autism, to think in pictures, her profound caring for the animals, and her engineering capabilities; fully one-third of U.S. facilities for handling hogs and cattle use her designs. Readers of Oliver Sacks’ Anthropologist from Mars, title article of about Grandin, will want to read Grandin’s own heartwarming real story. William Beatty

Online Reviews of the Book

“I hardly know what to say about this remarkable book. . . . It provides a way to understand many kinds of sentience, human and animal, that adorn the earth.” –Elizabeth Marshall Thomas, author of The Hidden Life of Dogs

“There are innumerable astounding facets to this remarkable book. . . . Displaying uncanny powers of observation . . . [Temple Grandin] charts the differences between her life and the lives of those who think in words.” –The Philadelphia Inquirer

“A uniquely fascinating view not just of autism but animal and human thinking and feeling, providing insights can only be called wisdom.” –Deborah Tannen, author of You Just Don’t Understand

“How does a true marvel let you know it has arrived? It’s hard to imagine an intellect as towering as Sacks’s coming up with perceptions rare completely out of left field as Grandin herself does in this mind-blowing book.” — Newsday

“Temple Grandin’s window onto the subjective experience of autism is of value to all of us who hope to gain a deeper understanding of the human mind by exploring the ways in which it responds to the world’s challenges.” — The Washington Times

“Temple Grandin, anthropologist from Mars, takes us on journey through her inner life and, with exquisite scientific detail offers us near photograph of the workings of her visual mind.” –John Ratey, coauthor of Driven to Distinction

“Temple Grandin’s legacy is invaluable gift of compassion. This is a journey of courage, determination, and, above all, worth. Society is the better for Temple Grandin having left her mark on it.” –Alex Pacheco, President, People for the Ethical Treatment of Animals

“Thinking in Pictures is beautiful book. Grandin has created a beautifully odd and fascinating picture of her life and mind, and her abiding love of animals.” — Elle

“A tireless researcher with a bionic memory and a superb education, no one can write with Temple’s authority because nobody knows as much as she does! This is an outstanding book that every parent and professional in the field of special needs will want to read, and general reader will acquire a new appreciation of autism, its liabilities, and its formidable assets.” –Annabel Stehli, author of The Sound of a Miracle

“Even Sacks’s fine writing about autism does not really compare to writing from within autism, because autism disorder of interiority. . . . Grandin has replaced the teleology of autobiography with something much closer to her heart: a diagram, in this case a diagram of her own mind.” –Voice Literary Supplement

From the Publisher

The captivating subject of Oliver Sack’s Anthropologist on Mars, is the Temple Grandin’s personal account of living with autism and extraordinary gift of animal empathy transformed her world and ours.

Temple Grandin renowned throughout the world as a designer of livestock holding equipment. Her unique empathy for animals has her to create systems which are humane and cruel free, setting the highest standards for the industry the treatment and handling of animals. She also happens to be autistic. Here, in Temple Grandin’s own words, is the story what it is like to live with autism. Temple is among the few people who have broken through many neurological impairments associated with autism. Throughout her life, she developed unique coping strategies, including famous “squeeze machine,” modeled after seeing the calming effect squeeze chutes on cattle. She describes pain, isolation growing up “different” and her discovery visual symbols to interpret “ways of the natives” Thinking In Pictures gives information from the frontlines of autism, including treatme medication, and diagnosis, as well as Temple’s insight into genius, savants, sensory phenomena, etc. It is Temple’s unique ability describe ways her visual mind works and how she first made her connection between impairment and the animal’s temperament understood extraordinary phenomenal way.

From the Inside Flap

Temple Grandin, Ph.D. is a gifted animal scientist who has designed one third of all livestock-handling facilities in the United States. She lectures widely on autism because she is autistic, a woman who thinks, feels, and experiences the world in ways incomprehensible to the rest of us. In this unprecedented book, Grandin writes from dual perspectives of a scientist and an autistic person. She tells us how she managed to breach the boundaries of autism to function in the outside world. What emerges is the document of an extraordinary human being, one who gracefully bridges the gulf between her condition and our own while shedding light on our common identity. “The innumerable astounding facets to this remarkable book displays the uncanny powers of observation of Temple Grandin charting the differences between her life and the lives of those who think in words.” Philadelphia Inquirer

About the Author

Temple Grandin has a Ph.D. in animal science from the University of Illinois and has designed one third of all the livestock-handling facilities in the United States, and many in other countries. She is currently an associate professor of animal sciences at Colorado State University and a frequent lecturer at autism meetings throughout country. She lives in Fort Collins, Colorado.

Excerpt. © Reprinted by permission. All rights reserved.

Thinking in Pictures Autism VisualsI THINK IN PICTURES. Words are like a second language to me. I translate both spoken and written words into full colour movies, complete with sound, which run like a VCR tape in my head. When somebody speaks to me, his words are instantly translated into pictures. Language-­based thinkers often find this phenomenon difficult to understand, but in my job as an equipment designer for the livestock industry, visual thinking is a tremendous advantage.

Visual thinking has enabled me to build entire systems in my imagination. During my career I have designed all kinds of equipment, ranging from corrals for handling cattle on ranches to systems for handling cattle and hogs during veterinary procedures and slaughter. I worked for many major livestock companies. In fact, one third of the cattle and hogs in the United States are handled in equipment I have designed. Some people I’ve worked for don’t even know their systems designed by someone with autism. I value my ability to think visually, and I would never want to lose it.

One of the most profound mysteries of autism has been the remarkable ability of most autistic people to excel at visual spatial skills while performing so poorly at verbal skills. When I was a child and a teenager, I thought everybody thought in pictures. I had no idea that my thought processes were different. In fact, I did not realize the full extent of the differences until very recently. At meetings and at work I started asking other people detailed questions about how they accessed information from their memories. From their answers I learned that my visualization skills far exceeded those of most other people.

I credit my visualization abilities with helping me understand the animals I work with. Early in my career I used a camera to help give me the animals’ perspective as they walked through a chute for their veterinary treatment. I would kneel down and take pictures through the chute from the cow’s eye level. Using the photos, I was able to figure out which things scared the cattle, such as shadows and bright spots of sunlight. Back then I used black-­and-­white film, because twenty years ago scientists believed that cattle lacked color vision. Today, research has shown that cattle can see colors, but the photos provided the unique advantage of seeing the world through a cow’s viewpoint. They helped me figure out why the animals refused to go in one chute but willingly walked through another.

Every design problem I’ve ever solved started with my ability to visualize and see the world in pictures. I started designing things as a child, when I was always experimenting with new kinds of kites and model airplanes. In elementary school I made a helicopter out of a broken balsa-­wood airplane. When I wound up the propeller, the helicopter flew straight up about a hundred feet. I also made bird-­shaped paper kites, which I flew behind my bike. The kites were cut out from a single sheet of heavy drawing paper and flown with thread. I experimented with different ways of bending the wings to increase flying performance. Bending the tips of the wings up made the kite fly higher. Thirty years later, this same design started appearing on commercial aircraft.

Now, in my work, before I attempt any construction, I test-­run the equipment in my imagination. I visualize my designs being used in every possible situation, with different sizes and breeds of cattle and in different weather conditions. Doing this enables me to correct mistakes prior to construction. Today, everyone is excited about the new virtual reality computer systems in which the user wears special goggles and is fully immersed in video game action. To me, these systems are like crude cartoons. My imagination works like the computer graphics programs that created the lifelike dinosaurs in Jurassic Park. When I do an equipment simulation in my imagination or work on an engineering problem, it is like seeing it on a videotape in my mind. I can view it from any angle, placing myself above or below the equipment and rotating it at the same time. I don’t need a fancy graphics program that can produce three-­dimensional design simulations. I can do it better and faster in my head.

