A DEVOTED DAD SAVES SON

A father’s love and devotion for his son paid off extending to daring rummage to save lives against all odds brought tears to my eyes this morning as a good read for all to learn a life lesson. God is Faithful in most critical moments when all hope is lost Jesus delivers children as the best piece of article encouraging parents to be there for their children in time of need. In the country of Armenia in 1988, Samuel and Danielle sent their young son Armand to school. Samuel squatted before his son and looked him in the eye. “Have a good day at school, and remember, no matter what, I’ll always be there for you.” They hugged and the boy ran off to school. Hours later, a powerful earthquake rocked the area. In the midst of the pandemonium, Samuel and Danielle tried to discover what happened to their son but they couldn’t get any information. The radio announced that there were thousands of casualties. Samuel then grabbed his coat and headed for the schoolyard. When he reached the area, what he saw brought tears to his eyes. Armand’s school was a pile of debris. And parents were standing around crying. Samuel found place where Armand’s classroom used to be and began pulling a broken beam off the pile of rubble. He grabbed a rock and put it to the side, grabbed another. One of the parents looking on asked, “What are you doing?” “Digging for my son,” Samuel answered. The man then said, “You’re just going to make things worse! The building is unstable,” and tried to pull Samuel away from his work. Samuel just kept working. TERREMOTO DE ARMENIA- 7-12-1988Time wore on, one by one other parents left. Then a worker tried to pull Samuel away from the rubble. Samuel looked at him and said, “Won’t you help me?” The worker left and Samuel kept digging. All through the night and into the next day, Samuel continued digging. The parents placed flowers and pictures of their children on the ruins. But, Samuel just kept working. He picked up a beam and pushed it out of the way then heard a faint cry. “Help! Help!” Samuel listened but didn’t hear anything again. Then he heard a muffled voice, “Papa?” Samuel began to dig furiously. Finally he could see his son. “Come on out, son!” he said with relief. “No,” Armand said. “Let the other kids come out first, I know you’ll get me.” Child after child emerged until, finally, little Armand appeared. Samuel took him in his arms and Armand said, “I told the kids not to worry because you told me that you’d always be there for me!” Fourteen children were saved that day because one father was faithful. So faithful is God Almighty to us! Whether trapped by fallen debris or ensnared by life’s hardships and struggles, we are never cut off from God’s faithfulness. HE is true to His character, reliable and trustworthy and always counted on. So keep trusting God to the end, read the Bible and encourage someone. Matthew 18:1-4 says, the disciples came to Jesus, saying, “Who is the greatest in kingdom of heaven?” And calling to him a child, he put him in the midst of them and said, “Truly, I say to you, unless you turn and become like children, you will never enter the kingdom of heaven. Whoever humbles himself like a child is the greatest in the kingdom of heaven. A child literally believes what is told so expects exact performance of promises. In this case the child knew his was there for him so reassures his friends that his will surely come for them. That promise kept their hope alive and kept them to hold on until they were rescued. In the same way, adults must trust God believe in Jesus so have faith in God who Keeps His Promises so cannot fail. maxresdefaultHindrances like earthquakes against people try to distract and stop God’s blessings but God defeats the opposer the devil. This is why it important to understand how the attacks of the devil tries to sabotage blessings and miracles from God. Earthquakes often as natural phenomenon process of changes in the tectonic plates of earth cause damage. So issue is man-made structure concrete not properly reinforced by shoddy work of construction. A loving human father defied concrete blocks to seek his son buried in the ruins. That bonding trust between father and son assured both it is well even in adversity. It pays off to allow a father to be part of a child’s life to interact playfully and to involved in disciplining children. Get on the floor to play with your children as playing with them does not diminish you as a parent. You enter their world and let your hair down for at least 1 hour everyday set a time aside in your diary, tell partners at work in board meetings unavailable to attend some projects. Remember they have only one childhood so embrace the precious years to create good memories for the future. Negotiate into contracts value of quality time with your family. A good ethical company provides for the children of their staff, time off for school runs, distance and location of job near as much as possible for couples to raise their children. Job markets cannot force people to abandon family unless a dangerously risky job so unsuitable that can children at risk. Many accomplish and achieve great things in the world so renowned but emotionally lost