Congratulations on celebration of inter marriage between different groups of people often seen as source of blending families. In the past was not considered able to do so even within same nation a tribe saw other tribes in the draconian age as enemies unable to relate in long term marriage of family members. And many people missed potential marriage of choice thwarted by feuding families of past generations. Today it is good to see the acceptance and tolerance after many years people recognise humans come from one race. Although some people do not really fully understand the challenges involved it is nice to see a successful couple overcome diversity. It is equally challenging to be married in a common social background because all marriages are hardwork, tolerance and forgiveness of each other. No matter the issues faced its good to see marriage on top of the agenda once again. So nation of Britain prepares to celebrate Prince Harry’s marriage to Meghan as Queen Charlotte of Portugal married in UK’s past history of a royal mixed marriage. According to PBS, Charlotte “directly descended from Margarita de Castro y Sousa, a black branch of the Portuguese Royal HoHouse. That distinction goes way back to the 18th century to Queen Charlotte of Mecklenburg-Strelitz. So a black woman in the royal family in the 1700s history nerds say turns out that, while many Englanders were in denial at the time, the wife of King George III, who was Queen from 1761 until her death in 1818, was of mixed race. According to PBSMmmm, Charlotte was “directly descended from Margarita de Castro y Sousa, a black branch of the Portuguese Royal House.” So not of unsavoury mixed-race origins, but actual black royalty. Her race mostly went under the radar over the course of history until decades later art historians began to take a closer look at distinctly black features in her portraits. Her regal nose, those full lips; as a mixed girl myself who can often spot a person with even a small amount of Black ancestry from a mile away, it’s pretty blatant from looking at her painting.
With God all things are possible in the Valley of Dry Bones because The Hand of the Lord was Ezekiel. God brought him out by Spirit of the LORD to set him in middle of a valley full of bones to test his faith. God led him back and forth among a great many bones on the floor of the valley, bones very dry. God asked him “Son of man, can these bones live?” Ezekiel said, “Sovereign Lord, you alone know. God said, “Prophesy to the bones and say to them, ‘Dry bones, hear word of the LORD! The Sovereign LORD says to the bones God will make breath enter you and you will come to life. God will attach tendons to you, make flesh come on you cover you with skin God will put breath in you, you will come to life, you will know I AM LORD God ALMIGHTY.
Supernaturally Ezekiel prophesied as he was commanded. As prophesying, there was noise, rattling sound wind so bones came together bone to bone. He looked, and saw tendons and flesh appeared on them and skin covered them, but there was no breath in them. Then God said, “Prophesy to the breath; prophesy, son of man and say, ‘The Sovereign LORD days: Come, breath, from the four winds and breathe into slain to come alive. So prophesied and commanded me breath entered them; they came to life, stood on their feet as a vast army. God said: “Son of man these bones are people of Israel who say our bones are dried up our hope is gone so cut off so prophesy say to them: ‘The Sovereign LORD says to My people I will open your graves to bring you from them to bring you back to land of Israel as God did in 1948 and previous years from slavery in Egypt. God says to My people know I AM LORD God so will open your graves and bring you from them. God will put HIS Spirit in you and you will live and settle you in your own land again. Then you will know LORD God has spoken and done it declares the Lord. The New Jerusalem is Second resurrection preparation that is taking place revealed visions confirms the word is forevermore. A New heaven will be experienced in Rapture as Jesus gets ready to come for Believers. Jesus is interceding daily with saints for God to have mercy on HIS creation and shorten evil days or none on earth will survive. God showed open heavens with Moses pleading with God to save and deliver humanity. God sent Moses to Pharaoh in Egypt to deliver God’s people with help of Angels. Moses in vision is reminding God of Trumpet Calls warning all people on earth with eager expectation of the Rapture of the resurrected dead living in Christ to have hope. Only God knows the exact day or time but twice in vision repeated second time, dead arose alive. Those in white linen in previous dream seen in the book of life begin walked in a long procession. Each one was saying, ” The Trumpet Calls” The Trumpet Calls, The Trumpet Calls was what they said repeatedly while matching on. I turned to people next to me asking them do you understand The Trumpet Call of God? It means Jesus will appear in clouds for all those whose names are found written in people of Book of life.” The whole world goes through turmoil daily at the crossroads pursued by the ‘Pharaohs’ against God’s people. There is a tendency to look at the natural events to be tempted to lose confidence in God. However God is reminding His Children that no matter what enemy throws at them God is still in Control on Throne. It may seem sometimes as if God does not even care about humanity. But the truth is God cares deeply so working behind scenes to allow people to hear Gospel. It is reason God delays Rapture to ensure many people hear about Trumpet Call.Today when you hear the voice of God do not harden your heart like Pharaoh to be destroyed and perish. God is still so gracious and merciful so will forgive all who turn to God in repentance. Do not gain the whole world to lose your soul. The material possessions of this world including land, resources and material things cannot be compared with LOVE OF GOD WHICH PASSES ALL HUMAN UNDERSTANDING. Do earn a living and be as rich as you can be but must never forget your Creator and maker God. So fear God who destroys the body and the soul but restores back life eternally as seen in the Ezekiel valley of dry bones. When the Trumpet sounds the dead in Christ will first come alive joined by the living in the rapture meet Jesus in the clouds and be taken into heaven before Armageddon battle starts to destroy God haters. Be sure to belong to God, have confidence in God and Trust God in Jesus Name. God Loves you so receive God’s gift of eternal life in Christ.
