PLANET X WAVES ON EARTH

b64beea69243108f538bb2b987ac9755.gifHigh waves on the earth are happening all over the world in extreme situations beyond expectations. Strong radiation of changes seawaves due to high waves built-up of sea’s energy. The rate of these rampart waves are so many people feel some cities will be drowned from them. Global warming affects the tidal waves still debated so the frontiers in Marine Science launched new section on changing Physical Oceanography to show undercurrent changing patterns in modern times. Combined with plenty of available information data from the climatology records rapid changes must be noted by those living in coastal areas. Planetary magnetic tidal impacts core of earth causing volcanoes, tsunamis and high waves. These waves of destruction are being forecast to rip through some mainlands globally, killing millions of people yet governments doing nothing about it as a documentary has claimed. Manmade efforts trying to curb, prevent or stop global warming seems to do the opposite. Flash floods in some places is now more common than ever before with damaging effects of earthquakes. Furthermore, fracking, aluminium and other toxic chemicals being pumped into atmosphere damage ozone layer of earth. The green house effect is causing acid rain back in soil seeping in oceans repeating the cycle.wave-crash-cinemagraph.gif

The UN is warning that we are now on course for 3C of global warming. This will ultimately redraw the map of the world. UN climate negotiators met for summit talks this month on new figure on data available. Until now, global efforts such as the Paris climate agreement have tried to limit global warming to 2C above pre-industrial levels. However, with latest projections pointing to an increase of 3.2C by 2100, these goals seem to be slipping out of reach. The situation is most people love the sea and are drawn to live as close by as possible. Surfers do wonders by courageous daring displays which attract more people in search of adventure. It is good to enjoy life, have fun but equally important to educate people about imminent risks involved. These rapid changes require decisions to do enough to save precious hundreds of millions of people from a miserable future,” said Erik Solheim, the UN environment chief, ahead of upcoming Bonn conference. The biggest resulting threats to cities around the world is sea-level rise, caused by expansion of water at higher temperatures and melting ice sheets on the north and the south poles. Scientists at the non-profit organisation Climate Central estimate 275 million people worldwide live in areas that will be flooded at 3C of global warming.a-musician-just-played-the-violin-while-surfing-mile-high-waves-in-portugal

Asian cities worst affected

The regional impact of these changes is highly uneven, with 4 out of 5 people affected living in Asia. Although the sea levels will not rise instantaneously, the calculated increases will be “locked in” at a temperature rise of 3C, meaning it will be irreversible though warming eventually slows down. In Osaka, Japan 5.2 million people affected At the end of a month battered by unseasonably late typhoons and relentless rain, Japan is already confronting the threat posed by climate change-induced flooding. Data recorded by meteorological department shows swaths of Osaka the commercial heart of a region whose GDP is almost as big as that of the Netherlands would disappear beneath water in a 3C world, threatening local economy and almost 1/3 wider region’s 19 million residents. Millions of people live in the urban area surrounding Osaka. A sea-level rise will reshape densely and sparsely populated areas. As a result of global sea-level rise, storm surges, other factors, economists project that coastal flooding could put almost $1tn of Osaka’s assets at risk by the 2070s, according to the Union of Concerned Scientists.article-0-07838117000005DC-359_964x592

The costs of protecting cities from rising sea levels and storms are likely to rise so is costs of repairing storm damage,” it said. “Decisions made today can have a profound impact on security, culture and lives of people of this ancient city. Like much of Japan, Osaka has network of seawalls and other coastal defences in place to combat tsunami although their effectiveness disputed in the aftermath of the 2011 triple disasters. Osaka city authorities are investing in other infrastructure to mitigate effects of flooding, but public education is vital, according to Toshikazu Nakaaki, Osaka municipal government environmental bureau. Past response was focused on reducing causes of global warming, but given that climate change is inevitable, according to Intergovernmental Panel on Climate Change (IPCC), discussions turned to how to respond to the natural disasters that will follow,” Nakaaki said. Like other major coastal city areas it is anticipated Osaka will be affected by natural disasters caused by the climate change. So needs to establish exactly what might happen in advance to help prepare adequate tools for survival and how much financial damage it causes.Tsunami_(19)

The expected sea levels rising is a point worth noting now rather than in the future as seas are already rising. Keiko Kanai is aware that her home city is susceptible to natural disasters. She heard historically, tsunamis caused by earthquakes put many parts of Osaka underwater and knows some parts of the world are at risk too from rising sea levels,” said Kanai, who teaches at local university. But didn’t put two and two together until now did not give much thought to the idea Osaka too could be engulfed by rising sea levels. Kaori Akazawa, a nursing care consultant, said flooding was a consideration when she was deciding where in Osaka to live. When she moved there she talked to her colleagues about risks, she said. That is why shr always rented apartments on the fourth storey or higher. Alhough it is worrying, never considerd moving. In Alexandria, Egypt 3 million people are affected. On the Alexandria Corniche, waves slowly lap at a shoreline dotted with plastic chairs and umbrellas from beachside cafes. Students perch on steps of imposing Alexandria library. Its the same coastline that draws locals to its scenic vistas threatening to slowly engulf historic city as sea levels rises. 847-waspadai_perairan_babel_hujan_petir_dan_gelombang_tinggi-696x341

The IPCC reported that Alexandria’s beaches would be submerged with a 0.5-metre sea-level rise, while 8 million people would be displaced by flooding in Alexandria and the Nile Delta if no protective measures are taken. A 3C world threatens far greater damage than that. Yet for many residents, there is little public information to connect the increasingly chaotic weather and floods with climate change. The vast majority of Alexandrians do not have access to knowledge so quite worrying. Experts say governments must raise awareness of problems not wait until it too late as already happening, said 22-year-old student Kareem Mohammed. It is necessary to train people to prepare in advance for high waves damaging a city impacted by storm surges. Some do not realise urgency of such impending disasters so everyone thinks we should act on this problem 50 or 80 years from now, agreed his friend, Hazem Hassan, a student in marine biology at a nearby Alexandria University. FANTASY_Moses_Ocean_Freeway Officials maintain protective measures are being taken as Egypt spends 700m EGP [£30m] annually to protect north coast,” said Dr Magdy Allam, head of Arab Environmental Experts Union and was part of the Egyptian environment ministry. So miracles are needed to save humanity from drowning by highwaves towering over cities breaching walls too small to contain such pressures. Allam cited Mohammed Ali sea wall, built in 1830 as key protection as well as the concrete blocks lining the shoreline designed to detour flood water away from residential neighbourhoods. But critics say this is far from enough given the large-scale high wave problems. So studies indicating the city, one of many coastal human settlements around the world will be partially submerged by 2070 if nothing is done,” said Ahmed Hassan, of Save Alexandria Initiative, a group that works to raise awareness of the effects of climate change on the city.2DDC00D000000578-3294639-Photos_of_yesterday_s_remarkable_attempts_to_surf_Atlantic_swell-a-4_1446107336034

Rio de Janeiro, Brazil

1.8 million people affected as residents of Brazil’s postcard city with plenty of reasons to fear global warming even if they do not quite know it. According to Climate Central temperature rise of 3C would cause flooding of not just Rio’s famous beaches such as Copacabana and its waterfront domestic airport, but also inland areas of the Barra de Tijuca neighbourhood, where that last year’s Olympic Games were held. Barra is built around a network of heavily polluted lagoons that empty into the sea. The prospect of it being underwater alarms resident Sueli Gonçalves, 46, who runs pensioners’ health projects, with a 23-year-old son Yuri Sanchez carrying the shopping past Olympic Park. “My God. Oh Jesus,” she said, with nervous laugh  will leave there, go to United States, To Canada.” The family knew about global warming but unaware of potential scale of impact on upscale neighbourhood of smart condominiums and the shopping mall. She said, Nobody takes it seriously people do not think longterm. The storm surges recently destroyed hundreds of metre’s beautiful beachfront pavement overlooking Macumba beach, a popular surfing spot on Rio’s western fringes. Last year, heavy waves in other storm surges felled an elevated, clifftop cycle path between Leblon beach and Barra de Tijuca which had not been built to survive high seas, killing two people.Tidal-wave-Tsunami-Spain-portugal-796446

So last year, Rio’s city government and the Federal University of Rio de Janeiro produced a study entitled Strategy for Adapting to Climate Change. Current challenge consist of the need to deepen knowledge and monitoring of oceanic phenomena and the evolution of the sea bed and coast,” a spokeswoman for the city’s secretariat of the environment said in an email. An “adaption plan” for climate change produced with the help of professors from federal university suggests strategies to deal with needs and vulnerabilities in areas such as transport, health and housing. But so far little has been done. Nara Pinto, 38, who lives in the sprawling Rocinha favela and sells snacks on the pavement overlooking Copacabana beach, said the loss of Rio’s famous beaches would cost a lot of jobs. “The beach is tourist point,” she said. What can be done to stop this?U414P886T1D12824F12DT20120416143632