I create new images all the time by taking many little parts of images I have in the video library in my imagination and piecing them together. I have video memories of every item I’ve ever worked with—steel gates, fences, latches, concrete walls, and so forth. To create new designs, I retrieve bits and pieces from my memory and combine them into a new whole. My design ability keeps improving as I add more visual images to my library. I add videolike images from either actual experiences or translations of written information into pictures. I can visualize the operation of such things as squeeze chutes, truck loading ramps, and all different types of livestock equipment. The more I actually work with cattle and operate equipment, the stronger my visual memories become.

I first used my video library in one of my early livestock design projects, creating a dip vat and cattle-­handling facility for John Wayne’s Red River feed yard in Arizona. A dip vat is a long, narrow, seven-­foot-­deep swimming pool through which cattle move in single file. It is filled with pesticide to rid the animals of ticks, lice, and other external parasites. In 1978, existing dip vat designs were very poor. The animals often panicked because they were forced to slide into the vat down a steep, slick concrete decline. They would refuse to jump into the vat, and sometimes they would flip over backward and drown. The engineers who designed the slide never thought about why the cattle became so frightened.

The first thing I did when I arrived at the feedlot was to put myself inside the cattle’s heads and look out through their eyes. Because their eyes are on the sides of their heads, cattle have wide-­angle vision, so it was like walking through the facility with a wide-­angle video camera. I had spent the past six years studying how cattle see their world and watching thousands move through different facilities all over Arizona, and it was immediately obvious to me why they were scared. Those cattle must have felt as if they were being forced to jump down an airplane escape slide into the ocean.

Cattle are frightened by high contrasts of light and dark as well as by people and objects that move suddenly. I’ve seen cattle that were handled in two identical facilities easily walk through one and balk in the other. The only difference between the two facilities was their orientation to the sun. The cattle refused to move through the chute where the sun cast harsh shadows across it. Until I made this observation, nobody in the feedlot industry had been able to explain why one veterinary facility worked better than the other. It was a matter of observing the small details that made a big difference. To me, the dip vat problem was even more obvious.

My first step in designing a better system was collecting all the published information on existing dip vats. Before doing anything else, I always check out what is considered state-­of-­the-­art so I don’t waste time reinventing the wheel. Then I turned to livestock publications, which usually have very limited information, and my library of video memories, all of which contained bad designs. From experience with other types of equipment, such as unloading ramps for trucks, I had learned that cattle willingly walk down a ramp that has cleats to provide secure, nonslip footing. Sliding causes them to panic and back up. The challenge was to design an entrance would encourage the cattle to walk in voluntarily and plunge into the water, which was deep enough to submerge them completely, so that all the bugs, including those that collect in their ears, would be eliminated.

I started running three-­dimensional visual simulations in my imagination. I experimented with different entrance designs and made cattle walk through them in my imagination. Three images merged to form final design: a memory of a dip vat in Yuma, Arizona, portable vat I had seen in a magazine, and an entrance ramp I had seen on a restraint device at the Swift meat-­packing plant in Tolleson, Arizona. The new dip vat entrance ramp was a modified version of the ramp I had seen there. My design contained three features that had never been used before: an entrance would not scare the animals, an improved chemical filtration system. And use of animal behavior principles to prevent the cattle from becoming overexcited when they left the vat.

The first thing I did was convert the ramp from steel to concrete. The final design had a concrete ramp on a twenty-­five-­degree downward angle. Deep grooves in the concrete provided secure footing. The ramp appeared to enter the water gradually, but in reality it abruptly dropped away below the water’s surface. The animals could not see the drop-­off because the dip chemicals colored the water. When they stepped out over the water, they quietly fell in, because their center of gravity had passed the point of no return.

Before the vat was built, I tested the entrance design many times in my imagination. Many of the cowboys at the feedlot were skeptical and did not believe my design would work. After it was constructed, they modified it behind my back, because they were sure it was wrong. A metal sheet was installed over the nonslip ramp, converting it back to an old-­fashioned slide entrance. The first day they used it, two cattle drowned because they panicked and flipped over backward.

When I saw the metal sheet, I made the cowboys take it out. They were flabbergasted when they saw that the ramp now worked perfectly. Each calf stepped out over the steep drop-­off and quietly plopped into the water. I fondly refer to this design as “cattle walking on water.”

Over the years, I have observed that many ranchers and cattle feeders think that the only way to induce animals to enter handling facilities is to force them in. The owners and managers of feedlots sometimes have a hard time comprehending that if devices such as dip vats and restraint chutes are properly designed, cattle will voluntarily enter them. I can imagine the sensations the animals would feel. If I had a calf’s body and hooves, I would be very scared to step on a slippery metal ramp.

There were still problems I had to resolve after the animals left the dip vat. The platform where they exit is usually divided into two pens so that cattle can dry on one side while the other side is being filled. No one understood why the animals coming out of the dip vat would sometimes become excited, but I figured it was because they wanted to follow their drier buddies, not unlike children divided from their classmates on a playground. I installed a solid fence between the two pens to prevent the animals on one side from seeing the animals on the other side. It was a very simple solution, and it amazed me that nobody had ever thought of it before.

The system I designed for filtering and cleaning the cattle hair and other gook out of the dip vat was based on a swimming pool filtration system. My imagination scanned two specific swimming pool filters that I had operated, one on my Aunt Brecheen’s ranch in Arizona and one at our home. To prevent water from splashing out of the dip vat, I copied the concrete coping overhang used on swimming pools. That idea, like many of my best designs, came to me very clearly just before I drifted off to sleep at night.

Being autistic, I don’t naturally assimilate information that most people take for granted. Instead, I store information in my head as if it were on a CD-­ROM disc. When I recall something I have learned, I replay the video in my imagination. The videos in my memory are always specific; for example, I remember ­handling cattle at the veterinary chute at Producer’s Feedlot or McElhaney Cattle Company. I remember exactly how the animals behaved in that specific situation and how the chutes and other equipment were built. The exact construction of steel fence­posts and pipe rails in each case is also part of my visual memory. I can run these images over and over and study them to solve design problems.

If I let my mind wander, the video jumps in a kind of free association from fence construction to a particular welding shop where I’ve seen posts being cut and Old John, the welder, making gates. If I continue thinking about Old John welding a gate, the video image changes to a series of short scenes of building gates on several projects I’ve worked on. Each video memory triggers another in this associative fashion, and my daydreams may wander far from the design problem. The next image may be of having a good time listening to John and the construction crew tell war stories, such as the time the backhoe dug into a nest of rattle­snakes and the machine was abandoned for two weeks because everybody was afraid to go near it.

This process of association is a good example of how my mind can wander off the subject. People with more severe autism have difficulty stopping endless associations. I am able to stop them and get my mind back on track. When I find my mind wandering too far away from a design problem I am trying to solve, I just tell myself to get back to the problem. Interviews with autistic adults who have good speech and are able to articulate their thought processes indicate that most of them also think in visual images. More severely impaired people, who can speak but are unable to explain how they think, have highly associational thought patterns. Charles Hart, the author of Without Reason, a book about his autistic son and brother, sums up his son’s thinking in one sentence: “Ted’s thought processes aren’t logical, they’re associational.” This explains Ted’s statement “I’m not afraid of planes. That’s why they fly so high.” In his mind, planes fly high because he is not afraid of them; he combines two pieces of information, that planes fly high and that he is not afraid of heights.