Overwhelmingly romantic practical love for loved ones or agape family love for people includes loving warts and all though challenging. So each faces many daily issues of compromise of agreeing to disagree on individual differences. Since all people are not clones prizing imperfections as James Bauer wrote is just part of life. It is essential to achieve harmony inspite of obvious challenges. To other people “Happiness is having a large, loving, caring, close-knit family in another city according to George Burns. This quote makes you laugh because it catches you off guard. You find yourself agreeing wholeheartedly during the first part, only to find yourself agreeing again when he says something that seems to reflect an opposite sentiment at the end. We love to feel connected. We want to feel close with other people. But human imperfections always demand a little bit of space. That’s especially true with family members who don’t always politely respect privacy boundaries. We prefer it when they live in another city for all the closeness and intimacy we want in small doses. There are certain skills and talents that I’m fairly proud of. But it’s my weaknesses I’m most proud of. Well, to be more accurate, it’s growth I managed in those areas that makes me glad. For whatever reason, I didn’t start this life as an accepting person. It’s not that I judged people, or thought myself better than them. It’s just that I didn’t let them get close if I perceived flaws in their personality, intelligence, social skills, or whatever. So you can probably imagine how many close friends I had. I mean I had friends, but I never totally accepted them as “my own people,” so to speak. Surprisingly, if you’ve ever seen Disney movie, Cars, you already witnessed a version of the lesson life has taught me (but with fewer talking cars in my case). Lightning McQueen considers “people” of Radiator Springs too flawed and too backward to be worthy of his time. The rusted ignorant “Mater” character is the worst of them. But in the end, McQueen realizes the true value of friendship and learns to appreciate Mater for who he is. McQueen discovers the joy of fully accepting others, flaws and all. I did that. The reason for my confession is simple. My life improved dramatically because of my personal growth in that area. So I spread the word in case it helps anyone else recognize the value of celebrating the imperfection of people. Happily, I discovered most people way ahead of me when it comes to accepting flaws of others. As I began to let them into my life more completely, I realized something I wasn’t expecting.
Therefore, part of my hesitancy to let people get close stemmed from my own irrational belief I could somehow have friendships where nobody perceived my flaws… flaws they were destined to discover if I really let them become a part of my world. It’s interesting as a relationship coach I find myself helping others to build greater relationship intimacy, sometimes by overcoming the very weakness I am describing. It’s like someone with a fear of heights deciding to become a skydiving instructor. In any case, my message to you is this. I know I often emphasize ways to screen out men who are unworthy of your time and affection. But wisdom often comes in the form of a two-sided coin. You cannot understand the whole coin unless you are aware of both sides. So here’s balancing truth. Imperfections are not to be feared in yourself or others. Evaluate the imperfection and decide if it truly interferes with the possibility of a beautiful connection. If not, discover the joy of loving a flawed human being with your whole heart. If you would like to learn a method for triggering this special kind of intense attraction, watch the presentation I’ve prepared for you on What Men Secretly Want below. Always on your side, Learn the #1 Hidden Reason Men Fall In Love (He’ll Thank You For This)
If your goal is to restore or maintain a healthy heart, there are a variety of foods that can help to unclog arteries of plaque build-up, lower your blood pressure, and reduce inflammation – the main culprits of cardiovascular illness. Many of the foods on this list contain healthy fats, antioxidants, and soluble fiber which are great not only for your heart, but also to promote healthy skin, hair, hormone production, and nutrient absorption. You can feel better, have more energy, and improve your heart health without the use of toxic chemicals.
