In Romans 12:2, in Bible Christian believers are to be transformed and renewed in their mind by the word of God. As God’s child, God’s gives Peace of Mind, inbuilt and embedded in image of God reinforced by Godly thoughts through Christ. The mind is the great work of Almighty God Infinite Whose Words influence the brain in perfect congruent agreement with God. It is important to keep the mind transformed to avoid and overcome inherited sin nature of Adam and Eve unacceptable to God. Issues including drugs often create biochemical imbalances in the brain, so fix thoughts on God to avoid not being of the right mind by fear, depression, abusive behaviours. Guard heart, from it flows all thoughts in the heart. Build Godly wall in mind to save hearts from addictions. Read God’s words to store in the mind.god-on-the-brain-hi

The Bible says we must not conform to the secular world but be transformed by the renewing mind. Jesus continues to speak about importance of  thoughts in mind state of our hearts. So ensure one guards the heart and mind from who speaks into heart and mind. Filter relevant, worthy thoughts to store and sift careless speaking not reflecting God. Automatic conversation, gift of garb neighbourly friendliness banter is associated with being civil and caring for others is good. What is shared is important and necessary to talk. But first carefully check words and your thinking are genuinely in line with God Words to build up your neighbour in God’s Sight.

God’s Wisdom reveals His Ultimate Source of knowledge to help solve problems of the heart. The heart stores thought from the mind. So Christ tells Christian believers to keep the heart and the mind safe in union with Christ Jesus for peace. Many varieties of Bible Christian books and also, some Christian music, movies, TV programs influence thoughts. So discern actions by carefully choosing what your eyes, ear gateways enter to care for heart. Avoid hardened regimented, insensitive thinking and actions, Jesus taught with quotes from Isaiah that people can honour with lips, but hearts far away.” Parents  following good news, teach children Jesus heals hearts because Jesus is in the business of heart-healing through Biblical meditation and prayer in Jesus Name.


Refocus, renew, transform mind heart as inner – heart thoughts do affect external the actions in life. Thoughts maintain lifestyle. So filter ideas through Christ blood. Jesus gives His Rich message of Grace to the church. So Christians pray and meditate on word of God as soul food. Read Bible daily as God is the greatest writer to truly experience happened in Bible be actively involved in process of faith journey true faith storyline. Remember where the mind goes body follows. Seek God; Seek His Word, Be lead by the Holy Spirit for within the pages of the Bible lies Godly Wisdom. Answers to life, health, work, family, business, wealth, riches, assets, property, all needs is in God.

not conform
There’s a huge variety of books, movies, music influencing thoughts and actions. The eyes and ears are gateways to the heart so we care for the state of our hearts. To avoid hardened regimented, insensitive thinking actions, Jesus quotes Isaiah for people honour with lips, but hearts far away. The bible has so many good advantages and good side effects from Bible that impacts life positively. The issue is there are too many distractions vying for one’s attention and focus so often the personal care of one’s heart and mind is kept on the back burner. Then people wonder why they have no peace of mind.

Some want to indulge and do exactly as they feel based on human directions, opinions blame God if things go wrong. The Bible helps us to renew our mind in Jesus Christ because whatever is read is kept in mind. When Bible is read devotionally it keeps in mind what is read, watched, recorded stored in mind. Believers learn about brain from anatomy books to understand amazing miracle creative power of God. God sees, knows thoughts, emotions, feelings processed. As believers have to consider daily, moment by moment choices affecting the heart mind and body at all times.

Students Intrigued by Brain in Science Class

God demands to use mental alertness and discipline as little thoughts become bigger issues of life. The mind, body, soul in union with Christ gives the perfect peace of God beyond all understanding in Jesus Name. The spirit and soul are eternal but work through the body, heart and mind. Thoughts take root to manifest in believer wholly accountable to God. Protect heart, inner- feelings and actions. The brain controls mind and thoughts so watch what one puts in. Feed the spirit of your brain mind with word of God and good reports. Be transformed and renewed in your thoughts, actions, and lifestyle. Spend time before you make or choose ideas or entertain any feelings you act upon. People are created in God’s image and so filled with the Spirit of God, the Spirit of Christ and the Holy Spirit. This means a person is not helpless if they choose to obey God. For obedience to God’s words is a protection to life, blessings for good success and soul prosperity. Our brain means a lot to us for a sound mind gives peace, rest of God despite physical evidence seen. God speaks directly in His words in spirit mind dreams, visions. Both the physical and spiritual brain described in detail are in directly tuned in connection with God as Creator and Instructor.


The brain is compelling as seen here so imagine you are a neuroscientist studying the brain images of Christians. Like Dr. Majid Fotuhi, a pre-eminent voice in area of brain science gives advice on how to keep brain healthy. His latest book, “Boost Your Brain,” is of great help to believers because of the amazing miracle wonders of God seen.  The idea of expressing Godly thinking from the Bible is the written equivalent of reading a book then speaking about it publicly is a challenge for those who like to have their brain thoughts private not obviously predicted by others.