Shanghai, China

17.5 million people affected if Shanghai is completely gone some think they will move to Tibet!” says the resident Wang Liubin, when he is shown projections for the city after 3C of global warming. When it comes to flooding coastal city is one of the world’s most vulnerable. As one of the world’s biggest ports, former fishing village is bordered by Yangtze river in the north and divided through the middle by the Huangpu river; the municipality involves several islands, two long coastlines, shipping ports, and miles of canals, rivers, and waterways. In 2012, a report from a team of UK and Dutch scientists declared Shanghai the most vulnerable major city in the world to serious flooding, based on the factors such as numbers of people living close to the coastline, time needed to recover from flooding, and measures to prevent floodwater. According to those Climate Central projections, 17.5 million people could be displaced by rising waters if the global temperatures increase by 3C. Projections show a vast majority of city could be submerged in water, including much of the downtown area, landmarks such as Lujiazui skyline and historical Bund, airports and outlying Chongming Island. Since 2012, the government has been making steady inroads to tackle the threat, including building China’s largest deepwater drainage system beneath Suzhou Creek waterway, made up of 15km of pipes to drain rainwater across a 58 sq km area. It has rolled out 40bn yuan (£5bn) River Flood Discharge project stretching for 120km between Lake Taihu and the Huangpu river to try to mitigate the risk of upstream lake flooding. Flood prevention walls are being built along waterfront in places so high the river is blocked from view and 200km more are promised across city’s outlying districts. Flood controls are put in place along famous Bund waterfront, where walkway was raised to help counter flood risk, as well as a series of water controls and dams.b4adfbf40ebb52097fa252ab0eead7c4c38bb9536dc408b439e85280e8b4d467ce67cc4064d7e525c51d2c39fd68607b40ddd90a6bb5b6bf6a234408756de1af (1)Ingeniero afirma que Harvey e Irma fueron creados por el hombreat195403

Miami, US

2.7 million people are affected but few other cities in the world have as much go lose from rising sea levels as Miami, and the alarm bells sound ever louder with each successive the king tide that overwhelms coastal defences and sends knee-deep seawater coursing through downtown streets. Locals consider this the “new normal” if the biggest city of Florida’s largest metropolitan area is to cease to exist with 3C temperature rise. At 2C, forecasts show the entire bottom third of Florida area south of the Lake Okeechobee currently home to more than 7 million people submerged, with grim projections for the rest of the state in a little more than half a century. In Miami-Dade county alone, almost $15bn of coastal property at risk of flooding in the next 15 years. A sense of urgency is evident at city hall as commissioners are asking voters to approve a Miami Forever Bond in the November ballot including $192m for upgrading pump stations, improving drainage to raising sea walls. As a really precious city many people love it willing to invest right now but it is going to take lots of more funds to protect it,” said Ken Russell, the city commission’s vice-chair. Last year, the city of Miami appointed sea-rise expert Jane Gilbert in newly created role chief resilience officer with instructions for a robust stormwater management plan to look at storm surge like Hurricane Irma in September which brought significant flooding to downtown Brickell and the neighbouring Coconut GroveProposals include elevating roads or abandoning neighbourhoods to the water to protect others. Needs universal recognition all in this together, to protect this amazing global city that it has become,” she said. Natalia Ortiz, grew up in Miami, fears the future as its very scary,” said Ortiz, who works with Cleo, a climate change advocacy group. Says son is 11 daughter nine, so they’re young but thinks about their future, will they be able to raise their children in Miami the way had the luxury of raising mine?” San-Andreas-Faultmaxresdefault

California and Canada

California is said to be awaiting ‘big one’ caused by the stress faultline increasing earthquakes and subsequent tsunamis. Since September 2017, CALIFORNIA has been rocked by 28 earthquakes in just 24 hours, sparking fears “big one” could roar any moment soon.  Big One WILL hit California soon as huge earthquake rattles Mexico scientist said. California could be in for a huge earthquake as a scientists warns potentially catastrophic San Andreas fault could be about to rupture following the deadly tremors in Mexico. In days following the powerful 7.1 quake in Mexico City which killed more than 200 people warnings are being issued to prepare survival kits of food and water and be alert daily while going about normal business. California is preparing for next big earthquake as a leading Los Angeles News reported on ‘The Big One’ 03:43 (CNN) Channel, 30th September 2017. The scene is terrifying as entire sections of a Mexico crumbled so people are being warned to get ready for any changes that will take place. San Andreas Fault in California stretching in continental fault extends roughly 1,200 kilometers through California. It forms tectonic boundary between Pacific Plate and North American Plate and motion is right-lateral strike-slip. Its Length:1,200 km (750 miles) with Cities:San Francisco affected among others.CnOyfD6VUAA_v9K

In 2000, living in landlocked region with no sea whatsoever I was completely surrounded by the high sea waves yet not drowned in a dream. It was before popular internet data readily available or current events recorded on tsunamis so the dream bothered me. I went to an environmental lecture the next day and the lecturer’s topic was on exactly what I saw in the dream. He showed us maps and gave notes on the rising sea levels and the earthquakes happening. I did not mention my dream to anyone just was amazed at the information given. The lecture said it was all happening so continues to happen. He gave namelist of same cities and many more in lecture notes that will be submerged if nothing is done about them advance. It sent a chill down my spine as I pondered over those lecture notes. I recalled my dream and felt spirit of heaviness crying tears over the details. I mentioned to some people affected if possible to move or do something about it to help others. On the whole not long after dream so many cities shared on TV high wave disasters we were taught about. The lecturer said he had friends who owned tourist travel businesses in some of those places so was also deeply concerned. Then other places like Louisiana, the Philippines, Japan among other started experiencing the highwaves. In addition, tidal Sun and moon magnetic waves compound a sea warmed up to produce huge waves. As Fatima predicted in 1917 tsunamis to be shared in 1962, it was sealed and was never made public so many perished. In Isaiah 52:7 God’s word says beautiful upon the mountains are the feet of one who brings good news to publish peace bringing good news of happiness and publishes salvation saying to Zion, Your God reigns. In same way God extends HIS Mercy and grace by delaying these disasters so people can hear the Gospel before it is too late. As Moses and Israel faced red sea and were miraculously saved and delivered from danger so God is able to save those crying unto Him to save humanity once again. With God all things are possible ask for God’s miraculous protection and deliverance. Jesus calmed storm at sea so call Jesus to help and be kind to yourself listening to instructions on the weather forecasts. Take action in advance to preserve lives in Jesus Name because God is able.moses-parting-red-sea-prince-of-egypt

This happenings sadly are part of end time judgements of WRATH of God and Wrath of Christ. Humanity is given a choice to change behaviour patterns since invention of electricity damage to earth increased. From planes throwing nuclear bombs to chem trails or missiles there comes a point God wants earth to be restored from destructions. People are unwilling to accept change or live simple lives that does not destroy earth with plastic wastes, damaging flora and fauna.  Toxic chemical destroy nature, organic plants and human lives now suffering from previously unheard of diseases. God decided enough is enough so sending Nibiru wormwood to cause havoc to shake earth. God waited 6,000 years patiently by hoping all mankind would come their senses by their own choice to submit to God. Although It is true billions love God and devoted to HIM transition is taking place by God wanting to restore HIS earth to original perfection again. The great Tribulation cataclysmic events are beggining to unfold and sadly it gets worse before it gets better. If you are reading this article make sure you are in God’s Kingdom by accepting His Son. This is the condition God gives for HIS salvation plan through Jesus to endure ETERNAL life. After Rapture things get even worse than happening now and one does not want to be left behind in Jesus Name. Afterwards the new earth will be brought into existence replacing the old destroyed planet. This is in the Bible orchestrated by the creator of the universe to take back HIS property. In the past God destroyed people by flood waters in Noah’s days and fire, Sodom and Gomorrah. Jesus said as it was in days of Noah, Sodom and Gomorrah so will it be until Son of man Jesus returns to take back power to rule and Reign as KING of Kings on earth in Israel.

Courtesy and Data Information

Flood maps created using sea level rise estimates from the Climate Central and digital elevation data. These population estimates refer to urban agglomerations comprising built-up area of a city and the suburbs linked with it. Data comes from maps including OpenStreetMap data. The Temperature projections are based on the University of Washington emissions modelling and UN warming estimates. Trajectories have been updated to match the latest temperatures as recorded by the Met Office Hadley Centre.

Credit original article blogged, updated

 

Advertisements

SLEEP SLEEP SLEEP SLEEP

IMG_20171102_114202 A recent study says sleep deprivation  actually causes brain cells to eat parts of brain’s synapses. The study found astrocytes went into overdrive in sleep-deprived mode more brain connections were broken down in chronically sleep-deprived people according to the Sleep Council. On average Britons gets a six-and-a-half hours sleep per night but for most people is not enough. Lots of these studies show that cutting back on sleep, deliberately or otherwise has serious effects on the body. Continuous nights of bad sleep is really messing blood sugar control and causing overeating. It even messes with DNA. A few years ago, Dr Simon Archer help ran experiment and found getting an hour’s less sleep a night affected activities of a wide range of volunteers’ genes in about 500 in all, including the effects associated with the inflammation and diabetes. And a good nights sleep uplifts body, mind, thought processes and moods or outlook on life.A woman after a good night's sleep

As much as wholistic benefits is gained by sound sleep on the other hand other studies shows negative effects on bodies of sleep deprivation. The clear effects of lack of sleep on mental health is shown by Trust Me I am a Doctor team with the sleep scientists at Oxford University by their experiments. They recruited some volunteers who normally sleep soundly fitted them with devices to accurately monitor their sleep. The first 3 nights of study they got a full, undisturbed eight hours. The next 3 nights, had restricted sleep to just four hours. Each day the volunteers filled in the psychological questionnaire designed to reveal any changes in their mood or emotions. So they kept video diaries of experiences of what happened. Sarah Reeve, a doctoral student who ran the experiment was so surprised by how quickly their mood changed. There was increase in anxiety, depression and stress, also increases in paranoia and feelings of mistrust about other people” she said. “Given that this happened only after 3 nights of a sleep deprivation that is alarming. Volunteers found experience unpleasant but one of them Josh claimed to be unaffected. Yet the computer data evidence showed the effects to be different. Although a week may not have as much toll as he thought it would on him, he said. “felt perfectly fine, not happy, sad, stressed, anything.” But tests did on him showed something very different. His positive emotions fell sharply after 2 nights of disturbed sleep, while negative emotions began to rise. Even though he felt OK there were signs he was mentally, beginning to suffer.sleep-deprived-woman-brain

What happens in body without enough sleep?