One of the best vegetables for clearing arteries, asparagus is full of fiber and minerals, as well as a long list of vitamins including K, B1, B2, C, and E. Asparagus can help to lower blood pressure and prevent blood clots that can cause serious cardiovascular illness. Try steaming raw asparagus for maximum vitamin potential!
The next time you make a sandwich or salad, consider adding a few slices of avocado in lieu of mayonnaise or heavy salad dressing. Studies have shown that the daily consumption of avocado result in improved blood cholesterol with a decrease in triglycerides and LDL of around 22% and an 11% increase in HDL – the “good” cholesterol that helps to keep arteries clear of obstructions. Not only can this delicious fruit help to keep your blood flowing smoothly, the average avocado also contains around 4 grams protein and 11 grams of fiber, not to mention an impressive list of vitamins and antioxidants. For an even more potent dose of avocado, why not try adding avocado oil for your diet. Read our recent article here revealing ten reasons you should add avocado oil to your diet.
Broccoli is another vegetable that is loaded with vitamin K which helps to prevent calcification or hardening of arteries. Eating vitamins, antioxidant packed broccoli can also help to prevent oxidation of LDL cholesterol which can lead to serious heart conditions. This super healthy veggie also offers a heart-healthy dose of fiber which helps to normalize blood-pressure and reduce stress that cause tears and eventually plaque build-up) in arterial walls.
4. Chia Seeds
When included daily as part of a heart-healthy diet, fiber and alpha-linolenic acid contained in just two ounces of Chia seeds can help to keep arteries clear by regulating blood pressure, reducing LDL cholesterol, lowering triglycerides, and increasing HDL cholesterol. Daily cardiovascular exercise is another excellent way to improve heart health and keep arteries clear, Chia seeds are doubly effective. The boost of protein and nutrients offered by this tiny superfood can help to make any workout feel just a little bit easier. If you want to try Chia seeds then you can get some from this page on Amazon.
(Further reading: 10 Emphatic Reasons Why You Should Add Chia Seeds To Your Diet Today)
You’ve probably heard that a spoonful of sugar helps the medicine go down. But did you know that a spoonful of cinnamon makes your risk of heart disease go down? Just one tablespoon of ground cinnamon per day can work to reduce cholesterol levels while at the same time clearing and preventing plaque build-up. Cinnamon is also full of antioxidants which further improve cardiovascular health by protecting blood from damaging oxidation. So put down the sugar and start enjoying cinnamon. Try this fragrant spice in a cup of tea or sprinkled on top of coffee. Or check out the recipes on EatingWell with cinnamon.
6. Coconut Oil
Disregard the old myth all saturated fats bad and leading cause of cardiovascular diseases like atherosclerosis. Regular consumption of coconut oil – about 2 or 3 tablespoons per day – can help to reduce plaque build-up in the arteries by aiding the conversion of cholesterol in the blood stream into a form that our bodies can use. High concentration of medium chain triglyceride, lauric acid present in coconut oil is also thought to improve blood coagulation as well as to perform antioxidant functions in the blood stream, further diminishing the risk of heart disease.
Want to try coconut oil? You can get a jar from this page on Amazon.
Further Reading: 23 Reasons You Should Have A Spoonful Of Coconut Oil Every Morning
Also contrary to popular belief, coffee is not bad for your health. Studies have found that drinking between 8 and 16 oz of coffee per day can reduce your risk of heart disease by around 20%. Just remember to take all things in moderation, including caffeine. Over-consumption of any stimulant has the potential to increase your blood pressure and heart rate, which can lead to some serious health problems. There are some ways you can make your coffee extra healthy. Here are seven things you can do.
Further Reading: 14 Genius Ways To Recycle Used Coffee Grounds
Cranberries are another antioxidant-rich food which can help to improve cardiovascular health by reducing LDL and raising HDL cholesterol levels. In fact, cranberry juice has more antioxidant power than all but one other fruit juice (100% red or black grape being the exception.) Enjoy two servings of 100% pure organic cranberry juice daily to protect your heart and improve your health.
9. Cold-water ‘Fatty Fish’
Also rich in healthy fats, cold-water fish like salmon, mackerel, sardines, and tuna can help to clear arteries. Try to eat fish twice per week to reduce plaque build-up and inflammation that can lead to heart disease. Also, eating cold-water fish can help to improve your overall cholesterol lowering triglyceride levels and increasing HDL cholesterol in the blood-stream.
