PEOPLE TACKLING POVERTY

Malachi's ProjectMalachi’s tooth fairy cash helps create a £5m homeless centre now opened in east London. He gave £5 donation when 5 years old to the Salvation Army with a note and prayer to “use it to buy a house for homeless” people. Now at ten-years-old Malachi’s donated tooth fairy money to Salvation Army was topped up by the Redbridge Council and Salvation Army to create Malachi’s Place on the freeland donated. The building’s 42 flats helps  homeless people get a home in Ilford in new housing for tenants. This shows no gifts are too small to help tackle poverty or homelessness in the world.

20200321_134948Wolverhampton Wanderers donated thousands of pieces of some protective equipment to health teams in response to the coronavirus epidemic. The club and owners Fosun donated 2,300 items. Medical coveralls and 1,000 N95 masks were among items distributed to Royal Wolverhampton NHS Trust and public health teams. Executive chairman Jeff Shi said the club would do “all it can” to support doctors or community workers. Landlords of pub forced to close set up a service delivering fruit and vegetables to NHS and healthcare workers. Bradley Richards and Trina Lake set up a stall by their pub in Costessey, near Norwich, on Wednesday after deciding to sell the groceries. Ms Lake said they then struck on the idea of delivering food to health workers after spotting a nurse’s plea. A  fair trade coffee roaster pays fair prices to poor lower income farmers featured in Equator set up from the home garage. Grew to unique excellent tasting coffee talked about where their coffee comes from offers kind of level of service big guys don’t. Customers responded to that so simply trying to be the local versions of big company this unique selling point helps or would be unable to compete.Bags of Equator coffeeFans of coffee include top US chefs and  Equator is unusual in coffee shop sector all staff have access to health insurance. “It’s expensive but health insurance is a right of all Americans,” says Helen. “Any CEO who has a private plane and people working for them uninsured is running their business wrong turned their focus to opening retail cafe to close a revenue gap created by losing La Boulange,” says Helen. In first year of business we didn’t show sales growth but added a million dollars new business that year.A young Brooke McDonnell roasting beans in the couple's garageThe first roasted coffee beans in garage but increased so Equator grown to 155 employees across eight retail stores in the San Francisco Bay Area, with three new branches opening. This shows if a door closes another opens by hardwork if willing to start all over using the skills acquired. Some retrain to improve new abilities yo adapt to current changes.Paths to SuccessThis story from a new mini-series called Paths to Success of Coffee expert Willem Boot, founder of Boot Coffee, a company trains people to work in the industry. He says Equator stands against competitors because of the quality of staff. ” People working for them are coffee dedicated, socially minded, kind human beings. It is these qualities that define the essence of the Equator coffee experience.”Dan PriceDan Price boss’ card payment company in Seattle introduced $70,000 minimum salary for all of his 120 staff – and took a pay cut of $1m. Five years later he’s still on the minimum salary, and says the gamble has paid off. Dan Price was hiking with his friend Valerie in the Cascade mountains looms majestically over Seattle as he had an uncomfortable revelation. As they walked, she told him that her life was in chaos her landlord had put her monthly rent up by $200 and she was struggling to pay her bills. It made Price angry. Valerie, who he had once dated, had served for 11 years in the military, doing two tours in Iraq, and was now working 50 hours a week in two jobs to make ends meet. “She is somebody for whom service, honour and hard work just defines who she is as a person,” he says. Though she was earning around $40,000 a year in Seattle t wasn’t enough to afford a decent home. He was angry that the world had become such an unequal place. And suddenly it struck him that he was part of the problem. At 31, Price was millionaire. His company, Gravity Payments, set up as a teen had about 2,000 customers and an estimated worth of millions of dollars. Though he earned $1.1m a year Valerie brought home to him lots of his staff must be struggling – and he decided to change that. Raised in deeply Christian, rural Idaho, Dan Price is upbeat and positive, generous in his praise of others and impeccably polite has become crusader against inequality in the US. “People are starving or being laid off or being taken advantage of, so that somebody can have a penthouse at the top of a tower in New York with gold chairs. “We’re glorifying greed all the time as a society, in our culture. And, you know, the Forbes list is the worst example – ‘Bill Gates has passed Jeff Bezos as the richest man.’ Who cares!?”Dan PriceBefore 1995 poorest half of population of the United States earned a greater share of national wealth than richest 1%, he points out. That year the tables turned so top 1% earned more than the bottom 50%. And the gap is continuing to widen. In 1965, CEOs in US earned 20 times more than average worker but by 2015 it had risen to 300 times (in the UK, the bosses of FTSE 100 companies now earn 117 times salary of their average worker). Breathing in crisp mountain air as he hiked with Valerie, Price had an idea. He read a study by Nobel prize-winner economist Daniel Kahneman and Angus Deaton, looked at how much money an American needs to be happy. Promised Valerie he would significantly raise minimum salary at Gravity. After crunching the numbers, he arrived at the figure of $70,000. He realised that he would not have to slash his salary, but mortgage his two houses or give up his stocks and savings. He gathered his staff together and gave them the news. He’d expected scenes of celebration, but at first announcement floated in the room  was an anti-climax, Price says. He had to repeat himself before the enormity of what was happening landed. Five years later, Dan laughs about the fact that he missed a key point in the Princeton professors’ research. The amount they people need to be happy was $75,000. A third of workers at company’s salaries doubled Gravity transforms Headcount doubled and value of payment company processes rose $3.8bn a year to $10.2bn. Other metrics Price is more proud of is “before $70,000 minimum wage, having between zero and two babies born per year amongst team,” he says. “Since the announcement and it’s been only about four-and-a-half years we’ve had more than 40 babies.”Dan Price with his motherDan Price with his mother. More than 10% of the company have been able to buy their own home, in one of the US’s most expensive cities for renters. Before the figure was less than 1%. “There was a bit of concern amongst pontificators out there that people would squander any gains that they would have. And we’ve really seen the opposite,” Price says. The amount of money employees are voluntarily putting into their own pension funds has more than doubled and 70% of employees say they’ve paid off debt. Price did get a lot of flak. Along with hundreds of letters of support, and magazine cover labelled him “America’s best boss” many of Gravity’s customers wrote handwritten letters objected its a political statement. At the time, Seattle was debating increase to the minimum wage to $15, making it highest in the US at the time. Small business owners were fighting it, claiming they would go out of business. A right-wing radio pundit, Rush Limbaugh, Price listened to daily in childhood, called him a communist. “I hope this company is a case study in MBA programmes on how socialism does not work because it’s going to fail,” he said. Two senior Gravity employees resigned in protest. They weren’t happy salaries of junior staff jump overnight, argued it will make them lazy, company uncompetitive but it hasn’t happened.Rosita BarlowRosita Barlow, director of sales, Gravity, says since salaries were raised junior colleagues pull more weight. “When money is not at the forefront of your mind when you’re doing your job, it allows you to be more passionate about what motivates you,” she says. Senior staff found their workload reduced. They’re under less pressure and can do things like take all of the holiday leave to which they are entitled. Price tells the story about one staff member who works in Gravity’s call centre. “He was commuting over an hour and a half a day,” he says. “He was worried that during his commute he was going to blow out a tyre and not have enough money to fix that tyre. He was stressing about it every day.” When his salary was raised to $70,000 this man moved closer to the office, now he spends more money on his health, he exercises every day and eats more healthily. “We had another gentleman on a similar team and he literally lost more than 50lb (22kg),” he says. Others report spending more time with their families or helping their parents pay off debt. “We saw, everyday, effects of giving somebody freedom,” Price says. He thinks it is why Gravity is making more money than ever. Raising salaries didn’t change people’s motivation staff were already motivated to work hard it increased what he calls their capability. “You’re not thinking I go to work because I have to make money,” Rosita Barlow agrees. “Now it’s become focused on ‘How do I do good work?'” Barlow has been with Gravity since the early days and knows Price wasn’t always so generous. And he acknowledges himself a time in the wake of 2008 financial crisis when he was obsessed with saving money. The downturn in the US economy decimated Gravity’s customer base and its income fell by 20%. Business logic would have dictated letting go about 12 of the company’s 35 staff, but instead Price focused on cutting costs. After five tense months, the company started turning a profit again, but Price was profoundly spooked, and kept salaries low. At this time Rosita Barlow was experiencing her own financial problems, secretly working at McDonald’s outside work hours. When McDonald’s offered her a promotion, she left a training manual on her desk at Gravity, and someone spotted it. Her bosses called her in for a meeting. “They sat me down and my immediate reaction was to cry,” Barlow says. She thought she is fired. Instead they told her to figure out how much money she’d need to stay on at the company and they raised her salary to $40,000. “I was impressed and proud of her and mad at myself,” Price says. It took him a few more years to grasp the scale of problem among his staff. “Most were too intimidated to come to me and tell me how a lack of pay was hurting them,” he says. Before 2015, he already begun giving employees 20% annual pay rises. But it was his conversation with Valerie that convinced him to go further. Price hopes Gravity’s example leads to far-reaching global changes in US business. He’s deeply disappointed and sad this hasn’t happened. Some did like PharmaLogics in Boston raised the minimum salary to $50,000, Rented.com in Atlanta raised theirs too. He believes by means of online lobbying influenced Amazon’s decisions to raise minimum wage. He hopes a widespread structural change takes place all over the world. It blesses the company to bring increases.  And it’s changed my perspective on things because I believed through the actions that I did and that other people could do, that we could turn the tide on income inequality.” The change has had profound effect on Price’s lifestyle. And  before taking a pay cut, Price was cliché of a young white tech millionaire, lived in beautiful house overlooking Seattle’s Puget Sound and he drank champagne in expensive restaurants. Afterwards, he rented his house out on Airbnb to help stay afloat. A group of employees became sick of watching him turn up at work in a 12-year-old Audi and secretly clubbed together to buy him a new car.Dan Price with Alyssa O'Neal, accepting his TeslaA film posted on YouTube follows one of the group, Alyssa O’Neal’s schemes with her colleagues to surprise him with the car. “I feel like this is the ultimate way to say thank you for all the sacrifices he’s made and any of the negative stuff he’s had to deal with,” she says. Price walks out of the office into the car park, sees the car, starts crying. Five years later Price still on Gravity’s minimum salary, says he’s more fulfilled than he ever was when he was earning millions though it’s not all easy. “There’s tests every day,” he says. “I’m the same age as Mark Zuckerberg and in dark moments I think, ‘I want to be just as rich as Mark Zuckerberg and I want to compete with him to be on the Forbes list. I want to be on cover of Time magazine, making lots of money.’ All these greedy things are tempting.” “It’s not so easy to turn down lavish lifestyle but much happier.”Dr RonxThis doctor sees patients in chicken shops. GP appointments of doctor seeing patients in chicken shops in BBC Three shows The Unshockable Dr. Ronx, a doctor who takes appointments out of surgery in search of people who would n’t normally see a GP. “I don’t go to GP anymore, it took so long to be believed now I feel like they are listening.” And when Bethany was 13 was diagnosed with Ankylosing Spondylitis – a type of inflammatory arthritis. She says it took years for her GP to recognise its serious symptoms. “I think they assumed I was a young teenager so I couldn’t really be having severe joint difficulties.” Despite describing some of her symptoms, like chest pain, as “very scary” Bethany says she feels too embarrassed to go back to see a GP. In the UK, 16 to 30-year-olds are the most likely age group to miss a doctor’s appointment (along with over 90s). That’s according to analysis of GP Patient Survey, suggested 16 to 24-year-olds less positive about experiences at a GP’s, compared with the older patients.  Some of the young people featured in BBC Three’s new show The Unshockable Dr. Ronx say things like embarrassment, a lack of time, using internet instead are some of the reasons that have stopped them from seeking professional medical care in the past. Dr Ronx, an A&E doctor from Hackney in London, wants young people to take their health seriously so she takes GP pop up shop to them. Ratan Tata: An unlikely friendship between a magnate and a millennial.Shantanu Naidu and Ratan TataMr Naidu and Mr Tata watch movies together. Its not everyday octogenarian goes viral on Instagram. It’s so unusual if octogenarian billionaire businessman with a carefully cultivated reputation as a reclusive tycoon. Perhaps its the most unusual particular story of a friendship led to Ratan Tata’s India’s newest social media star. With the help of Shantanu Naidu, the 27-year-old who introduced him to social media platform and taught him about hashtag trends in the world discovered “man crush.” And Mr Naidu hopes the mix of old family pictures, snapshots of dogs and photographs of mogul’s younger days one from five decades of more than half million hits  gave people glimpse of the man behind the tycoon. The man who led the salt-to-software conglomerate Tata Group for 21 years classes of closest friends. The two of them do everything together by getting haircuts to watching films. Their “intergenerational friendship” is quite unusual, but, Mr Naidu says, it is pretty special. “He’s been a hard boss, a core mentor understanding friend,” he told the BBC. This doe-eyed and curly-haired millennial became a business assistant as best friends to India’s internationally recognised business leaders?Shantanu NaiduMr Naidu’s non-profit provide stray dog glow-in-dark collars. Mr Naidu is a fifth generation Tata employee and although family has a strong connection to Tata brand never thought he would end up working closely with man responsible for it. Mutual love of dogs brought the two together while younger man works  for one of Mr Tata’s companies in city of Pune, west India. And Mr Naidu ‘s social initiative Motopaws glow-in-dark collar for stray dog’s work highlighted in the company newsletter prompted Mr Tata to write letter inviting him to Mumbai. “Shantanu and I first met because of our common concern and affection for stray dogs,” Mr Tata in email said BBC. He led team of young college students to adopt dogs and give them affection, food, find homes for them for sense of belonging.” The meeting proved to be their first of Motopaw’s scaling up so became closer. Work emails slowly turned into asking questions about one another,” Mr Naidu said. Soon after friendship took off, Mr Naidu left India for university in US. “I was sad, I felt I just discovered a friend in Mr Tata.” The connection between the two strengthened. Mr Naidu was at Mr Tata’s alma mater Cornell University, and started work on the businessman’s dream project, building a veterinary hospital in Mumbai. The construction for this hospital is set to begin this year. Mr Tata attended his graduation. “I had mentioned it to him in passing and he said yes,” Mr Naidu recalls. “Cut to the actual day and there he was!”Ratan Tata and Shantanu NaiduMr Naidu graduated from Mr Tata’s alma mater, Cornell University. On his return to India, Mr Naidu took up a job as Mr Tata’s business assistant. Things changed in a single minute. I had never imagined my life to pan out this way. Mr Tata told BBC “I enjoy seeing Shantanu’s freshness, concern never seen in a ‘dog eat dog’ world we live in.'” What does a typical day look like? Business assistant to Mr Tata meets, takes copious notes, keeps records for future discussions. Mr Tata briefs him on happenings of day or plan and start attacking them. He’s very focused, non-stop no break,” Mr Naidu explained. The Tata Group patriarch has invested in more than 73 Indian start up ride-hailing service, Ola. Mr Tata uses Instagram profile Mr Naidu set up to connect with the youth and has shared “recipe” for successful start-up pitches. The 82-year-old shares pictures of him in his 20s a popular hashtag Throwback Thursday to set the internet alight.