Poor sleep is linked to a whole range of disorders. A review of 153 studies with total of more than 5 million participants found that the short sleep significantly associated with diabetes, high blood pressure, cardiovascular disease, coronary heart disease and obesity.

how lack of sleep can affect your body: links with diabetes, heart disease, dementia, low mood and cognitive functioning, vaccinations less effective, lower immune response linked to coughs and colds, greater risk of obesity

Studies have shown that depriving people of enough sleep for only a few nights in a row can be enough to put healthy adults into a pre-diabetic state. Moderate levels of sleep deprivation damaged bodies’ ability to control blood glucose levels. And the vaccines are less effective if sleep deprived because sleep deprivation suppresses immune system making people more prone to infection. One study found participants who had fewer than seven hours of sleep were almost 3 times more likely to develop a cold than those who slept for 7 hours or more. People who do not sleep enough produce too much hormone ghrelin, associated with feeling hungry, and not enough of hormone leptin, associated with feeling full, which may contribute to their risk of obesity. There are also links to brain function and even in the long term to dementia. Prof. O’Mara explains that toxic debris builds up in brain during the course of the day and waste is drained from the body during sleep. If not sleeping enough ends up in a mildly concussed state, he says. The impact of sleeping too much though less understood is linked to poorer health including high risk of cognitive decline in older people. Different types of sleep to repair body and brain. After falling asleep body goes through the cycles of “sleep stages” lasting between 60 and 100 minutes. Each stage plays different role in the many processes that happen in our body during sleep.

sleep cycle through the night from awake to drowsy to light sleep, deep sleep, REM sleep and back

The first stage in each cycle is a drowsy, relaxed state between being awake and sleeping breathing slows, muscles relax, the heart rate drops. The second stage is a slightly deeper sleep may feel awake and this means on many nights, may be asleep and not know it. Stage three is deep sleep. It is very hard to wake up during this period because it is when there is the lowest amount of activity in body. Stages two and three together are known as slow wave sleep which is usually dreamless. After deep sleep we go back to stage two for a few minutes, and then enter dream sleep, also called REM (rapid eye movement). As name suggests is when dreaming happens. In a full sleep cycle a person goes through all the stages of sleep from one to three, then back down to two briefly, before entering REM sleep. Later cycles have longer periods of REM, so cutting sleep short has a disproportionately large effect on REM.

d12e2b574f02638ffd2f742f2a339d5c--sleep-problems-night-night

‘Stuck’ In Negative Thoughts

The outcome of this small test reflects results of other much bigger tests done by other university researchers all over the world of sleep deprivation affecting  mental health. The research recruited more than 3,700 university students across the UK who reported problems sleeping and randomized them into two groups. One group received 6 sessions of online CBT (cognitive behavioural therapy) for improving their sleep; the other group got standard advice. Ten weeks into the study, the students who received CBT reported a halving in rates of insomnia, accompanied by noticing the significant improvements in scores for depression, anxiety, big reductions in paranoia and hallucinations. This is the largest random controlled trial of psychological treatment for mental health in UK. And it strongly suggests that insomnia really causes mental health problems rather than simply being consequence of them. Daniel Freeman, the professor of the clinical psychology, Oxford University led study and thinks one of the reasons why sleep deprivation is bad for brain is because it encourages the repetitive negative thinking seen. And negative thoughts happen if sleep-deprived and gets stuck in them,” he said. He does not think a few nights of bad sleep means you becoming mentally ill but think it increases the risk.a1bb7cc18e609b3436edc80883d82dcd--interesting-health-facts-interesting-information

One in three people have difficulty in sleeping about 5% to 10% of the general population has insomnia but so many people get on with their lives and they cope with it. But it does raise the risk of a whole range of other mental health difficulties.” The positive side of this research is it implies helping people get a good night’s sleep goes a long way to helping improve a sense of well-being. And Norbert Schwarz, the professor of psychology at University of Southern California, has even put a figure on it. He claims: “Making $60,000 (£48,400) more in annual income has less of an effect on your daily happiness than getting one extra hour of sleep a night.” So, sleep well. In children, their sleep deprivation seems to have a slightly different effects on kids vs. adults. One recent study found the brain changes so half-night of sleep deprivation affects the back regions of the brain instead of the front regions as it does in adults.howthebrainrbrainscan

braindepressed

Effects of Sleep Deprivation on Brain

Lots of studies reveal damaging effects of sleep deprivation on the brain. Scans from various research shows difference in brain between sound sleep and those of deprived sleep. Biological and social influences converged to create a perfect storm keeps some awake at night. In the pre-industrial times, people woke up at first light and naturally wind down at sunset. Little work could be done in the dark by candlelight but the invention of artificial light altered sleep experiences by turning night to daylight. Lightbulbs, television screens, smartphones confuse bodies’ internal clocks to interrupt the natural sleep cycle. Modern society has been conditioned to think sleeplessness is a badge of honour and productivity. Some people naturally adapted to these changes but for others these changes are against nature so has exacerbated an underlying biological deficiency and created a cycle of sleeplessness.

Neuron Synapse

Fig 2. Neurotransmitter GABA flowing between neurons. 2 natural compounds play an essential role in regulating sleep cycle: GABA and melatonin. As the day wears on absence of light and the body’s internal clock trigger the production of melatonin works with neurotransmitter GABA to help wind down mind and to prepare body for sleep. When the sleep cycle is interrupted by anxious thoughts levels of GABA and melatonin does not reach the threshold necessary to induce sleep. More concerning is how a lack of sleep affects the brain. During a healthy sleep cycle a nervous system functions like a dishwasher cleaning up the waste proteins and toxins produced by active brain cells during the day. But without enough sleep, the body does not have enough time to completely clean up the waste produced by brain. In the same way dishwasher cannot properly clean dishware if turned off in mid-cycle. If feeling groggy after a restless night it is actually experiencing effects of a toxin buildup in brain. If sleeplessness cycle continues for extended period of time, there is a longer lasting detrimental effects on the brain and overall health.
mh-bedroom-color-graphic

new clinical study by the Princeton Consumer Research says break cycle without relying on harmful chemicals with addictive properties. Alleviate this problem in a simple way using natural ingredients to promote a healthy sleep. In the last 18 months, researchers in a GMP-certified facility in New York have perfected a formula containing 5 safest and most potent natural compounds for restful sleep. In addition the position of sleep affects mental health and sound sleep. So sleep experts advise people to sleep more on their sides to enable the brain to detox and drain waste products better. People’s personality often can be determined by their sleep patterns and positions leading to their performance in life. Whatever position suits each one depends of personal choice and comfort though health can affect sleep position. In some circumstances environmental noise pollution can intrude into sleep no matter preparations made. In such cases it is wise to consult sleep experts for professional cobsultation advice. 

best-sleep-position-for-your-brain-fb

The univeristy also developed natural sleep nutrients to help improve sleep. It is advisable to contact a doctor before embarking on any form of natural or a medical aid to sleep. A natural RediNite combines delicate balance of Melatonin, and the L-Tryptophan, Magnolia Bark, Lemon Balm, and Passion Flower to help your mind wind down to promote healthy, sustained sleep. Each of the 5 natural ingredients in the RediNite formula has been clinically proven to boost levels of GABA and melatonin, allowing body to sleep peacefully and naturally to flush waste proteins from brain accumulated while awake. The result is falling into a deep sleep more quickly and waking up feeling refreshed, and ward off morning grogginess. Whether an early bird or a night owl, RediNite helps to establish a healthy sleep routine centered around your specific needs. When you struggle with sleeplessness, you need something to helps fall asleep fast, promotes deep, restful sleep so you wake up refreshed each morning. The Princeton Consumer Research performed a clinical trial to test RediNite’s effectiveness within 30 minutes and over the course of 30 days.

More-ZZZs-Moon-I-11581-000

Click here to view the complete results.

While it is not a miracle cure, clinical results are very encouraging. After one week of use, more than 3 out of 4 study participants fell asleep in 30 minutes of taking RediNite. In addition, over 95% said their sleep quality improved within 30 days. None of participants reported any negative side effects. The results were statistically significant compared with placebo. RediNite is vegan, non-GMO, and gluten-free, and is made in a GMP-certified facility in New York to ensure the highest standards of safety. The entire RediNite compound fits into one vegetable capsule with low-dosage, high-efficiency ingredients helps for the immediate relief. Taken daily, body will safely absorb the RediNite’s natural ingredients and help to achieve deep restful sleep each night. Go to sleep faster and stay asleep longer by trying RediNite tonight. This exclusive offer is not available in stores. Available online through November 4th. Click the link below to claim 30 Day Trial of RediNite.

IMG_20171102_114202

God is always watching over you

1. Psalm 121:2-5 My help comes from the Lord, the maker of heaven and earth. He will not let you fall. Your guardian will not fall asleep. Indeed, the Guardian of Israel never rests or sleeps. The Lord is your guardian. The Lord is the shade over your right hand.

2. Proverbs 3:24  When you lie down, you will not be afraid. When you rest, your sleep will be peaceful.

3. Psalm 4:7-8 But you have made me happier than they will ever be with all their wine and grain. When I go to bed, I sleep in peace, because, Lord, you keep me safe.