children. Human value is more precious and also more priceless than all material assets so do not be embarrassed to play with your children. IMG-20170818-WA0000Help children set up toys, play football, play basketball, tennis, go walking, run, swim with them to get fit yourself. The parent connected emotionally with the children gain financial security and also automatically takes care of emotional stability at a deeper level relationship. A child depleted from parental attention craves attention in the wrong places. A family bonding lasts into future years so ensure attachment making the children avoid vulnerable online predators. The child connected to parents will share an onset secret safely trusting parents to help them stop any ongoing threats of bullying and building their confidence. Expensive items provided in life is good enough but does not always meet their emotional needs. If bread winner, the house husband father can partake in the story reading too. It can be hard for mothers bearing children to let go for a father to join in to take over childcare duties and prefer the father to mother. Always treasure and loves enjoying the moments at the end of day by curling up with children to read bedtime story, to feel chaos of the day often slowly slip away. One night recently as snuggled up to a middle son Zevi, six with a copy of Charlie and Chocolate Factory in hand, a mother was told ‘wants Daddy today,’ sentiment again echoed by four-year-old daughter, Zeabella and son Rafael, who’s nine. A BBC newsreader reading for a living, said it was insulting enough to be elbowed out of responsibility that husband Phil too usually shared. IMG3297_trans_NvBQzQNjv4BqzoK5uT2wTvu30RJXoHqq-ZAXHT4Ea86dTrIQm8CiHy8What really struck core was they all wanted Daddy to put them to bed, too. While on one hand high-fiving myself for being granted early dismissal from parenting duties, deep down felt hurt. This came days after holidays during which preferring Daddy became the recurring theme. It began in the taxi to the airport with three shouts of, ‘I want to sit next to Daddy.’ Then in departure lounge it was, ‘Daddy, sit next to me.’ Boarding the plane, they were pushing each other out of the way to grab the seat next to Phil, and for much of the week it was, ‘Daddy, hold my hand,’ and, ‘Daddy, swim with me.’ As they clambered all over him in the pool it began to really niggle. Spending time with him is more of a novelty working shifts allows me to be far more present but the sound of them shrieking and giggling started to grate. Why didn’t they want me? I had to bite my lip not to blurt out, ‘Without me you wouldn’t be on this holiday! Without me you wouldn’t have sun cream, goggles, books, iPads, clothes, sandals. Without me you might not even eat.’ Well, not the right meal at the right time of day, anyway. Perhaps, thats part of the problem as issuer of orders, the keeper of the diary, organiser, the taxi service familiarity breeds contempt for mother not fun like the nursery school. Mother has no time to mess about with them at bedtime or play games or just hang out. And become the consolation prize, the parent a child reluctantly sits next to if that is the only option left. It feels petty to be upsetting so mentioned it to Phil who certainly thought its oversensitive although admits can see it’s there. So try to shrug it off. After all the years telling kids not to be jealous of each other and constantly on the lookout for who gets more treats, time, attention or love than the others. The two boys often accused favouring of youngest child and only girl. Recently, Rafael asked why always talks to girl in a softer voice, ‘because you’re nine and she’s four as previously done. So now makes conscious effort to speak to them all in the same tone. In some ways blame father for if the child prefers him. Endless opportunities to gain affection by allowing more time on the iPad, more lenient bedtimes, sweets but never be short-sighted in parenting skills for the sake of earning popularity points. And do not create competition in marriage based on jealousy for love of your children either by father, family or grandparents. IMG_3448_trans_NvBQzQNjv4BqKiXZQx93oSlqShjvKjhsvQeQxwNu9mZ1LooiSTYVBw4Perhaps Phil lets them get away with more than giving nagging more quickly, but on the whole we are on the same page and present a united front. In some ways I do not even blame them for preferring him he is always ready with a joke and more patience than the mother. So, may feel little pang of envy now and then focus more on the times children want and need mother often if feeling physically or emotionally hurt so make the most of freetime. If in summer holidays they fight over Dad then enjoy relaxing with headphones on and read your favourite books. Do not restrict or intimidate child to cut off a relationship with mother because you feel jealous. It is essential on other hand some dad’s struggle to bond and interact with their children like the father shared online in true story. Terrence Mentor a blogger who goes by screen name AfroDaddy,   recently publicly opens up on personal struggles of being dad and relationship with his younger son, who seems to be indifferent towards him.