It isn’t just business so two remain fast friends. He added they both like action comedy films such as The Other Guys and Lone Ranger series of experiences in the Israel Defence Force called Fauda is Mr Tata’s favourite Netflix binge, Mr Naidu said. Last year a radio interview with BBC met Mr Tata and Mr Naidu. It was easy to sense warm bond between the two a great degree of camaraderie and mutual respect. Mr Tata spoke of retirement plans and love for dogs. Mr Naidu continues to work on ths project that brought Mr Tata and him together. Motopaws expanded over the years and now operating in four countries it isn’t just non-profit evolving. “If something bothers me or makes me happy he is the first person I call. The foundation is the constantly blossoming tree. Mr Tata has always been there for me I do the same for him,” Mr Naidu said with a smile.

Micah Lammie sitting in carPhoto exhibition showcases the people tackling the impact of poverty in 21st Century Britain. The focus of the new exhibition showcases those trying to help their struggling neighbours. And four people making a difference in their communities explain how they became involved. ‘I want to be a spark in the plug’ as Micah Lammie learned from everyone in his community. And Battersea and Brixton helped to shape Micah Lammie into the man he is today, so now he is repaying the debt. “Life was difficult as a kid from a one-parent family,” the 30-year-old said. ” defiant in trouble at school. It takes whole village to raise a child I learn from my parents, I learned from everyone in community. “These things I want to continue raising our next generation.” He worked in call centres at a funeral Brixton Soup met Kitchen founder Solomon Smith who gave him his true calling.Micah Lammie close upAs “I’ve known Solomon from back in the day,” Micah said. “I got involved and I’ve never looked back.”He is the centre manager of service offers food and legal advice to rough sleepers or community. “It’s a safe haven for misunderstood people. Everything starts somewhere, there’s been ups and downs but we’re helping people. I want to be a spark in the plug, I won’t change the world but I’ll invest in a person who will.”Micah Lammie at workMicah is now its centre manager ‘I knew hunger.’ After experiencing a financial struggles Mary Brennan’s neighbours in Cross Green, Leeds, faced difficulties. “I knew hunger and poverty,” the 68-year-old said.Mary Brennan

Mary Brennan started a community group in LeedsPresentational white space

“It used to be just families round here, then landlords started bedding seven people in four-bedroom terraced houses. I noticed they were hungry.”Cross GreenImage copyrightJILLIAN EDELSTEIN

Image captionShe settled in Cross Green, where she witnessed the struggles of her neighbours

So she helped set up Community Unity, a neighbourhood group that runs a lunch club at St Hilda’s Church and created a garden on a disused railway bridge where the community can pick their own food.”We don’t have many facilities round here, no shop where you can buy fresh food and [there’s] terrible problems with transport,” she added.

‘If you’re poor, you can’t afford ideas’Steve Arnott

Steve Arnott says hip-hop has always been his love

Poverty can be a barrier to creativity because people can’t afford either the money or time to do it, according to Steve Arnott. The 44-year-old from Hull said hip-hop helped him through a tough childhood and he saw how it could do the same for others. “Hip-hop has always been my love,” he said. “There were local workshops which weren’t getting many kids because families couldn’t afford the fares into town. “I had idea of taking it to them.”Beats BusThe workshops were aimed at helping children in the community. In 2017, his hometown was the UK City of Culture, so he launched the Beats Bus – a mobile recording studio which he takes into the communities to attract youngsters eager to learn more about hip-hop, DJing, break-dancing and graffiti art. “If you’re poor, you can’t afford the time to create ideas,” Steve said. “The Beats Bus is trying to change that, bringing free studio time to talented kids.”Close up showing tattoo of microphone on Steve's lower armSteve has a tattoo of a microphone on his forearm.

‘There’s no shame in being poor through no fault of your own’

The issues blighting the Sholes area of Wigan are being tackled by Barbara Nettleton. She previously spearheaded a residents’ association to reduce anti-social behaviour and improve services, before taking over the running of the Sunshine House community centre. The site opened in 2005, runs art groups and youth projects with a view to helping people find work. It also operates three shops in the area offering necessities including second-hand clothes and prams, toys and baby clothes.Barbara Nettleton covers her faceBarbara Nettleton was a bit shy about being photographed. “When the mines, steelworks and mills closed years ago, it took the apprenticeships away, broke families and industrial areas like ours,” Barbara said. There is no shame in being poor when you work hard all your life and end up poor. God judges a nation by how it treats the poor in the society. Jesus said, in Matthew 25:40-46 whoever cares for the poor by feeding them, gives them water to drink or had provided shelter for the “least of these” receives JESUS. The poor are priceless in God’s sight because HE created them in HIS OWN IMAGE AND LIKENESS. Bible says value of material possessions is not true measure of quality of human life in God’s sight as mankind thinks. Its loving care and fair share of all the resources provided by God as Marslow hierarchy shows God counts towards eternal life.Greg and MarieThis homeless couple moved in with a millionaire in America. The homeless couple moved in with the millionaire after living on California’s streets for 20 years Greg and Marie invited to stay in the home of the millionaire. The local businessman asked if they wanted to share his $4m home. A year later other rich neighbours complain so call police tells us about homelessness crisis in the Western countries. Luke 16 says a rich man enjoyed all great wealth on earth but ended in hell for abuse of the poor Lazarus who went into heaven and is comforted by Abraham. So God judges mankind by how HIS RESOURCES are shared on this earth. Gospel of Matthew 25, 34-46 34 says, KING of Kings “Jesus will say to those on His right, ‘Come in, you who are blessed by my Father God because you the fed poor and you clothe them by your kindness, you did it to me so enter heaven. You didn’t do it to show off to get praise of people but you did it genuinely from kibdness of your heart to help others. George Medal for saving Princess Anne sells for £50k.George MedalThe medal sold at auction for £50,000 is a medal awarded to a boxer who helped save Princess Royal from an attempted armed kidnap has sold at auction for £50,000. Former heavyweight Ronnie Russell, 72, punched Ian Ball in the head tried to abduct princess at gunpoint in London in 1974. Mr Russell said he sold the George Medal as he had been “very unwell for quite some time.” “I want to know that I’ve done enough to pay for my own funeral,” he said. After auction, Mr Russell, who lives in Bristol, said: “For something I thought I would never sell, I never believed it will sell for this amount, I am absolutely blown away.”Ronnie Russell with his medalRonnie Russell was awarded the George Medal for bravery by the Queen. He said he had one request for UK buyer, who asked to remain anonymous which was for them to meet in person to tell the story of what happened.Princess AnnePrincess Anne’s car had been blocked and Ian Ball had fired shots, wounding four people Mr Russell, heading home to his wife and children in Strood, Kent, when he thwarted late-night ambush on 20 March 1974. Ball blocked princess’s car on Mall in central London and fired shots, wounding four people. Mr Russell said Ball was trying to drag Princess Anne from her car while her husband, Captain Mark Phillips, was pulling her back. “She was very, together, telling him: ‘Just go away and don’t be such a silly man’,” he said. “He stood there glaring at me with the gun and I hit him. I hit him as hard as I could and he was flat on the floor face down. “I said to Princess Anne: ‘We’re going to walk away and he’s going to have to go through me to get you’.”Princess Anne's car on The Mall 1974Ian Ball attempted to kidnap Princess Anne who telegrams RONNIE RUSSELLTelegram from Princess AnnePrincess Anne sent Mr Russell telegram when he received medal Ball was later sent to a psychiatric hospital by an Old Bailey judge. Mr Russell was awarded George Medal for bravery by the Queen, who told him: “The medal from Queen, I want to thank you as Anne’s mother.” It was sold with a letter from 10 Downing Street informing Mr Russell of award and telegram from Princess Anne. 