4.  Psalm 3:3-6 But you, Lord, protect me. You bring me honor; you give me hope. I will pray to the Lord, and he will answer me from his holy mountain. I can lie down to rest and know that I will wake up, because the Lord covers and protects me. So I will not be afraid of my enemies, even if thousands of them surround me.

 

Rest Assured

5. Proverbs 1:33 but whoever listens to me willlive in safety and be at ease, without fear of harm.

6. Psalm 16:9 Therefore my heart is glad and my tongue rejoices; my body also will rest secure.

7. Isaiah 26:3 You will keep in perfect peace those whose minds are steadfast, because they trust in you.

8. Philippians 4:7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Don’t sleep too much

9. Proverbs 19:15 Laziness brings on deep sleep, and the shiftless go hungry.

10. Proverbs 20:13 If you love sleep, you will end in poverty. Keep your eyes open, and there will be plenty to eat!

11. Proverbs 26:14-15 Like a door on its hinges, a lazy man turns back and forth on his bed. Lazy people are too lazy to lift the food from their plate to their mouth.

12. Proverbs 6:9-10 How long will you lie there, you lazy person? When will you get up from sleeping? You sleep a little; you take a nap. You fold your hands and lie down to rest.

 

Don’t overwork yourselfeither. Can’t sleep? Check out verses for sleepless nights

13. Ecclesiastes 5:12 The sleep of a laborer is sweet, whether they eat little or much, but as for the rich, their abundance permits them no sleep.

14. Psalm 127:2 It is useless for you to work so hard from early morning until late at night, anxiously working for food to eat; for God gives rest to his loved ones.

 

Examples

15. Jeremiah 31:25-26 I will refresh the weary and satisfy the faint. At this I awoke and looked around. My sleep had been pleasant to me.

16. Matthew 9:24 He said, “Go away, for the girl is not dead but sleeping.” And they laughed at him.

17. John 11:11 After saying these things, he said to them, “Our friend Lazarus has fallen asleep, but I go to awaken him.”

18. 1 Kings 19:5 Then he lay down under the bush and fell asleep. All at once an angel touched him and said, “Get up and eat.”

19. Matthew 8:24 Suddenly a furious storm came up on the lake, so that the waves swept over the boat. But Jesus was sleeping.

20. Matthew 25:5 As the bridegroom was delayed, they all became drowsy and slept.

Sleep Sleep Sleep Sleep 

Sleep, sleep,
Don’t peep,
Night is coming soon;
Mama tucks her sleepyheads,
Snugly in their cozy beds;
Sleep, sleep,
Don’t peep,
Night is coming soon.
Soon…

Good night,
Sleep tight,
May your dreams be sweet;
Twinkling stars, their watch will keep,
While the angels guard your sleep,
Good night,
Sleep tight,
May your dreams be sweet.
Sweet…

Courtesy Credits:

Rebloged and Updated

Words & Music: W. Otto Miessner Adapted By: Terry Kluytmans © 2002

Trust Me I’m a Doctor – Mental Health Special on BBC2 at 21:00 GMT Wednesday 1 November.

OLD & NEW GENERATIONS

IMG_20171101_083126A youngster asked grandfather Grandpa How did you people live before with:

No technology
No aeroplanes
No internet
No computers
No dramas
No TVs
No air-conditions
No cars
No mobile phones?”

Granddad replied: “Just like how your generation live today

No prayers
No compassion
No honour
No respect
No character
No shame
No modesty”

maxresdefault

We, the people born between 1950-1989 are blessed ones, our life is living proof.

👉While playing and riding bicycles, we never wore helmets.

👉After school, we played until dusk; we never watched TV.

👉We played with real friends, not internet friends.

👉 If we ever felt thirsty, we drank tap water not bottled water.

👉We never got ill sharing the same glass of juice with four friends.

👉We never gained weight eating plates of rice everyday.

maxresdefault (1)

👉Nothing happened to our feet despite roaming barefoot.

👉We never used any supplements to keep ourselves healthy.

👉We used to create our own toys and play with those.

👉Our parents were not rich. They gave love.. not worldly materials.

👉We never had cellphones, DVDs, play station, XBox, video games, personal computers, internet, chat – but we had real friends.

👉We visited our friend’s home uninvited and enjoyed food with them.

👉Relatives lived close by so family time was enjoyed.

👉We may have been in black and white photos but you can find colourful memories in those photos.

👉 We unique and an understanding generation because the last generation who listened to their parents and first who have to listen to their children.

We are a LIMITED edition! Enjoy us. Learn from us. Treasure us.

DON’T WORRY IN LIFE

Focusing on the present will help apprehensive thoughts to disappear on their own Matthew 6:25-34 in Bible says do not worry about your life, what you will eat or drink; do not worry about your body what you will wear. Your life is more than food and the body more than clothes. Do not worry about tomorrow for tomorrow will take care of itself by trusting God to provide and guide you to make wise choices and prosper. And 
when anxiety or panic attack sets in do breathing exercise and remember great peace beyond human understanding is promised within God’s Gospel words bring consolation and joy. In Phillipians 4:6-7 Jesus said, Do not let your hearts be troubled since you believe in God, believe in Jesus. And do not be anxious about anything but in every situation, by prayer, petition with thanksgiving, present your requests to God. And the peace of God passing all understanding will guard your heart and your mind in Christ Jesus. Jesus is in your lifeboat so it makes a difference despite the reality of circumstances. Isaiah 41:10 says, do not fear for I am with you do not worry or be dismayed for I am your God. I will strengthen and help you; And uphold you with a righteous right hand. Psalm 94:19 says cast all your anxiety on Him for He cares for you in anxiety so great is God’s words bringing consolation joy.
Proverbs 14:1 says anxiety weighs down the heart but kind words cheers up. And in Proverbs 12:25, Jesus promised that,

Peace I leave with you; my peace I give you. I do not give to you as the world gives. John 14:27 states, Do not let your hearts be troubled and do not be afraid. Psalm 38:9 tells us, All longings lie open before God so sighing not hidden from God. In Mark 13:11, if falsely accused do not worry about what to say just say whatever is given you at the time, for it is not you speaking, but the Holy Spirit.2 Corinthians 9:8 says God is able to bless you abundantly, so that in all things at all times, having all that you need, you will abound in every good work. And in Revelation 21:3-4, And I heard a loud voice from the throne saying, “Look! God’s dwelling place is now among the people, and he will dwell with them. They will be his people, and God himself will be with them and be their God. ‘He will wipe every tear from their eyes. There will be no more death, mourning or crying or pain for the old things pass away.” Job2:20-21 states Job got up and tore his robe and shaved his head. Then he fell to the ground in worship and said: “Naked I came from my mother’s womb and naked I will depart. The Lord gives and the Lord takes away the name of the Lord be praised.”Luke 12:23 says,

Do not worry about your life, what you will eat; or about your body, what you will wear. For your life is worth more than food and body more than clothes.

The Bible proves again worrying as the science research shows is just a waste of time so advises to turn off worrying. The  Experts reveals the THREE STEPS to take control of your apprehensions, stop brooding for good.

  • Recognise that brooding is a waste of time and energy, not problem-solving
  • Focus on the here and now to let worries slip away and stop them taking over
  • Avoid distractions as these have the opposite effect to calming down the mind
  • Distractions don’t work in the long term as you rely on external things to be calm 
  • ‘Our minds are so capable of imagining things and our thoughts become facts’

An expert revealed three steps to stop worrying for good. Recognise brooding thoughts are a waste of time, focusing on the present and avoiding distractions can all help people to take control of apprehensions, according to Professor Hans Nordahl from the department of behavioural medicine at the Norwegian University of Science and Technology. He said:  people confuse ruminative brooding with problem solving, analysis or review, the content tends to be self-critical and self-focused and linked to negative experiences in life. ‘I usually illustrate it by holding a glass of water in my hand. Most people would say that’s easy to do, but if I hold the glass continuously for 2 hours gets heavy. ‘It works the same way with our brooding and worries. They aren’t necessarily that heavy when they’re short-lived, but they get heavy when they last for a long time. Recognise the brooding thoughts are a waste of time and energy and not problem-solving

3 STEPS TO STOP WORRYING

According to Professor Hans Nordahl from the department of behavioural medicine at the Norwegian University of Science and Technology, people can take control of their worries by:

  • Recognising such thoughts are a waste of time – Going over things repeatedly is not a form of problem-solving
  • Focusing on the here and now – Get involved in real-life situations to allow negative thoughts to disappear on their own.
  • Stop seeking distractions – These have opposite effect on calming mind as people rely on external things to find relief.  Recognise it is a waste of time.  

Firstly, recognise that worrying is a waste of time and energy. Professor Nordahl said: ‘Reducing ruminative brooding isn’t as difficult as it may seem, but there are a few prerequisites you need to know before you start. ‘The most important thing about brooding as a mental activity is to realize brooding itself is a meaningless and useless activity. ‘It doesn’t help anything and has no calming or problem-solving effect.’ People often confuse worrying with problem solving, the former is actually negative, repetitive thinking about negative experiences occurred or the way they did reinforces problems. Once you recognise you are worrying, ask yourself if it has any purpose or if there is even an answer to the question you are considering. ‘Focus on the here and now’ in the spatial moment and do enjoy your life no matter how humble. 

Secondly, try and focus on the situation you are currently in. Professor Nordahl said: ‘Get involved in other more real-life things currently happening in your life. ‘If you focus on the here and now, the illusions  that is worry and brooding won’t take hold as much. ‘The thoughts continue to churn, but just let them be there and live their own lives. ‘Anything that isn’t given attention will gradually disappear on its own, and this applies to one’s brooding. 

Thirdly, Focusing on the present helps stop the overwhelming  apprehensive thoughts to disappear on their own.  