Another indicator of visual thinking as the primary method of processing information is the remarkable ability many autistic people exhibit in solving jigsaw puzzles, finding their way around a city, or memorizing enormous amounts of information at a glance. My own thought patterns are similar to those described by A. R. Luria in The Mind of a Mnemonist. This book describes a man who worked as a newspaper reporter and could perform amazing feats of memory. Like me, the mnemonist had a visual image for everything he had heard or read. Luria writes, “For when he heard or read a word, it was at once converted into a visual image corresponding with the object the word signified for him.” The great inventor Nikola Tesla was also a visual thinker. When he designed electric turbines for power generation, he built each turbine in his head. He operated it in his imagination and corrected faults. He said it did not matter whether the turbine was tested in his thoughts or in his shop; the results would be the same.

Early in my career I got into fights with other engineers at meat-­packing plants. I ­couldn’t imagine that they could be so stupid as not to see the mistakes on the drawing before the equipment was installed. Now I realize it was not stupidity but a lack of visualization skills. They literally could not see. I was fired from one company that manufactured meat-­packing plant equipment because I fought with the engineers over a design which eventually caused the collapse of an overhead track that moved 1,200-­pound beef carcasses from end of conveyor. As each carcass came off the conveyor, it dropped about three feet before it was abruptly halted by a chain attached to a trolley on overhead track. The first time the machine was run, the track was pulled out of the ceiling. The employees fixed it bolting it securely and installing additional brackets. This solved problem temporarily, because the force of the carcasses jerking the chains was so great. Strengthening the overhead track was treating a symptom of the problem rather than its cause. I tried to warn them. It was like bending a paper clip back and forth too many times. After a while it breaks.

Amazon.com Review

The line between autism and genius is a well known factor in history. As many great and accomplished achievers in the fields of life ranging from the academics in education, creative personalities and maestro musicians among others have level of autism. An important factor is to identify the specific talents, interests, abilities and needs of a child. As Temple demonstrates her ingenuity plus a good support network of family, teachers an aunt with a farm among many made it possible to achieve her best interests. So a verbal word oriented society designed to function mostly on verbal ability to read and write exams is justice being done to autistic children. School system is based on use of words in a preferred language so what mechanism is in place ensures nonverbal visual measurement of talent and skills. Is it fair to insist one size fits all education compares autistic children in the classroom to gifted or a usual average child.

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Autism Meltdowns

Many autistic people will experience meltdowns. The public ofinds it hard to tell the difference between an autism meltdown and temper tantrums, but they are different things. You can help by understanding autism, the person and what to do if you see someone having a meltdown. If your family member or the person you support has meltdowns, find out how to anticipate them, identify causes, and minimise their frequency.

What is a meltdown?

A meltdown is ‘an intense response to overwhelming situations’. It happens when someone becomes completely overwhelmed by their current situation and temporarily loses behavioural control.  This loss of control can be expressed verbally (eg shouting, screaming, crying), physically(eg kicking, lashing out, biting) or in both ways.

Autism meltdowns are not the same as temper tantrums

A meltdown is not the same as a temper tantrum. It is not bad of naughty behaviour and should not be considered as such. When a person is completely overwhelmed, and their condition means it is difficult to express that in appropriate way, it is understandable that the result is a meltdown.

Meltdowns are not the only way a person with autism may express feeling overwhelmed.  Other behaviours that may appear are less explosive but are equally common, such as refusing to interact, withdrawing from situations they find challenging, or avoiding them altogether.

What to do

If someone is having a meltdown, or not responding to you, don’t judge them. It can make a world of difference to someone with autism and their carers.

  • Give them some time – it can take a while to recover from an information or sensory overload.
  • Calmly ask them (or their parent or friend) if they’re OK, but bear in mind they’ll need more time to respond than you might expect.
  • Make space – try to create a quiet, safe space as best you can. Ask people to move along and not to stare, turn off loud music and turn down bright lights – whatever you can think of to reduce the information overload, try it.

Anticipating a meltdown

Many autistic people will show signs of distress before having a meltdown, which is sometimes referred to as the “rumble stage”. They may start to exhibit signs of anxiety such as pacing, seek reassurance through repetitive questioning or physical signs such as rocking or becoming very still. At this stage, there may still be a chance to prevent a meltdown. Strategies to consider include distraction, diversion, helping the person use calming strategies such as fiddle toys or listening to music, removing any potential triggers, and staying calm yourself.

Identifying the causes

A meltdown is a reaction to an overwhelming experience. If your family member or the person you support has meltdowns, identify what is overwhelming for them. Complete a diary over a period of time. Record what happened before, during and after each meltdown. Patterns may emerge. You may find that meltdowns occur at particular times, in particular places, or when something particular has happened.

Minimising triggers

Once you have a clearer idea what may be triggering meltdowns, think about ways you might minimise that trigger. Everyone with autism is different, but sensory differences,changes in routine, anxiety, and communication difficulties are common triggers.

Sensory considerations

Many autistic people have sensory differences. They may be over-sensitive to some senses, under-sensitive to others and often a combination of both.

For example, for someone who is over-sensitive to touch and sound, people brushing past them and a loud announcement at a train station could cause pain and sensory overload, leading to a meltdown. In this situation, it could be helpful to listen to calming music on headphones to block out loud noises and wait until everyone has got off train before approaching platform to avoid crowds of people. Other situations to consider include creating low arousal environment (eg remove bright lights, soundproof walls) or using sensory equipment (eg glasses with dark or coloured lenses, ear defenders, a weighted blanket).

Change in routine

Consistent, predictable routines and structure are very important for autistic people and a change to routine can be very distressing. For example, the panic caused by needing to drive a different route to school due to roadworks could trigger a meltdown. In this example, a clear visual support explaining change, reassurance that the rest of the routine remains the same and adding extra support such calming/ comforting activity to do in the car could help. For an unexpected change, there can be a particular plan in place, such as the use of a picture symbol to explain the change, reinforcement of the rest of the day being the same (if that’s the case), a chance to express any frustration appropriately (such as hitting a pillow, ripping paper) followed by an activity that is known to calm the person such as taking deep breaths, listening to calming music, going for a walk, or squeezing a stress ball. It may help to increase structure around ordinary transitions, helping the person to navigate the change from one activity to another throughout the day. Using a clear timetable explaining when the transitions will be, using timers to countdown to transitions, using a favourite toy or character to be part of the transition, can all help.

Anxiety

With unwritten rules and unpredictable nature, the world can be an extremely challenging environment for autistic people and many experience anxiety. If a person does not have tools to calm down when anxious, they may have a meltdown. Develop strategies to manage anxiety, such as introducing our Brain in Hand app. Have a plan beforehand of what to do if the person feels anxious, such as a calming play list to listen to at the shops or a stress ball in their pocket. Build relaxation time into the routine. The person will generally feel calmer and better able to cope when something that could trigger a meltdown, occurs. What it means varies from person to person, and may consist of quiet activities, eg taking a walk, listening to music, and reading, doing puzzles, using fiddle toys, or more strenuous activities, eg jumping on a trampoline, going to the gym, playing a computer game. In the case of strenuous activities, observe if the activity really does calm the person down. If it doesn’t, but is just an activity they really enjoy, still build in time for that activity but try to find an activity that genuinely calms them and make time to use it well.

Communication difficulties

Autistic people can find it difficult to express their wants and needs, from a non-verbal child struggling to express need for a drink to a teenager finding it hard to express their emotions. This can result in overwhelming feelings, such as anger and frustration, leading to a meltdown. Support the person to find ways to understand and express their emotions appropriately before they get overwhelmed, and find ways to make your own communication more easily understandable. Verbal communication is challenging for autistic people due to potential misunderstanding of the body language, tone of voice, irony, sarcasm.