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Produced by Hannah Long-Higgins, Chelsea Bailey and Cody Godwin; edited by Hannah Long-Higgins.

The film is part of the BBC’s Crossing Divides season and a collaboration with the San Francisco Chronicle. Read Otis Taylor Jr’s column on Greg and Marie.

Picture Britain: Our People, Our Poverty was commissioned by the Joseph Rowntree Foundation and created by photographer Jillian Edelstein and investigative journalist Stephen Armstrong. It will be at Borough Market, London, from 20 February to 8 March.

More on this story

  • Disabled people ‘pulled into poverty’ as benefits fall short
    6 February 2020
  • Joseph Rowntree Foundation urges ‘new deal’ on poverty
    6 September 2016
  • Poverty costs UK £78bn a year, Joseph Rowntree Foundation says
    1 August 2016 

Photo exhibition showcases people tackling poverty

Related Internet links

  • The Joseph Rowntree Foundation
  • Picture Britain: Our People, Our Poverty

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England

CHILDREN GOD’S BLESSINGS

1556533286134-1635185667.jpgChildren are God’s gift and blessings for signs and wonders to Glorify God to help in society. Families need to understand God and Jesus loves and values all children in all nations. Children are great gift asset to parents and women giving birth is beyond comprehension as childbearers. Women celebrated co-creators with God contribute to life cycle replenish earth. God command all to mulitiply bear fruit from seed of man and egg of woman’s gift of life. Families love their children and children love their parents. God’s word says train and teach children Godly values of love, selfrespect, good manners, etiquette for an appropriate interaction with others. The value of life is priceless preserved in dignity if differences exists by diversity or perspectives. Children are precious to God and Jesus loves little children in His company with parents in His meetings to learn about God. A priority in life is salvation into the Kingdom of God. 1557243794465-1635185667.jpgSimeon dedicated Jesus to God in Temple blessed Him. Simeon told Mary His mother “Jesus is appointed for fall and rising of many in Israel for a sign as sword pierces Mary’s soul. Hid thoughts in her heart but revealed in Luke 2:34-35. Jesus changes all who accept Him. Simeon’s prophesy is Jesus “is light for revelation to the Gentiles for God’s GLORY to all people and Israel in Luke 2:32. Jesus ruins evil worship in the Temple he destroyed. Mary is told of literal piercing of her soul due suffering and pain of Jesus endured. John wrote of piercing of Jesus’ side after His death in prophesy fulfillment. Emotional turmoil experienced treasured ponder them in her heart in Luke 2:19, 50-51. Messiah Jesus arrived Simeon waited all his life saw consolation of Israel.1557243187090-1635185667.jpgJesus in Temple at Passover impressed all learned Synagogue priests while doing the business of His Father God. But creates an upheaval disturb people in Israel, including mother of Messiah. In pain lost Son Jesus unmarried, compassionate executed for all crimes He did not commit. A mother to all and His brothers stands outside desiring to see Him said, “My mother and brothers are those who hear words of God and do it in Luke 8:19-21. Simeon’s prophesy comforts her like mothers who embrace all children as their own. Jesus is a child destined for the fall and rise of many in Israel a sign so thoughts of many hearts revealed. Peter denied Jesus three times, Judas betrayed him, Pharisees, Saduccees lied about Him. People healed, helped vote to crucify Him are thoughts of the many hearts revealed.1556578915698-1635185667.jpgSociety needs to build a sound foundation in early childhood like Jesus to grow and apply good values. A child without sound foundation in God is at the mercy of any man-made ideas that don’t fulfill their void reserved exclusively filled only by God. The strong bond created in a child connects to God great reward to bless children. Father God patent owner creator of humans has access into hearts and minds of children. They are never too young to understand an agape LOVE of God at any level. So Sunday school or school assembly essential for nurturing their spirit and minds in God in Christ if Christians. Emphasis on academic achievement at expense of wellbeing lacks growth and deeper understanding of life in meaningful ways. Don’t focus on aesthetic external physical appearance, looks, price tag designer labels superficial item deprive them of inner peace strength in God. Think their worth in price tag so under pressure to be first seen in latest expensive clothes. Gadgets used show off to get ‘street credit respect’ cause of competition to impress. Children worry more external labels not the content of character effects of behaviour on others. Playing games another source of addiction resort buy series not to focus on academic excellence. These challenges face a society desperate to create perfect utopia academic league tables. pictures-jesus-photos-images-jesus-christ.jpgChildren are stressed in the class system society think some of higher value deserve better treatment than all deprived. Children bear brunt of doing without proper meal or sleep to their detriment. Peering children early to socialise them creates us versus them postcode society with a lack of trust in adults separated from them. Parents too busy chasing money to provide for children emotionally so socially retarded. Explosive children feels a right of entitlement without common sense due diligence to care about others. Not corrected by parents grows up with a menace attitude disregard authority or significant others in charge of them. So feels like the victim despite privileges compared to others all over the world. 1556578302852-1635185667.jpgAre permanently angry, ungrateful, hateful and unthankful to parents who sacrificed time, effort, resources to make their lives better than previous generations. So never content want more and more abundance beyond average globally. Not part of family work ethic made lazy addicter to games or substance abuse numb perceived pains of life. Unrealistic demands to be perfect to fit in with friends causes damage to children. Grow mimick adults without adult maturity and experience. Jesus warns of behaviour in last days of such unruly children out of control and menace to society. IMG-20190409-WA0005.jpgThe need to rewrite foundation early years to develop children like Finland to nurture, protect them from vultures of society. Each children hurting self or others but accusing fingers pointed without recognising root of problems created by society. Parents are treated as lazy for not spending quality time with children. Schools understaffed short of budgets education not in position on league table. Naming or shaming them but improper training not prepare children to be self-sufficient to have good success in life. Education academic performance is only 20% of life the rest 80% not taught to cope in life. Deception makes education an end in life but billions of educated people unemployed in debt from student loans.IMG-20190329-WA0000.jpgMiseducation deprives children’s practical survival skills essential spatial knowledge. It frustrates young people without ability to farm, garden, practical hands on life skills. Due to their misconceptions blue collar job is beneath them. Older generations piggy back them for life help them but unaware of sacrifices unwilling to support them in old age. Some feel too sophisticated to live within budget to give back to parents think a nuisance to their luxury pleasures in life. Honour parents, adults to bring blessings so it is well with you to live long. The wise person receives good advise wiser in life but Bible says fool angry and hates advise. Be kind towards others because it is seeds sown God sends back you years later you don’t remember from past years. Life is beautiful so simple to understand because God creates all things beautiful in HIS OWN time. You came as individual in this world will face God alone to give account of yourself no matter who is backing you in life. The ideas of children must be guided with patience to educate them about real world. Their perspective seems superficial but with support and guidance can develop better audacious, bold, confident, resilient people with good success. But some want good things of life misunderstand years behind the scenes preparing through hard work. End result seen after years of toiling, sacrifices and sweat is necessary to teach children value time, value life be who they are in humility with self respect not an ego attitude. Children incredible if encouraged to believe and hope for good success.IMG-20190428-WA0000.jpgChildren are part of bigger society expects the best from them. Investments of quality time spent with family is essential to bond with them. Teach them to love themselves first to have agape love for others, be kind. Mercy is than cruelty, anger, hatred which destroys person. The society’s excuse is to blame government for lack of funds for the youth centres so talk to children at home. They need love and support to trust their family more than naive friends. God’s LOVE Spirit gives God’s LOVE POWER to enable children to feel loved as part of the society. Abandoned by system; rely on themselves make wrong choices or decisions. Clothes, food, own bedroom, gadgets is not enough to meet their emotional need of peace, joy, accept adults if too busy to interact one to one with them daily. There is no excuse for not helping young consistently with hobby at home music, piano lessons. Parents can afford things but complain of an inability to invest in future of their children. Its time to redesign educational foundation to include interests of child not force to study subject hated. Under stress or pressure to perform takes anger on others. Society plays part is responsible for how they turn up as adults. 

