CHRIST THE ORION HUNTER?

5015823The ORION CONSTELLATION star Betelgeuse is the brightest star in the constellation Orion also called Alpha Orionis. God the Alpha and Omega uses symbols, signs and wonders seen in Jesus Christ. Revelation 4:11 says “Worthy are you, our LORD and God, to receive GLORY, HONOUR and POWER, for you created all things and by your will they exist as created.” Fascinating information shows Orion constellation is the most prominent in night-time sky in winter in the northern or southern latitude seen on clear night. Naked eye can see about 4000 stars in each hemisphere of the sky. Millions of the most up-to-date astronomy catalogues show there are at least few billion stars in our Milky Way galaxy. Of all infinite number of stars in the whole universe, at least a 100 billion billion in the observable universe and about 100 billion billion galaxies Jesus Christ Star stands out clearly seen on the globe revealing God to humans! So this article features the most prominent star red giant star called Betelgeuse seen in pictures or graphic images on the right shoulder of a male figure said to represent the Messianic constellation Orion, which represents Yahshua our Messiah as the Prince of princes who conquered death and the devil for us. His supremacy over evil is seen in the star marking his left foot named Rigel, which is crushing the head of serpent beneath his feet. Revelations 19:15-20 says Coming out of His mouth is a sharp sword with which to strike down the nations. He will rule them with an iron sceptre and He treads the winepress of the fury of the WRATH of God ALMIGHTY. 16 On His robe and on His thigh this name written: KING OF KINGS AND LORD OF LORDS. 17 And I saw an angel standing in the sun, who cried in a loud voice to all birds flying in midair, “Come, gather together for the great supper of God, 18 so that you may eat the flesh of kings, generals, and the mighty, of horses and their riders, and the flesh of all people, free and slave, great and small.” 19 Then I saw the beast and kings of the earth and their armies gathered together to wage war against the rider on the horse and his army. 20 The beast was captured, and with it false prophet who performed the signs on its behalf. With these signs he deluded those who received the mark of the beast and worshiped its image. The two were thrown alive into the fiery lake of burning sulfur of hell by Jesus.

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Jesus the Reaper, Bridegroom, KING of Kings with sickle in Hand Gospel Truth unfolding Word of God in world coming to reap harvest with sickle and thrash winepress of blood. He that Sits on the cloud will thrust His sickle on earth and the earth is reaped says Revelations 14 : 15. Jesus’ story of wheat and tares about endtime harvest of believers as wheat and unbelievers as tares will happen. It is exposition of Revelation of Jesus as a good encouragement to believers to stay focused in God in Christ but warns the tares of Wrath of God and Jesus. He that sits on the cloud puts His sickle on earth in the harvest so the​ wheat is separated from tares and saved but tares burnt like chaff in hellfire. The symbol depicts Jesus like Orion hunter’s sword that will thrash evil and burn all enemies in hell. Betelgeuse is a massive star that is red in color supposedly because it may be nearing the end of its life span. Yet allegorically, its red colour suggests that it symbolizes a blood sacrifice, and that is what our Messiah Yahshua was for us! The right shoulder of man signifies strengths or triumphs, while his left shoulder allegorically is tied to his weaknesses or sorrows. This is also true of the right and left hands. In Orion, the right shoulder and hand signify “The Coming Branch”. This is an allusion to Yahshua our Messiah as the Righteous Branch out of Seth and Jesse. The star Betelgeuse is tied to star called Spica or “The Branch” in the sign Virgo Virgin symbol for Yahshua’s Jewish mother Miriam and His grafted-in Gentile Bride.226646a4c4e14e44290c4e6d4db473e8SevenStarsOrionThe top he left shoulder of Orion has the bright star called “Bellatrix” in Latin the feminine form verb of noun “Bellator” meaning “Warrior.“ Semitic languages, interpret this star to mean “quickly coming.” So, taking both meanings into consideration, Orion ‘Warrior Coming Quickly’ as said in Scripture “Behold, I am coming quickly! Hold fast what you have that no one may take your crown.” Revelation 3:11 “Behold, I am coming quickly! Blessed is he who keeps the words of the prophecy of this book.” Revelation 22:7 “behold, I am coming quickly, and My reward is with Me, to give to every one according to works.” Revelation 22:12 “He who testifies to these things says, “Surely I am coming quickly. Amen. So come, Lord Jesus Adonai Yahshua says Revelation 22:20. the-clock-of-god-in-orion-version-500-15-638

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God’s Masterplan of salvation is through Jesus Christ, for God so Loves the world HE gave HIS Only begotten Son Jesus to save sinners. So perfectly fitting Christ’s role as the Saviour, Warrior coming to judge everyone by their works and to slay the wicked one on that day soon as associated with left shoulder denoting sorrow. This shows that Yahshua will take no joy in killing the wicked but will do so in sorrow as expression of God’s righteous anger and perfect judgment. And Yahshua extends God’s mercy to those who love God and His Son, the wicked who reject Christ perish forever in Hell, and Yahshua will be their judge and executioner. This is important for all to accept Yahshua as the Messiah, humble themselves before God ask for forgiveness live righteously. Centuries have passed since the Bible has warned mankind of the imminent coming of Jesus in a moment of Rapture and then great tribulations intensifies. Jesus said as it was in the days of Noah and flood and days of Sodom and Gomorrah so His Coming saves some but will destroy wicked who reject God in Jesus Name.  betelgeuse-orion_text

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The blessings of God depends on how you view your place in the cosmos and your purpose of your life. Vacillation between God’s Viewpoint and secular opinions influence spiritual maturity or growth. So the ability to see the blessing at times disguised means studying the word of God to understand the Bible better. Remember understanding God means an eternal gift of true joy in Christ our hope of Glory. Without blessing of God life is worse than God planned for mankind to live in better times arriving soon when Rapture happens. Another interesting figure in Orion Constellation is the Horsehead Nebula. It is just south of Al Nitak, the brightest star in Orion’s Belt. Al Nitak means “The Wounded One,” or “The Slain One” in Arabic. Al Nitak connected to Great Pyramid at Giza by Jesus living in Egypt as a symbol for Yahshua as our atonement sacrifice and for redeemed by His shed blood as the Bride of Christ, and those who dwell in New Jerusalem.wpid-orion-nile-pyramids-milky-way

m42_03Due to these associations the Horsehead Nebula could be envisioned connected to the constellation Pegasus near Pisces as the white horse Yahshua will ride when He returns with His holy angels and His saints during the Battle of Armageddon. The Horsehead Nebula is a small part of larger nebula primarily reddish in colour suggests the coming judgment of the wicked, where blood of those slain will form a lake-sized pool 1600 furlongs = 200 miles and reach up to the height of horse’s bridle, as it says in Revelation 14:20: “And the winepress was trampled outside the city and blood came out of winepress, up to horses’ bridles, for one thousand six hundred furlongs.” Those slain will pile high to the height of the horse for beasts from the sea and birds of prey to feast on in Revelation 19:15. To share more truth about beautiful constellation excerpt from book The Language of God in Universe is available as a paperback, PDF E-Book, or Kindle book at POEM Web Site and at Amazon.com. This entire 400-page book teaches about the meaning of the Gospel in the Stars, and this small portion talks about the lovely meaning of Orion and its principal stars On page 93: “The star on Orion’s right shoulder named Betelgeuse is one of the most massive star in galaxy. Considered 700 times larger than earth’s Sun name Betelgeuse means The Branch Coming.0e193d8e865ef93d57df4a1cacae9c77--winter-solstice-christmas-time

Many proponents of Gospel in the Stars believe star Betelgeuse represents the Righteous Branch coming through the line of Seth as Yahshua. The Betelgeuse in Orion constellation represents our Saviour as our resurrected Redeemer. The name “Orion” means “He who comes forth as light.” This appellation can apply to Christ’s role as the Messiah. Another star in Orion’s foot marks the constellation as a representation of the Messiah to Come Desired of All Nations (Haggai 2:7). This star, “Rigel,” means “The Foot That Crushes.” In the heavens the constellation of Orion is seen as a warrior with one foot over the head of the serpent represented by constellation erroneously called Lepus, the Hare. As the “Seed of the Woman” designated by Virgo, Yahshua finally fatally crushed the head of the Serpent called satan when He died for our sins and rose from the dead. When He comes as a conquering King, Yahshua will crush the Serpent satan forever.orion_slide151