One of the best sources of alpha-linolenic acid (ALA), flaxseeds are known for their ability to reduce blood-pressure and inflammation, helping to keep arteries clear of obstructions and improve overall heart health. Enjoy a serving of 100% organic golden flaxseed added to a delicious smoothie or in one of these heart-healthy recipes by EatingWell!
11. Green Tea
Green tea –especially nutrient-rich Matcha green tea contains high levels of catechins, antioxidant plant phenols which hinder the absorption of cholesterol during digestion. Enjoy a cup or two of green tea every day to improve your blood-lipid levels and help reduce arterial blockage. Green tea also provides a natural boost to the metabolism which can help you to lose weight, further bolstering your cardiovascular health.
(Further reading: 10 Amazing Benefits Of Matcha Green Tea)
A heart healthy snack alternative to prepackaged and processed foods, raw nuts are a delicious way to clear arteries with many auxiliary benefits, to boot! Almonds are by far the best option, being high in monounsaturated fats, vitamin E, fiber, and protein. Walnuts are another great choice. As an excellent source of alpha-linolenic acid (ALA) the same EFA that gives flaxseeds their favorable reputation – eating a serving of walnuts every day can help to improve blood-pressure, reduce inflammation, and keep arteries clear of obstructions.
Further reading: 500 Healthy All-Natural Snack Recipes
13. Olive Oil
Rich in monounsaturated oleic acid – an essential fatty acid (EFA) known for its positive effects on cholesterol levels and oxidative stress in the blood stream – olive oil is widely considered to be one of the healthiest oils for cooking and dressing food. According to a recent study, use of olive oil for these purposes can actually reduce the risk of serious cardiovascular illnesses by up to 41%. A word of caution: When shopping for olive oil, avoid buying the lowest-priced option on the shelf. These products are inexpensive for a good reason. Low-cost olive oils are often cut with cheaper, less-healthy oils or have been damaged by heat during the extraction process. Instead, go with certified 100% organic virgin olive oil.
14. Orange Fruits/Juice
Drinking just two cups of 100% orange juice (no sugar added) every day can help to improve blood pressure and reduce inflammation of arteries. Also, orange juice is full of antioxidant vitamin C which helps to keep arteries clear by preventing oxidative damage in blood stream. For more information about how orange juice improves circulatory function, read this article by the Bastyr Center for Natural Health.
Persimmons are loaded with antioxidants and polyphenols, both of which work to decrease LDL and triglycerides in the blood-stream. Persimmons are also a great source of fiber which helps to regulate blood pressure, keep your heart healthy, and your arteries clear.
Antioxidant phytochemicals naturally present in pomegranates do an excellent job of protecting circulatory system from damaging oxidation which cause plaque build-up and dangerous blood clots. Pomegranate also naturally stimulates production of nitric oxide in the blood which helps to open arteries and regulate blood pressure. Try eating fresh pomegranate or enjoy the organic pomegranate juice!
One of the famed dark leafy greens, spinach is loaded with fiber, potassium, and folate all of which help to lower blood pressure and keep arteries clear. According to recent studies, just one serving per day of folate-rich greens like spinach can lower homocysteine levels as risk factor for cardiovascular diseases like atherosclerosis. Why not mix it up a little? Enjoy your spinach sautéed, in a salad, or as part of a heart-smart smoothie!
Spirulina is a cytobacteria (or blue-green algaeas they are often called) which not only helps to regulate lipid levels in the blood, it is also a complete protein. Unlike other plant sources of protein, Spirulina contains all of the essential amino acids needed by the human body to maintain optimum health. Spirulina is also packed with EFAs, including alpha-linolenic acid the essential omega-3 fatty acid found in chia and flaxseeds that has been researched extensively for its ability to reduce arterial inflammation, improves cardiovascular health. Take Spirulina daily as supplement or try it in powder form in some of these delicious recipes.
Further Reading: 10 Wonderful Benefits Of Spirulina
Curcumin, the main component of Turmeric, is a powerful anti-inflammatory. Adding turmeric to your diet can seriously reduce inflammation and damage to arterial walls which are leading causes of plaque build-up and blood clots. Furthermore, studies have shown us the high levels of curcumin in Turmeric aid reduction of fatty deposits in the arteries by up to 26%. Try some of these excellent recipes using all-natural organic turmeric.