COOKING, WASHING, TAMES

Man holding babyCooking, washing clothes, cleaning and childcare, tames men who once thought it was only the women’s job. Like most men, Jean Pierre 32 lives in Mwulire in Eastern Province in Rwanda and leaves domestic chores to his wife. Impatient, angry, demands perfection due to lack of awareness that a woman’s job is 24/7 so never ends day or night. He becomes aggressive if his wife did not meet the standards of his expectations so beats her. A grassroots intervention program trying to reduce domestic violence in Rwanda teaches men how to do household chores, and a recent study suggested it has a positive effect on communities. So Muhoza Jean Pierre used to beat his wife because he saw her as someone he married just to have children and and look after them. “I was following example of my father. My father did not do anything at home,” he said. “If ever I came home and found something not done yet I insult her. “I called her lazy, told her she was useless so must go back to her parent’s house.” But something changed after he learnt to cook and clean. It was all part of a grassroots intervention programme in Mwulire village in Eastern Province, Rwanda encouraging men’s domestic roles, including childcare. Jean Pierre says the project called, ‘Bandebereho’ or role model in Kinyarwanda helps tamed and transformed his behaviour. He took part in classes covering everything from cooking and cleaning and discuss how to challenge men’s traditional gender roles. “They asked, if a man can sweep the house, and we would say ‘he can’,” he said. “And then they would ask us: ‘Who among you does that?’ And there was no one.”Man cooking next to his wife

Real men shouldn’t cook

Facilitators from ‘Bandebereho’ taught Jean Pierre how to do tasks previously he believed his wife should do. He also added: “We would go home and try to put this into practice. “Then we would go back to training with witnesses who would testify they had observed some changes in us. “I know how to cook. I do laundry for the kids. I know how to peel plantains, I know how to pound dry cassava and sift the flour.” Jean Pierre and his wife have been married for 10 years and never helped her before. And making changes was not easy as Jean Pierre’s friends discouraged him from doing household tasks, telling him: ‘No real man should cook.’ “My family and friends said my wife bewitched me by giving me some magic drugs. They said no genuine man should carry a bundle of firewood in the street because that is for henpecked men,” he said. But Jean Pierre continued when he saw benefits to his family. He says his children feel closer to him and his wife now runs a banana business that has allowed them to improve their home. “The way my wife treats me now is different from the way she used to treat me,” he said. “She used to treat me badly because I was mistreating her too, but now we discuss and agree on things to do. “I set her free, now she is working and I am working too; whereas before I was convinced she had to stay home and be available whenever I would need her.” Fear and little freedom affected Jean Pierre’s wife Musabyimana Delphine who says she used to have little freedom and lived in fear. She said: “Sometimes I felt like a mere worker, and I would remember a worker has a salary. “I never thought a woman can ever have her own money, because I never even had time to think about any activity that generate money. “Now I have enough freedom in house, I go out and work for money like others. Start training young boys now so when they grow up they will help their wife and help look after the children. When both work, it’s a burden on the woman to care for the family or children alone.man washing a plateThe ‘Bandebereho’ project taught Jean Pierre to do tasks previously believed his wife should do. Delphine leaves at 5am to sell plantains at a market, while Jean Pierre stays at home and takes care of their four young children. “I come home relaxed and find food ready,” she said. The project’s curriculum originally developed in Latin America by global fatherhood campaign MenCare believes true equality will only be reached when men take on 50% of world’s childcare and domestic work. The research looks into changing men’s attitudes towards family care and traditional domestic. It was soon realised the good impact on men. A study looking at couples taking part in the project found two years after taking childcare lessons in Rwanda men were less likely to use violence against their female partners than those who did not attend the classes. But the study suggested one in three women whose partners took part in the programme still reported experiencing intimate partner violence. National Institute of Statistics of Rwanda, released a data in 2015, around 52% of men in the country were violent towards partners. Rwanda Men’s Resource Centre, which delivered the programme in the country, wants ‘Bandebereho’ to be widely adopted by communities and country’s government. Fidele Rutayisire the chairman of centre, said: “We still have negative social norms, negative masculinity perception cultural barriers as main factors of high violence against women in Rwanda. “Traditionally men don’t take care of children here but men control sex, resources, decision-making. “When men are actively involved in the home they realise sacrifices of women in childcare so their attitude on gender changes positively, they understand the value of gender equality.” Delphine and Jean Pierre said the program benefited their family and the whole community. “We are now on honeymoon, 10 years after our wedding,” said Jean Pierre. If there is conflict or security issue in our neighbourhood our opinion is respected because they see we don’t have problem in our household. Men appreciate and help their wives and not demand they do all the housework or take care of the family, business, Church alone without support of husbands. A happy wife is a happy life and the Bible says love your wife as Christ loved His bride Church and gave His life for you. Timothy says a husband must first look after his family and own household before serving the Church. Don’t neglect your wife and the children in the NAME OF GOD leisurely talking to single women while your wife and children at home suffer. Remember your wife is that same beautiful single woman you married and used her body to give birth to your children. And don’t abandon her for fresh young woman to give birth later to become abandoned as wife. This causes baby mama problems because men want to eat their cake and have it. So wants exclusive attention of wife at the expense of the children some are jealous of. Forget their parents took great care of them as done to children. Grow up and be father to the children to mature a responsible man not manchild depending on wife as mother. For even the Son of Man Jesus did not come to be served but to serve and give His life as a ransom for many says Mark 10:45.

  • 27 November 2018
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VALUE & CARE FOR ELDERS

God says value elders and care for them so you will live long and be blessed by God it will be well with you. This is the commandment God made and condition attached for those obeying word of God. There are three types of care provided for elders depending on their needs. 1. Medical Care for their health by doctors, pharmacists, nurses and auxiliary staff. 2. Personal Assistants: family, friends or employed to feed, wash, clean premises, personal hygiene, laundry, shop, outing and talking to them as human beings daily if able to communicate. If unable to talk suitable contact for awareness so not alone. 3. Financial Provisions by family if they can afford it or support from public funds. Examine your life and see which category of care needs is possibly provided by you. There are so many unsung heroes 24/7 doing all care needs alone without support or respite care or break to rest and recover from stress. God says HE judges the nations by care provided for “the least of these” in society which includes elders. Those unable to repay the cost of kindness and generosity towards them is important to Jesus who at times disguises Himself to test love for others. There is assumption as long as money is sent regularly to the elders, latest most expensive gadget and grandest designer homes provided, paid for agency staff taking care of them they will be fine. Genuine caring agencies have limited time per person from 15 minutes to hour because of shortage of staff. Quality care impossible to provide within such a limited time frame. They must spread their time between many patients and rush through care because it’s so expensive to pay for the services. Most elders are forced to sell the family homes to pay for medical care so have no inheritance left to pass on to loved ones. These elders sacrificed and fought wars to defend and protect the nation’s and resources taken for granted by the modern generations. Sadly, when elders are too old to work, earn or mobile they are considered useless by very society indulging in their labour, sweat or toils. cheerful african family at home using tablet pcRemember one day you too will grow old and must not forget the elders. Many have incomes that can provide for elders but choose to ignore them. Others lost contact so do not have awareness of their wellbeing whether they are even alive. Many live close by for many years unknown to each other until after death they discover how near each other they were. A misconception of Bible to “leave father and mother and cleave to wife” misinterpreted by some to mean ABANDON FAMILY. So they cut the family off, isolate themselves from a family that sacrifice everything to raise them into who they are. They prefer the company of their vibrant friends as the society promotes friendships above the family. Many do not realise they can set up funds to provide an elders needs and delegate assistant for the personal care PAY for their time and services and not taken for granted because relatives in the family. Gadget care is good idea but is limited in PRACTICAL FUNCTIONS so mechanised human care. People in their last stages of life need comforting touch of healing even from a hired wellbeing or death doula is better than complete isolation. Often an elder in “second childhood” of life is literally a helpless toddler unable to think, decide or care for themselves. This shocks the family who watch a strong parent turn into a helpless child. To many people they seem as acting to demand attention so may not be helped immediately. It is after years of trying in vain before the help required is ascertained for them. It is necessary to understand some cannot keep up with paper work, documents, online technology constantly changing, become forgetful and in extreme cases suffer from dementia. Dementia means they have no control over thoughts so can offend others, use perverted speech totally unlike them in the previous years. May eat but forget and say they have not eaten or not eat and say they have eaten. Those immobile are carried like baby, washed, fed or use commode wheelchair, zema frame. ideas_reuniones_familiares.destacadaActive elders can be slow in walking or going up and descending stairs as Mr Bean’s video experience shows. Some drive slower or misunderstand road signs so find themselves in the wrong lane. Its not attention seeking deliberate winding of modern generations. It is the lack of awareness due to peering society so seen as them versus us. It is worse if they cannot express themselves or they became dependent on the very people they raised. Some unfortunately resent them or are embarrassed due to their nature, illness or condition. Elders now live longer due to better health care but after pension some outlive their income and need top up from the family or the society as a whole. The amount of waste thrown away can be used to provide the care needed. So many unemployed can volunteer to help clean premises, shop and cook for those who want help. Pool of human resources available is ignored for the sophisticated expensive gadgets gulping limited resources. So society is responsible for all elders not privileged few whose needs are not compromised. It’s beyond belief how quickly resources are made available for some while the others are delayed or ignored because not regarded as human enough. Above all nobody brought anything into this world or will anyone take anything out. So GOD is the source of all human life and the material resources HE provides for the well-being of all. A competitive spirit wants to be seen as having the best and most expensive material things mislead some to not provide for elders. Take a look at past gadgets, you often ask yourself “what was I thinking?” You laugh at old useless past fads, fashions, bags, shoes, clothes, hairstyles, decors, gadgets, or phones, homes etc. prices paid for by starving elders abandoned. Some use coban excuse to give to God, church, other societies, organisations, charities, animal welfare but not give to human relatives. The irony is those abandoned elders celebrated after death by family members dressed like going to wedding. Changing funeral clothes to show off or partying into late hours, nights for days, weeks and some for months. The house painted, decorated to impress guests, plenty food or drinks provided to feed thousands. But if elder requested help for food or a medicine ignored as needy or greedy or too demanding. Fear of not burying in grand style overrules need to provide adequate care to celebrate life while alive. Needs of the elders must be compulsory academic subject taught in schools to put some sense into modern generations to teach them respect and value of senior citizens who built the nation’s they enjoy so take for granted. Volunteer must support professional medical teams and value each other. Befrienders can visit and talk to elders to keep them in their own homes than lump them together just for high profit margins at the expense of priceless lives now devalued and treated as worthless by those who do not understand God’s command with condition attached for the good of the blesser and the blessed. The government must stop punishing carers and mothers who provide 24/7 care often treated as unemployed. They provide care, manage home and work in addition but mistreated. Human life is priceless and children, women, elders pay the price for reckless policies that abandon those not considered worthy for equal treatment by privileged. Those working have limited time allowed off work to care for elders, forced, abandon them to work to pay for their rent, basic food without the essential human touch. Everyone has relative somewhere who is elderly and needs their attention and care. Others may not be aware a family extends beyond 2:4 structured family. It is not EASY to care but God’s command instructs all to value and care for elders who bear or sacrificed their life to help you. God did not say only care if they are perfect, so do it through negotiated family team appointed, well noted by all on board of care plan. Past cultures use to frown on stranger seeing ‘nakedness’ of elders but better than abandonment. If you do not provide care while elders are alive, spare yourself debt to impress your friends for grand funeral. God will not ask you how grand was their send off funeral party you organised. God will ask for souls you provided for alive, entrusted to you, believe it or not. God says your life and wellbeing depends on their care. Ethical medicine must treat them as humans not commodities for sale to lowest bid cheap services. Some carers punished “as not working” this must be reconciled to treat them well as foster carers paid for doing same jobs. Just because they are relatives or family members does not mean they do not provide excellent care. In fact the elders prefer loved ones in their last moment but work prevents them. So those who choose to fulfil God’s command to care for and value their loved ones must not be treated less than other professional carers. Elders and poor people must be valued and treated better everywhere in the whole world including deprived underprivileged in Western countries to obey God in Jesus Name.