Things you can try include:

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Further information please contact:

Autism Helpline 

Tel: 0808 800 4104
(open 10am-4pm, Monday-Thursday, 9am-3pm on Fridays)
Text: 07903 200 200
(to request information packsonly)
Email enquiry service:  visitwww.autism.org.uk/enquiry
and complete the online form

The Autism Helpline provides impartial, confidential information, advice and support for autistic people and their families.

Miracle Cure for autism

Levin doesn’t call this particular cure a silver bullet for autism: There is no silver bullet, no one-size-fits-all approach. Rather, she credits his transformation to a number of things, including a home based and child centered social-relational program called the Son-Rise Program.

Susan Levin, pictured above with son Ben, documents her family’s journey in her memoir “Unlocked: A Family Emerging from the Shadows of Autism.”Tim Daley

But one of the biggest factors was what was on his plate. “Hippocrates was right when he advised, ‘Let food be thy medicine and medicine be thy food,’ ” she says. Levin is part of a growing group of people who are paying more attention to diet, organic, gluten- and casein-free among them, as a way to treat the symptoms of autism and other disorders. So strongly does she believe in the healing possibilities of food that she’s now a family wellness coach working exclusively with families of autistic children. While the scientific verdict is still out on diet as a cure, statistics point to a definite link between gastrointestinal issues and autism. A 2012 study published by the Journal of Abnormal Child Psychology found a direct link between GI issues and behavior. 70 percent of children with autism have gastrointestinal issues during childhood or adolescence, food sensitivity, diarrhoea and constipation can cause extreme discomfort, leading to irritability, and erratic or withdrawn behaviour. But not everyone convinced.

“Over the years I’ve been privy to a million parents, a million cures,” says Andrew Baumann, president and CEO of New York Families for Autistic Children. “Parents are willing to try just about anything.” And while he concedes that diet can have a very positive effect, he just doesn’t see it as a cure for autism: “You can’t cure something [when] you don’t know what the cause is.”

Parents are willing to try just about anything. You can’t cure something [when] you don’t know what the cause is.

 – Andrew Baumann, president and CEO of<br /> New York Families for Autistic Children

Kathleen DiChiara begs to differ. The former Fortune 500 executive was diagnosed with sudden onset neuropathy, which left her unable to walk. When the doctors told her there was little to be done, she went back to school to study. She’s now a nutrition educator, chef and speaker who credits an all-organic diet for healing not only herself, but her 11- year-old son, Steven, who’d been diagnosed as autistic but is no longer considered to be.

Why are people resistant to the idea of food’s effect on illness?

“It’s socially inconvenient,” DiChiara says. “They’re already struggling, and the idea of removing things from the diet is so daunting. But it’s the difference between the children who get well and the ones who don’t.”

Maria Rickert Hong, author of “Almost Autism: Recovering Children From Sensory Processing Disorder,” credits a gluten-free, dairy-free diet with the recovery of her two children from sensory-processing disorder.

“In a child with neurodevelopment disorders, the brain is inflamed, and the gut and the brain are connected,” Hong says. “Most of these kids have gut dysbiosis — an imbalance of good versus bad bacteria, like having too many weeds in your garden. When you have that, the body’s immune system is off.”

Levin and her family initially started Ben on a gluten-free and casein-free diet, later eliminating soy, corn, potatoes and rice. But as soon as one offending food was removed, she says, a reaction to another popped up.

Then they tried the Body Ecology Diet, an anti-yeast diet high in grain-like seeds such as amaranth, quinoa, millet and buckwheat. Almost overnight, Ben calmed down and started making eye contact.

Now 12, Ben is studying for his bar mitzvah. Eight years after that chilling diagnosis, he’s become more empathetic, frequently saying “I love you” to his mother, his father and sister.

Levin says his newfound compassion is nothing short of a miracle.

“It doesn’t matter what people say,” says Levin. “I have my kid back.”

 

JESUS IN ULTRASOUND SCAN

sonagram Image caption The couple sees Jesus in the far left of their sonogram. The US couple says they can see Jesus watching over child during pregnancy scan ultrasound. The Pennsylvania pair said a man dressed in a robe with a crown of thorns is looking at their baby from the far left of pictured image. “When they gave it to us, um to me it’s Jesus, mother Alicia Zeek told a local news station.

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She said ultrasound gave them comfort after complications of two pregnancies. The couple’s previous son and daughter were both born with birth defects. Their first daughter has pre-axial polydactyly she had two thumbs on one hand and their second child was born with a cleft palate, they told Fox 43Zachary Smith, the father says although the family is not particularly religious they saw the image as a sign from above. “The angel or God or Jesus, however you want to propose it, I look at it as my blessing,” Mr Smith said. “When I saw it, it almost brought tears to my eyes and so speechless I just couldn’t believe it.” So baby Briella was born on Wednesday. Mother and daughter are healthy and doing well. It is a miracle Jesus intervened to protect this baby because with God all things are possible in Jesus Name.

TOTAL ECLIPSE 21ST AUGUST

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Total eclipse 21st August 2017 Monday will happen and the Researchers from Aberystwyth University will be the first of five teams to record the latest total eclipse of the sun, which crosses the US on 21 August. The scientists joined an international team of solar scientists to study event. Called the Great American Eclipse 2017, the eclipse will last about two minutes and 40 seconds. Swansea-born singer Bonnie Tyler will perform  her 1983 hit Total Eclipse of the Heart while it is taking place. Tyler, who will perform on a cruise ship positioned in the path of eclipse, told Time magazine it was “so exciting.” And Dr Joe Hutton and Steve Fearn from Aberystwyth’s department of physics will be recording event in rural town of Mackay, Idaho. ABERYSTWYTH UNIVERSITY captions Aberystwyth physicists Dr Joe Hutton and Steve Fearn preparing for the Great American Eclipse.Joe Hutton and Steve Fearn from Aberystwyth University

They will deploy a new spectrometer designed to capture the light during totality – when the moon completely blocks the sun’s light. Dr Hutton said: “Totality only lasts two minutes in one given spot, but the shadow of the moon will make landfall in the USA for a total of about an hour and thirty minutes, as it slowly sweeps across. “Having these five observations points along this path of totality, can help build up time series of solar atmosphere using the eclipse observations, something which hasn’t been done before on this scale. This eclipse predicted 2300 years ago by the prophets in Revelations 12 apocalypse predicted next year by the prophecy Christian website Unsealed. The solar event will spread across America on August 21 crossing 12 US states. And Western Europe, UK, Ireland, France, Spain will experience partial eclipse. It is the first total eclipse to travel from one coast of America to another across 12 states and 48 places almost 100 years so some believe this is endtime sign as eclipse leaves USA in a total darkness before reaching Europe partial eclipse.Flyer 1 Black_bg l02d8c0e1-561c-43cb-a600-3d926ec91091-eclipse-1

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TELEMMGLPICT000137987959_trans_NvBQzQNjv4BqpVlberWd9EgFPZtcLiMQfyf2A9a6I9YchsjMeADBa08A solar eclipse corona aura light creates diamond ring by sun sparkling bright so glitters. In the UK, the moon will cover 10% of the sun’s diameter and 2% of its area. The partial eclipse starts at around 7.30pm and last around 40 minutes. The celestial event is first total solar eclipse to cross the United States from coast to coast in 99 years and the first to pass through any part of the lower 48 states in 38 years.  The next major eclipse will be on August 12, 2026, as a very large partial eclipse across Britain, ranging around 96% in Cornwall to 91% in Aberdeen. The next total eclipse visible in the UK is due in September 23, 2090. These eclipses are considered part of Daniel’s sealed vision pointing toward the birthpang endtime events beginning great tribulations. A solar corona hazy aura of light surrounding the sun will be revealed. In the UK, the moon will cover 10% of the sun’s diameter and 2% of its area. The partial eclipse will start at around 7.30pm and last for around 40 minutes. The eclipses discovered by NASA and other total solar eclipses revealed by Japan’s Himawari 8 satellite in geostationary orbit around earth measuring weather patterns. Eclipse caused by moon blocking sun motion as Earth’s real motion spins once a day on its axis. Planet earth rotates from west to east and sun rises from East so sets in West in sky seems going other direction.wmX-770x431x4-58b08329953e2923767da628772061eca4542a26ccbcehqdefaultluna_imagenes-3Solar-Eclipse

Eclipse NASA/Goddard Space Flight Center, from eclipse.gsfc.nasa.gov.