The idea Orion represents Yahshua as a conquering King dressed in trappings of warrior exemplifies Orion’s place in the Mazzaroth as the first decan of Taurus. The Mazzaroth or Mazarot מַזָּרוֹת, LXX μαζουρωθ The word’s precise meaning is uncertain but in context astronomical constellations interprete it as a term for the zodiac or the constellations thereof in Job 38:31-32. A similar word mazalot (מַּזָּלוֹת) in 2 Kings 23:3-5 may be related as Zodiac Taurus Bull represents raging bull charging forward to crush wicked during the outpouring of God’s Wrath in Tribulation. Orion represents the Messiah Yahshua as the Conquering King of kings and Lord of lords spoken of in Revelation 17:14 and 19:16. And so Rapture God’s Resurrection of the dead preceding the time of trouble of great tribulation. Second Resurrection is the raising up of saints and martyrs for their faith occurring during Tribulation before Yahshua returns in His Glory. In “The Language of God in Prophecy” the details look at the Rapture theory and the idea of the First Resurrection.the-clock-of-god-in-orion-version-500-77-638 the-clock-of-god-in-orion-version-500-46-638The mystery of God supercedes all other constellation theory of Orion abounding everywhere, perhaps because it appears easily seen by the naked eye in the sky above the Earth’s equator, visible from all inhabited places in the world. When Orion rises others always sets so these constellations are never in the sky at the same time! This is symbolic of the fact that light cannot coexist with side by side with darkness, holiness cannot abide in the presence of evil. The Orion constellation was once associated with Nimrod, the king of first apostate world empire after the Great Flood. This may be reason Orion’s image changed from conquering warrior king into a mighty hunter alluded to as “Nimrod, a mighty hunter before Yahweh” in Genesis 10:9. Nimrod saw himself as Orion as just one of long line of the antiChrist vying for power and glory promised to the true Messiah as depicted in Orion in Bible.Position_Alpha_Ori

constellationsAs mentioned under the preceding description of Taurus, Orion is clearly connected to the patriarch Joseph as “the prince among his brothers” in Genesis 49:26. The details of Joseph’s life and character shown to prefigure Christ’s own in many ways. In addition, Gary Hazle via a revelation given to him by God, on the hourglass shape of Orion may depict cup or a chalice Christ drank from at the Last Supper as a Passover meal. In addition, the star forming the horns of Taurus, if extended down to the V-shaped star cluster called Hyades in Taurus’ face depicts a V-shaped tear form when a loaf of unleavened bread is torn apart at Passover! Since Taurus is the sign that shows God’s blessings on the Gentiles and the Tribe of Joseph, it is fitting it clearly show how Gentiles, and the Tribe of Joseph are to be blessed by God! Orion shows strength of blessings to be poured out on the Gentile nations dependant on their faithfulness to the New Covenant sealed with Christ’s own precious body and blood. Orion is the triumphant, powerful sign showing the power of God to save Gentiles and the whole world, and offer them salvation from sin, death, and schemes of devil. orionscan2stars4ConstellationsAndStars

Gary Hazle’s revelation concerns Orion as representation of patriarch Joseph depicting a cup Joseph drank from and divined God’s Will in Genesis 44:5,15). Some people suggest Joseph sinned when he used the cup by foretelling the future, the cup may have been used like the water, or wine-filled glasses or bowls used by the Magi to gaze at the stars to discern the heavenly signs, wonders showing God’s unchanging Will. Though Orion depicts Joseph, it is ultimately pictures Yahshua our Risen Saviour and Conquering King coming in power at the end of Great Tribulation. And Orion compliments the meaning of Taurus as God’s Grace to the Gentiles and protection from pouring out of God’s Wrath by His ministering angels during the Great Tribulation. This connection is clearer in study Eridanus, River flowing out from under Orion’s feet.” If you would like to read more about Orion and constellations in the night-time skies book, ‘The Language of God in Universe’ available to purchase POEM Website, Amazon.com available as a Kindle book. Link to learn more or to purchase various formats there.orion

oriOrion’s Mathematical Numbers

This blog came about because a dream vision I had revealed Orion to me in the night sky with mathematical numbers. I said, let me take a paper to write these numbers down because it is too many to remember. Then I woke up, so as usual I searched and studied the Scriptures for Bible confirmation of this vision. This is found in Amos where Orion is written in the text in the Bible. I researched the astronomy documents on Orion and the scientific information agrees with God’s words in the Bible. Scientific astronomy locates Orion as follows a mathematical calculation depicted by the Englishman Flamsteed designation. Orion has the combination numbers of constellation names allocated uniquely identifying Orion often seen by the most naked eye stars in modern constellations visible from southern EnglandFlamsteed’s designations for stars is similar to the Bayer designations, except that they use numbers instead of Greek and Roman letters. Each star is assigned a number and Latin genitive of the constellation it lies in 88 modern constellations for list of constellations and genitive forms of names. Flamsteed designations were assigned to 2554 stars. These numbers originally assigned in order of their increasing right ascension within each constellation, but effects of precession  is slightly out-of-order in some places.orion (1)AoD-rNdCEAELv1N08f0301854080980c20484b3e38a4bc0

This method of designating stars first appeared in a preliminary version of John Flamsteed‘s Historia Coelestis Britannica published by Edmond Halley and Isaac Newton in 1712 without Flamsteed’s approval. The final version of Flamsteed’s catalogue published in 1725 after his death omitted numerical designations altogether. The numbers in use now by French astronomer Joseph Jérôme de Lalande appeared in his 1783 almanac, Éphémérides des mouvemens célestes contained a revised edition of Flamsteed’s catalogue. Lalande noted in his Introduction he got the idea from that unofficial 1712 edition. Flamsteed designations gained popularity in the eighteenth century, and now commonly used when no Bayer designation exists. Where a Bayer designation, with Greek letter exists for a star, it is usually used in preference to Flamsteed designation. Flamsteed numbers generally preferred to Bayer designations with the Roman letters. Well-known stars referred to by Flamsteed numbers include 51 Pegasi, and 61 Cygni. Flamsteed designations are often used instead of the Bayer designation if latter contains the extra attached number like “55 Cancri” is more common than a “Rho-1 Cancri.”Orion-constellation-map

Orion constellation map.svg

Red circle.svgλ (circled) in constellation Orion.
Observation data
Epoch J2000      Equinox J2000
Constellation Orion
Right ascension 05h 35m 08.27761s[1]
Declination +09° 56′ 02.9611″[1]
Apparent magnitude (V) 3.33 (3.50 + 5.45)[2]
Characteristics
A
Spectral type O8 III((f))[3]
U−B colour index –1.01[4]
B−V colour index –0.21[4]
B
Spectral type B0.5 V[4]
U−B colour index –0.77[4]
B−V colour index +0.04[4]
Astrometry
Radial velocity (Rv) +30.10[5] km/s
Proper motion (μ) RA: –0.34[1] mas/yr
Dec.: –2.94[1] mas/yr
Parallax (π) 2.97 ± 0.55[1] mas
Distance approx. 1,100 ly
(approx. 340 pc)
Absolute magnitude (MV) –4.25 / -1.94
Details
A
Mass 27.9 ± 3.3[6] M
Radius 10.0[7] R
Luminosity 165,000[4] L
Surface gravity (log g) 43.90[8] cgs
Temperature 37,689[8] K
Metallicity [Fe/H] 0.03[8] dex
B
Mass 10.3 ± 0.7[9] M
Radius 4.2 ± 0.8[9] R
Luminosity 6,300[9] L
Surface gravity (log g) 4.21 ± 0.10[9] cgs
Temperature 25,400 ± 500[9] K
Age 1.8[9] Myr
Other designations
λ Orionis, 39 Orionis, 101 G. Orionis,BD+09°879, HIP 26207, SAO 112921
A: HD 36861, HR 1879
B: HD 36862, HR 1880
Database references
SIMBAD data

Right ascension (abbreviated RA; symbol α) is the angular distance measured eastward along the celestial equator from the vernal equinox to the hour circle of the point in question.[1] When combined with declination, these astronomical coordinates specify the direction of a point on the celestial sphere in the equatorial coordinate system.