IRON DEFICIENCY ANAEMIA

Iron-rich foodsDo you get enough iron from your diet? If not, liver red meat, green vegetables, nuts and seeds are good dietary sources of iron. And if you often feel tired, short of breath or you feel you heart beating faster inside your chest go for check up from your doctor. If friends commented you look unusually pale iron deficiency anaemia, is the world’s most common nutritional disorder in UK, common among young women. Analysis by the government’s Scientific Advisory Committee Nutrition (SACN) on iron and health in 2011 indicated 21% of women aged between 19 and 34 had below recommended level ferritin of iron is stored in the body. I recently suggested to a friend with the symptoms to get herself checked out by her GP. A blood test revealed she was so anaemic it was surprising she could still walk upstairs. A few iron tablets sorted her out. It’s worth adding that you should talk to your GP if you’re considering taking them – you might not need them and your symptoms could be caused by something else. The body can’t produce iron, so you have to get it in your diet whether through foods that naturally contain it or those fortified with iron, such as white bread and breakfast cereal. The problem is not all of iron is in a form you can actually absorb.Trust Me teamTo get iron from food eat leafy green vegetables raw, steamed, but do lightly boil your spinach. Eat or the fruit juice containing vitamin C with meals And a fermented bread is best for ealth. The Trust Me I’m a Doctor asked nutrition scientist Prof Paul Sharp, from King’s College London, to find the foods you should be eating to boost iron levels naturally. Red meat is rich in the sort of iron bodies find easy to absorb but these days many people are either cutting back on red-meat consumption or cutting it out altogether. And there are good sources of iron in dark-green leafy vegetables, such as kale and spinach, and pulses, such as peas and lentils. The problem is you don’t absorb as much iron from plant sources as you do from red meat. Then, there is the iron you can get from fortified bread and breakfast cereals, though again it is not always in a very absorbable form. To demonstrate this, a neat party trick is to grind up the cereal, add some warm water and you can actually use a magnet to draw the iron filings out of the mush. Wait for your coffee. How you prepare your food and what you drink with it can change how much iron you absorb. To demonstrate this, Prof Sharp carried out experiments to mimic human digestion. The tests mimicked the effect of the enzymes involved in digesting food and the chemical reaction that occurs in human gut cells to show how much iron would be absorbed. Prof Sharp showed that if you drink orange juice with your fortified breakfast cereal you absorb much more iron than when eating the cereal on its own – because orange juice contains vitamin C, makes it easier to absorb iron from food. Disappointingly, if you drink coffee with your morning bowl of cereal, then that will mean you absorb significantly less iron.CabbageRaw cabbage anyone? According to Prof Sharp, it’s because coffee is full of chemicals called polyphenols that are very efficient at binding to the iron and making that iron less soluble. So, if a fortified cereal is your breakfast of choice, then having a small glass of orange juice or an orange will help increase your iron uptake. You might also want to consider postponing your morning coffee until at least 30 minutes after you’ve eaten.But what if you prefer getting your iron from more natural sources? Raw cabbage is a good source of available iron but we found that steaming it lessened the amount of available iron while boiling reduced it even further. That’s because, like oranges, cabbage is rich in vitamin C – and when you boil it, the vitamin C is released into cooking water. If you want to get the maximum nutrients from your cabbage, eat it raw (an acquired taste) or steam it. The same is true of other veggies that contain both iron and vitamin C, such as kale, broccoli, cauliflower and watercress. But, strangely enough, spinach is completely different. We found that when we boiled the spinach, it actually released 55% more “bioavailable” iron than when eaten raw. Prof Sharp says: “Spinach has compounds, called oxalates, and they basically trap the iron. “When we cook spinach, the oxalate is released into the cooking water, and therefore the iron that remains will be more available for absorption.” Finally, what about the bread? We found the best bread for delivering iron was sourdough bread. That’s because wheat contains a chemical called phytic acid that slows down iron absorption by body. When sourdough bread is made, the fermentation process breaks down the phytic acid so the iron that remains is more available for absorption. There are more diet tips on the Trust Me website.

Trust Me I’m a Doctor continues on BBC Two on Wednesday, September 12, at 20:00

VEGAN FOOD BEYOND MEAT

The Vegan BEYOND MEAT founder Ethan Brown wants people to eat less meat for healthy eating to save environment. BBC’s weekly The Boss series profiles a different business leaders in the world. This week Ethan Brown, the boss and founder of vegan food company Beyond Meat is featured. Ethan Brown’s 12 year old son eats a burger almost every day. It may not sound like a diet a parent would want for their child, but Mr Brown has no concerns, because the burger patties come from his own company, Beyond Meat. And they are made entirely from plants. “My son gets clean protein and no cholesterol,” he says. “He’s growing like crazy right now so I want him to have that protein.” Mr Brown says he is on mission to redefine the word “meat.” The 40-something’s Los Angeles-based business makes vegan burger patties, chicken strips and sausages from plant proteins. They are formulated to mimic the taste, texture and look of beef, chicken and pork.A Beyond Burger pack being picked off a shelfBeyond Meat asks supermarkets to stock Beyond Meat Burgers next to their packs of meat. Stocks of the company’s flagship Beyond Burger product quickly sold out after launch in the US in 2016, helped by a positive article in the New York Times. And more than 25 million Beyond Burgers have been sold and this summer the company launched product in UK and also mainland Europe. Their High-profile investors are Microsoft’s Bill Gates, Twitter founders Biz Stone and Evan Williams, and actor Leonardo DiCaprio. “There’s no mystery to meat,” says Mr Brown. “It’s amino acids, lipids, trace minerals and water. “And if you can deliver those four things in same blueprint or architecture as muscle – why can’t that be called meat?”Cattle on a ranch in KansasMr Brown is concerned about effects of environmental impact farming animals has causing ozone methane gas and the amount of resources used per cattle. So before launching Beyond Meat in 2009, Mr Brown worked in alternative energy sector as a hydrogen fuel cell developer. While he liked that work because of its potential for lowering vehicle emissions he decided to make bigger contribution to society focusing on trying to reduce the environmental impact livestock has on the planet. He also wants people to eat less meat for animal welfare and the health issues. Mr Brown set up Beyond Meat, and began researching how you can use plant materials to replicate the composition of the proteins and fats in meat. Getting in touch with scientists at the University of Missouri who were doing research on plant-based meat substitutes, he began working with them on creating a viable product.A Beyond Meat patty in a burgerBeyond Burger uses beetroot extract to give it a blood-like colour. Put together by the best scientists on this [challenge], Mr Brown says. He understands meat more than anyone else in the world, so and build it bit by bit using plants.” Mr Brown spent all his savings on venture, raised money from family and friends. “I truly begged family members,” he says. “It’s amazing what do to make it work.” The first product Mr Brown and the team of scientists came up with was Beyond Chicken Strips. After repeatedly phoning grocery Whole Foods, “almost to the point of indecent behaviour”, he says he managed to get a meeting that resulted in the store stocking product from 2013. However, Mr Brown wasn’t happy with the early recipes. “We got the vegetarians by the droves, but we didn’t get the mainstream consumer,” he says. “We had to go back to the drawing board.” Team of biochemists, biophysicists and biomedical scientists got to work on making products even closer to real meat. With improving the formulations Mr Brown says the biggest challenge is people to stop thinking of it “fake meat.” I would never call it that,” he says. A mobile phone is not a fake phone it’s better phone than landline so people need to think about it this way. The best-selling Beyond Burger patties “bleed” like beef burgers, thanks to the addition of beetroot juice. They include pea protein, coconut oil, potato starch, and the company asks supermarkets to stock them beside the raw beef products by chilled counters. The product is now stocked by 8,000 supermarkets across US, and in thousands of the country’s restaurants. In the UK it is served at burger chain Honest Burger. It was also due to be on sale at supermarket chain Tesco from last month, but that has now been delayed until later in the year. Beyond Meat says it’s because it was struggling to keep up with existing demand, both in the US and overseas.UK chain Honest Burger's Beyond BurgerUK chain Honest Burger sells the burger made Beyond Meat’s patty. Consumers are coming round to the notion of plant-based meat substitutes that aim to look and taste like the real thing. More than a quarter of Britons (26%) say they find idea of products appealing, according to research group Mintel.“So this company Beyond Meat is in a strong position to capitalise on current interest in limiting meat intake,” says Mintel’s UK food and drink research director Kiti Soininen. So just how good does company’s products taste? A trawl of online food blogs show reviews are mostly positive. While some reviewers say burgers taste unnervingly like real beef, others say they definitely don’t. While Beyond Meat has many rivals, including US start-up Impossible Meat and the UK’s Moving Mountains, Mr Brown says that Beyond Meat is struggling to keep up with demand. “We are trying as hard as we can to catch up,” he says. The company, started with 10 people operating from a kitchen in a former hospital, now employs 200.An Impossible BurgerA number of other companies make vegan burger patties that replicate beef as closely as possible, as this offering is from Impossible Burger. And it has just opened its second production facility in Columbia, Missouri, which it says will create a further 250 jobs. In addition, it has launched a new research lab in Los Angeles. This expansion is been funded by external investment in the business that now totals $72m (£56m). Mr Brown won’t reveal the stake he retains in the company, but calls it “decent share.” Mr Brown, who spent his childhood outside Washington DC, says he approaches his every working day like an athletic event eating well, exercising and meditating. At work, he admits, his focus is intense, and there’s “not much chitchat time.” “I tell my son this all the time,” You ‘re not going to get extraordinary outcome if you don’t put an extraordinary amount of work in.”

COCONUT OIL SUPER FOOD?