History record eclipses with timings of the Biblical events interpreted as Divine messages or signs from God. God’s Epicentre endtime since ancient Israel, and Jerusalem’s impact on the world. And King Hezekiah, Judah’s good king reformer was ill and asked God to spare his life. God heard him and extended his life 15 years, plus instructions for cure in 2 Kings 20:1–11 and Isaiah 38:1–7. In 2 Chronicles 32:24 and 2 Kings tells o Surely, Hezekiah’s greatest Physician God healed him and preserved his life. Isaiah the prophet informed Hezekiah he would die from his illness. Hezekiah prayed for healing, and Isaiah was sent back to tell the king in message: The LORD will heal him and give him 15 years of life Hezekiah asked for a sign was to confirm healing. Then Hezekiah chose shadow to move back in 2 Kings 20:10. On March 5 in 702 B.C.E., the 16th year before Hezekiah’s death, a prominent solar eclipse appeared over the Middle East recorded in NASA’s 5 Millennium of Solar Eclipses said path crossed Arabian Peninsula obscured the sun over Israel more than 60 percent. It is similar event of rare Biblical sign that a hundred years later the Greeks talked about other eclipses. On 21st 2017 total solar eclipse will be visible all the way from the east coast to west coast. After that another rare solar eclipse like this will move across the country 7 years later in 2024. It is necessary to point out that an eclipse per se does not indicate end time by itself. Jesus said in Matthew 24:29 among other biblical passages link to end time events known only to God. The signs warn people to be more alert about with astronomical phenomena as a sign. The sun, moon, stars, meteors, and darkness upon earth like eclipses are mentioned in connection with end-times Bible prophecies. Jesus said there will be signs in the sun, moon and stars in Luke 21:25 so natural astronomical phenomena occurring is an event of many signs and wonders. Yet the end times approach specific agenda lies with God to determine. Eclipses and blood moons in Matthew 24:29 connect with the end time for immediately after the tribulation of those days the sun will be darkened, and the moon will not give light in Isaiah 13:10. The solar eclipse of the sun significantly darkens earth and the light reflected by the moon is gone. A lunar eclipse light reflected by moon reduces so fits darkness on earth but only God knows exact day of endtime.

GOD’SHOLYCITY MOUNTZION

Jerusalem-in-the-time-if-Jesus

Jerusalem at the time of Jesus and temple is different from modern times. Acts 15:16 says God and Messiah Yeshua will build a temple on Temple Mount Zion. God intervenes to choose a people for HIS NAME from Gentiles. 15 The words of the prophets are in agreement with this, as it is written: 16 “After this Jesus will Return and rebuild David’s fallen tent, Its ruins Jesus will Rebuild and Restore Temple. 17 The rest of mankind will seek the LORD God Yahweh, even all Gentiles who bear MY NAME, says the LORD God Yahweh, WHO does these things’ 18known from long ago. Joel 2:1 says blow the Temple in Mount Zion and announce the coming days of the LORD Yahweh. And Yeshua Rebuilds Mount Zion is significant spiritually as He predicted fall of Temple in His days destroyed, no stone was left standing of that particular Temple. Jesus is Absolutely correct because specific Temple of His day was destroyed.

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Tabernacles constructed by Moses, Bezalel and Oholiab in the wilderness Isaiah 33:20 were brought to Mount Zion as a centre of worship of YAHWEH before the days of Jesus, King David and Solomon’s Temples among the many other previously destroyed Temples. Isaiah 33:20. Look upon Zion, the City of our solemn gatherings; thine eyes shall see Jerusalem a peaceful habitation, a tent that shall not be removed, the stakes whereof shall never be plucked up, neither shall any of the cords be broken. Isaiah 2:2 And it shall come to pass in the end of days, that mountain of the LORD’s house shall be established at top of the mountains, and shall be exalted above the hills and all nations shall flow unto it. 3 Many peoples shall go and say: ‘Come ye, and let us go up to the mountain of the Lord, to the house of the God of Jacob and He will teach us His ways and walk in His paths.’ Out of Zion shall go forth the law, and the word of the LORD from Jerusalem.

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Jeremiah 50:4 In those days and in that time says the LORD, the children of Israel shall come with their children and Judah together; they shall go on their way weeping, and shall seek the Lord their God. 5 They shall inquire concerning Zion with joy on their faces saying ‘Come and join yourselves to the LORD in everlasting Covenant that shall not be forgotten.’ 6 My people have been lost sheep; their shepherds caused them to go astray, they have turned them away on the mountains; they have gone from mountain to hill, they have forgotten their resting-place. The real Chabod Shekinah Glory of the LORD Yahweh will reappear again on Mount Zion because God Chooses to do so. Isaiah 4:5 And the Lord will create over the whole habitation of mount Zion, and over her assemblies, a cloud and smoke by day, and shining of flaming fire by night for all the Glory shall be canopy. 6 There shall be a pavilion for a shadow in the day-time from the heat, and for a refuge and for a covert from storm and from rain.

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Another significant event in history of Israel is conquest of Jericho led by Joshua. The walls of Jericho falling down, recorded in Joshua 6:1-27 by God’s miracle power. Destruction of Jericho regains their inheritance on return from captivity in Egypt. The people of Israel crossed the Jordan River into the land of Canaan in Joshua 3:14 -17 back to their land of milk and honey God promised Abraham over 500 years in Deuteronomy 6:3, 32:49. After forty years in wilderness desert of Sinai the people of Israel arrived on eastern banks of the Jordan. To take land of Canaan back they started from the city of Jericho in Joshua 6:1 from the walled city. Excavations reveal fortifications featured a stone wall 11 feet high and 14 feet wide with smooth stone slope, angling upward at 35 degrees for 35 feet, joined to massive stone high walls. It was virtually impregnable so ancient warfare used assault or surrounded city and people starved into submission. Invaders weakened the stone walls with fire, tunneling, heap up mountain of earth to serve as a ramp methods of assault took weeks or months, and the attacking force usually suffered heavy losses. Strategy used to conquer city of Jericho was unique as laid out by God for people to march silently around Jericho six days on seventh day march seven day with a loud shout. When people shouted, the walls collapsed and Israel won the victory. God restored the city of Jericho to them im Joshua 6:2, 16. Ancient_Jerusalem_Map-01People of God by faith, followed the commands of God so walls of Jericho fell down in Joshua 6:20. In Isaiah 4:5, Chabod or Glory of the LORD, Cloud or pillars of smoke and fire in wilderness shows Presence of God to reassure the children of Israel on their way to Canaan Land out of Egypt. The issue of location is now a major issue and conflict. Yet like any other old cities rebuilt or renamed over the centuries, there is bound to be mix ups of vital details and information lost in translation. Isaiah 34:8 For the Lord hath a day of vengeance, a year of recompense for the controversy of Zion. So Isaiah 66:1 says, Thus saith the Lord: the heaven is My throne, and earth is My footstool; where is the house that ye may build unto Me? And where is the place that may be My resting-place? Zechariah 8:2 ‘Thus saith the Lord of hosts: I am jealous for Zion with great jealousy, and I am jealous for her with great fury. 3 Thus saith the LORD: I return to Zion, and will Dwell in the midst of Jerusalem and Jerusalem shall be called City of Truth Holy mountain of LORD of hostsmountzionmap

Isaiah 28:11 For with stammering lips and with a strange tongue shall it be spoken to this people; 12 To whom it was said: ‘This is the rest, give ye rest to the weary; and this is the refreshing’; yet they would not hear. Jeremiah 6:16 Thus saith the Lord: Stand in the ways and see, and ask for the ancient paths, which is the good way, and walk therein, and ye shall find rest for your souls. But they said, we will not walk in it. Isaiah 27:12 In that day the LORD will thresh from the flowing Euphrates to the Wadi of Egypt, and you, O Israelites, will be gathered up one by one. 13 That day a Great Trumpet will Sound and those perishing in Assyria and those who were exiled in Egypt will come and worship LORD on Holy mountain in Jerusalem.