A standard Biblical life is observed and seen by others, who are a cloud of witnesses around believers who truly know God. In Acts unbelievers testify of knowing  ‘Paul and Apollos’ as saints of Christ. whose influence demonstrate God’s Power in actions and behaviour so as a person thinks so they are. The brain in detail reveals many aspects of God’s creation beauty of life. Modern technology has managed to produce high tech. detailed images of the brain and the mind. These reveals the magnificent wisdom of God in His creation. So the mind controls what is seen, heard, thought and reflected upon.

brain bible
God’s provides resources to show in detail the fibrous mind to see enhanced images of the brain. This indepth details reveal the function of brain networks and how this monumental complexity might be understood. Scientists agree with God we must improve the value of boosting the brain to feed the mind. So healthy thoughts keep heart purely by feeding brain great soul food function and detect dementia, Alzheimer’s the HCP early. Learning disabilities like dyslexia are marked by variations in the brain language pathways. So thought processing and word analyses of disability requires support and help. God’s brain creation is so majestic nobody is capable of such highest intelligence and wisdom of God. So give God All Due Credit, Glory, Honour  in Jesus Name.


Celebrate God's Goodness

Give Thanks To The Lord


Sing Praise

Happy Thanksgiving

Blessed ThanksgivingThank You Bee

Blessed Thanksgiving

Give Thanks

fec4f6c975b8f3a6cdbf8dc5299f64d05b299a84c3872955b646f30a5f5dd39a.jpgHappy-Thanks-Giving-4.gifCool ThanksgivingIMG-20181126-WA0000.jpgIn Psalm 105:1, O give thanks to God. Call upon His Name, make known His Deeds among the people. Thanks be to God for His Gifts it is good to thank God in all things. Thank God for good things happening. Thank God for strength to face challenges. There is so much to be grateful and thankful for during this season of Thanksgiving. We thank God for the good health, abundant joy and supernatural favour HE provided for our family during this year. We are so thankful for each of you who are part of this ministry. Happy Thanksgiving to all of you all readers, friends, supporters, fans for everything. God bless you abundantly in Jesus Name.

Courtesy:Image Credit

www. freecrosscards



carrot slice A sliced Carrot looks like the human eye as the pupil, iris and radiating lines shows. Carrots greatly enhance blood flow and function of the eyes.
tomatoe slice A Tomato has 4 chambers and is red. The heart has 4 chambers and is red. Research shows tomatoes are loaded with lycopine as pure heart and blood food.
bunch of grapes hanging Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows grapes are also profound heart and blood vitalizing food.
walnut cracked in half to expose nut Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums.  Te wrinkle folds on the nut are like neo-cortex. Walnuts help develop more than 3 dozen neuron-transmitters for brain function.
a dozen red kidney beans Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys.
celery and bok choy Celery, Bok Choy, Rhubarb shaped like bones target bone strength. Bones are 23% sodium and these foods are 23% sodium. Enough sodium in diet, the body strengthens bones. These foods replenish the skeletal needs of the body.
avocado halves with seed intact Avocados, Eggplant and Pears target the health and function of the womb and cervix of the female and look womb. An avocado a week balances hormones, sheds unwanted birth weight, and prevents cervical cancers. It takes 9 months to grow avocado from blossom to ripened fruit. Avocado has 14,000 photolytic chemical constituents of nutrition but studies named about 141 of them.
fig sliced in half Figs are full of seeds and hang in 2 when they grow. Figs increase mobility of male sperm and increase numbers of Sperm as well to overcome male sterility.
several sweet potatoes with peel Sweet Potatoes look like pancreas and balance the glycemic index of diabetics.
Olive branch with green and black olives Olives assist the health and function of the ovaries
an orange, a grapefruit Oranges, Grapefruits, Citrus fruits look like mammary glands of the female healthy breasts and the movement of lymph in and out of the breasts.
Onion Onions look like body’s cells so helps clear waste materials from body cells. They produce tears which wash epithelial layers of eyes. Garlic, also helps eliminate waste materials and dangerous free radicals from the body.







Jesus calls the disciples to make them fishers of men. It Christ Jesus who enables and empowers to become efficient competent fishers of men. Matthew 4:19 states followers of Jesus Christ must be fishers of men like the disciples. The disciples were seasoned and experienced fishermen. While busy on the job at work, Christ called and chose them to become fishers of men. Fishermen are extremely hard working people. Most risk lives in all kinds of extreme weather conditions to bring best catch of fish to people to enjoy. Sometimes gone for weeks or months at a time into deepest waters chasing fish best environment.Christ Jesus saw the natural desire and sacrifices to bring the best fish qualified them as supernatural requires human fishing job description. Fits good quality of endurance  unpredictable experience of fishing. No two days at sea is quite the same. Some days have high tide, low tide, storms, avalanches, drought and even risk to life. They were suitable as fishers of men yet without guarantee of best fat cat multimillion bonuses paid by Christ for services. They had bounty days of abundance so abound yet other days of no catch so no source of income despite hard work and efforts put in. Jesus sent 70 followers two by two to go out to share the Gospel good news. And have strength in Christ with boldness of humility. After His audacity to demand you drop the only reliable job you ever have for many generations in family. To say follow Him seem ridiculously insane but that is Christ for you this is why establishment and the system could not figure Christ out. Jesus did not follow a high church protocol standard selection sophisticated method for priest. Require years of Bible College Seminary training and induction of approval by executive committee board members hand picked by CEO. They went through His rigorous novitiate type apprenticeship training on the job to qualify for their job. Christ chose fishermen for their spiritual and practical knowledge track record. Christ had upbringing of the Jewish Torah in synagogue and at home, prepared. Had knowledge to understand word of God. The men were responsible for upkeep of family as responsible used to taking care of  family so can interact well.Many feel not qualified to be the fishers of men so cannot express self well, or has no College Education, did not go to Seminary of Bible College. Some feel they do not know or understand the Bible or feel mature spiritual to talk to others about salvation. Others may feel life circumstances are not yet in order or good to declare Christ to people. In extreme cases personal problems or the past seem to deter from facing others as fishers of men. Feel imperfect enough so unable to face name calling. Some feel uncomfortable in own skin may not bother to leave luxury cosy lifestyle. To associate with the people perceived not of as of equal class, kind, status, wealth.