STRESS SEES DANGER IN EVEN HARMLESS SITUATIONS

Stress makes people sense danger in harmless situations, research revealed earlier this month. Humans are thought to have learned to identify dangerous scenarios for self-defense, however, certain circumstances can cause people to misidentify such cues. Researchers found people respond with fear when their stress levels are high. Suzannah Creech associate professor of psychiatry at the University of Texas, who was not involved in study, said: ‘These findings provide important laboratory data that helps explain why PTSD [post-traumatic stress disorder] symptoms exacerbated during times of stress, and the repeated stress and trauma in the battlefield may lead to increased risk for PTSD.’ Experts believe the findings could aid PTSD treatment. Distractions do not work so avoid distractions as it has the opposite effect on calming the mind. Professor Nordahl said: ‘Turning focus away from your thoughts does not mean trying to escape or distract yourself from them. ‘Many people use television, gambling, computer games or drugs to control or suppress the brooding. ‘Distracting self in order to calm down does not work well in the long run. You’re relying on other people or external things to get calm. ‘Trying not to think of negative thoughts creates a recoil effect, because the brain has to keep track of what you shouldn’t think about, and those are the thoughts you’re trying to avoid.’ ‘Our minds are capable of imagining things’

Professor Nordahl said: ‘some people often confuse ruminative brooding with problem solving, analysis or review, but unfortunately the content tends to be self-critical and self-focused and linked to negative experiences in life. ‘I usually illustrate it by holding a glass of water in my hand. Most people say that’s easy to do, but if I hold a glass continuously for two hours it gets heavy. ‘It works the same way with brooding and worries. They aren’t necessarily heavy when they’re short-lived, but they get heavy when they last for a long time. ‘We’re well equipped to develop anxiety and worry, because our minds are capable of imagining things and our thoughts become facts. ‘Our capacity as humans to analyse ourselves or to anticipate threatening scenarios can be used in constructive ways but has negative and unhelpful effects.’ Life coach Sarah Alexander explained steps to low stress.

Courtesy: Original Science Article
By Alexandra Thompson Health Reporter For Mailonline14:08, 24 Aug 2017, updated 16:45, 24 Aug 2017
Rebloged & Updated on Bible Viewpoint

CHRIST THE ORION HUNTER?

5015823Matthew 24 says the Sign of the Son of man will appear in the skies to warn people to be ready for rapture and second coming of Jesus. Jesus stood among 7 stars in Revelations to warn the 7 churches and mankind. Jesus in last days as ORION CONSTELLATION star Betelgeuse is the Brightest Star in constellation Orion called Alpha Orionis. God the Alpha and Omega uses symbols, signs and wonders seen in Jesus Christ. Revelation 4:11 says “Worthy are you, our LORD and God, to receive GLORY, HONOUR and POWER, for you created all things and by your will they exist as created.” Fascinating information shows Orion constellation is the most prominent in night-time sky in winter in the northern or southern latitude seen on clear night. Naked eye can see about 4000 stars in each hemisphere of the sky. Millions of the most up-to-date astronomy catalogues show there are at least few billion stars in our Milky Way galaxy. Of all infinite number of stars in the whole universe, at least a 100 billion billion in the observable universe and about 100 billion billion galaxies Jesus Christ Star stands out clearly seen on the globe revealing God to humans! So this article features the most prominent star red giant star called Betelgeuse seen in pictures or graphic images on the right shoulder of a male figure said to represent the Messianic constellation Orion, which represents Yahshua our Messiah as the Prince of princes who conquered death and the devil for us. His supremacy over evil is seen in the star marking his left foot named Rigel, which is crushing the head of serpent beneath his feet. Revelations 19:15-20 says Coming out of His mouth is a sharp sword with which to strike down the nations. He will rule them with an iron sceptre and He treads the winepress of the fury of the WRATH of God ALMIGHTY. 16 On His robe and on His thigh this name written: KING OF KINGS AND LORD OF LORDS. 17 And I saw an angel standing in the sun, who cried in a loud voice to all birds flying in midair, “Come, gather together for the great supper of God, 18 so that you may eat the flesh of kings, generals, and the mighty, of horses and their riders, and the flesh of all people, free and slave, great and small.” 19 Then I saw the beast and kings of the earth and their armies gathered together to wage war against the rider on the horse and his army. 20 The beast was captured, and with it false prophet who performed the signs on its behalf. With these signs he deluded those who received the mark of the beast and worshiped its image. The two were thrown alive into the fiery lake of burning sulfur of hell by Jesus.

IMG_20171017_190207Sept-5-2011

Jesus the Reaper, Bridegroom, KING of Kings with sickle in Hand Gospel Truth unfolding Word of God in world coming to reap harvest with sickle and thrash winepress of blood. He that Sits on the cloud will thrust His sickle on earth and the earth is reaped says Revelations 14 : 15. Jesus’ story of wheat and tares about endtime harvest of believers as wheat and unbelievers as tares will happen. It is exposition of Revelation of Jesus as a good encouragement to believers to stay focused in God in Christ but warns the tares of Wrath of God and Jesus. He that sits on the cloud puts His sickle on earth in the harvest so the​ wheat is separated from tares and saved but tares burnt like chaff in hellfire. The symbol depicts Jesus like Orion hunter’s sword that will thrash evil and burn all enemies in hell. Betelgeuse is a massive star that is red in color supposedly because it may be nearing the end of its life span. Yet allegorically, its red colour suggests that it symbolizes a blood sacrifice, and that is what our Messiah Yahshua was for us! The right shoulder of man signifies strengths or triumphs, while his left shoulder allegorically is tied to his weaknesses or sorrows. This is also true of the right and left hands. In Orion, the right shoulder and hand signify “The Coming Branch”. This is an allusion to Yahshua our Messiah as the Righteous Branch out of Seth and Jesse. The star Betelgeuse is tied to star called Spica or “The Branch” in the sign Virgo Virgin symbol for Yahshua’s Jewish mother Miriam and His grafted-in Gentile Bride.226646a4c4e14e44290c4e6d4db473e8SevenStarsOrionThe top he left shoulder of Orion has the bright star called “Bellatrix” in Latin the feminine form verb of noun “Bellator” meaning “Warrior.“ Semitic languages, interpret this star to mean “quickly coming.” So, taking both meanings into consideration, Orion ‘Warrior Coming Quickly’ as said in Scripture “Behold, I am coming quickly! Hold fast what you have that no one may take your crown.” Revelation 3:11 “Behold, I am coming quickly! Blessed is he who keeps the words of the prophecy of this book.” Revelation 22:7 “behold, I am coming quickly, and My reward is with Me, to give to every one according to works.” Revelation 22:12 “He who testifies to these things says, “Surely I am coming quickly. Amen. So come, Lord Jesus Adonai Yahshua says Revelation 22:20. the-clock-of-god-in-orion-version-500-15-638

the-clock-of-god-in-orion-version-500-28-638

God’s Masterplan of salvation is through Jesus Christ, for God so Loves the world HE gave HIS Only begotten Son Jesus to save sinners. So perfectly fitting Christ’s role as the Saviour, Warrior coming to judge everyone by their works and to slay the wicked one on that day soon as associated with left shoulder denoting sorrow. This shows that Yahshua will take no joy in killing the wicked but will do so in sorrow as expression of God’s righteous anger and perfect judgment. And Yahshua extends God’s mercy to those who love God and His Son, the wicked who reject Christ perish forever in Hell, and Yahshua will be their judge and executioner. This is important for all to accept Yahshua as the Messiah, humble themselves before God ask for forgiveness live righteously. Centuries have passed since the Bible has warned mankind of the imminent coming of Jesus in a moment of Rapture and then great tribulations intensifies. Jesus said as it was in the days of Noah and flood and days of Sodom and Gomorrah so His Coming saves some but will destroy wicked who reject God in Jesus Name.  betelgeuse-orion_text

the-clock-of-god-in-orion-version-500-3-638

The blessings of God depends on how you view your place in the cosmos and your purpose of your life. Vacillation between God’s Viewpoint and secular opinions influence spiritual maturity or growth. So the ability to see the blessing at times disguised means studying the word of God to understand the Bible better. Remember understanding God means an eternal gift of true joy in Christ our hope of Glory. Without blessing of God life is worse than God planned for mankind to live in better times arriving soon when Rapture happens. Another interesting figure in Orion Constellation is the Horsehead Nebula. It is just south of Al Nitak, the brightest star in Orion’s Belt. Al Nitak means “The Wounded One,” or “The Slain One” in Arabic. Al Nitak connected to Great Pyramid at Giza by Jesus living in Egypt as a symbol for Yahshua as our atonement sacrifice and for redeemed by His shed blood as the Bride of Christ, and those who dwell in New Jerusalem.wpid-orion-nile-pyramids-milky-way

m42_03Due to these associations the Horsehead Nebula could be envisioned connected to the constellation Pegasus near Pisces as the white horse Yahshua will ride when He returns with His holy angels and His saints during the Battle of Armageddon. The Horsehead Nebula is a small part of larger nebula primarily reddish in colour suggests the coming judgment of the wicked, where blood of those slain will form a lake-sized pool 1600 furlongs = 200 miles and reach up to the height of horse’s bridle, as it says in Revelation 14:20: “And the winepress was trampled outside the city and blood came out of winepress, up to horses’ bridles, for one thousand six hundred furlongs.” Those slain will pile high to the height of the horse for beasts from the sea and birds of prey to feast on in Revelation 19:15. To share more truth about beautiful constellation excerpt from book The Language of God in Universe is available as a paperback, PDF E-Book, or Kindle book at POEM Web Site and at Amazon.com. This entire 400-page book teaches about the meaning of the Gospel in the Stars, and this small portion talks about the lovely meaning of Orion and its principal stars On page 93: “The star on Orion’s right shoulder named Betelgeuse is one of the most massive star in galaxy. Considered 700 times larger than earth’s Sun name Betelgeuse means The Branch Coming.0e193d8e865ef93d57df4a1cacae9c77--winter-solstice-christmas-time