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God Chose Zion HIS desired Habitation in Scripture states many times Zion is correct Temple location. The following passages make clear mention of this and many more verses apart from these cited here can be examined to maintain the same point. The first Psalm of King David as follows says: Psalm 132:1, LORD, remember David and all his sufferings. 2 He swore an oath to the LORD, he made a vow to the Mighty One of Jacob: 3 “I will not enter my house or go to my bed, 4 I will allow no sleep to my eyes or slumber to my eyelids, 5 till I find a place for the LORD, a dwelling for the Mighty One of Jacob.” 6 We heard it in Ephrathah, we came upon it in the fields of Jaar. 7 Let us go to HIS Dwelling place, let us worship at HIS footstool saying, 8 Arise, LORD and come to your resting place, you and the ark of your might clothe your priests your righteousness; may your faithful people sing for joy.'” 10 For the sake of your servant David, do not reject your anointed one. The whole City of Jerusalem is called tha City of David not just his palace, courtyards and garden grounds or altar built in a Tent for Yahweh. During conquest of Jebusite stronghold Zion now called Jerusalem, Joab the Chief Captain expanded City of David upwards to Millo near rest of the city. And Chief Captain built and repaired  ruins damaged by conquerors who took people into exiles. Solomon built his Temple, palaces, gardens on expanded to the Temple Mount area in the City of David.

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11 The LORD Swore Oath to David, a sure Oath HE will not revoke: “One of your own descendants I will place on your throne. 12 If your sons keep my covenant and the statutes I teach them, then their sons will sit on your throne for ever and ever.” 13 For the LORD has CHOSEN Zion, HE has desired it for his dwelling, saying, 14 This is My Resting place forever and ever; here I will Sit Enthroned for I desire it.15 I will bless her with abundant provisions her poor I will satisfy with food.16 I will clothe her priests with salvation, and her faithful people will ever sing for joy. 17 Here I will make a horn grow for David and set up a lamp for my anointed one. 18 I will clothe his enemies with shame, but his head will be adorned with a radiant crown. Isaiah 24:23, The moon shall be confounded and sun ashamed for the LORD of hosts will Reign in Mount Zion and Jerusalem, before HIS elders shall be Glory. Psalm 48:2, Great is the LORD, and highly to be praised in the City of our God, His Holy mountain, 3 Fair in situation, the joy of the whole earth is Mount Zion the uttermost parts of the north, the City of the Great KING. God in HIS palaces made Himself known as a stronghold. Psalm 87:1 A Psalm of the sons of Korah sang: His foundation is in Holy mountain.2 The LORD loves gates of Zion more than all dwellings of Jacob. 3 Glorious things are spoken of City of God. zion_fleming

Obadiah 1:17, In Mount Zion there shall be those that escape, and it shall be Holy; and the house of Jacob Israel shall possess their possessions. Joel 3:5, And it shall come to pass, that whosoever shall call on the name of the Lord shall be delivered; for in Mount Zion and in Jerusalem there shall be those that escape, as the LORD said among remnant whom the Lord shall call. Joel 4:16 And the Lord shall roar from Zion,and utter His voice from Jerusalem and the heavens and earth shall shake; but the Lord will be a refuge unto His people, and a stronghold to the children of Israel. 17 So shall ye know that I am the LORD your God, Dwelling in Zion My holy mountain; then shall Jerusalem be Holy, and there shall no strangers pass through her any more. 18 And it shall come to pass in that day, that the mountains shall drop down sweet wine, and the hills shall flow with milk, and all the brooks of Judah shall flow with waters; and a fountain shall come forth of the house of the Lord, and shall water the valley of Shittim. 19Egypt shall be a desolation, and Edom shall be a desolate wilderness, for the violence against the children of Judah, because they have shed innocent blood in their land. 20 But Judah shall be inhabited for ever, and Jerusalem from generation to generation. 21And I will hold innocent their blood that I have not held as innocent, the LORD Dwells in Zion.

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Deuteronomy 12:1 These are the statutes and the ordinances, which ye shall observe to do in the land which the Lord, the God of thy fathers, hath given thee to possess it, all the days that ye live upon the earth. 2 Ye shall surely destroy all the places, wherein the nations that ye are to dispossess served their gods, upon the high mountains, and upon the hills, and under every leafy tree. 3 And ye shall break down their altars, and dash in pieces their pillars, and burn their Asherim with fire; and ye shall hew down the graven images of their gods; and ye shall destroy their name out of that place. 4 Ye shall not do so unto the Lord your God. 5 But unto the place which the Lord your God shall choose out of all your tribes to put His name there, even unto His habitation shall ye seek, and thither thou shalt come; 6 and thither ye shall bring your burnt-offerings, and your sacrifices, and your tithes, and the offering of your hand, and your vows, and your freewill-offerings, and the firstlings of your herd and of your flock; 7there shall eat before the LORD your God and you shall rejoice in all you put your hand to and your household the LORD your God has blessed you.

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Psalm 87:2-3 says, The LORD loves the gates of Zion more than all the other dwellings of Jacob. Glorious things are said of the City of God.”  Zion is synonymous with city of God, and it is a place that God loves. Zion is Jerusalem. Mount Zion is the high hill on which David built a citadel. It is on the southeast side of the city. The word Zion occurs over 150 times in the Bible. It essentially means “fortification” and has the idea of being “raised up” as a “monument.” Zion is described both as the city of David and the city of God. As the Bible progresses, the word Zion expands in in spiritual meaning so Zion and Jerusalem refer to the same City, indicating physical and spiritual location of the HOLY City. The word Zion means ‘marked’ as ‘distinctive’ with inner qualities distinguishing Jews as Chosen ‘people who dwell in covenant with God’s unique spiritual traits, terms and conditions.

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The first mention of Zion in the Bible is in 2 Samuel 5:7, “David captured the fortress of Zion to build the City of David.” Zion originally ancient Jebusite fortress in the City of Jerusalem. After David’s conquest of the fortress, Jerusalem became a possession of Israel. The royal palace was built there and Zion Jerusalem became the seat of power in Israel’s kingdom. When Solomon built the temple in Jerusalem, meaning of Zion City expanded further to include the temple area in Psalm 2:6, 48:2, 11:12, 232:13. In the prophecy of Jeremiah 31:6, “Come, let us go up to Zion, to the LORD our God.” In  Isaiah 40:9, Old Testament Zion name for the City of Jerusalem includes the land of Judah according to Jeremiah 31:12. The nation of Israel as a whole is called Zion in Zechariah 9:13. The word Zion in theology in a spiritual sense in Scripture means figuratively to Israel as the people of God in Isaiah 60:14. In New Testament, Zion is God’s spiritual KINGDOM for believers to come “to Mount Zion and to the City of the living God in the heavenly Jerusalem as stated in Hebrews 12:12. Peter, said quoting Isaiah 28:16, Christ is Cornerstone of Zion: “See, I lay a Stone in Zion chosen precious Cornerstone and one who trusts in Him will never be put to shame in 1 Peter 2:6.