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AfroDaddy hopes by sharing his story other parents all over the world will understand they do not need to keep beating themselves up but should be open and honest to themselves and their partners. Their first son was adopted so it was easier for him and his wife to take turns to feed and care for the child. This made it easy for him to have a bond with his adopted child and AfroDaddy said however, his second son was a lot different. Upon birth, his second son already had an intrinsic connection with his mom. That bond outlasted his newborn stage and continued on until he was a toddler. That made it difficult for him. On his facebook page, he wrote that “It is quite a thing to be a dad who can’t comfort his child, who is constantly told ‘No, I go to mommy,’ who never seems to have a real, relational moment with his son.” He also admitted that he was jealous and admitted that it was a bit childish. I know its silly and childish but jealousy was real and disheartening Mentor said. AfroDaddy said all that changed when his younger son started warming up to him. He said over the past few months, his younger son would tend to choose him over his wife, which made him somehow feel happy. “This child, who would cry when I so much as looked his way, came to me for comfort and calm. Not going to lie I got a little teary eyed,” Mentor said.dad

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According to an expert family therapist, Leslie Seppinni: “it’s not automatic that you’re going to bond with your child. Usually it does take a little while.”You see some men do not understand the sacrifice and self denial involved carrying pregnancy 9 months, going through labour worst pain on earth, in pain breastfeeding after birth, the body bloated, and the man is envious and jealous of children being nurtured as their parents did for them. They put all their anger, bitterness, frustrations on for ” ruining ” their happiness. So put anger on innocent children by breaking their toys in front of them, bashing wall knocking holes in walls, kicking the dog, thrashing premises in temper tantrums. The children copy such behaviours for some men do not understand sacrifice, selfdenial so envious jealous of children put their anger, bitterness, frustrations on children so accusing them of ruining their happiness. Mother wisely told me just because man claims to love woman does not mean he includes the children. Some neglect the children because they lacked the natural automatic soul bond that ties a child to parents. Preoccupied with envy and jealousy of their children seeth with hatred, venom vitriol instead of giving them real lve and attention child deserves from them. Quite frankly some are tall children themselves so not really have a frontal cortex so not fully understanding parenthood. The stories remind us of God’s LOVE, Favour upon our lives in Jesus Name by forgiving us as a LOVING father when even unable to appreciate God’s Love for mankind. And most women need courage to leave the child in a safe father’s good hands. Get a support, help needed, required training humbly than trying in vain to change a partner. Do not get me wrong billions of great and wonderful fathers and responsible are men out there yet it is the stupid ones that rock my feathers.dad

At the same time as transition happens and the father eventually bonds with a child, the mother now feels rejected and abandoned after doing all the hardwork alone. These stories reveal the modern trends of lack of daily extended family support putting burden on the couples to raise children alone most of the time. A mother can feel jealous too if a child prefers the father over mother at times. Children grow up very fast and move on with their lives. So create the precious memories for the moment to recall their childhood of good times. At the end of a it all, the couple have to live with each other when the children flow the nest. Continue to build up own relationship first and teach the children to respect both parents. Team work betwern the couple establishes firm rules, discipline and work ethics children trained apply in their own lives and marriages later. Parents must understand sacrifices and be mature to be there for the children emotionally instead of treating them as opponents in a competition. Often many children hurt, suffer or lost lives due to a parent’s immature jealousy behaviour and actions impacting their lives into adulthood. Some cultures with extended family support daily have clear roles of childcare rules so this issues may seem strange to them to read about. However, these real life issues exist and children must be taught from early years love for family, tolerance and the understanding of relationship roles, needs of babies and todflers, expectant mothers moods, supporting each other, helping around the home by every member of family, healthy eating, sound sleep, work, rest ethics and family principles, discipline, interaction and socialising skills in the community.  Where both parents have extreme upbringing viewpoints there is need to create hybrid middle ground of compromise for their peace of mind and understanding. No perfect family exists on earth, do the best you can and leave the ‘rest’ of family in the HANDS of God.