Right ascension and declination as seen on the inside of the celestial sphere. The primary direction of the system is the vernal equinox, the ascending node of the ecliptic (red) on the celestial equator(blue). Right ascension is measured eastward along the celestial equator from the primary direction. An old term, right ascension (Latin, ascensio recta[2]) refers to the ascension, or the point on the celestial equator which rises with any celestial object, as seen from the Earth‘sequator, where the celestial equator intersects the horizon at a right angle. It is contrasted with oblique ascension, the point on the celestial equator which rises with a celestial object as seen from almost anywhere else on Earth, where the celestial equator intersects the horizon at an oblique angle.

Explanation

Right ascension (blue) and declination (green) as seen from outside celestial sphere. Article: Equatorial coordinate system. Right Ascension is the celestial equivalent of terrestrial longitude. Both Right Ascension and longitude measure an angle from a primary direction (a zero point) on an equator. Right Ascension is measured from the vernal equinox or the First Point of Aries, which is the place on celestial sphere where the Sun crosses the celestial equator from south to north at March equinox and is currently located in the constellation Pisces. Right Ascension is measured continuously infull circle from equinox towards the east. Units of angular measure could have been chosen for right ascension, but it is measured in hours (h), minutes (m), and seconds (s), with 24h being equivalent to full circle. Astronomers chose this unit to measure the right ascension because they measure star’s location by timing its passage through the highest point in the sky as the Earth rotates. The highest point in the sky, called meridian, is the projection of a longitude line onto celestial sphere. Since a complete circle contains 24h of right ascension or 360° (degrees of arc), 124 of a circle is measured as 1h of right ascension, or 15°; 1(24×60) of a circle is measured as 1m of right ascension, or 15 minutes of arc (also written as 15′); and 1(24×60×60) of a circle contains 1s of right ascension, or 15 seconds of arc (also written as 15″). A full circle, measured in right-ascension units, contains24 × 60 × 60 = 86 400s, or 24 × 60 = 1 440m, or 24See also: Hour angle

Because right ascensions are measured in hours of rotation of the Earth they can be used to time positions of objects in the sky. For example, if a star with RA = 01h 30m00s is on meridian, a star with RA = 20h 00m 00s is on meridian 18.5 sidereal hours later. Sidereal hour angle, used in celestial navigation, is similar to right ascension, but increases westward rather than eastward. Usually measured in degrees (°), it complements of right ascension with respect to 24h. It is important not to confuse the sidereal hour angle with astronomical concept of hour angle, which measures angular distance of an object westward from the local meridian.

Symbols & Abbreviations

Unit Value Symbol Sexagesimalsystem In radians
Hour 1/24circle h 15° π/12 rad
Minute 1/60hour, 1/1 440circle m 1/4°, 15 π/720 rad
Second 1/60minute,1/3 600hour, 1/86 400circle s 1/240°, 1/4‘, 15

Above all, God the Creator Patent owner of heaven, earth, the firmament and the universe takes centre stage by labelling HIS UNIVERSE with HIS NAME and SON Jesus Name. People name stars created by God without HIS acknowledgment so God reveals His Mysteries to those who love HIM and study HIS words. Jesus the Firstborn Son of creation is the RIGHT Heir with joint heirs of God’s universe. And so God is deconstructing manmade structures that refuse to bow to Kiss the SON of God or perish. As Psalm 2:12 says Kiss the Son, lest He be angry, and you perish from the earth. Love Jesus, accept anf embrace Jesus or His Wrath and anger will be unleashed during the great Tribulation. Kiss the Son, lest he be angry, and ye perish from the way, when His wrath is kindled. Blessed are all they that put their trust in Him for they shall not perish but have eternal life. God is regenerating the new earth after it is destroyed. Meridian location of Sky’s highest point connects directly to Most High God on earth in Christ Jesus the Messiah Conquering Warrior to execute the wrath of God and wrath of Christ in tribulation. It is amazing the Bible says in the last days God WILL pour His Spirit upon all flesh and old men and women and the young people will dream dreams and see visions. The Orion’s calculated by the location in space-time as birthplace of Jesus was identified by Maggi 3 kings through stars. So God’s Hour Glass is ticking towards the warnings given mankind for centuries to repent to seek and accept GOD ALMIGHTY as the One True Living God. Those who listen and do so by accepting and receiving Jesus Christ are saved into ETERNAL Life. So those who reject Jesus’ free salvation Sacrifice to all sadly will perish. God is reaching out to all to take His messages seriously to be delivered and saved. Researching the vision seen in dream amazed me to find the exact numbers documented as recorded in astrometry. God is really Loving and Merciful so wants all people to be saved in Jesus Name. Jesus said He is Coming soon right at the door to rescue and save His believers. It is interesting Right Ascension reminds us of His Ascension into heaven twice after resurrection and His numerous other ascensions back and forth into heaven as seen and repoted by many people on earth. Jesus is seated on the Right Hand of God ready to Come in the clouds for Rapture of all His believers. Be sure to confess and profess the Name of Jesus, the Only Way to God and be saved.

Courtesy Image & References

http://www.TheBible Online

God in Prophecy of the Universe

Wikipedia

 

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GUT BACTERIA & ANXIETY

gut feelGut bacteria affects the brain and mood swings which impact the body. Recent research shows good gut microbes are essential from quality nutrients in foods Gut bacteria creates a serotonin happy mood and joyful mindset. Some of the processed foods deficient in essential mineral nutrients contain residues of toxic chemicals from fertilisers and the pesticides in the food chain. Product can contain unhealthy chemicals affecting a mood swing. Often people who have no time to eat well and without time cook simple healthy menus resort to the junk foods. Cheap unhealthy foods cause the obesity, diabetes and numerous health problems as the meals grabbed eaten too fast for proper digestion. Whatever food is available if desperately hungry is stuffed and gulped down with drinks also unhealthy. The modern trend of the rat race lifestyle means most do not even shop or stock healthy ingredients. Often too expensive within budget due to low incomes may resort to fast foods in high streets, eat whatever is available as job markets in ate in jeapoardy. Your-Gut-BacteriaWith spiralling property prices constant online connectivity, these undoubtedly is anxious times for young people. Stats back this up, with almost one in five 16-24-year-olds in UK dealing with stress and anxiety. A recent study suggests that the anxiety levels may not just be driven to what’s going on inside brains but in gut caused by bacteria microbes. After carrying out research scientists at University College Cork, Ireland found strong links between the high levels of depressive and anxious behaviour and having a low-level of gut microbes. The study showed ‘microbe-free’ displayed higher anxiety levels than those without them. It’s believed the gut’s microbiotic environment influences molecules in 2 areas of the brain’s pre-frontal cortex and amygdala tied to a range of mental health condition of depression anxiety.Gut-bacteria-weight-loss-300x203
Links between what you eat and what you feel emphasise the latest findings in years to come do not only focus on the ins-and-outs of brain chemistry and antidepressants but take a more holistic view of our mental health. A double-pronged treatment is encouraging news to those who have a generalised anxiety disorder. In the UK it’s believed about 5 % of the population and young people affectedHowever, treating food as a solution to complex mental issues is by no-means being suggested. The past few years ‘clean-eating’ trends are criticised by experts saying they cause problems as approach to food unhealthy extreme.