Many proponents of Gospel in the Stars believe star Betelgeuse represents the Righteous Branch coming through the line of Seth as Yahshua. The Betelgeuse in Orion constellation represents our Saviour as our resurrected Redeemer. The name “Orion” means “He who comes forth as light.” This appellation can apply to Christ’s role as the Messiah. Another star in Orion’s foot marks the constellation as a representation of the Messiah to Come Desired of All Nations (Haggai 2:7). This star, “Rigel,” means “The Foot That Crushes.” In the heavens the constellation of Orion is seen as a warrior with one foot over the head of the serpent represented by constellation erroneously called Lepus, the Hare. As the “Seed of the Woman” designated by Virgo, Yahshua finally fatally crushed the head of the Serpent called satan when He died for our sins and rose from the dead. When He comes as a conquering King, Yahshua will crush the Serpent satan forever.orion_slide151

The idea Orion represents Yahshua as a conquering King dressed in trappings of warrior exemplifies Orion’s place in the Mazzaroth as the first decan of Taurus. The Mazzaroth or Mazarot מַזָּרוֹת, LXX μαζουρωθ The word’s precise meaning is uncertain but in context astronomical constellations interprete it as a term for the zodiac or the constellations thereof in Job 38:31-32. A similar word mazalot (מַּזָּלוֹת) in 2 Kings 23:3-5 may be related as Zodiac Taurus Bull represents raging bull charging forward to crush wicked during the outpouring of God’s Wrath in Tribulation. Orion represents the Messiah Yahshua as the Conquering King of kings and Lord of lords spoken of in Revelation 17:14 and 19:16. And so Rapture God’s Resurrection of the dead preceding the time of trouble of great tribulation. Second Resurrection is the raising up of saints and martyrs for their faith occurring during Tribulation before Yahshua returns in His Glory. In “The Language of God in Prophecy” the details look at the Rapture theory and the idea of the First Resurrection.the-clock-of-god-in-orion-version-500-77-638 the-clock-of-god-in-orion-version-500-46-638The mystery of God supercedes all other constellation theory of Orion abounding everywhere, perhaps because it appears easily seen by the naked eye in the sky above the Earth’s equator, visible from all inhabited places in the world. When Orion rises others always sets so these constellations are never in the sky at the same time! This is symbolic of the fact that light cannot coexist with side by side with darkness, holiness cannot abide in the presence of evil. The Orion constellation was once associated with Nimrod, the king of first apostate world empire after the Great Flood. This may be reason Orion’s image changed from conquering warrior king into a mighty hunter alluded to as “Nimrod, a mighty hunter before Yahweh” in Genesis 10:9. Nimrod saw himself as Orion as just one of long line of the antiChrist vying for power and glory promised to the true Messiah as depicted in Orion in Bible.Position_Alpha_Ori

constellationsAs mentioned under the preceding description of Taurus, Orion is clearly connected to the patriarch Joseph as “the prince among his brothers” in Genesis 49:26. The details of Joseph’s life and character shown to prefigure Christ’s own in many ways. In addition, Gary Hazle via a revelation given to him by God, on the hourglass shape of Orion may depict cup or a chalice Christ drank from at the Last Supper as a Passover meal. In addition, the star forming the horns of Taurus, if extended down to the V-shaped star cluster called Hyades in Taurus’ face depicts a V-shaped tear form when a loaf of unleavened bread is torn apart at Passover! Since Taurus is the sign that shows God’s blessings on the Gentiles and the Tribe of Joseph, it is fitting it clearly show how Gentiles, and the Tribe of Joseph are to be blessed by God! Orion shows strength of blessings to be poured out on Gentile dependant on their faithfulness to New Covenant sealed with Christ’s own precious body and blood. Orion is the triumphant, powerful sign showing the power of God to save Gentiles and the whole world, and offer them salvation from sin, death, and schemes of devil. orionscan2stars4ConstellationsAndStars

Coordinates of Orion NebulaImage titled Find the Orion Nebula Step 10Nebula’s right ascension.The right ascension of a celestial object is the astronomical equivalent of longitude, and measures the distance eastward from the celestial equator towards the vernal equinox (the point at which the celestial equator and ecliptic intersect in spring in northern hemisphere. The Orion Nebula’s right ascension is 5 hours. In other words, the nebula will cross the celestial meridian (the point directly above you or an observer) five hours after the vernal equinox.Image titled Find the Orion Nebula Step 11Nebula’s declination.Declination is an astronomical equivalent to latitude, and provides guidance toward a point on the celestial sphere (the visible “sphere” of stars and astronomical objects surrounding the earth). Declination is measured relative to celestial equator (the line you’d get if the equator were projected out into space). The Orion Nebula’s declination is five degrees. In other words, it lies along a plane five degrees above celestial equator. Hazle’s revelation concerns Orion representing patriarch Joseph depicting a cup Joseph drank from and divined God’s Will in Genesis 44:5,15). Some people suggest Joseph sinned when he used the cup by foretelling the future, the cup may have been used like the water, or wine-filled glasses or bowls used by Magi to gaze at the stars to discern the heavenly signs, wonders showing God’s unchanging Will. Though Orion depicts Joseph, it is ultimately pictures Yahshua our Risen Saviour and Conquering King coming in power at the end of Great Tribulation. And Orion compliments the meaning of Taurus as God’s Grace to the Gentiles and protection from pouring out of God’s Wrath by His ministering angels during the Great Tribulation. This connection is clearer in study Eridanus, River flowing out from under Orion’s feet.” Read more about Orion and constellations in the night-time skies book, ‘The Language of God in Universe’ to purchase POEM Website Amazon.com as Kindle book. Link to learn more or purchase the formats there.orion

oriOrion’s Mathematical Numbers

This blog came about because a dream vision I had revealed Orion to me in the night sky with mathematical numbers. I said, let me take a paper to write these numbers down because it is too many to remember. Then I woke up, so as usual I searched and studied the Scriptures for Bible confirmation of this vision. This is found in Amos where Orion is written in the text in the Bible. I researched the astronomy documents on Orion and the scientific information agrees with God’s words in the Bible. Scientific astronomy locates Orion as follows a mathematical calculation depicted by the Englishman Flamsteed designation. Orion has the combination numbers of constellation names allocated uniquely identifying Orion often seen by the most naked eye stars in modern constellations visible from southern EnglandFlamsteed’s designations for stars is similar to the Bayer designations, except that they use numbers instead of Greek and Roman letters. Each star is assigned a number and Latin genitive of the constellation it lies in 88 modern constellations for list of constellations and genitive forms of names. Flamsteed designations were assigned to 2554 stars. These numbers originally assigned in order of their increasing right ascension within each constellation, but effects of precession  is slightly out-of-order in some places.orion (1)AoD-rNdCEAELv1N08f0301854080980c20484b3e38a4bc0

This method of designating stars first appeared in a preliminary version of John Flamsteed‘s Historia Coelestis Britannica published by Edmond Halley and Isaac Newton in 1712 without Flamsteed’s approval. The final version of Flamsteed’s catalogue published in 1725 after his death omitted numerical designations altogether. The numbers in use now by French astronomer Joseph Jérôme de Lalande appeared in his 1783 almanac, Éphémérides des mouvemens célestes contained a revised edition of Flamsteed’s catalogue. Lalande noted in his Introduction he got the idea from that unofficial 1712 edition. Flamsteed designations gained popularity in the eighteenth century, and now commonly used when no Bayer designation exists. Where a Bayer designation, with Greek letter exists for a star, it is usually used in preference to Flamsteed designation. Flamsteed numbers generally preferred to Bayer designations with the Roman letters. Well-known stars referred to by Flamsteed numbers include 51 Pegasi, and 61 Cygni. Flamsteed designations are often used instead of the Bayer designation if latter contains the extra attached number like “55 Cancri” is more common than a “Rho-1 Cancri.”Orion-constellation-map

Orion constellation map.svg

Red circle.svgλ (circled) in constellation Orion.
Observation data
Epoch J2000      Equinox J2000
Constellation Orion
Right ascension 05h 35m 08.27761s[1]
Declination +09° 56′ 02.9611″[1]
Apparent magnitude (V) 3.33 (3.50 + 5.45)[2]
Characteristics
A
Spectral type O8 III((f))[3]
U−B colour index –1.01[4]
B−V colour index –0.21[4]
B
Spectral type B0.5 V[4]
U−B colour index –0.77[4]
B−V colour index +0.04[4]
Astrometry
Radial velocity (Rv) +30.10[5] km/s
Proper motion (μ) RA: –0.34[1] mas/yr
Dec.: –2.94[1] mas/yr
Parallax (π) 2.97 ± 0.55[1] mas
Distance approx. 1,100 ly
(approx. 340 pc)
Absolute magnitude (MV) –4.25 / -1.94
Details
A
Mass 27.9 ± 3.3[6] M
Radius 10.0[7] R
Luminosity 165,000[4] L
Surface gravity (log g) 43.90[8] cgs
Temperature 37,689[8] K
Metallicity [Fe/H] 0.03[8] dex
B
Mass 10.3 ± 0.7[9] M
Radius 4.2 ± 0.8[9] R
Luminosity 6,300[9] L
Surface gravity (log g) 4.21 ± 0.10[9] cgs
Temperature 25,400 ± 500[9] K
Age 1.8[9] Myr
Other designations
λ Orionis, 39 Orionis, 101 G. Orionis,BD+09°879, HIP 26207, SAO 112921
A: HD 36861, HR 1879
B: HD 36862, HR 1880
Database references
SIMBAD data

Right ascension (abbreviated RA; symbol α) is the angular distance measured eastward along the celestial equator from the vernal equinox to the hour circle of the point in question.[1] When combined with declination, these astronomical coordinates specify the direction of a point on celestial sphere in the equatorial coordinate system.