Not only is it delicious, watermelon is another fruit that is great for your heart. As an excellent natural source of the amino acid L-citrulline, watermelon can help to keep arteries clear by lowering blood pressure and decreasing inflammation. In much the same way as pomegranate, watermelon naturally stimulates production of nitric oxide, which further improves artery health and blood pressure. Try some of these Best Watermelon Recipes by Southern Living!
21. Whole Grains
Trade out your bleached carbohydrates for theirwhole grain alternatives to give your heart health a boost. Foods like whole grain beans, breads, whole wheat pastas, brown rice, quinoa, barley, and oatmeal have long been celebrated for the role in improving blood cholesterol levels, keeping arteries clear, and reducing the risk of serious heart disease. Need a little help finding foods that fit the bill? Check out this great guide to whole grain groceries.
Confidence in God is inbuilt in the brain to receive information, process, to take an action, store, apply or discard based on relevance. So scientists successfully have mapped parts of brain enhancing positive thinking to enable reinforcing good thoughts. When we think about ourselves positively, we are stimulating parts of our brains involved in reward, motivation, pleasure, says Dr Stacie Grossman Bloom. According to Dr Stacie Grossman Bloom a neuroscientist who has three daughters who also has a successful career at the NYU Langone Medical Center in New York. She has examined the role neuroscience plays in boosting confidence. This is particularly useful to many people who need exactly that, she writes as part of this year’s 100 Women Challenge. As primary carers or nurtures the mother’s confidence rubs on a child in the formative years of growing up. A happy mother is a happy child and happy family so is important to ensure the confidence of the mother is especially enhanced and supported. It takes a whole village to raise a child so the woman’s confidence is essential for the happiness of the spouse and vice versa. Confidence radiates in a person so is felt by those around that person so necessary to promote positive thinking. The world is so full of negative news it may seem impossible to think or to feel positive at any given moment. However confidence in God is the anchor of hope and joy in spite of adversity.
Confidence in God is unshaken by those circumstances of life having assurance God is still on the throne. Confidence is something many people want but do not know how to get. We need to embrace our abilities, our values and have a self-esteem to be successful. Without it, we are less likely to seek promotion, speak up in meetings and rise into leadership positions. This ultimately has enormous impact as various studies after studies shows having confident people at work in position of power correlates with the profitability collaborative environment and improved problem solving. So with some practice, we can use neuroscience to help to be more confident. The most influential or the inspirational names around the world every year are full of confidence. In 2017, challenging people to tackle the 4 biggest problems facing people today like glass ceiling, female illiteracy, harassment in public spaces and sexism in sport. With the help of all hopefully can be coming up with many real-life solutions and so we want you to get involved with your ideas.
Thinking positively we know enhances self-confidence like all other personality traits reside within our brains. Alhough a large part of architecture of the brain is predetermined yet experiences and the choices we make continue to shape us. Over the course of life we acquire new knowledge, abilities by modulating the intricate and malleable connections between the cells and circuits in brains. We can utilise neuroscience to silence our negative inner voices and boost our confidence. These strategies work by engaging “value areas” of the brain. When we think about ourselves more positively, we are able to stimulate the parts of our brains that are involved in reward, motivation, and pleasure. One output of this pattern of neurological activation is we literally feel good when confident, we hold our heads high.Dr. Bloom with her three daughters
A healthy positive feeling is contagious so promotes those around us to be more engaged with us, whether its colleagues, our friends, or troops. The reinforcing reactions we see and feel in response to our confidence feedbacks to our brains to encourage more activity. So the first step is to push back against obstacles we know stand in our way being mindful of situations and deciding to be confident. Making complex decision is a multi-step process that taps into our emotions and engages many other parts of the brain.
Train your brain
When we have made the decision to be confident, we have to start training our brains. The Above brain scan details by DR. GYORGY BUZSAKI, NEUROSCIENCE INSTITUTE, shows the orange structure here as one of billions of neurons that is often stretching out to make connection (synapses) you see in yellow (more than 75,000). Those connections are what we are tweaking when we learn to choose confidence Just like mastering any other talent, gaining self-assurance requires repetition and time. Every time we do or learn something new, our brains adjust to store our new skill or bit of knowledge. This happens because parts of our brains are plastic and synapses that connect our brain cells, called the neurons, to each other can be modified, strengthened, and even newly created to store what we have acquired in this case confidence boost communication. From a scientific perspective people can blame both nature nurture for stacking the odds against them when it comes to valuing themselves. A biological reality is that women secrete different levels of hormones than men so react differently to the same world around us.This brain scan shows “value areas” of the brain. DR PAUL GLIMCHER AND IFAT LEVY’s image caption reveal tWomen tend to have a desire to please others, to seek acceptance, inclusion and avoid conflict. The way women respond to a stressful situations is different to men. While the men tend to take more risk when under pressure, the women look for the surer solutions and reach out to connect with others to manage stress. These genetic differences are compounded by the fact that we are socialized differently from the moment we are born and a pink hat is placed upon our heads.