While fad diets may be debunked, according to one specialist, paying attention to your gut isn’t another mere craze. “It definitely isn’t just a trend,” says Dr Megan Rossi, Research Associate at King’s College London. Gut’s sudden rise to prominence as an arbiter of our mental health is due to technological advances, she explains. “We weren’t able to sequence all the bacteria and understand their genetic profiles and their functionality until now,” she explains. Only in the last 10 years has the tech been available to understand the gut’s true potential. “I definitely see the gut as like a second brain,” she says. And, like the brain, we are far from understanding all of its mysteries.diet_620x350_61490876592

But there are some things you can do to keep your gut and your brain fighting fit. Fermented foods, such as kimchi or live yoghurt, are said to be beneficial, while recipes including pulses and legumes, onion, garlic, dates, figs, and asparagus can all help good bacteria to flourish. Dr Rossi says variety is also key: overdosing on just one kind of veg won’t bring the health benefits that varied, plant-based foods do. And she is keen to stress that food isn’t a miracle cure, when it comes to severe, chronic depression. But being kind to your gut might be one important way of being kinder to your mind. If you’d like more information and support about topic be able to get help from experts in healthy eating treatment centres. If you need counselling tell your GP to set up for you to deal with ang deep root causes of anxiety causing unhealthy eating. Pay attention to good healthy diet in general improves health and gets rid of certain illnesses as Jamie Oliver showed by the changes in school meals in UK impact on children’s health and well-being.  In addition anxiety is fuelled by hidden chemical, enhancers and preservatives. It is important that to know and learn to understand effects on brain and body. Gut-Bacteria-InfographicGood food from the rainbow diet ensure each part of the body gets appropriate nutrients necessary for the cell growth, regeneration and repair of the human tissues. Some do not eat properly, resort to online self diagnosis by convincing themselves they have symptoms read about. In the course of counselling, psychiatrists said, following a five-year study of patients treated in 5 English hospitals. Research shows internet was feeding a “silent epidemic” of health anxiety as harmless ailments often mistaken for terrifying diagnoses. And they said the growth of fitness trackers likely increased levels of hypochondria, heaping pressures on cardiac clinics and neurology units. Dr Helen Tyrer, a senior clinical research fellow, Imperial College London, said anxiety was often triggered by event, such as the patient suffering a health scare, somebody in their family getting ill, dying, celebrity their age dying or getting sick. “They become convinced they are developing a serious underlying disease, or that an existing medical problem is much more serious than it is,” she said.Prevent-Your-Gut-Bacteria-From-Making-2Such beliefs are held despite medical evidence to the contrary.” Lead author Professor Peter Tyrer said the internet appeared to be fuelling the trend: “We think increasing frequency is because of cyberchondria,” he said. “People now go to their GP with list of things they’ve looked up on the internet and say ‘what do you make of this and the poor GP, five minutes into the consultation, has four pages of reading to do. “Dr Google is very informative but he doesn’t put things in the right proportion,” he said. It is true Google helps as source of good information but contradictory advise leads to confusion or lack of awareness of the real causes of changes in moods. Food plays major part in human brain formation so eating the right foods can contribute to a healthier mindset. Food is not just an option of favourite palate taste but thought must be put into good food to train people to value their body better. The family meal cannot just depend on ads seen on Telly to feed the precious body and good brain foods. How-Gut-Bacteria-Affects-Brain-and-Body-PinA glamorous food advert picture does not match contents inside the food box or taste anywhere near similar freshly prepared quality good home-made meals. A good budget can buy the affordable ingredients if determined to feed family and eat well. So much time spent online or watching telly can be used instead to prepare these simple quick 15 minute delicious menus for a family. The rise in ADHDT some autism spectrum is linked to chemicals in some foods that must be avoided.

How to cope with anxiety

Dr Rachel Andrew offers her advice for teens struggling with anxiety:

  • Seek appropriate help if you feel you need it
  • Remind yourself that it only forms a part of your strengths, talents and abilities
  • Try and practise mindfulness to stay in the moment, as your anxiety will drive you to constantly think of the future and worst case scenarios
  • Try to stay focused on the present and more manageable situations
  • Take a break on social media or at least have moments in the day where you switch alerts off.

Healthy-Gut-BacteriaThe study, funded by National Institute for Health Research, tracked 444 patients with “severe health anxiety” at cardiology, gastroenterology, neurology and respiratory departments. While some had genuine health complaints, or had suffered them the past, all had abnormal levels of anxiety. Those given cognitive behavioural therapy saw a significant drop in anxiety levels, five years on so similar death rates to those given standard NHS care, suggesting that counselling did not lead to a failure to discover life-threatening illnesses, researchers found. The hospital food is another issue as patients sometimes are unable to eat what is provided. Lots of tons of food is wasted by NHS because is unsuitable for dietary needs in certain situations or patient too ill to eat that sort of food provided. Holistic approach to good diet will reduce some illnesses compounded by junk food or starvation. Healthy food education must extend to manufacturers also and start early from childhood. Convenience foods are good but cannot be totally depended on solely for nutrients. Fresh food quickly prepared contains ‘live’ nutrient than the one stored for years before being eaten.gut-bacteria-boost-health-fb.jpgGutVideo-657x360Scientists filmed this picture seen here showing bad bacteria eating the healthy brain bacteria. In other words the poor diet can create toxic bacteria to damage brain cells, cause some mood swings or depression. Food is medicine to healthy body so provides energy and strength. On the other bad junk food destroys the body slowly causing long-term diseases. Pay attention to your food because you are what you eat. There is no excuse to neglect the body because of healthier foods now abundantly available to choose from. A little effort makes good difference to mood swings and improve serotonin.  It’s better to eat well without the plastic containers damaging earth and the environment because people think they are too busy to cook. Time spent travelling, queueing in long lines for food can be easily used to cook the simple healthy home-made meals. The TV show proved it took longer in some cases to wait for good ordered than to make a freshly prepared meal. So many step by step recipes are available to use to follow and cook meals. A Can’t cook won’t cook TV programme also guided people to turn simple ingredients into gourmets meals fit for a Kings, Queens, or superstars. Experiment with your own favourite foods and cut down the sugar, fat and salt in some foods. It can be done as many people changed diets, felt better and lost weight as a bonus and a glowing skin feeling happier too.

Gut bacteria could be linked to autism, new research suggests (stock image)

  • Gut Bacteria and Autism
  • Due to a three-way relationship between the brain, gut and hormone cortisol
  • This mechanism is thought to influence how ‘messages’ are communicated
  • Bacteria in faeces influences hormones in gut bacteria
  • Further studies on relationship can determine help symptoms 
  • Researchers analyzed gut and brain connections for humans to learn more about symptoms.

Gut bacteria can be linked to autism as a new research suggests. Pathogens in the stomach alter brain’s development and may increase an individual’s risk of suffering from the spectrum disorder, a study implies. A three-way relationship between brain, gut and stress hormone cortisol appears to influence ‘messages’ communicated in the body, which may result in autistic symptoms as research adds. Lead author Austin Mudd from the University of Illinois at Urbana Champaign, said: ‘Changes during infancy can have profound effects on brain development, and its possible the microbiome collection of bacteria, fungi and viruses inhabiting gut plays a role in this process. The researchers further studies required for 3way mechanism to determine autism symptoms. But can be reversed by strengthening the gut’s lining. Study author Dr Qinrui Li from Peking University said ‘Efforts to restore gut microbiota to a healthier person has been shown to be really effective. Its a review of taking probiotics, prebiotics, changing diet for example to gluten and casein-free diets have a positive impact on symptoms. The study carried out by researchers analyzed the brain and gut developments. Researchers examined faeces to determine if bacteria in stools influences compounds in the blood and brains. The Key findings revealed these results that the presence of the bacteria Bacteroides and Clostridium in faeces is associated with higher level substances involved in cell signalling myo-inositol. Bacteroides is also linked to increased amounts of a substance, called creatine, in brain. The bacteria Butyricimonas was found to be linked to the amino acid n-acetylaspartate (NAA) in brain, while Ruminococcus lowered NAA’s cognitive concentration. The presence of such bacteria further influence levels of hormones cortisol and serotonin and determined by gut bacteria. Mr Mudd said: ‘Changes in neurometabolites in infancy can have profound effects on brain development so possible that the microbiome or collection of bacteria, fungi, and viruses inhabiting gut plays a role in this process.’ The findings were published in the journal Gut Microbes. 