Orion's Belt, small and large

Celestial coordinates up close and personal. Left: The constellation Orion as depicted on David Chandler’s The Night Sky planisphere. Note scales for right ascension (5h, 6h, etc.) declination (–10°, –20°, etc.). Right:Orion’s Belt (in red box at left) plotted in much more detail on Chart 254 of the Millennium Star Atlas. Each fine horizontal line marks 1° of declination, and each vertical line marks 4 minutes of R.A. North is up and east is left on both maps. S&T / Craig Michael Utter.

Right ascension and declination as seen on the inside of the celestial sphere. The primary direction of the system is the vernal equinox, the ascending node of the ecliptic (red) on the celestial equator(blue). Right ascension is measured eastward along the celestial equator from the primary direction. An old term, right ascension (Latin, ascensio recta[2]) refers to the ascension, or the point on the celestial equator which rises with any celestial object, as seen from the Earth‘sequator, where the celestial equator intersects the horizon at a right angle. It is contrasted with oblique ascension, the point on the celestial equator which rises with a celestial object as seen from almost anywhere else on Earth, where the celestial equator intersects the horizon at an oblique angle.

Explanation

Right ascension (blue) and declination (green) as seen from outside celestial sphere. Article: Equatorial coordinate system. Right Ascension is the celestial equivalent of terrestrial longitude. Both Right Ascension and longitude measure an angle from a primary direction (a zero point) on an equator. Right Ascension is measured from the vernal equinox or the First Point of Aries, which is the place on celestial sphere where the Sun crosses the celestial equator from south to north at March equinox and is currently located in the constellation Pisces. Right Ascension is measured continuously infull circle from equinox towards the east. Units of angular measure could have been chosen for right ascension, but it is measured in hours (h), minutes (m), and seconds (s), with 24h being equivalent to full circle. Astronomers chose this unit to measure the right ascension because they measure star’s location by timing its passage through the highest point in the sky as the Earth rotates. The highest point in the sky, called meridian, is the projection of a longitude line onto celestial sphere. Since a complete circle contains 24h of right ascension or 360° (degrees of arc), 124 of a circle is measured as 1h of right ascension, or 15°; 1(24×60) of a circle is measured as 1m of right ascension, or 15 minutes of arc (also written as 15′); and 1(24×60×60) of a circle contains 1s of right ascension, or 15 seconds of arc (also written as 15″). A full circle, measured in right-ascension units, contains24 × 60 × 60 = 86 400s, or 24 × 60 = 1 440m, or 24See also: Hour angle

Because right ascensions are measured in hours of rotation of the Earth they can be used to time positions of objects in the sky. For example, if a star with RA = 01h 30m00s is on meridian, a star with RA = 20h 00m 00s is on meridian 18.5 sidereal hours later. Sidereal hour angle, used in celestial navigation, is similar to right ascension, but increases westward rather than eastward. Usually measured in degrees (°), it complements of right ascension with respect to 24h. It is important not to confuse the sidereal hour angle with astronomical concept of hour angle, which measures angular distance of an object westward from the local meridian.

Symbols & Abbreviations

Unit Value Symbol Sexagesimalsystem In radians
Hour 1/24circle h 15° π/12 rad
Minute 1/60hour, 1/1 440circle m 1/4°, 15 π/720 rad
Second 1/60minute,1/3 600hour, 1/86 400circle s 1/240°, 1/4‘, 15

Above all, God the Creator Patent owner of heaven, earth, the firmament and the universe takes centre stage by labelling HIS UNIVERSE with HIS NAME and SON Jesus Name. People name stars created by God without HIS acknowledgment so God reveals His Mysteries to those who love HIM and study HIS words. Jesus the Firstborn Son of creation is the RIGHT Heir with joint heirs of God’s universe. And so God is deconstructing manmade structures that refuse to bow to Kiss the SON of God or perish. As Psalm 2:12 says Kiss the Son, lest He be angry, and you perish from the earth. Love Jesus, accept anf embrace Jesus or His Wrath and anger will be unleashed during the great Tribulation. Kiss the Son, lest he be angry, and ye perish from the way, when His wrath is kindled. Blessed are all they that put their trust in Him for they shall not perish but have eternal life. God is regenerating the new earth after it is destroyed. Meridian location of Sky’s highest point connects directly to Most High God on earth in Christ Jesus the Messiah Conquering Warrior to execute the wrath of God and wrath of Christ in tribulation. It is amazing the Bible says in the last days God WILL pour His Spirit upon all flesh and old men and women and the young people will dream dreams and see visions. The Orion’s calculated by the location in space-time as birthplace of Jesus was identified by Maggi 3 kings through stars. So God’s Hour Glass is ticking towards the warnings given mankind for centuries to repent to seek and accept GOD ALMIGHTY as the One True Living God. Those who listen and do so by accepting and receiving Jesus Christ are saved into ETERNAL Life. So those who reject Jesus’ free salvation Sacrifice to all sadly will perish. God is reaching out to all to take His messages seriously to be delivered and saved. Researching the vision seen in dream amazed me to find the exact numbers documented as recorded in astrometry. God is really Loving and Merciful so wants all people to be saved in Jesus Name. Jesus said He is Coming soon right at the door to rescue and save His believers. It is interesting Right Ascension reminds us of His Ascension into heaven twice after resurrection and His numerous other ascensions back and forth into heaven as seen and repoted by many people on earth. Jesus is seated on the Right Hand of God ready to Come in the clouds for Rapture of all His believers. Be sure to confess and profess the Name of Jesus, the Only Way to God and be saved. On the 6th of November God showed me the Orion again this time covered in blood with a child standing closeby. So God is warning mankind about the time Jesus will return as Conquering Warrior with his garments soaked in Blood. The book of Revelations talks about Jesus on a white horse with His garments soaked in Blood in the Bible. Jesus, Conquering Warrior will return with blood on His garments riding a white horse during second coming to kill and destroy His enemies accompanied by His saints and angels. Some say the blood represents a reminder of Jesus Sacrifice as the Lamb of God authorised to take vengeance by His Wrath. Others think it is symbolic of blood of His enemies to be splattered by Jesus. Only Jesus knows what His blood on His garments represents and could be both interpretations.   The Orion hunter represents Jesus about to come back when God Decides. When we see blood on the earth or on someone’s clothes, it suggests great injury or death. Blood on the earth therefore marked the spot of either a great battle, a death or a deep wounding. As such it was a marker, a memorial or sign of the act. So this aspect of blood in our dreams must be remembered. So Jesus Messiah the greatest megasuperstar superpower is returning in second coming to judge the world. This is a very serious, urgent warning to be taken extremely seriously by all who read this post to ensure they listen and make the right choice and the decision to please God in Jesus Name. God speaks using metaphoric images to expand meaning of messages to people. God repeats some particular dreams for emphasis to reinforce warning message to mankind before it is too late. This is definitely one of such messages used and repeated twice so far in less than 21 days of exact same dream. God means business so take God very seriously and be saved in Christ Messiah.

Courtesy Image & References

http://www.TheBible Online

God in Prophecy of the Universe

Wikipedia

 

HUMAN LIFE BODY CLOCK

Body ClockThree scientists unravelled how our bodies tell time and won the 2017 Nobel Prize for physiology medicine. The body clock or circadian rhythm is the reason we sleep at night, but drives changes in behaviour and body function. The US scientists Jeffrey Hall, Michael Rosbash and Michael Young will share the prize. The Nobel prize committee said their findings had “vast implications for our health and wellbeing.” A clock ticks in nearly every cell of the human body, as well as in plants, animals and fungi. Our mood, hormones, body temperature and metabolism all fluctuate in a daily rhythm. Even risk of heart attack soars every morning as a body gets the engine running to start a new day. Science now explains in detail effects on body from changing routines impacting health and wellbeing. Hopefully will help to value, appreciate and take better care of the human life to maintain healthy lifestyle. .

body clock cartoon imageThe body clock precisely controls body to match day and night so disrupting it can have profound implications. The ghastly experience of jet lag is caused by the body being out of sync with the world around it. In the short term, body clock disruption affects brain memory formation, but in the long run increases the risk of diseases, including type 2 diabetes, cancer and heart disease. “If that system is messed up it has a big impact on metabolism,” said Professor Russell Foster, a body clock scientist at the University of Oxford. He told BBC he was “very delighted” the US trio won, saying they deserved the prize for being the first to explain how system worked. He added: “They show how molecular clocks are built across animal kingdom.”The prize winners

The trio’s breakthroughs on fruit flies but findings explain how the “molecular feedback loops” keep time in all living animals. Jeffrey Hall and Michael Rosbash isolated a section of DNA called period gene, which had been implicated in the circadian rhythm. The period gene contained instructions for making a protein called PER. As levels of PER increased, it turned off its own genetic instructions. Levels of the PER protein oscillate over a 24-hour cycle rising during the night and falling during the day. Michael Young discovered gene timeless and other one doubletime. They both affect stability of PER. If PER is more stable the clock ticks more slowly, if less stable it runs too fast. Stability of PER is reason some are morning larks and others night owls. Together they uncovered workings of the molecular clock inside the fly’s cells. Dr Michael Hastings, researches circadian timing at the MRC Laboratory of Molecular Biology, told BBC: “Before this work in fruit flies we really didn’t have any ideas of genetic mechanism body clocks views.” He said award was a “fantastic” decision. He added: “We encounter body clock as we experience jet lag and realise it’s debilitating effect for a short time, but a real public health issue when body’s rotational shift work is in constant state of jet lag.” A lot more attention must be paid to a human body to nurture or preserve natural rhythm.