CoconutsCoconut oil classified is considered a superfood according toCoconut oil is high in saturated fatSales of coconut oil are rocketing, propelled by celebrity endorsements and claims that drinking the stuff will cure everything from halitosis to digestive disorders. Actress Angelina Jolie-Pitt is said to have a tablespoon or so with breakfast most mornings, while model Miranda Kerr says she not only adds it to salads and smoothies, but she cooks with it and splashes it on her skin as well. The health claims that swirl around coconut oil are treated with a great deal of scepticism by scientists. Coconut oil is seen, in the scientific community, as an unhealthy fat. It is very high in saturated fat (86%), even more so than butter (51%) or lard (39%). The reason that foods rich in saturated fats are frowned on is because eating them causes a rise in blood levels of LDL (low density lipoprotein). LDL is known as “bad cholesterol” because high levels are linked with increased risk of heart disease. On the other hand, saturated fats – which are particularly bad for you – also tend to raise HDL, “good” cholesterol, which has the opposite effect. It is possible that a particular food can raise overall cholesterol levels, yet still be heart-friendly.

Cholesterol check

So is coconut oil a cholesterol-busting wonder food, as some claim, or is this all dangerous hype? Despite all the sound and fury that surrounds coconut oil there have been surprisingly few human studies carried out to test specific health claims. So for the current BBC2 series of Trust Me I’m a Doctor, we thought we should help organise a trial. The Trust Me team started by contacting Prof Kay-Tee Khaw and Prof Nita Forouhi, both eminent Cambridge academics. With their help we recruited 94 volunteers, aged 50-75 and with no history of diabetes or heart disease, and designed a study to assess what effect eating different types of fat would have on their cholesterol levels. We began by randomly allocating our volunteers to one of three groups. Every day for four weeks, the first was asked to eat 50g of extra virgin coconut oil – that’s about three tablespoons full.

Type of oil or fat Polyunsaturated (%) Monounsaturated (%) Saturated (%)
Coconut oil 2 6 86
Butter 3 21 51
Lard 11 45 39
Goose fat 11 56 27
Olive oil 10 76 14
Rapeseed oil 28 63 7
Sesame oil 41 40 14
Corn oil 54 27 12
Sunflower oil 65 20 10

The second group was asked to consume the same amount of extra virgin olive oil. Olive oil is a key element of the Mediterranean diet, which is widely seen as being extremely healthy. And the third was asked to eat 50g of unsalted butter a day. Again, that adds up to just over three tablespoons. The volunteers were told that they could consume these fats in whatever way they pleased, as long as they did so every day for the whole four weeks. On the other hand others think that Coconut oil ‘as unhealthy as beef fat and butter’ so the Diet debate: Is butter back and is sat fat good? They were also warned that, because they were consuming an extra 450 calories a day, they might well put on some weight. Before our volunteers started on their new high-fat regime we took blood samples to get baseline measurements, focusing mainly on their levels of LDL (the “bad” cholesterol) and HDL (the “good” cholesterol) The importance of these two measures is that your heart attack risk is best calculated, not by looking at your total cholesterol score, but your total cholesterol divided by your HDL score. NHS Choices suggests that this figure should be below four. So what happened? As expected the butter eaters saw an average rise in their LDL levels of about 10%, which was almost matched by a 5% rise in their HDL levels Those consuming olive oil saw a small reduction, albeit a non-significant drop, in LDL cholesterol, and a 5% rise in HDL. So olive oil lived up to its heart-friendly reputation.Olive oil

Early Stages of Studies

But the big surprise was the coconut oil. Not only was there no rise in LDL levels, which was what we were expecting, but there was a particularly large rise in HDL, the “good” cholesterol, up by 15. On the face of it that would suggest that the people consuming the coconut oil had actually reduced their risk of developing heart disease or stroke. Olive oil is a key element of the Mediterranean diet, which is seen as particularly healthy. I asked Prof Khaw, who was clearly surprised by these results, why she thought it had happened. “I have no real idea,” she candidly replied. “Perhaps it is because the main saturated fat in coconut oil is lauric acid and lauric acid may have different biological impacts on blood lipids to other fatty acids. The evidence for that comes mainly from animals, so it was fascinating to see this effect in free-living humans.” So should we be hailing coconut oil as a health food? “I think decisions to eat particular oils depend on more than just the health effects” she said. “This is just one study and it would be irresponsible to suggest changing dietary advice based on one study, however well conducted.” This was a very short-term study and compared to olive oil, research on coconut oil is at an early stage. So the claims about coconut oil being a superfood are premature. But if, like me, you enjoy putting coconut in your curries, there seems no very good reason to stop.

The new series of Trust Me I’m a Doctorcontinues on BBC2 at 20:30 GMT on Wednesday 10 January and will be available on iPlayer afterwards.

TEACH CHILDREN HUMILITY

A little girl sits like a princess with her parents bowing down to herTeach children humility to equip them to deal with the daily challenges of life. If a child behaves arrogantly but then expects everyone to treat them special, the parents wonder, ‘What has got into them?’ Each parent wants a child to feel good about themself​ but not to think they are better than everyone else!’So is it ever possible to teach a child humility in a good way without damaging self-worth? Can child be disciplined enough to understand the difference between humility, pride and entitlement as ‘your majesty the child. It is important to let the child understand respect for self and others including the parents. The parents cannot indulge the child at beck and call go become a spoilt brat and antisocial unable to relate with other children or respect authority.102017208_univ_lsr_mdYOU SHOULD KNOW

In recent decades, parents have been encouraged to yield to their children’s desires; to praise them generously, even if they did nothing praiseworthy; to withhold correction and discipline. It was thought that if children were made to feel special, they would grow up with healthy self-esteem. What has results shown? The book Generation Me states: that “Instead of creating well-adjusted, happy children, self-esteem movement created army of little narcissists.” The children raised with an unconditional praise have grown up unprepared for disappointments, criticism, occasional failure. Because of being taught to focus on their own desires, they find it hard as adults to form lasting relationships. As a result, many suffer from anxiety and depression. Children develop real self-worth, not by being constantly told they are special, but through genuine accomplishments. That requires more than believing in themselves. They need to learn, practice, and refine chosen skills carefully. Proverbs 22:29 says they also need to care about other people’s needs. 1 Corinthians 10:24 emphasises all thess require humility.

WHAT YOU CAN DO

Give praise when it is truly deserved. If your daughter scores well on a school test commend her. If she gets low grade, do not automatically blame the teacher. That would hardly help your daughter learn humility. Help her to see how she may do better next time and reserve praise for actual accomplishment.

Give correction when necessary. This does not mean you should criticize your child for every mistake. Colossians 3:21 says serious errors should be corrected as well as wrong attitudes. Otherwise, these become deeply ingrained. For example, suppose your child shows a tendency to brag, if uncorrected they could become conceited and begin to alienate others. Explain to the child that boasting makes them look bad and that it could set them up for embarrassment as Proverbs 27:2 warns. Explain, that a person with balanced view of self does not feel the need to broadcast  abilities to others. Giving correction in spirit of love, you will teach humility without hurting self-respect.​ The Bible instructs parents on children’s input and Bible principles in Matthew 23:12.

Prepare your child for life’s realities. Indulging a child’s every wish can cause him to feel entitled. So, for example, if your child wants something you cannot afford, explain why it is necessary to live within a budget. If you have to cancel an outing or a vacation, you could explain that disappointments are part of life and perhaps discuss how you deal with such disappointments. Rather than shield your children from every hardship, prepare them for challenges they face as adults says Proverbs 29:21.

Encourage giving. Prove to your child that “there is more happiness in giving than in receiving as Acts 20:35 shows. Together prepare list of people in need of help with shopping, transportation, or repair work. Then take your child along as you assist some of them. Allow your child to see your joyful satisfaction as you care for the needs of others. That way you will teach your child humility in the most powerful way​ by example. according Luke 6:38.

21 FOODS UNCLOG ARTERIES

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If your goal is to restore or maintain a healthy heart, there are a variety of foods that can help to unclog arteries of plaque build-up, lower your blood pressure, and reduce inflammation – the main culprits of cardiovascular illness. Many of the foods on this list contain healthy fats, antioxidants, and soluble fiber which are great not only for your heart, but also to promote healthy skin, hair, hormone production, and nutrient absorption.  You can feel better, have more energy, and improve your heart health without the use of toxic chemicals.

1. Asparagus

One of the best vegetables for clearing arteries, asparagus is full of fiber and minerals, as well as a long list of vitamins including K, B1, B2, C, and E.  Asparagus can help to lower blood pressure and prevent blood clots that can cause serious cardiovascular illness.  Try steaming raw asparagus for maximum vitamin potential!

2. Avocado

avocado2avocado-pesto-pasta-with-hot-smoked-salmon-105302-1The next time you make a sandwich or salad, consider adding a few slices of avocado in lieu of mayonnaise or heavy salad dressing. Studies have shown that the daily consumption of avocado result in improved blood cholesterol with a decrease in triglycerides and LDL of around 22% and an 11% increase in HDL – the “good” cholesterol that helps to keep arteries clear of obstructions.  Not only can this delicious fruit help to keep your blood flowing smoothly, the average avocado also contains around 4 grams protein and 11 grams of fiber, not to mention an impressive list of vitamins and antioxidants. For an even more potent dose of avocado, why not try adding avocado oil for your diet. Read our recent article here revealing ten reasons you should add avocado oil to your diet.420970_1280x720

3. Broccoli

Broccoli is another vegetable that is loaded with vitamin K which helps to prevent calcification or hardening of arteries. Eating vitamins, antioxidant packed broccoli can also help to prevent oxidation of LDL cholesterol which can lead to serious heart conditions.  This super healthy veggie also offers a heart-healthy dose of fiber which helps to normalize blood-pressure and reduce stress that cause tears and eventually plaque build-up) in arterial walls.

4. Chia Seeds

11750070877199195178When included daily as part of a heart-healthy diet, fiber and alpha-linolenic acid contained in just two ounces of Chia seeds can help to keep arteries clear by regulating blood pressure, reducing LDL cholesterol, lowering triglycerides, and increasing HDL cholesterol.  Daily cardiovascular exercise is another excellent way to improve heart health and keep arteries clear, Chia seeds are doubly effective.  The boost of protein and nutrients offered by this tiny superfood can help to make any workout feel just a little bit easier. If you want to try Chia seeds then you can get some from this page on Amazon.