SAD WINTER DEPRESSION

171629_20140102_170028_timeSeasonal Affective Disorder (SAD) used to affect me so badly at times I was in bed for days. Also known as the ‘winter depression’ is exacerbated by loss and grief, pain to become unfit and unwell not very actively doing any work for all such reasons or no particular reasons. I did not feel like bubbly self but wanted the curtains drawn during the daytime. I became unwell at times bed ridden for days. It happened consistently for years until my doctor told me about SAD as a condition that affects people during the cold months of transition from summer to winter. The body feels changes in the weather so responds in a different way making people feel sad, down, anxious and depressed. These changes happen so some people dread winter months of returning to work, school in September. Autumn to Winter shorter, colder days seem like a gloomy prospect. Autumn can worsen anxiety and depression as experts say, so why does it affect us and can we beat the blues. I discovered the reason was less Sunshine means less light affects brain parts that control mood swings when it is colder too. Some few people manage to escape into hot zones during winter months for a while. But few people are privileged to escape harsh cold winter. It affects people if too busy to take care of self in a healthy way. Being too busy doing too many things to manage own personal life due to the other demands on time and attention given others often seen as more urgent than own personal needs for quality time. Any yes person understands that trying to help others mostly in crises after waiting too long drains the mind and sometimes too late to seek help. During such times can feel obliged to jump in at deep end to rescue others until one has a burn out.01_Silent_signs_seasonal_depression_disorder_SAD_good_zzs_yanyong Realise doing so for years means hardly any time left to meet personal needs. Its really SAD that awoke me to change my lifestyle to be able to stay healthy to overcome SAD moments consistently. I discovered solutions that help deal with SAD by increasing light, strong light is helpful to provide similar effects of the Sunshine light. Special halogen lamp helps body to adapt to mood changes and mood swings as the light and heat combined transforms the brain. It is important to open the curtains to get Sunlight and fresh air. To wear a winter clothing suitable for the weather rather than about fashion and image. It is necessary to wear good soled shoes with foot warmer insoles to protect the feet from cold affecting brains neurons connected to the feet. A warm feet and hands, face equals good moods so cover up well in winter clothing. Although the Sun seems bright it is not really hot as in the summer months. If indoors and getting up to dress for the outdoors remember indoor room temperature is warmer so do not dress by indoor warm temperatures. Carry a spare clothings for any unpredictable changes in the weather to be safe than sorry. Be aware of the fabrics best for winter clothing and wear them earlier in Autumn than wait for coldest winter. This changed my life as body preserves summer heat throughout into winter not waiting for freezing cold months to put on warm clothes. My body and feet even sweat in winter as if still summer days. I am active in winter again eating healthier hot foods to keep my body temperature up. I ensure my sleep improves by time routine structure. My sleep pattern gets better by a set room conditions adapted to let body wind down to sleep better. insomnia2-1038x576If not mind becomes fogged by lack of sleep, red eyes, inability to focus. Extra effort is required make changes to get better results, rest, rest, rest from exhaustion, tiredness, fatigue, stress, pressure, noise pollution, fuels SAD. Distract yourself by playing crosswords, puzzles to improve brain muscles. If not on any emergency standby call of duty it is wise to switch phone off at night. Tell all people to call you only at certain times unless it is an urgent call, cut down the online time to give your brain rest. If the work entails online duties cut down on the personal browsing for “fun” as mind overworked does not get rest to replenish brain cells and the tissues vital for your well-being. Resist urge to stay sloppy, unkempt unwashed, not getting out of bed with the curtains drawn in your comfort zone. Even if cannot afford hot bath daily, top and tail and change clothes. Do not let yourself drift into an oblivion by pity party feeling sorry for yourself. Invite people over to force you to make effort to do something, ask for help, maintain your home and ask any friends to bring meals to share. Bake or buy good meals to share, charities are serving food and food banks are helping help yourself. So important not to let life overwhelm you. A good friend surprised the depressed friend with this homemade cake though not valentine day to cheer friend up. IMG_20170701_214235340

Do not be so private or proud to isolate yourself and hide because you do not feel good, it only gets worse until some cannot leave the house for years. Go out frequently and spend quality time at home to rest. Its these combinations of outdoors and indoors that helps you to get better. Volunteer, if you have no job at the moment, offer to help neighbours to run errands for them, etc and get joy of building others up its a great healer of mood swings. As you step outside self to focus on others you bring joy to them and yourself. In turn, no more isolated, so belong to a choir, music group other community support project help change moods. Take good quality vitamins to boost body’s energy level performance in winter months especially. Rest is very important to continue feeling better and emotionally stronger. Tell your friends and family about these changes asking them to help you keep up with the new plans you put in place. Exercise helps and keeping healthy friends to support you maintain changes is wonderful. You may help some improve their mood too. In extreme cases of clinically depressed people, doctors help with medication to lift the moods. So do not tough it out by yourself alone, seek help as I did years ago to share the results with you. If you have underlying deep-rooted causes of depression talking therapy or cognitive behaviour therapy required depending on issues dealt with. Remember to give place to God in Christ in life as it makes life easier to bear assured of eternal life.today-is-the-right-timeAs the weather is here to stay you must prepare to be able to function without blaming the weather. In fact changes in the weather is essential for carbon cycle regeneration so work with the weather not against it. “Every year I tell myself this is the last winter I can do in the UK,” says Cal Strode, 25, who lives in London and has seasonal affective disorder (SAD), a condition can bring on low moods and depression during autumn and winter. “It’s already starting to look darker and colder, and is when I tend to feel low and lack energy.” SAD affects about one in 15 people in UK between the months of September and April, according to the NHS. For more serious sufferers, it can prevent people from functioning normally during the autumn and winter months and is thought to be caused by lack of light, as well as other factors such as colder temperatures and the return to normal routines. Anxiety UK, a mental health charity, also says it expects to receive more calls to its helpline in September saying far fewer people contact the charity about anxiety and depression when the sun is shining.

‘My mood dropped’

Cal, who works for the Mental Health Foundation charity, was diagnosed with SAD six years ago when he was studying abroad in the US. “I was in San Diego and went home for Christmas, when suddenly my mood dropped and it felt like I had no energy to do anything,” he says. “It was supposed to be a happy time with my family and celebrations but I was staying in bed until the late afternoon.” With SAD, the lack of light is thought to affect the part of the brain that rules sleep and energy levels. As September looms, Cal plans to spend 45 minutes a day next to a light box to alleviate his symptoms, but admits finding the time can be uphill struggle. “Even on the way to work this week I thought this is such a beautiful day and my mood was so uplifted by it,” he says.A lunch on a pile of notepads, back to school