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Mount Zion as a geographical area currently is a center of dispute. The Bible is clear, one day, Zion will be the Sole Possession of the Lord Jesus and Zion the nation and City will be restored. “Awake, awake, Clothe yourself in your strength, O Zion, Clothe yourself in your beautiful garments O Jerusalem, the HOLY City for the spiritually uncircumcised unclean will no longer come into you says Isaiah 52:1. The children of your oppressors will come bowing before you and all who despise you will bow down at your feet and call you the City of the LORD, Zion of the Holy One of Israel according to Isaiah 60:14. Isaiah 34:8 For the Lord hath a day of vengeance, a year of recompense for the controversy of ZionDavid’s declaration in 1 Chronicles 22:1, says David in the Psalms state Zion is for God as the reserved place where the LORD God would dwell. The temple was located at Zion from time David brought the Ark into Jerusalem until they took it to temple on Mount Moriah. The Temple belonged at Zion but due to wars fought by David Ark was often hidden in secret locations in Scripture as Mount Zion the highest point of elevation than Mount Moriah.

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In 2 Samuel 6:16 And it was so, as the ark of the Lord came into the city of David, that Michal the daughter of Saul looked out at the window, and saw king David leaping and dancing before the Lord; and she despised him in her heart. 17 They brought in ark of the Lord and set it in its place, in the midst of the tent that David had pitched for it; and David offered burnt-offerings and peace-offerings before the Lord. Nahmanides in Jerusalem In the year 1322 Estori Farhi was in Jerusalem; and his “Kaftor wa-Ferah” (ch. vi.) gives archeological description of city (Eng. transl. in “Itinerary” of Benjamin of Tudela, ii. 393; German, in Zunz, “G. S.” ii. 268). According to Farhi, Jerusalem was three parasangs long. He mentions the entrance to the Cave of Hezekiah (B. K.16b), within the walls of Jerusalem to the north; the tent erected by David for Ark, in a place called “David’s Temple,” south of Mt. Moriah (comp. “Yihus ha-Abot,” p. 25); northwest of this was a place where a synagogue and the Jewish quarter (see David b. Zimrah, Responsa, No. 633). The city of Jerusalem is, according to him, higher than Mt. Moriah and higher than the synagogue.

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In 2 Samuel 5:4-9 King David takes stronghold of mount Zion where he was mocked that the blind and lame shall not come in there. The spiritually blind and lame cannot come into the HOUSE of God metamorphoricaly speaking. All must know God for themselves and His Words in Scripture. 1 Chronicles 11:4 And David and all Israel went to Jerusalem the same is Jebus and Jebusites, the inhabitants of the land, were there. 5 And the inhabitants of Jebus said to David: ‘Thou shalt not come in hither.’ Nevertheless David took the stronghold of Zion; the same is the city of David. 6 And David said: ‘Whosoever smiteth the Jebusites first shall be chief and captain.’ And Joab the son of Zeruiah went up first, and was made chief. 7 David dwelt in the stronghold; therefore they called it the city of David. 8And he built the city round about, from Millo even round about; and Joab repaired the rest of the city. Isaiah 33:5 the Lord is exalted, for He dwelleth on high; He hath filled Zion with justice and righteousness. The House of God will stand at the HOLY site that is most suited for prayer as it is written: “God’s Eyes are opened towards HIS HOUSE night and day, towards the place HIS NAME IS, to HEAR the prayer Your servant will pray toward this place. And You shall hear the supplication of Your servant and of Your people Israel that they will pray toward this place.” Isaiah 33:20 Look upon Zion, the City of our solemn gatherings your eyes shall see Jerusalem a Peaceful Habitation, a tent shall not be removed, the stakes shall never be plucked up, neither shall the cords be broken ever again.

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This information locates Zion to conclude though previous temples located at Zion were destroyed, 2 Samuel 5:8 refers to a landmark water shaft. “Water shaft” is rendered “quarry tunnel stretching beside Temple for washing and purification required” in the 1917 Jewish Publication Society Tanakh. Scripture notes other landmarks located with certainty today to establishes the western boundary of the City of David in ancient times is the water channel built by King Hezekiah. And in 2 Chronicles 32:30, Hezekiah stopped the upper spring waters of Gihon and brought them straight down on the western side of the city of David. And Hezekiah prospered in all his works. Isaiah 52:7 How beautiful upon the mountains are the feet of messenger of good tidings, that announce PEACE, the harbinger of good tidings, announces salvation; saying to Zion: ‘Your God Reigns!’ 8 The watchmen lift up their voice, together to sing; for they shall see, eye to eye, the Lord returning to Zion. 9 Break forth into joy, sing together, ye waste places of Jerusalem; for the Lord hath comforted His people, He hath redeemed Jerusalem. 10 the LORD has made bare His HOLY ARM in the eyes of all the nations and all the ends of the earth shall see the salvation of our God.

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The Millo in this ancient map in Hebrew: המלוא was a place in Jerusalem first mentioned in 2 Samuel 5:9 and in Chronicles and Kings. It is part of the expansion of the City of David built by the Jebusites before conquest by David with Joab and Israelites. Joab specifically expanded David’s City into Millo nearby Solomon’s Temple. Millo was rebuilt and repaired by Solomon. There is archaeological and historical site of Millo from ancient Israel  and ruins of Millo as Stepped Stone Structure uncovered by  Kathleen Kenyon and Eilat Mazar connected Millo to the recently discovered large stone structure. Excavation by Eilat Mazar directly above the Stepped Stone Structure shows this structure connects and supports the large Stone Structure. Mazar presents evidence that the Large Stone Structure was an Israelite royal palace in continuous use from tenth century as part of a single, massive royal palace. This biblical reference to Millo as the House of Millo in II Kings 12:21 and II Chronicles 24:25 was the place where King Joash lived until 799 BC. Millo is derived from “fill” in Hebrew milui). The stepped stone support structure is built of fills. In Samuel, Millo is mentioned as the boundary of King David’s construction while building up the City of David after capture of Jerusalem from Jebusites. Millo is translated literally as Landfill or supporting terraces.

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Hezekiah’s repair of the Millo is mentioned in repairs to military fortifications, and several scholars agree connection to military tower citadel or significant part of a wall. It was embankment flattened slope between Ophel and the Temple Mount. Isaiah 46:13 God brings near HIS righteousness not far off and HIS salvation shall not delay and WILL place salvation in Zion for Israel HIS Glory. Amos 9:11 In that day GOD WILL I raise up the tabernacle of David that is fallen, and close up the breaches thereof and I will raise up his ruins, and I will build it as in the days of old. 12 That they may possess the remnant of Edom and all nations, upon whom My NAME is called, says the Lord WHO does this. 2 Chronicles 5:2 Solomon assembled the elders of Israel and all heads of the tribes, the princes of the fathers’ houses of the children of Israel, unto Jerusalem, to bring up the ark of the Covenant of the Lord out of the City of David in Zion2 Samuel 6:16, As ark of the LORD came into the City of David, Michal daughter of Saul looked out at the window, and saw king David leaping and dancing before the Lord and despised him in her heart. 17 And they brought in the ark of the Lord, and set it in its place, in the midst of the tent David pitched for it and David offered burnt-offerings and peace-offerings before the Lord. Acts 15:16 After these things I will return, and will rebuild the tabernacle of David which is fallen, and will rebuild its ruins, and will set it up, 17 so that the residue of men may seek out the Lord, and all the nations on whom my name is invoked, saith [the] Lord, who does these things 18 known from eternity.