(Further reading: 10 Emphatic Reasons Why You Should Add Chia Seeds To Your Diet Today)

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5. Cinnamon

You’ve probably heard that a spoonful of sugar helps the medicine go down.  But did you know that a spoonful of cinnamon makes your risk of heart disease go down?  Just one tablespoon of ground cinnamon per day can work to reduce cholesterol levels while at the same time clearing and preventing plaque build-up.  Cinnamon is also full of antioxidants which further improve cardiovascular health by protecting blood from damaging oxidation.  So put down the sugar and start enjoying cinnamon.  Try this fragrant spice in a cup of tea or sprinkled on top of coffee.  Or check out the recipes on EatingWell with cinnamon.

6. Coconut Oil

21 Foods That Naturally Unclog ArteriesDisregard the old myth all saturated fats bad and leading cause of cardiovascular diseases like atherosclerosis.  Regular consumption of coconut oil – about 2 or 3 tablespoons per day – can help to reduce plaque build-up in the arteries by aiding the conversion of cholesterol in the blood stream into a form that our bodies can use.  High concentration of medium chain triglyceride, lauric acid present in coconut oil is also thought to improve blood coagulation as well as to perform antioxidant functions in the blood stream, further diminishing the risk of heart disease.

Want to try coconut oil? You can get a jar from this page on Amazon.

Further Reading: 23 Reasons You Should Have A Spoonful Of Coconut Oil Every Morning

7. Coffee

Also contrary to popular belief, coffee is not bad for your healthStudies have found that drinking between 8 and 16 oz of coffee per day can reduce your risk of heart disease by around 20%.  Just remember to take all things in moderation, including caffeine.  Over-consumption of any stimulant has the potential to increase your blood pressure and heart rate, which can lead to some serious health problems. There are some ways you can make your coffee extra healthy. Here are seven things you can do.

Further Reading: 14 Genius Ways To Recycle Used Coffee Grounds

8. Cranberries

health-benefits-of-cranberriesCranberries are another antioxidant-rich food which can help to improve cardiovascular health by reducing LDL and raising HDL cholesterol levels. In fact, cranberry juice has more antioxidant power than all but one other fruit juice (100% red or black grape being the exception.)  Enjoy two servings of 100% pure organic cranberry juice daily to protect your heart and improve your health.

9. Cold-water ‘Fatty Fish’

Also rich in healthy fats, cold-water fish like salmon, mackerel, sardines, and tuna can help to clear arteries.  Try to eat fish twice per week to reduce plaque build-up and inflammation that can lead to heart disease.  Also, eating cold-water fish can help to improve your overall cholesterol lowering triglyceride levels and increasing HDL cholesterol in the blood-stream.

10. Flax/seeds

150506112204-fruits-nuts-vegetables-grains-stockOne of the best sources of alpha-linolenic acid (ALA), flaxseeds are known for their ability to reduce blood-pressure and inflammation, helping to keep arteries clear of obstructions and improve overall heart health.  Enjoy a serving of 100% organic golden flaxseed added to a delicious smoothie or in one of these heart-healthy recipes by EatingWell!

11. Green Tea

21 Foods That Naturally Unclog Arteries

Green tea –especially nutrient-rich Matcha green tea  contains high levels of catechins, antioxidant plant phenols which hinder the absorption of cholesterol during digestion.  Enjoy a cup or two of green tea every day to improve your blood-lipid levels and help reduce arterial blockage.  Green tea also provides a natural boost to the metabolism which can help you to lose weight, further bolstering your cardiovascular health.

(Further reading: 10 Amazing Benefits Of Matcha Green Tea)

12. Nuts

raw-postA heart healthy snack alternative to prepackaged and processed foods, raw nuts are a delicious way to clear arteries with many auxiliary benefits, to boot!  Almonds are by far the best option, being high in monounsaturated fats, vitamin E, fiber, and protein.  Walnuts are another great choice.  As an excellent source of alpha-linolenic acid (ALA) the same EFA that gives flaxseeds their favorable reputation – eating a serving of walnuts every day can help to improve blood-pressure, reduce inflammation, and keep arteries clear of obstructions.

Further reading: 500 Healthy All-Natural Snack Recipes

13. Olive Oil

Rich in monounsaturated oleic acid – an essential fatty acid (EFA) known for its positive effects on cholesterol levels and oxidative stress in the blood stream – olive oil is widely considered to be one of the healthiest oils for cooking and dressing food.  According to a recent study, use of olive oil for these purposes can actually reduce the risk of serious cardiovascular illnesses by up to 41%. A word of caution: When shopping for olive oil, avoid buying the lowest-priced option on the shelf.  These products are inexpensive for a good reason. Low-cost olive oils are often cut with cheaper, less-healthy oils or have been damaged by heat during the extraction process.  Instead, go with certified 100% organic virgin olive oil.

14. Orange Fruits/Juice

anitoxidants-foodsDrinking just two cups of 100% orange juice (no sugar added) every day can help to improve blood pressure and reduce inflammation of arteries.  Also, orange juice is full of antioxidant vitamin C which helps to keep arteries clear by preventing oxidative damage in blood stream.  For more information about how orange juice improves circulatory function, read this article by the Bastyr Center for Natural Health.

15. Persimmon

A-simple-Persimmon-Smoothie-recipe-perfect-for-using-this-delicious-winter-fruit-uprootfromoregon.com_-1024x681DOxWroOVAAAqNM9Persimmons are loaded with antioxidants and polyphenols, both of which work to decrease LDL and triglycerides in the blood-stream.  Persimmons are also a great source of fiber which helps to regulate blood pressure, keep your heart healthy, and your arteries clear.

16. Pomegranate

Antioxidant phytochemicals naturally present in pomegranates do an excellent job of protecting circulatory system from damaging oxidation which cause plaque build-up and dangerous blood clots.  Pomegranate also naturally stimulates production of nitric oxide in the blood which helps to open arteries and regulate blood pressure. Try eating fresh pomegranate or enjoy the organic pomegranate juice!

17. Spinach

One of the famed dark leafy greens, spinach is loaded with fiber, potassium, and folate all of which help to lower blood pressure and keep arteries clear.  According to recent studies, just one serving per day of folate-rich greens like spinach can lower homocysteine levels as risk factor for cardiovascular diseases like atherosclerosis.  Why not mix it up a little?  Enjoy your spinach sautéed, in a salad, or as part of a heart-smart smoothie!

18. Spirulina

Spirulina is a cytobacteria (or blue-green algaeas they are often called) which not only helps to regulate lipid levels in the blood, it is also a complete protein.  Unlike other plant sources of protein, Spirulina contains all of the essential amino acids needed by the human body to maintain optimum health.  Spirulina is also packed with EFAs, including alpha-linolenic acid the essential omega-3 fatty acid found in chia and flaxseeds that has been researched extensively for its ability to reduce arterial inflammation, improves cardiovascular health.  Take Spirulina daily as supplement or try it in powder form in some of these delicious recipes.

Further Reading: 10 Wonderful Benefits Of Spirulina

19. Turmeric

21 Foods That Naturally Unclog ArteriesCurcumin, the main component of Turmeric, is a powerful anti-inflammatory.  Adding turmeric to your diet can seriously reduce inflammation and damage to arterial walls which are leading causes of plaque build-up and blood clots.  Furthermore, studies have shown us the high levels of curcumin in Turmeric aid reduction of fatty deposits in the arteries by up to 26%.  Try some of these excellent recipes using all-natural organic turmeric.

20. Watermelon

Not only is it delicious, watermelon is another fruit that is great for your heart.  As an excellent natural source of the amino acid L-citrulline, watermelon can help to keep arteries clear by lowering blood pressure and decreasing inflammation.  In much the same way as pomegranate, watermelon naturally stimulates production of nitric oxide, which further improves artery health and blood pressure. Try some of these Best Watermelon Recipes by Southern Living!

21. Whole Grains

1019 Trade out your bleached carbohydrates for theirwhole grain alternatives to give your heart health a boost.  Foods like whole grain beans, breads, whole wheat pastas, brown rice, quinoa, barley, and oatmeal have long been celebrated for the role in improving blood cholesterol levels, keeping arteries clear, and reducing the risk of serious heart disease. Need a little help finding foods that fit the bill?  Check out this great guide to whole grain groceries.

FOOD & PEANUT ALLERGIES

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It comes as parents told the BBC their children’s supplies were due to expire in a few days, and they had been unable to get replacements. The government says it is working with EpiPen’s makers to resolve issue. EpiPens are the most common adrenaline auto-injectors (AAIs) prescribed to people with serious allergies to nuts, milk, fish, shellfish, eggs, some fruits. People recommended to keep two of the devices with them at all times for cases of anaphylaxis – a severe and sometimes life-threatening reaction often caused by allergies – as one is not always enough. They can only be used once and have expiry date that lasts for minimum of 12 months. There is shortage of EpiPens in UK and other countries for months. There a shortage of alternative AAIs prescribed in the UK like Jext and Emerade amid a surge in demand for them. Lynne Riles said she is trying to get EpiPen prescription for her seven-year-old daughter for the past six weeks. “Their pens expire at the end of September and feels at wits’ end.” Sal Smith said her four-year-old’s EpiPens were due to expire at end of the month, after she had tried for four weeks to get more. Still no sign of getting them.” The allergen reactions include these foods.An assortment of foodsNuts, shellfish and eggs among foods that trigger allergies. Food like peanuts, milk/dairy foods, egg, wheat, fish and seafood, sesame and soya, insect stings from bees and wasps, medication such as antibiotics and ibuprofen and latex rubber gloves, balloons, swimming caps affect some people caused by chemicals used in producing items. In response to shortages, Medicines and Healthcare Products Regulatory Agency (MHRA) agreed to request by Mylan, company behind EpiPen, to extend expiry date of some batches of the 0.3mg version of the device. The MHRA made decision after it was given evidence the shelf life of 0.3mg pen was 20 months from date manufactured. It said devices work “just as effectively” during extended expiry period. But the extension does not apply to the 0.15mg version, given to children under 30kg. Mylan has no stock of the 0.15mg pens left, Department of Health and Social Care guidance to healthcare professionalsMore pens due in October but is not expected to meet normal demand department.