Back to school

Even for people without the disorder, September can be a difficult time as school starts and workplaces get busier. Added to this, the weather worsens, days get shorter, and it is a long wait until the next bank holiday over Christmas. “We see it every year; summer really does impact people’s moods,” says Nicky Lidbetter, chief executive of Anxiety UK. “People feel more resilient and able to cope when the sun is shining,” says Ms Lidbetter. “Summer is a time when it’s a more relaxed atmosphere in general, there is less traffic on the roads, it’s not as structured.” Autumn can leave us “pining that summer is gone”, she says, especially if any grand plans failed to materialise. “Even if we left school a long time ago, September feels like a time to be more serious and that can instil a sense of anxiety,” she says. But it is not all bad psychologists say we thrive on routine since it brings about structure and offers us a chance to be around people. “After a period of relaxation there’s the stress of a new academic year, or work getting busy, but also healthy routines and habits,” says Dr Sherylin Thompson, a counselling psychologist. “It can be worse if you’re feeling stuck in the routine, and haven’t got a choice, but it can be a chance to change things.” She suggests preparing for September by picking a new challenge or vowing not to give up on a hobby or activity you did during summer. “Keep up health habits, keep up socialising that would usually revive you in good company,” she says. Clinical psychologist Dr Camilla Rosan from Mental Health Foundation adds: “Over the summer people go on lots of holidays and they aren’t always around, now’s an opportunity to see friends.” She recommends planning days in advance, including going to the gym and seeing people. “When the days are shorter, it is important to make a clear routine about when we’re going to fit in exercise, get to the gym, see our friends,” she says. “The weather and light might be stopping us from going outdoors, but stuck at home when it’s dark and dismal into opportunity.” Cal makes an effort to eat well and avoid comfort food during the autumn and winter months. “Some days I don’t feel like I have the energy to cook, and you can crave fast foods high in fat and carbohydrates,” he says. “I’ll try to spend time over the weekends making something like a big bean stew that will last throughout week it is not sunshine but it helps.” Recognise features of this condition affects extreme behaviours or perfectionist tendencies from childhood so deal with the root causes of anxiety. Woman in a forest with autumnal treesListen to advise from the therapist to clarify thoughts in yout head. Not eating properly means losing weight which is very low for any healthy size suitable for you. Do not be angry if people say you are thin and be offended. Check if daily performances gets worse and worse and more more isolated to a point you identify not ok and not yourself anymore to completely lose yourself. Admitting issues helps to solves problems before it gets worse. Do not hide away and refuse to see anybody and stay in the bedroom thinking people are ashamed of you. Even in the depths of struggles set life goals to qualify and achieve a better you. Do not spent years trying to avoid to speaking anyone or be fluctuating in thought so not happy in yourself. Get a therapist at any point and start working through older issues that you may not realise exist affecting you. Deeper issues will be unravelled so things you never knew existed in your head to overcome anxiety depression. Clear your head and do not be forever angry and bitter, hot tempered, easily offended, narcissistic control freak, highstrung, uptight and explosive, raging inconsiderate temper tantrums, hysterical negative temperament anxiously living in fear and confused in thought. Do not be hyper alert feeling like being judged, on trial, scrutinized etc even fof helpful advise and support that enhances your welbeing. It is important not to project hurts or pain to those around because you blame all except yourself for all problems. Set long term and short life goals to achieve, be committed, disciplined, firm, filled with confidence. Understand the fickleness of human relationship require personal selfcontrol and tolerance. Search the meaning of your life to understand life on deeper level. Enjoy life, stay humble, encourage yourself in the Lord like King David did in his most formative years whether a young man or woman or adult. Remember, that the most permanent influences shaping your worldview is priceless quality time growing up in family. Do not become paranoid, shattered in the maelstrom of vengeful anger. Do not humiliate those who care or help you be strong when criticised. It is good to learn to survive on wits to develop emotional toughness not victim mentality but independence of thought. Reflect on ability to listen to other points of view without necessarily bowing to all of them. Learn to enjoy errors pointed out but not swayed too much by that. God corrects those HE LOVES so stand corrected and do not be obsessive about being always right. Just because so-and-so says something does not start weighing cost and benefit to lose appetite over it. Give in to good helpful advise to build you up. The Bible says give advise to a wise person and they thank you and become wiser. Give advise to a fool and he will hate you so choose your words carefully knowing when to apply golden rule in life at all times show kindness to even those who misunderstand your motives because you do things unto the LORD.

Rebloged and Updated

A DEVOTED DAD SAVES SON

A father’s love and devotion for his son paid off extending to daring rummage to save lives against all odds brought tears to my eyes this morning as a good read for all to learn a life lesson. God is Faithful in most critical moments when all hope is lost Jesus delivers children as the best piece of article encouraging parents to be there for their children in time of need. In the country of Armenia in 1988, Samuel and Danielle sent their young son Armand to school. Samuel squatted before his son and looked him in the eye. “Have a good day at school, and remember, no matter what, I’ll always be there for you.” They hugged and the boy ran off to school. Hours later, a powerful earthquake rocked the area. In the midst of the pandemonium, Samuel and Danielle tried to discover what happened to their son but they couldn’t get any information. The radio announced that there were thousands of casualties. Samuel then grabbed his coat and headed for the schoolyard. When he reached the area, what he saw brought tears to his eyes. Armand’s school was a pile of debris. And parents were standing around crying. Samuel found place where Armand’s classroom used to be and began pulling a broken beam off the pile of rubble. He grabbed a rock and put it to the side, grabbed another. One of the parents looking on asked, “What are you doing?” “Digging for my son,” Samuel answered. The man then said, “You’re just going to make things worse! The building is unstable,” and tried to pull Samuel away from his work. Samuel just kept working. TERREMOTO DE ARMENIA- 7-12-1988Time wore on, one by one other parents left. Then a worker tried to pull Samuel away from the rubble. Samuel looked at him and said, “Won’t you help me?” The worker left and Samuel kept digging. All through the night and into the next day, Samuel continued digging. The parents placed flowers and pictures of their children on the ruins. But, Samuel just kept working. He picked up a beam and pushed it out of the way then heard a faint cry. “Help! Help!” Samuel listened but didn’t hear anything again. Then he heard a muffled voice, “Papa?” Samuel began to dig furiously. Finally he could see his son. “Come on out, son!” he said with relief. “No,” Armand said. “Let the other kids come out first, I know you’ll get me.” Child after child emerged until, finally, little Armand appeared. Samuel took him in his arms and Armand said, “I told the kids not to worry because you told me that you’d always be there for me!” Fourteen children were saved that day because one father was faithful. So faithful is God Almighty to us! Whether trapped by fallen debris or ensnared by life’s hardships and struggles, we are never cut off from God’s faithfulness. HE is true to His character, reliable and trustworthy and always counted on. So keep trusting God to the end, read the Bible and encourage someone. Matthew 18:1-4 says, the disciples came to Jesus, saying, “Who is the greatest in kingdom of heaven?” And calling to him a child, he put him in the midst of them and said, “Truly, I say to you, unless you turn and become like children, you will never enter the kingdom of heaven. Whoever humbles himself like a child is the greatest in the kingdom of heaven. A child literally believes what is told so expects exact performance of promises. In this case the child knew his was there for him so reassures his friends that his will surely come for them. That promise kept their hope alive and kept them to hold on until they were rescued. In the same way, adults must trust God believe in Jesus so have faith in God who Keeps His Promises so cannot fail. maxresdefaultHindrances like earthquakes against people try to distract and stop God’s blessings but God defeats the opposer the devil. This is why it important to understand how the attacks of the devil tries to sabotage blessings and miracles from God. Earthquakes often as natural phenomenon process of changes in the tectonic plates of earth cause damage. So issue is man-made structure concrete not properly reinforced by shoddy work of construction. A loving human father defied concrete blocks to seek his son buried in the ruins. That bonding trust between father and son assured both it is well even in adversity. It pays off to allow a father to be part of a child’s life to interact playfully and to involved in disciplining children. Get on the floor to play with your children as playing with them does not diminish you as a parent. You enter their world and let your hair down for at least 1 hour everyday set a time aside in your diary, tell partners at work in board meetings unavailable to attend some projects. Remember they have only one childhood so embrace the precious years to create good memories for the future. Negotiate into contracts value of quality time with your family. A good ethical company provides for the children of their staff, time off for school runs, distance and location of job near as much as possible for couples to raise their children. Job markets cannot force people to abandon family unless a dangerously risky job so unsuitable that can children at risk. Many accomplish and achieve great things in the world so renowned but emotionally lost children. Human value is more precious and also more priceless than all material assets so do not be embarrassed to play with your children. IMG-20170818-WA0000Help children set up toys, play football, play basketball, tennis, go walking, run, swim with them to get fit yourself. The parent connected emotionally with the children gain financial security and also automatically takes care of emotional stability at a deeper level relationship. A child depleted from parental attention craves attention in the wrong places. A family bonding lasts into future years so ensure attachment making the children avoid vulnerable online predators. The child connected to parents will share an onset secret safely trusting parents to help them stop any ongoing threats of bullying and building their confidence. Expensive items provided in life is good enough but does not always meet their emotional needs. If bread winner, the house husband father can partake in the story reading too. It can be hard for mothers bearing children to let go for a father to join in to take over childcare duties and prefer the father to mother. Always treasure and loves enjoying the moments at the end of day by curling up with children to read bedtime story, to feel chaos of the day often slowly slip away. One night recently as snuggled up to a middle son Zevi, six with a copy of Charlie and Chocolate Factory in hand, a mother was told ‘wants Daddy today,’ sentiment again echoed by four-year-old daughter, Zeabella and son Rafael, who’s nine. A BBC newsreader reading for a living, said it was insulting enough to be elbowed out of responsibility that husband Phil too usually shared. IMG3297_trans_NvBQzQNjv4BqzoK5uT2wTvu30RJXoHqq-ZAXHT4Ea86dTrIQm8CiHy8What really struck core was they all wanted Daddy to put them to bed, too. While on one hand high-fiving myself for being granted early dismissal from parenting duties, deep down felt hurt. This came days after holidays during which preferring Daddy became the recurring theme. It began in the taxi to the airport with three shouts of, ‘I want to sit next to Daddy.’ Then in departure lounge it was, ‘Daddy, sit next to me.’ Boarding the plane, they were pushing each other out of the way to grab the seat next to Phil, and for much of the week it was, ‘Daddy, hold my hand,’ and, ‘Daddy, swim with me.’ As they clambered all over him in the pool it began to really niggle. Spending time with him is more of a novelty working shifts allows me to be far more present but the sound of them shrieking and giggling started to grate. Why didn’t they want me? I had to bite my lip not to blurt out, ‘Without me you wouldn’t be on this holiday! Without me you wouldn’t have sun cream, goggles, books, iPads, clothes, sandals. Without me you might not even eat.’ Well, not the right meal at the right time of day, anyway. Perhaps, thats part of the problem as issuer of orders, the keeper of the diary, organiser, the taxi service familiarity breeds contempt for mother not fun like the nursery school. Mother has no time to mess about with them at bedtime or play games or just hang out. And become the consolation prize, the parent a child reluctantly sits next to if that is the only option left. It feels petty to be upsetting so mentioned it to Phil who certainly thought its oversensitive although admits can see it’s there. So try to shrug it off. After all the years telling kids not to be jealous of each other and constantly on the lookout for who gets more treats, time, attention or love than the others. The two boys often accused favouring of youngest child and only girl. Recently, Rafael asked why always talks to girl in a softer voice, ‘because you’re nine and she’s four as previously done. So now makes conscious effort to speak to them all in the same tone. In some ways blame father for if the child prefers him. Endless opportunities to gain affection by allowing more time on the iPad, more lenient bedtimes, sweets but never be short-sighted in parenting skills for the sake of earning popularity points. And do not create competition in marriage based on jealousy for love of your children either by father, family or grandparents. IMG_3448_trans_NvBQzQNjv4BqKiXZQx93oSlqShjvKjhsvQeQxwNu9mZ1LooiSTYVBw4Perhaps Phil lets them get away with more than giving nagging more quickly, but on the whole we are on the same page and present a united front. In some ways I do not even blame them for preferring him he is always ready with a joke and more patience than the mother. So, may feel little pang of envy now and then focus more on the times children want and need mother often if feeling physically or emotionally hurt so make the most of freetime. If in summer holidays they fight over Dad then enjoy relaxing with headphones on and read your favourite books. Do not restrict or intimidate child to cut off a relationship with mother because you feel jealous. It is essential on other hand some dad’s struggle to bond and interact with their children like the father shared online in true story. Terrence Mentor a blogger who goes by screen name AfroDaddy,   recently publicly opens up on personal struggles of being dad and relationship with his younger son, who seems to be indifferent towards him.