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Lower Eastern Hill City of David

Mount Zion name of the Jebusite fortified city on the lower part of ancient Jerusalem’s Eastern Hill, known as City of David where he built his palace but Zion extends outwards to include: According to the 2 Samuel Mount Zion the site of the Jebusite fortress called the “stronghold of Zion” that was conquered by King David then renamed and partially rebuilt by him as the “City of David”, where he erected his palace, courtyards. Upper Eastern Hill Temple Mount was First Temples and Tabernacles precede Solomon’s Temple erected at the top of the Eastern Hill on “Mount Zion.” After the conquest of the Jebusite city, its build-up area expanded northward towards uppermost part of the Eastern Hill. The highest point became site of Solomon’s Temple. The identification of pre-Israelite Jebusite and Israelite towns on the Eastern Hill is based on existence of only one perennial water source in the area, the Gihon Spring and archaeological excavations revealing sections of the Bronze Age and Iron Age city walls and water systems. The “Mount Zion” mentioned in Isaiah 60:13- 14 and in Book of Psalms and First Book of Maccabees (c. 2nd century BCE) to refers to top of the hill Temple Mount.

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Western Hill Mount Zion

Natural topography of the old city of Jerusalem and its surroundings. The last shift of the name Mount Zion was to the Western Hill, which is more dominant than the Eastern Hill and seemed to first-century CE Jerusalemites the worthier location for the by-then lost palace of King David. The Western Hill is what today is called Mount Zion. In the second half of the First Temple period, the City expanded westward and its defensive walls were extended to include the entire Western Hill behind them. Transitions have taken place over the years changing boundaries and relocating places of worship when required or forced upon the people because they were banned from the use of a previous Temple or synagogue or church. Nebuchadnezzar 2 destroyed the city almost completely around 586 BCE, erasing the continuity of living historical memory. A long period of rebuilding followed, ending with Jerusalem’s second total destruction at the hands of the Romans in 70 CE. And Josephus, a first-century CE historian who knew the city as it was before destruction identified Mount Zion as the Western Hill near the lower, Eastern Hill by Tyropoeon Valley. Josephus used in place of the name “Mount Zion” in his writings, the “Citadel” of King David as being situated on higher and longer hill pointing to the Western Hill as what the Bible calls Mount Zion.
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Modern Political demarcations of Israel clearly show varying contrasts in maps before the time of Jesus and afterwards. Some of the featured sites on today’s maps were non existent in ancient maps of Israel. Whenever there is conquest and wars, the powerful winner takes it all so erases the significant landmarks that remind them of their predecessor’s presence or influence over the people. Every effort is made and no expenses spared to attempt to wipe out all traces of the previous leaders and contributions to the society. Even central places of YAHWEH’S WORSHIP are not spared by the Romans installing their God Zeus in God’s Holy Temple. And Maccabeans fought relentlessly to restore the Temple again and sanctified Holy of Holies to worship God. In the same way, versions of living history often presented from the perspective of victors who vilify victims as the evil perpetrators responsible for all ill. So attempts are made to conceal or eradicate all traces of archeological evidence in favour of victims to deny justice in favour of their cause against oppressive rulers. Heavy bulldozing takes place to demolish land marks and destroy precious artefacts to deny previous existence of victims hounding conscience of oppressors. Even perfectly, useful and sound structures that can last for hundreds of years are demolished to humiliate and punish the victims. In the process treasure and antiquities of sacred value are plundered and sold off to scatter original owners.
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This strategy empowers perpetrators as Nebuchadnezzar who took God’s golden treasures to Babylon used in his palace courts to entertain his governors and officials. Some Holy Sites were turned into dumpsters and toilets for centuries so like searching for a needle in a haystack is an attempt to put together treasures or items to reconstruct exact original structures and contents damaged or destroyed in history. Accurate historical records in the Bible detail the exact descriptions of various Temples and contents designs as architecturally specified by God to Moses or David among others. As a result, many generations of descendants and opposing factions get sucked into perpetual conflict based on their versions of history. Often each side has supporting documents relating to their own perspective with discrepancies over the overall party entitled to sole ownership. Almighty God’s Holy of Holies is not spared by megalomaniac anti-Christs usurping Rightful place of God. By imposing themselves as desolation sacrilege defiling God’s Sanctuary and demanding worship in Dwelling place of YAHWEH in Mount Zion. Since each side is convinced they are absolutely right in their own way so will not compromise, the onus is on God to resolve this matter once and for all. It is for this reason that YAHWEH Chose Mount Zion as HIS PERSONAL PRIVATE LAND AND PROPERTY LOCATION to take it from all those fighting over this tiny space in the whole world. Whenever God is ready to move in for Aliyah HE WILL sooner than later. But like a dying horse kicking hard, anti-Christs put up a fight against Almighty God until HE wipes them all out in Armageddon battle to take back HIS Possession.

GOD BLESS YOU ALWAYS

WATCH OVER YOUAlmighty LORD God bless and keep you today and always; God Bless You With Joy, Peace, Happiness; God bless you and keep you safe; God Bless you with Many More Joyful Years, Good Health & His Sweet Presence; God bless you today & always! Our Prayer For You today is “The LORD bless and keep you always; The LORD make His Face Shine upon you, And be gracious to you; The LORD God Almighty lift up HIS countenance upon you, And give you peace.” This verse is from the Bible in Numbers 6:24 -26.

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“Always go out in the joy of the LORD God and be led forth in peace that passes all human understanding in Jesus Name. The mountains and hills will burst into song before you, And all the trees of the field will clap their hands.” The first part of this prayer is taken from Isaiah 55:12. It is certainly a favourite verse. We will go out in joy, and God will lead us forth in peace. 9ccbe51b6ab74142f596765bcf1d3c36

The mountains and hills burst into song before us in praise and adoration of God. As these Praise to God go up the blessing come down from God. So problems, troubles, mountains and hills move because with God all things are possible. Even trees of field join us in clapping their hands and singing to the Glory and Honour of God.God-Bless-You-Images15

This verse speaks telling us that God is in the business of celebrating us when we come before HIM. And the joy of the Lord is our strength so things or people, situation we think can never be moved, God intervenes to help us rejoice to clap their hands!cX2pKqA_d The Mountains and Hills sing, Trees clap with Joy and PEACE that passes all understanding. The Joy of the Lord is our strength in Jesus Name. So great inner peace and joy of God even in the midst of adversity. What tomorrow brings is in Good God’s Hands so count on God our Solid Rock in Christ in God.happy birthday messages

A final part of prayer by congregations is taken from Numbers 6: 24 -26. “The minister recites: LORD bless you and keep you; The LORD make His Face to Shine upon you, And be gracious to you; The LORD lift up His countenance upon you And give you peace. Proverbs 3:5-6.e393971d466434f98235437a9ff929a55dfeebf0

image-39Forever trust in the LORD God Almighty with all your heart and do not lean not on your own understanding. In all your ways acknowledge HIM and HE WILL make your paths straight. So Philippians 4:7  says peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”37410 So, go out in joy unspeakable as Isaiah 55:12 says be led in PEACE transcending understanding. And always count on God as Proverbs 3:5-6 tells us.

1209562_227667887410057_951979335_nmay-the-lord-bless-you-with-peace-and-strengthgod-is-within-you God bless you and keep you, God Bless You With Joy, Peace and HIS Sweet Presence, God bless and keep you always, And God bless you with Happiness, Good Health, & Many More Joyful Years; May God bless you and keep you safe; God bless you today & always, HIS Face Shine Upon You! Amen and Amen.shepherd

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