 

Reblogged

Follow James on Twitter

Previous winners

2016 – Yoshinori Ohsumi for discovering how cells remain healthy by recycling waste.

2015 – William C Campbell, Satoshi Ōmura and Youyou Tu for anti-parasite drug discoveries.

2014 – John O’Keefe, May-Britt Moser and Edvard Moser for discovering the brain’s navigating system.

2013 – James Rothman, Randy Schekman, and Thomas Sudhof for their discovery of how cells precisely transport material.

2012 – Two pioneers of stem cell research – John Gurdon and Shinya Yamanaka were awarded Nobel after changing adult cells into stem cells.

2011 – Bruce Beutler, Jules Hoffmann and Ralph Steinman shared the prize after revolutionising the understanding of how the body fights infection.

2010 – Robert Edwards for devising the fertility treatment IVF which led to the first “test tube baby” in July 1978.

2009 – Elizabeth Blackburn, Carol Greider and Jack Szostak for finding the telomeres at the ends of chromosomes.

MOBILE PHONE ZOMBIES

6ed76d247e2d589b916cea28644a0ec4--food-for-thought-consciousnessToday’s world of young people obsessed with using smartphones are affected as teenagers have no Frontal Cortex Brain. This generation who spent their entire childhood and adolescence with USD of computers or smartphones feel effects, including negative impacts on mental health, says author Jean Twenge. Both children and parents can cut down on endless addictive use of computers ny ceasing the plug for starters, allowing supervised use within specified times including the smartphones and TV. A whole generation defines their identity by social media damaging family life, communication or socializing life skills. Many look Dow 24/7 without any breaks so affecting their sleep and mind throughout the day into the early hours of the morning. Many sleep less than 6 hours and function on clouded fogged heads we without clarity of thought or spatial awareness to adapt in dynamic here and the now moments of life. This ‘victims of technology’ success cannot blame their additive cybercondriac’s inadvertent lifestyle creation as addicts on computer gadgets, phones constantly monitored due to obsessive fear of their missing messages. And so people are too busy online in fear of missing messages that some put their lives at risk. Many lost lives not paying attention on the roads or when crossing traffic lights so endangered themselves and motorists. Now extreme measures are taken to endure safety on pavement light guides for ‘smartphone zombies.’

Pavement lights have been installed at a pedestrian crossing in a Netherlands town to help smartphone users cross the road safely. The light strips designed to catch the eye of people looking down at their device changes colour to match traffic signals. The lure of games and social media has come “at the expense of attention to traffic”, said councillor Kees Oskam. Dutch road safety group VVN said idea “rewards bad behaviour.” It is not a good idea to help such mobile phone users look at their phones,” said Jose de Jong of VVN, the Dutch Traffic Safety Association. We do not want such people to use phones when dealing with traffic, even when walking around. The people must always look around them, to check if cars are actually stopping at the red signals.” The lights have been installed on a trial basis at one crossing, close to 3 schools in Bodegraven. The company that developed the technology says it hopes to offer the strips to other towns in the future. Similar pavement lights are being tested in German city of Augsburg to help so-called “smartphone zombies” navigate level crossings.Feet on a street

Honolulu in Hawaii has become the first city in the world to ban people from looking at their phones or other digital devices while crossing the roads. The law, passed in July in an attempt to reduce injuries and deaths that occur while people are distracted, came into force on Wednesday. First offenders will face fines of up to $15-$35 (£11-£26) while repeat offenders face fines of up to $99. Urgent calls to the emergency services are exempt from the ban.man texting at a zebra crossing in Honolulu

The Distracted Walking Law states that “no pedestrian shall cross a street or highway while viewing a mobile electronic device.” The National Safety Council in the US added “distracted walking” to a list of injury risks in 2015, the same year a study in the Journal of Safety Studies found that hundreds of American pedestrians a year were injured while engrossed in their phones. Other countries have tried to find technological ways of dealing with the problem of “smartphone zombies”, from an app that scans the area to warn phone users of oncoming traffic, to pavement lights that change colour with the traffic lights but, are in the line of sight of someone looking phone.How are smartphones affecting teenagers?

Related Topics of diet

Not playing outdoor sports or engaging in any physical activities unless gadget oriented therefore impacts their health and emotional well-being. This curious evolution in technology affects lifestyle connections, collaborating, awareness, appreciation of natural environment. Is replaced by downward spiral of looking down without switching off smartphone to look up at natural beautiful world. So overwhelms human mind by too much information cluttering though process. It causes unnecessary anxiety and panic attacks seen in some people. Teenagers with diets lacking in fatty acids become anxious adults. Omega-3 deficiency is widely recognised as a major risk factor associated with such neuropsychiatric conditions as depression, schizophrenia and bipolar disorder. Existing research has consistently shown the importance of good omega-3 status during critical development periods of perinatal and adolescent life stages. According to new research imbalances in adolescence may have long term implications for emotional well-being and cognitive functions said co- lead author of study concluding: “Omega-3 PUFAs dietary deficiency during adolescence and in childhood found strong increases in anxiety and anhedonia which lead to decreases in specific cognitive functions in adulthood.” Adolescence is important time in development. The structure and function of brain changes most during adolescence, meaning it is important for individuals this age to maintain healthy diet. However it tends to be time when exact opposite happens. Independence means they start making their own food choices and as a result skip nutritious options in favour of easily accessible convenience foods typically lacking in nutrients, omega-3 polyunsaturated fatty acids. Diet is critical as fact omega-3 polyunsaturated fatty acids cannot be produced by the human body and must be obtained through food. The study involved latest research conducted by a multi-institutional French research team with result published in Journal of Neuroscience. diets-lacking-in-fatty-acids-may-become-anxiousThis subject requires teens cut down sugar intake and junk food so human’s genetic make-up impact of nutrients must be taught more in schools to help educate pupils and parents from the early years. It must be a general study course for knowledge and awareness throughout life. The damage caused by lack of these nutrients is irreparable so must be taken seriously. A balanced diet meal is essential especially in the early years and adolescence at which point diet requirements need omega-3 fatty acids most. Glamorous poor diet during adolescence reduces levels of nutrient in prefrontal cortex region important in regulating emotions risks, consequences nucleus accumbens primarily involved in addiction. It explains why addictive behaviour is most prevalent in teenage years. The low-quality diet weakens connections between neurons in these regions, impairing brain development and resulting in observed emotional and cognitive changes. Research result supports earlier research of long-term consequences of the poor nutrition in adolescence and importance of making sure food choices contains the nutrients essential for brain health. Breakfast is key for parents to ensure kids are well nourished in the morning and given vitamins to supplement foods eaten. To eat more fresh greens and vegetables everyday enhances brain performance.

How to cope with anxiety

Dr Rachel Andrew offers her advice for teens struggling with anxiety:

  • Seek appropriate help if you feel you need it
  • Remind yourself that it only forms a part of your strengths, talents and abilities
  • Try and practise mindfulness to stay in the moment, as your anxiety will drive you to constantly think of the future and worst case scenarios
  • Try to stay focused on the present and more manageable situations
  • Take a break on social media or at least have moments in the day where you switch alerts off

internet-medicine

Cyberchondria” is fuelling the epidemic health anxiety of people as 1/5 NHS appointments is hypochondriacs and those with irrational fears, experts have warned. Researchers from Imperial College London said internet searching and use of fitness trackers is heaping pressures on busy hospital clinics. The Health anxiety is estimated to cost NHS more than £420 million each year in outpatient appointments alone, with millions more spent on needless tests and scans, they warned. Instead, such cases should be offered a course of counselling, psychiatrists said, following a five-year study of patients treated in five English hospitals. Researchers said the internet was feeding a “silent epidemic” of health anxiety, where harmless ailments could be mistaken for terrifying diagnoses. And they said the growth of fitness trackers was likely to increase levels of hypochondria, heaping pressures on cardiac clinics and neurology units.8112295_f520

Dr Helen Tyrer, a senior clinical research fellow at Imperial College London, said the anxiety was often triggered by an event, such as the patient suffering a health scare, somebody in their family getting ill or dying, or a celebrity their age dying or getting sick. The internet is fuelling unnecessary health scares as they are convinced they have or are developing a serious underlying disease, or that an existing medical problem is much more serious than it is,” she said. “The belief is held despite all medical evidence to the contrary.” Lead author Professor Peter Tyrer said the internet appeared to be fuelling the trend: “We suspect it is increasing in frequency because of this cyberchondria,” he said. “People now go to their GPs with a whole list of things they’ve looked up on the internet and say ‘what do you make of this?’, and the poor GP, five minutes into consultation, has 4 pages of reading to do. Although,

“Dr Google is informative it does not put things in the right proportion,” he said.

The study, funded by National Institute for Health Research tracked 444 patient with severe health anxiety at cardiology gastroenterology, neurology respiratory departments. Some had genuine health complaints, or had suffered from them in the past but all had abnormal levels of anxiety. Those given the cognitive behavioural therapy saw a significant drop in anxiety levels five years on with similar death rates to those given the standard NHS care counselling led to discovering life-threatening illnesses researchers found.