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HUMAN LIFE BODY CLOCK

Body ClockThree scientists unravelled how our bodies tell time and won the 2017 Nobel Prize for physiology medicine. The body clock or circadian rhythm is the reason we sleep at night, but drives changes in behaviour and body function. The US scientists Jeffrey Hall, Michael Rosbash and Michael Young will share the prize. The Nobel prize committee said their findings had “vast implications for our health and wellbeing.” A clock ticks in nearly every cell of the human body, as well as in plants, animals and fungi. Our mood, hormones, body temperature and metabolism all fluctuate in a daily rhythm. Even risk of heart attack soars every morning as a body gets the engine running to start a new day. Science now explains in detail effects on body from changing routines impacting health and wellbeing. Hopefully will help to value, appreciate and take better care of the human life to maintain healthy lifestyle. .

body clock cartoon imageThe body clock precisely controls body to match day and night so disrupting it can have profound implications. The ghastly experience of jet lag is caused by the body being out of sync with the world around it. In the short term, body clock disruption affects brain memory formation, but in the long run increases the risk of diseases, including type 2 diabetes, cancer and heart disease. “If that system is messed up it has a big impact on metabolism,” said Professor Russell Foster, a body clock scientist at the University of Oxford. He told BBC he was “very delighted” the US trio won, saying they deserved the prize for being the first to explain how system worked. He added: “They show how molecular clocks are built across animal kingdom.”The prize winners

The trio’s breakthroughs on fruit flies but findings explain how the “molecular feedback loops” keep time in all living animals. Jeffrey Hall and Michael Rosbash isolated a section of DNA called period gene, which had been implicated in the circadian rhythm. The period gene contained instructions for making a protein called PER. As levels of PER increased, it turned off its own genetic instructions. Levels of the PER protein oscillate over a 24-hour cycle rising during the night and falling during the day. Michael Young discovered gene timeless and other one doubletime. They both affect stability of PER. If PER is more stable the clock ticks more slowly, if less stable it runs too fast. Stability of PER is reason some are morning larks and others night owls. Together they uncovered workings of the molecular clock inside the fly’s cells. Dr Michael Hastings, researches circadian timing at the MRC Laboratory of Molecular Biology, told BBC: “Before this work in fruit flies we really didn’t have any ideas of genetic mechanism body clocks views.” He said award was a “fantastic” decision. He added: “We encounter body clock as we experience jet lag and realise it’s debilitating effect for a short time, but a real public health issue when body’s rotational shift work is in constant state of jet lag.” A lot more attention must be paid to a human body to nurture or preserve natural rhythm.

 

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Previous winners

2016 – Yoshinori Ohsumi for discovering how cells remain healthy by recycling waste.

2015 – William C Campbell, Satoshi Ōmura and Youyou Tu for anti-parasite drug discoveries.

2014 – John O’Keefe, May-Britt Moser and Edvard Moser for discovering the brain’s navigating system.

2013 – James Rothman, Randy Schekman, and Thomas Sudhof for their discovery of how cells precisely transport material.

2012 – Two pioneers of stem cell research – John Gurdon and Shinya Yamanaka were awarded Nobel after changing adult cells into stem cells.

2011 – Bruce Beutler, Jules Hoffmann and Ralph Steinman shared the prize after revolutionising the understanding of how the body fights infection.

2010 – Robert Edwards for devising the fertility treatment IVF which led to the first “test tube baby” in July 1978.

2009 – Elizabeth Blackburn, Carol Greider and Jack Szostak for finding the telomeres at the ends of chromosomes.

THE MIRACLE GIFT OF ADAM

Emilie Larter and Adam

Emilie’s journey started in September 2014 when the charity volunteering for in Uganda received a call about the new born boy in need. Baby arrived after the burial of a woman who died because of excessive bleeding after birth. So Adam was her child including 6 others yet had not received any breast milk or formula and no one able to care for him. Sadly, his biological mother left this world before even giving him a name,” said Emilie. All took to Adam with random acts of kindness in and she became the little one’s sole carer. And the sleepless nights were down to her, but they were no bother. She felt privileged to help the little helpless baby but felt she did not do much. Yet never a day went by to be bored to sit and watch him for hours.Emilie Larter and Adam