dad

AfroDaddy hopes by sharing his story other parents all over the world will understand they do not need to keep beating themselves up but should be open and honest to themselves and their partners. Their first son was adopted so it was easier for him and his wife to take turns to feed and care for the child. This made it easy for him to have a bond with his adopted child and AfroDaddy said however, his second son was a lot different. Upon birth, his second son already had an intrinsic connection with his mom. That bond outlasted his newborn stage and continued on until he was a toddler. That made it difficult for him. On his facebook page, he wrote that “It is quite a thing to be a dad who can’t comfort his child, who is constantly told ‘No, I go to mommy,’ who never seems to have a real, relational moment with his son.” He also admitted that he was jealous and admitted that it was a bit childish. I know its silly and childish but jealousy was real and disheartening Mentor said. AfroDaddy said all that changed when his younger son started warming up to him. He said over the past few months, his younger son would tend to choose him over his wife, which made him somehow feel happy. “This child, who would cry when I so much as looked his way, came to me for comfort and calm. Not going to lie I got a little teary eyed,” Mentor said.dad

dad

According to an expert family therapist, Leslie Seppinni: “it’s not automatic that you’re going to bond with your child. Usually it does take a little while.”You see some men do not understand the sacrifice and self denial involved carrying pregnancy 9 months, going through labour worst pain on earth, in pain breastfeeding after birth, the body bloated, and the man is envious and jealous of children being nurtured as their parents did for them. They put all their anger, bitterness, frustrations on for ” ruining ” their happiness. So put anger on innocent children by breaking their toys in front of them, bashing wall knocking holes in walls, kicking the dog, thrashing premises in temper tantrums. The children copy such behaviours for some men do not understand sacrifice, selfdenial so envious jealous of children put their anger, bitterness, frustrations on children so accusing them of ruining their happiness. Mother wisely told me just because man claims to love woman does not mean he includes the children. Some neglect the children because they lacked the natural automatic soul bond that ties a child to parents. Preoccupied with envy and jealousy of their children seeth with hatred, venom vitriol instead of giving them real lve and attention child deserves from them. Quite frankly some are tall children themselves so not really have a frontal cortex so not fully understanding parenthood. The stories remind us of God’s LOVE, Favour upon our lives in Jesus Name by forgiving us as a LOVING father when even unable to appreciate God’s Love for mankind. And most women need courage to leave the child in a safe father’s good hands. Get a support, help needed, required training humbly than trying in vain to change a partner. Do not get me wrong billions of great and wonderful fathers and responsible are men out there yet it is the stupid ones that rock my feathers.dad

At the same time as transition happens and the father eventually bonds with a child, the mother now feels rejected and abandoned after doing all the hardwork alone. These stories reveal the modern trends of lack of daily extended family support putting burden on the couples to raise children alone most of the time. A mother can feel jealous too if a child prefers the father over mother at times. Children grow up very fast and move on with their lives. So create the precious memories for the moment to recall their childhood of good times. At the end of a it all, the couple have to live with each other when the children flow the nest. Continue to build up own relationship first and teach the children to respect both parents. Team work betwern the couple establishes firm rules, discipline and work ethics children trained apply in their own lives and marriages later. Parents must understand sacrifices and be mature to be there for the children emotionally instead of treating them as opponents in a competition. Often many children hurt, suffer or lost lives due to a parent’s immature jealousy behaviour and actions impacting their lives into adulthood. Some cultures with extended family support daily have clear roles of childcare rules so this issues may seem strange to them to read about. However, these real life issues exist and children must be taught from early years love for family, tolerance and the understanding of relationship roles, needs of babies and todflers, expectant mothers moods, supporting each other, helping around the home by every member of family, healthy eating, sound sleep, work, rest ethics and family principles, discipline, interaction and socialising skills in the community.  Where both parents have extreme upbringing viewpoints there is need to create hybrid middle ground of compromise for their peace of mind and understanding. No perfect family exists on earth, do the best you can and leave the ‘rest’ of family in the HANDS of God.