Emma Cummings, 10-year-old son Loui has severe allergies, said if the supply problems continued and she had no AAIs left in date, she would be forced to keep her son indoors, as he is at risk from airborne allergens. “Loui wouldn’t be allowed out of four walls of our own house, I can categorically say that there is nothing in house to trigger allergies for him. That will restrict his education, his after-school activities, but would. A parent with child like Loui, would have no choice.” DHSC guidance said people left with nothing but expired AAIs keep them until they get replacements and be prepared to use them. While AAIs lose their potency and become less effective after their expiry date, is not harmful, and better to use expired AAI than none at all, it said. Careful management of an existing supplies will prevent need for using expired pens. The Health Minister Lord O’Shaughnessy told BBC: “doing everything we can to ensure patients continue to access medications needed, and we have issued detailed guidance to healthcare professionals.” Mylan said Pfizer manufactures of drug “working hard” to increase production and supply would stabilise between October and December this year. Allergy proof house built by parents for £500k is allergy-free ‘haven’ to help sons avoid potentially fatal attacks.Born & Elinor Barikor’s two sons, Avery, 7, Pascal, 5, and daughter Blakely, 3. The boys have life-threatening allergies to a countless triggers. Solution to build the house so everything is allergen-free as possible. The house in Richmond is to help ensure fewer allergic reactions and asthma attacks. Elinor 37, art dealer and husband Born 36, a sports technology entrepreneur.Dream team: Grand Designs presenter Kevin Macleod with owners Born and Elinor BarikorGrand Designs presenter Kevin Macleod with owners Born and Elinor Barikor. The boys with life threatening allergies to dairy, wheat, egg, gluten, soya, oats, pulses, beans and fruits, and nuts, dust, pollen, animal fur. Pascal has asthma so story of Pret sandwich packaging didn’t display allergen information. To limit boys’ allergic reactions, changing milk, reading food labels but still unexplained reactions says Elinor. ‘They had hives or rashes though antihistamines inhaler is used daily. Always in hospital so better way to health to end suffering to help them. Couple discovered building material, household items, carpets, paints, treated wood exacerbate allergies as made with materials to produce the volatile organic compounds (VOCs), chemicals easily inhaled. Safe space: The couple sold their east London property to build their £500,000 havenThe couple sold east London property to build their £500,000 haven.Stylish and low-risk: The living room looks no different to any other incredible mansionStylish, low-risk living room looks no different to other incredible mansion.Modern moves: The property is located in Richmond, but would easily look at home in LA Property in Richmond like home in LA. The common VOCS acetone, in furniture polish and wallpaper; benzene, in paint, glue, carpeting; ethanol, detergents and formaldehyde in floor lacquers, plastics. ‘VOCs everywhere. Dr Mark Rosenthal, a consultant in paediatric respiratory medicine, Royal Brompton Hospital says pleasant VOCS scent of flowers, natural wood or perfumes, less pleasant paints varnish, glue and moulds give off. High concentrations VOC airway irritant and trigger other allergies.’ Formaldehyde, triggers asthma symptoms, adds Dr Andy Whittamore, a GP and clinical lead at the charity Asthma UK. Elinor and Born’s built house so structured the interior design allergen-free as possible. An architect shared their vision so the building began in March 2017 and took nine months. The single storey house constructed of walls, half concrete, half panels concrete buildings emit fewer VOCs and panels the lowest VOC found.See for yourself: The building, which began in March 2017 and took nine months, features in tomorrow's episode of Channel 4's Grand Designs seriesSleek: Inside the property, the couples' kitchen is impeccable - while also minimising triggersImpeccable kitchen minimises triggersThe building is a single storey house constructed of walls that are half concrete, half panelsThe singlestorey house constructed wall half concrete panels. Inside, a bamboo not carpets, kitchen formaldehyde-free MDF, sofa second-hand because brand new furniture can ‘off-gas’, meaning it releases VOCs potentially for years. The house is air-tight, air filtered by MVHR unit machine extracts moisture from air in damp areas, kitchen and bathrooms pulls fresh air from outside and filtering out pollution, pollen and dust. System is beneficial says Dr Deborah Marriage lead paediatric allergy and respiratory clinical nurse specialist Bristol Children’s Hospital. Children with most asthma laminar flow device filters air around bed to improve their symptoms.’ But outside to school exposed said Dr Rosenthal.Smart: The house is also air-tight, with the air filtered through an MVHR unit - a machine that continuously extracts moisture from the air, filtering out pollution, pollen and dustHouse air-tight with air filtered MVHR unit machine extracting moisture from air, filter pollution, pollen and dust.'Before we moved, we usually had to administer antihistamines weekly or found one of them covered in a rash almost daily. For us it was proof our house was working,' they saidOften administer antihistamines weekly or covered in rash almost daily but now free so proof home working,’ they said. Elinor and Born don’t need convincing as efforts worth it. Despite boys going to school, social events, six months after move parents struggle to recall the last time they’d had an allergic reaction. ‘We looked at each other and drew a blank,’ Elinor says. ‘Before we moved, we had to administer antihistamines weekly or found one covered in rash almost daily. For us it was proof our house worked.

Karanbir Cheema’s father said he was heartbroken.This 13-year-old was severely allergic to wheat, gluten, all dairy products, eggs, all nuts, asthmatic and suffered from atopic eczema, went into anaphylactic shock and died after a severe reaction to a piece of cheese allegedly forced on him so is investigated by Metropolitan police’s murder team. Karanbir Cheema was taken to a west London hospital on 28 June after feeling unwell during the school break, died on Sunday 10 days in Great Ormond Street children’s hospital devastates family and school friends. An incident occurred that led the boy into contact with allergen,” the Met said in a statement. A 13-year-old boy arrested is on bail pending further inquiry as case passed to homicide officers. Karanbir’s father, Amarjeet, told Evening Standard he was heartbroken in hospital watched him die so no parent should go through that.” he said, wants answers how could this happen? “My son had allergies but was very careful with allergy to dairy products avoiding them. I don’t how a piece of cheese hit him could kill him, it doesn’t make any sense. We have been told very little.” Postmortem scheduled Wednesday 12 July to establish cause of what Met described as “an unexplained death.” The head of William Perkin C of E high school, Greenford, west London, where Karanbir was a pupil said he was treated immediately in school before paramedics arrived. He had a full care plan and all the normal steps expected with a child with allergy in place. We provided medications delivered,” Alice Hudson, executive headteacher told the Evening Standard. “Everything done but tragically in this situation not effective. She told Daily Mirror Karanbir or Karan came to school office to tell staff he had very bad reaction to cheese as Hudson added: “He had many friends who are devastated at his death, as are staff. He was a bright and keen student who excelled in maths.  Our thoughts and prayers are with Karan’s family.”Natasha Ednan-Laperouse,Natasha Ednan-Laperouse died in the hospital in Nice after collapsing on a BA flight. She had a severe sesame allergy died after eating airport Pret a Manger baguette, which did not list ingredients. Natasha Ednan-Laperouse, 15, collapsed during a flight from Heathrow to Nice on 17 July last year. Despite her father administering two EpiPen injections, Natasha, from Fulham, London, died within hours, West London Coroner’s Court will hear. Pret a Manger said it was “deeply saddened” by the death. Natasha’s father, Nadim Ednan-Laperouse, said in a statement: “It’s a daily battle and pain indescribable.” Mr Ednan-Laperouse, the founder of Wow Toys company, said: “As a family now of three my wife son and I are trying to adjust to life without our beloved girl. ” Everything we say and do reminder she isn’t with us her empty bedroom, school uniform hanging in her wardrobe, her holiday bag packed for her holiday in Nice has never been unpacked. We can’t bear to.” A spokesperson for Pret said: “We were deeply saddened to hear about Natasha’s tragic death, and our heartfelt thoughts are with her family and friends.”Airline passengers at Heathrow Airport terminal FiveNatasha ate baguette before boarding a flight to Nice. Natasha ate an artichoke, olive, tapenade baguette bought from a main Pret a Manger shop in Terminal 5 at Heathrow airport, said the family’s solicitors, Leigh Day. It is believed the sesame was baked into the baguette, rather than contained in seeds on its crust, said Pret. The teenager collapsed on the British Airways flight and later died in hospital in Nice. An estimated 1 in 100 people allergic to sesame protein according to the NHS. Reactions vary from rashes and swelling, to breathing difficulties. Pret a Manger confirmed its products not individually labelled with allergen or ingredient information. The  signs on shelves or till points customers to speak to manager trained to provide allergen advice, the company said. And information is available in company’s allergen guide, available in stores and online. A Pret spokesperson said: “We take food allergies, allergen information is provided to our customers extremely seriously. “We continue to do all that we can to assist the coroner’s inquest.” The hearing is due to start on Monday. Amy a TV presenter suffered an anaphylactic reaction in Spain too at a restaurant that reassured her food was nutfree.

Amy May once a presenter on TV in UK in this video is to educate the public to understand serious effects of allergies. Actively vivacious Amy was absolutely thrilled in a fabulous Miss Independent Woman’s team’s super splendid bunch, suffered an allergen reaction. Is a keen traveler, writer for marvellous online slumber party worked for UK’s most popular daytime television shows, Daybreak, Lorraine, This Morning. And created online features, behind scenes exclusives, revealed latest fashion must haves! Mingled with celebrities from Russell Brand to David Attenborough or breaking hard news stories on This Morning Hub after University for a few years but journalistic career taken few twists and turns. Was a co-presenter at BBC Radio Kent, completed Masters Degree in Broadcast Journalism, and on Channel Five news and  ITV in spare time presenting work. Helped animal rescue shelters in UK and Spai until experienced reaction to nuts affecting her life, career, speech, mobility and activities. Was reassured by chef that no nuts in her food but reacted from just a bite so now looked after by her parents. Be aware of seriousness of food allergy and teach children to be very careful at school and on playgrounds. Restaurants must keep separate food preparation area, tools, ingredients, to stop cross contamination. Dust particles from nuts flows to other places place so breathing in air near nut eaters triggers reactions. Its really sad allergy sufferers cannot be part of the joy of eating out with friends and family without risks. It’s impossible to confine meals to homemade foods if airlines ban customers travelling with food on planes and restaurants ban the customers from bringing in their own foods. This issues must be addressed by special permissions to carry own foods out and about in restaurants or planes. Yet how much food can one take along or keep on a three-week holiday in the heat of the summer weather? Can those in the food industry set up the Specialist Allergen’s Cafes, Restaurants or Mobile Vans with trained staff to sell or supply various foods? Can they liaison with the schools and public to train the specialist allergen staff at exclusive restaurants to cater for such needs. This can be done as a potential business arrangement to ensure there are no mix ups in the busy rush hour when staff or customers may not have enough time to read labels or notices in premises pointing to allergen information? The Signboards, Signposts, Uniforms, cups, plates, cutlery, aprons, packagings, decor, must be bold and in the brightest most unmissable places situated in prime locations to solve the allergen problems hopefully. Epipens must be redesigned for multiple uses like Asthma inhalers not one use per pen causing severe shortages.