Over the next two years, Emily visited Adam as often as she could by working in a teaching job in the UK. But the short visits were not enough and she moved back to Uganda in August 2016 after finding work at an international school. Now Adam, who is two-and-a-half, lives with her full time while she tries to adopt him. Emilie said:  She feels like his mum already. We had such a strong bond every time I was coming out but especially now since he’s been living with me. Emilie has to foster Adam until August before applying to the Ugandan courts to legally be his parent. So needs permission from UK to bring Adam back to Britain as he call her mum. She is hopeful they will live together in UK by the end of the year. Emilie plans to fund adoption until she lost her job in December. So prompted her to set up a Go Fund Me crowdfunding page to pay for the process. Emilie’s parents help to support her living costs as she takes her teaching positions to cover Adam’s fees. AdamEmilie admits becoming a mum at age 25 though not on her agenda, she does not regret the path she has taken. It was not in my plan but the last two-and-a-half years in Uganda and Adam is all she thinks about. So either talking about or thinking about him imagines perhaps may not have kids for another 10 years but does not regret her decision and choice to be the mum to Adam. So will be amazing to bring Adam home as her own finally.” While Emilie received overwhelming support for her decision, some online comments question why she wants to remove Adam from his home country. She is coming back to Uganda for him so wants to continue to do that,” she said. Emilie does her best to keep Adam in touch with the village he comes to see siblings or neighbours. Emilie does her best as his mum though mother’s love is the best most important things. And Adam will never get natural biological love from his mother because unfortunately she sadly passed and he was orphaned. Adam’s story is how God turns what devil means for evil to turn to good blessings. So what is impossible with man is POSSIBLE with LORD God Almighty.  God bless all the kindhearted generous donors in Jesus Name. In a similar true story a little 2year old white who girl chose black doll was asked if she did not want white doll like her. She answered both are doctors and equally beautiful playing with black doll.

RUNNING AN EXTRA MILE

Katie Cooke, Dr Colin DohertyAmong runners one moment a woman, collapsed on the ground and frothing at the mouth the next. For a short time she is lost to the convulsion and then she scrambles to her feet and sprints away. Katie Cooke will not let epilepsy get in the way of a race. The 19 year old student from Cherrywood South Dublin has what her specialist doctor calls “an arsenal of epilepsy, contends with 15 convulsions daily that makes her unconscious. Katie said, “her whole body shakes feeling her muscles jump, like everything has been sucked out of her so cannot breathe. So every single day she often loses control.  Despite having to cope with multiple seizures, Cooke won prestigious events including her age group in the Dublin City Marathon and she runs 5km in under 17 minutes. She is often seen pounding the streets with her running partner, Dr Colin Doherty, who is her consultant neurologist. But she was not always so athletic.Katie Cooke with a running trophy

Image copyrightKATIE COOKE

Diagnosed at the age of nine with frontal lobe epilepsy, she managed condition with medication until it deteriorated when puberty hit and her hormones started “kicking up.”She was not able to get out of bed, unable to do anything for herself and could not really speak. My Mum was dressing and showering me,” she says. Cooke was admitted to Our Lady’s Children’s Hospital in Crumlin where she remained for 10 months. Despite being involved in numerous medical trials she regressed, lost control of her back and hips, and by the time she was discharged she wasn’t able to walk. And she could not hold herself up in a wheelchair for about seven months but being stubborn person wanted to prove to people what she could do. After a lot of physio started jogging every day and started to absolutely love the freedom.

Katie Cooke in a wheelchair

Image copyrightKATIE COOKE

Cooke now runs every day and says a missed session sees the tiredness and dizziness of her earlier condition return.  Running only alleviates her symptoms, it has not been a cure. The raised heart rate brought on by running triggers more seizures than if she did not run, but Cooke says it improves her general well-being which is a negative worth accepting. Her neurologist, Dr Doherty, has weighed up the pros and cons from a medical perspective. “The particular challenges of having epilepsy and long-distance running are similar to walking challenges too and I think the general benefits outweigh these risks,” he says. “If you took the average long-distance runner and measured all their health parameters against someond who does not run you would find, no matter what disease or disorder they carry with them, they are better off.” So health conditions affected by starting exercise, it is always important to consult your doctor first.


Dr Colin Doherty explains epilepsy

Various scientific images of brains

Image copyrightSPL

The brain consists of about three billion cells and all of these cells are active, but they do not fire together, the brain is a de-synchronised machine. A signature of epilepsy is the cells fire together in a synchronised way. If a million cells fire together it causes a change in behaviour, when all three billion cells fire together that causes convulsion or a fit. There are about 40 distinct types of epilepsy. In some cases people will just stare blankly, others will wander around in a confused state and there are those who fall to the ground with convulsions. Competitive running was initially a non-starter for Cooke. As soon as she had a convulsion during a race paramedics withdraw her from the event, but a chance comment at one of her consultations led Doherty to offer himself as her running partner and he has kept her on track ever since.  He says: “I’m a specialist in epilepsy but my sole role when running with Katie is to stop people from taking her off in an ambulance. I just stand there and say ‘Katie’s fine, I’m her doctor, she’s going to recover.” Despite Cooke’s seizures, the nature of her epilepsy means her body does not require lengthy recovery time, she is able to immediately get up and run again. Doherty believes it is her fitness levels which help with recovery._93538541_mediaitem93538539.jpg