Boys and girls
As we grow up, young women are not necessarily taught to exhibit any self-confidence, and if we do, we are often criticized for being “snobby” or “stuck-up” or “bitchy” words seldom associated with men. We hear damaging terms like “women’s intuition” suggesting that we aren’t making strategic analyses, but basing our decisions on some ethereal gut feeling but study after study shows women and men equally data driven. And the relentless emphasis placed on how we look erodes our self-image and for most of us, gets worse over time. As a mother of 3 young girls, this resonates every time daughters receive another impossibly-proportioned doll designed for dress up, caregiving, or primping.
Some women in a perceived masculine job are treated with ridicule finding it hard to convince men they are as good and competent as required to do the job even with their identical qualifications trained by exact same Institute. These bias comes in underhand tactics, jokes derogatory of performance and hurtful comments that can affect confidence. It is sometimes deliberately done hoping it drives away unwanted females from an all male exclusive zone. These can be do traumatic for women that it is very necessary to educate men on how to act, behave or talk to women. Especially the women of diversity background raised in serious environments teach respect of the emotional feeling others. Healthy interactions are required in a civilised society that prides itself on equal rights or equal opportunities. Women are still facing hitting a glass ceiling if they also desire promotion by climbing a broken ladder. It is well-documented we way we raise girls and women has a lasting impact on way they view themselves and their abilities. Negative messages will engender self-doubt and lead us to underestimate ourselves. The result is not only a nearly universal feeling of imposter syndrome but fear of making mistakes, suspicion of underperforming unattainable quest for perfection. This is what is shutting down when making a decision to be more confident.
Practice, practice, practice
It doesn’t matter what level of self-assurance you start at, the more time and effort you dedicate to practicing being more confident, the faster your brain will change and the faster you’ll master it. So it is important to remove ourselves from situations and people who make you feel bad because confidence largely comes from being in supportive environment. Environment comprises people around us and what we choose to focus our attention on. It is beneficial to concentrate on things that are empowering and to steer clear of exposure to images and contents that make us feel bad about ourselves. The way we choose to hold and to conduct ourselves is another factor. The mental simulations help envisioning ourselves finishing a race, speaking in public to a standing ovation, mastering job, getting a degree can all help build ourselves up. Just as a coach gives encouraging pep talk to the team before taking the field, we can give ourselves a confidence lift. Notably, these practices have an impact on our overall health and wellbeing, serving as buffer to stress, depression, and fostering good mental and physical health. When we choose confidence, we are rewiring our brains and we are able to change ourselves and our world, for the better. So how would you feel if you can become more confident, happier go influence people in a more confident manner. With God all things are possible.
Reblogged and updated
Dr Stacie Grossman Bloom is Assistant Vice-President, Policy & Administration, and Associate Professor at Department of Neuroscience & Physiology, NYU Langone Health.
A youngster asked grandfather Grandpa How did you people live before with:
No mobile phones?”
Granddad replied: “Just like how your generation live today
We, the people born between 1950-1989 are blessed ones, our life is living proof.
👉While playing and riding bicycles, we never wore helmets.
👉After school, we played until dusk; we never watched TV.
👉We played with real friends, not internet friends.
👉 If we ever felt thirsty, we drank tap water not bottled water.
👉We never got ill sharing the same glass of juice with four friends.
👉We never gained weight eating plates of rice everyday.
👉Nothing happened to our feet despite roaming barefoot.
👉We never used any supplements to keep ourselves healthy.
👉We used to create our own toys and play with those.
👉Our parents were not rich. They gave love.. not worldly materials.
👉We never had cellphones, DVDs, play station, XBox, video games, personal computers, internet, chat – but we had real friends.
👉We visited our friend’s home uninvited and enjoyed food with them.
👉Relatives lived close by so family time was enjoyed.
👉We may have been in black and white photos but you can find colourful memories in those photos.
👉 We unique and an understanding generation because the last generation who listened to their parents and first who have to listen to their children.
We are a LIMITED edition! Enjoy us. Learn from us. Treasure us.