BIPOLAR SPENDING SPREE

shopping_spree

People with bipolar disorder experience severe mood swings can last several weeks or months. These include feelings of intense depression despair, manic feelings of extreme happiness, mixed mood depression with restlessness and overactivity. The disorder can also lead to impulsive spending sprees, usually during manic episodes. These extend to cars, holidays and computers, costing thousands of dollars, as irrational decision-making takes hold. It may be wild “self-medicating” shopping sprees, unwise investments, extravagant gifts to family, friends or charity, or spending a fortune on gambling. People with mental health problems are already more likely to be debt-ridden than the general population, and the number is even higher among those with bipolar disorder. Financial troubles then lead to problems of stress, anxiety, depression and suicide among those not officially diagnosed with a mental illness.Cant-Afford-To-Eat (1)

Can’t Find Money To Eat

The UK mental health charity Mind says debt is leaving thousands of people with bipolar disorder struggling to find money to eat, stay warm and pay the rent. They wrote a report stating, “People who have been diagnosed with bipolar disorder may have particular problems managing their finances. During a manic, or ‘high’ phase, people can feel euphoric, brimming with ambitious schemes or ideas, their confidence excessively high. They may reach financial decisions that seem sensible to them at the time but which, in retrospect, are not. People may spend extravagantly causing a considerable debt. “After a high phase is over, they are shocked at what they have done and by the consequences they face. This spirals out of control quickly and can be daunting.” During a low phase, the person may feel so depressed they are unable to leave the house or even answer the phone. Unopened bills can pile up. Comedian and writer Stephen Fry spoke out about his experiences on behalf of the charity Mind. He said: “My own bipolar condition has caused me to go on plenty of giddy spending sprees. Because so much stigma still surrounds mental health, many people can’t get a job, on poverty line, and can’t get credit but doorstep lenders charging up to 400 percent interest. Mind’s chief executive, Paul Farmer, adds people with bipolar disorder can become trapped in a spiral of debt that further compounds their mental health problems. He believes that procedures need to be put in place that allow people to protect their finances while still retaining autonomy. Customers with mental health problems should be able to ask bank to monitor their account for unusual spending patterns, and treated appropriately if they miss repayments.happy-family-children-shopping-11079356

Getting Out of Debt as Bipolar

Mental health professionals sometimes offer advice and help individuals set a realistic budget. They can help set up a repayment plan to creditors and teach financial management skills. Friends and family may be able to assist by creating checks and balances to prevent manic spending sprees. If in agreement, they could monitor individual’s money from a distance. Psychoeducation could also be a good idea. Teaching people with bipolar disorder about the illness, treatment and to recognize relapse or causes of relapse early intervention is sought before full-blown illness episode occurs. The approach may be helpful for family members. In addition, there are support groups available for patients and family members to help them talk openly about the condition. Studies suggest that the availability of social support increases the chances of employment in patients with bipolar disorder compared with those patients without support. Bipolar disorder, lifestyle decisions such as exercising and eating well can help to avoid such problems. Keeping regular sleeping patterns is thought to be helpful in preventing episodes, as is avoiding excessive stimulation such as caffeine or stressful social events during the onset of a possible manic episode. When tempted to make large purchase, people with bipolar disorder might feel able to alert their spouse, partner or friend in time to discuss the purchase. menendez-blog-img-1There may be possibility of delayed gratification or order processing which needs a second approval at end of a cooling off period before final decision confirmation. To repair damage caused by the excessive spending during manic episodes must deal with loss of earnings as a result of illness, or taking steps to prevent future problems and financial health is top priority. Its important to stay well get treatment and support. 

References and Further Reading

In the red: Debt and mental health

Rethink: About Bipolar Disorder

Preventing Bipolar Disorder

Bipolar disorder information from Mayo Clinic

National Alliance on Mental Illness

HUMAN LIFE BODY CLOCK

Body ClockThree scientists unravelled how our bodies tell time and won the 2017 Nobel Prize for physiology medicine. The body clock or circadian rhythm is the reason we sleep at night, but drives changes in behaviour and body function. The US scientists Jeffrey Hall, Michael Rosbash and Michael Young will share the prize. The Nobel prize committee said their findings had “vast implications for our health and wellbeing.” A clock ticks in nearly every cell of the human body, as well as in plants, animals and fungi. Our mood, hormones, body temperature and metabolism all fluctuate in a daily rhythm. Even risk of heart attack soars every morning as a body gets the engine running to start a new day. Science now explains in detail effects on body from changing routines impacting health and wellbeing. Hopefully will help to value, appreciate and take better care of the human life to maintain healthy lifestyle. .

body clock cartoon imageThe body clock precisely controls body to match day and night so disrupting it can have profound implications. The ghastly experience of jet lag is caused by the body being out of sync with the world around it. In the short term, body clock disruption affects brain memory formation, but in the long run increases the risk of diseases, including type 2 diabetes, cancer and heart disease. “If that system is messed up it has a big impact on metabolism,” said Professor Russell Foster, a body clock scientist at the University of Oxford. He told BBC he was “very delighted” the US trio won, saying they deserved the prize for being the first to explain how system worked. He added: “They show how molecular clocks are built across animal kingdom.”The prize winners

The trio’s breakthroughs on fruit flies but findings explain how the “molecular feedback loops” keep time in all living animals. Jeffrey Hall and Michael Rosbash isolated a section of DNA called period gene, which had been implicated in the circadian rhythm. The period gene contained instructions for making a protein called PER. As levels of PER increased, it turned off its own genetic instructions. Levels of the PER protein oscillate over a 24-hour cycle rising during the night and falling during the day. Michael Young discovered gene timeless and other one doubletime. They both affect stability of PER. If PER is more stable the clock ticks more slowly, if less stable it runs too fast. Stability of PER is reason some are morning larks and others night owls. Together they uncovered workings of the molecular clock inside the fly’s cells. Dr Michael Hastings, researches circadian timing at the MRC Laboratory of Molecular Biology, told BBC: “Before this work in fruit flies we really didn’t have any ideas of genetic mechanism body clocks views.” He said award was a “fantastic” decision. He added: “We encounter body clock as we experience jet lag and realise it’s debilitating effect for a short time, but a real public health issue when body’s rotational shift work is in constant state of jet lag.” A lot more attention must be paid to a human body to nurture or preserve natural rhythm.

 

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Previous winners

2016 – Yoshinori Ohsumi for discovering how cells remain healthy by recycling waste.

2015 – William C Campbell, Satoshi Ōmura and Youyou Tu for anti-parasite drug discoveries.

2014 – John O’Keefe, May-Britt Moser and Edvard Moser for discovering the brain’s navigating system.

2013 – James Rothman, Randy Schekman, and Thomas Sudhof for their discovery of how cells precisely transport material.

2012 – Two pioneers of stem cell research – John Gurdon and Shinya Yamanaka were awarded Nobel after changing adult cells into stem cells.

2011 – Bruce Beutler, Jules Hoffmann and Ralph Steinman shared the prize after revolutionising the understanding of how the body fights infection.

2010 – Robert Edwards for devising the fertility treatment IVF which led to the first “test tube baby” in July 1978.

2009 – Elizabeth Blackburn, Carol Greider and Jack Szostak for finding the telomeres at the ends of chromosomes.

JERUSALEM HEAVEN’S SIGNS

The Bible in Acts 2:19 says, GOD WILL SHOW WONDERS IN THE SKY ABOVE AND SIGNS ON THE EARTH BELOW, BLOOD, FIRE, AND VAPOUR OF SMOKE.

In Luke 21:25″There will be signs in the Sun, moon, stars and on earth dismay among the nations, in perplexity at the roaring of the sea and the waves.

In Genesis 1:14, God said, “Let there be lights in the heavens to separate the day from the night and let them be for signs, seasons, days and years.

In Genesis 9:12-17, God said, “This is the sign of Covenant I AM making between Me and you and every living creature with you for all successive generations. I set My rainbow in the cloud for a sign of Covenant between Me and the earth. It shall be when I bring cloud over earth the rainbow will be seen in cloud.400px-Double-alaskan-rainbow

In Luke 21:11, there will be many Great earthquakes in various places, plagues, famines, terrors, great signs in heaven.

In Jeremiah 10:2, Thus says the LORD God Almighty, “Do not learn the way of the nations and do not be terrified by signs of heavens although other nations are terrified by them. In Revelation 12:1, Great sign appeared in heaven and woman clothed with sun and moon under her feet, on her head is a crown of 12 stars. Revelation 12:3, another sign appeared in heaven and great red dragon with 7 heads, 10 horns on heads with 7 crown. In Joel 2:30 God displays wonders in the sky, earth, blood, fire and smoke. In Matthew 24:30,”The Sign of Son of Man will appear in sky and all tribes of earth will mourn. They will see SON OF MAN COMING ON CLOUDS OF THE SKY with POWER and Great GLORY. In Revelation 15:1, I saw another sign in heaven, great and marvelous, 7 angels had 7 last plagues unleashed on earth because the wrath of God is finished.

2 Corinthians 7:1 in the Bible says since we have these promises, beloved, let us clean ourselves from every defilement of body and spirit, bringing holiness to completion in the fear of God. And to endure to the end to be saved in Christ Jesus’ Name.