Hear more from Katie and Colin

Listen to the BBC Ouch talk-show to find out more about Katie Cooke, Dr Colin Doherty and their running partnership. “Katie is a very serious runner, and she trains properly. I’m very confident that this is a really positive experience for her,” he says. As well as sport, college, Cooke also has to navigate a social life and relationship with partner Jack, a role most daunting at night when Cooke’s seizure’s make her scream, thrash around and cause the bed to shake and shudder. Cooke says: “He’s one of the most chilled people I know and he sleeps through my seizures which is a bit weird. He wakes up for the odd one because some are quite violent and was slapped in the face before, but he just falls asleep again.” In terms of intimacy Cooke says sex does not trigger seizures, although a fit can occur at such times, and women report an increase in convulsions around the time of ovulation and their period.Jack and Katie Cooke

Image copyrightKATIE COOKE

Her nightime seizures are accompanied by hallucinations of a shadowy man who she says “comes for her” and it is these which leave her most exhausted. She does not sleep well at all,” she says. Her education suffered and she missed the majority of secondary school. Despite that, she managed to cram three years worth of curriculum for the Irish Leaving Certificate into one year, secured a place at college to study sports management. Doherty calls her a “remarkable young woman” for all she has achieved while handling so many severe convulsions on a daily basis. When people watch Katie drop to the floor mid-run it is alarming but Doherty believes being public about it will help others with the condition. So there is need to facilitate people to live a normal life as possible and they need to be encouraged to do everything, he says. The biggest barrier is not the safety issue but the perceptions of other people.”

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CHILDBIRTH LONELINESS

_93856458_img_3770Childbirth loneliness transition affects mothers in isolation without extended family support. As many experience, Molly Forbes is a sociable person but became very lonely when she had a baby
A commission started by murdered MP Jo Cox is investigating loneliness in the UK, which is an epidemic affecting people of all ages and backgrounds. Here, two young women share their stories. In 2010 Molly Forbes had her first child, Freya. But after the birth she was confronted with something she had not prepared for: loneliness. A “sociable person”, Molly – then 26 – was one of the first of her friends to have a baby. Her husband was out at work all day and she did not have close family living by. The loneliness of being a new mother was a real surprise for me. It just hit me,” she said. You are suddenly at home with a baby. You feel safer there so you stay home but it makes you more isolated. “When you go out, you want to be seen to be doing a good job and being happy. If you admit you’re lonely, you might be labelled as not coping. Molly Forbes says you want to be seen to be doing a good job and being happy says Molly. The commission planned by West Yorkshire Labour MP Jo Cox before she was murdered last June – says a fifth of the population privately admit they are “always or often lonely.”_93856435_photo-17
But two-thirds of those would never confess to having a problem in public, it says Molly, from Devon, said that rather than being honest about how she was feeling, she had “put a brave face on – and that can make you more lonely”.
“Looking back, I was definitely feeling quite anxious. “I was worrying about money, about whether I’d go back to my job – and when you don’t have someone to talk to, these worries can spiral out of control.” Molly had lots of friends, but found she couldn’t talk to them about her post-baby concerns. She started writing a blog and made connections with other mums online, and from there I started meeting up with people and found friends that way. The commission says three-quarters of people who are lonely on a regular basis do not know where to turn for support. It is looking for practical solutions to beat loneliness. Molly’s advice for new mums? “Spend time making friends with pregnant women, so you have a support network ready to go once the baby is born.” Find other mums to provide support network Molly said._93885386_ornstein

Who is feeling lonely? Parents – Action for Children found 24% of parents surveyed were always or often lonely. Teenagers – 62% are ‘sometimes lonely’ and one in 20 never spend time with friends at weekends. Carers – 8 out of 10 carers feel lonely or isolated as a result of looking after loved ones. Refugees and migrants 58% of those surveyed in London cited loneliness and isolation as their biggest challenge. The elderly 1 in 3 people aged 75 and over say feelings of loneliness are out of their control. The deafblind charity Sense has said that up to half of disabled people will be lonely on any given day. Have you experienced loneliness? Do you have advice or tips about how to deal with feeling isolated? Talking is key says Michelle so avoid ‘Bottling’ it up. For Michelle Ornstein who has a learning disability, there is nothing worse than being alone. “When Iam here on my own, I feel really down and anxious,” she said. The 22-year-old, from Essex, said her anxieties had got worse in recent years, leading her to leave college. There was an incident on school bus where Michelle was wearing her hearing aids close to a group of people being loud. “I just burst out in tears on the bus. I got myself so worked up and thought this is it. I cannot do this Michelle said. At one point I couldn’t be left on my own at all, I would not let [my parents] out the door. Spending time out of the house and with friends is key to countering loneliness but, Rossanna Trudgian, the Head of Campaigns at Mencap explained, a third of youngsters with learning disabilities spend less than an hour outside their homes on a Saturday. “Social isolation and fear of negative attitudes can remain huge barriers towards feeling welcome and included in society,” she said. But things have got better for Michelle. Talking things through with her family helps and this week she starts a new course. Michelle’s advice is talk she said: “If you keep it to yourself, you will bottle it up to build up anxieties so not go out.”‘Few admit it.’ Michelle is not the only young person experiencing loneliness. _93856429_photo-2

The Mix is an online support service for under-25s. This year, it has seen a 26% rise in the numbers of those accessing loneliness support service, compared to the previous year. Jo Cox begun setting up the commission before murdered in her constituency last June. Community manager James Pickstone said loneliness was an underlying issue shared by many people who visit the service though it was “rarely discussed openly.” He said: We see a lot of young people feeling very isolated at college and university, living away from home, not having the social life expected associated with university experience.” Younger people experience loneliness differently from how older adults do. Prof Graham Davey from the University of Sussex explained “Younger people appear to be focused on the friendship networks and number of relationships they have and experience loneliness as a function of the fewer friends they have.” In today’s society, friendship networks represented nowhere more obviously than on social media. Whether perceived to be a successful user of social media is with many followers one is likely to have impact on feelings of loneliness, anxiety, paranoia and mental health generally,” the psychology professor said. But you won’t find too many status updates about feeling lonely because ultimately Prof Davey argued loneliness has a stigma and few people want to admit they’re lonely. Have you experienced loneliness? Do you have advice or tips about how to deal with feeling isolated? Email your comments to haveyoursay@bbc.co.uk

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AFTER PROTESTS THEN…?

hqdefault-3GLORY to God protests of current events are endtime signs Jesus warned about so is the testrun to GOD’S KINGDOM coming soon to take over all world kingdoms as predicted by Book of Daniel in the Bible. So only THOSE IN CHRIST God calls His Children although all human beings are GOD’S creation. God allows only His Children to be part of His KINGDOM. This current changes taking place will soon turn into Rapture when Christ accepts only those in Christ into heaven alive before the great tribulation commences. All who reject Christ as GOD’S Chosen Ambassador will be left behind. And during the Reign of Christ on earth after His Second Coming only those who accept Jesus will belong in GOD’S Rule over earth. All others face wrath of God so judged then condemned into hell fire. So the action to take is have a personal relationship with God in Christ through the Holy Spirit to qualify for God’s GIFT of eternal life FOREVER. Sadly, God will turn away those who reject His Son Jesus Christ the MESSIAH so take action make sure you belong to God in Christ Jesus.
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Mankind needs a change of heart and mindsets to love and embrace one another by respect and kindness to live in peace and unity together. Everyone requires a mind of Christ to please and obey God’s words. For no man can save mankind except God and in fact God says cursed be those who put confidence in man rather than Trust in God to SAVE them. Look up to God not mankind’s actions thousands of years that prove there will be no peace until the PRINCE OF PEACE Yeshua takes over to Reign on earth in Perfect Peace. Draw near to God and GOD DRAWS NEAR to you always with you so never alone in Jesus Name. This world event verdicts are evidence of precedents to warn all people before it is too late to be saved. God is everywhere so you cannot run or hide from God. The Bible in Psalms 139:7-10 says, where shall I go from God’s Spirit? Or where shall I flee from God’s presence? If I ascend to heaven, you are there! If I make my bed in Sheol, you are there! If I take the wings of the morning and dwell in the uttermost parts of the sea, even there your hand shall lead me, and your right hand shall hold me. Jesus calls and warns to wake up now to seek God today to intercede for yourself and loved ones including perceived enemies. God Loves you deeply so do not be deceived by the devil to reject Jesus God’s Son the only Hope of Glory for mankind so be saved for eternal life.