15661586438528940833344511269508.jpgTo some it costs too much boldly declare as fishers of men. The Fiery furnace suffering, persecution trial in Christ cost too much to bear may feel uncalled to fish for all mankind. Think of the burden privilege pressure managing fish school harvest outweighs material rewards. Dedicate life to be responsible for maintaining harvest of fish is a great job. Ensure fish fresh preserve in the right environment temperature, stored properly is not an easy task. Fish stock supply is available prepared dressed to serve to impress Christ and God is tough job not for faint hearted. The fisherman equips the fish live in fresh, clean, pure environment. Appealing to the aroma of fragrance of Jesus in the appropriate holy, righteous garments is commitment and long-term process. Cycle continues in life of fishers lifetime management of fisherman until Master Jesus collects His fish order.The job descriptions as described means some count the cost. By worrying about implications, some abandon ship even before it set sail. Billions of people need to hear Gospel Good news for personal salvation. Christian believer fishing in the Strength of GOD Almighty, through Power of the Authority of Christ Jesus Name as Head of the Church. Fishers of men remain grounded and rooted in Christ as the branch of the True Vine. Secular worldly manipulation salesman tactics to get rich scum scheme will not work. Fisherman of Christ eternal call beyond material rewards manmade get rich quick bonus. Is sacrifice, self-denial no selfserving aggrandisement first but dedication no cheering fans, to rescue souls perishing and accountable to God. Sheeple_Pit.gifRemuneration is excellent to count the number of souls won. Not popular with material monetary reward wage, salary, or complementary benefit mechanism. Prince of Peace Christ will gives  perfect Peace pass human understanding. God’s people are created go live Peacefully in safe environments. Jesus said to them, “Follow Me, and I will make you fishers of men. They obeyed immediately and gave also their ships and fishing nets lent to Christ Jesus to use to preach. By following Jesus in Luke 5:1-11 disciples caught more fish breaks all records. So had to call for more boats to collect extra harvest of fish landed.Human fishing profession is greatest business for soul winning. Regardless of our profession or daily labour, the need for Jesus’ followers is serving God doing work for the One true God. Simon Peter, like you and me understood the greatest honour and thanksgiving is to win souls for God as stars for Jesus. The fishermen had spent all night fishing, and now had beached their boats, and were off to the side cleaning their nets. They were able to harvest more than ever before. With Christ on their team their fate changed.Christ rewards all asked to launch into the deep in future. Christ feels and sees so meets all needs on the job. So put into action the characteristics needed to be a great fisherman, and see how they can also make you into great fishers of men so word applies to all of us. To become a fisher of men you need to seek God’s face and with the help of Christ you can in Jesus Name. With God all things are possible. God’s calls equip and provides Divine Helpers to team up with for God’s Glory. Jesus’ sweet voice is calling and saying, Follow me and I will make you fishers of men. It is is important to note although we are not made all we shall be, the fields are ripe for harvest. God is sounding a call to all Christians to participate in bringing in end – time soul winning. Courses specializes in the training a person to person evangelism. Get help if willing to accept and obey Christ’s Command to be fishers of men. It is a command to ho into all the world to make disciples to win souls for God in Bible. God says in Ezekiel 3:33 and 33:3 tell people about God to be saved if you don’t and they perish God will demand their blood from your hands. You do not argue with anyone just tell them Jesys loves them to ho and read about His life themselves to learn to find out more.


The Holy Bible is the Preserved Living Word of God Written revealed to God’s prophets and rabbis. The Bible is called Holy Scriptures, The Good Book, Sacred Book, God’s Holy Supernatural Divine Truth, God’s Communication. The Holy Bible is officially grouped together from works of 40 different authors living on 3 different continents Asia, Africa and Europe as God’s chosen authors. The Holy Bible helps a Christian believer’s eyes of understanding to open to know Perspective of God and How God Works among His creation. The Bible is the world’s most widely printed Book of all time with prints exceeding 4 billion copies in thousands of languages and editions. The Bible is the first undisputed best-seller of all time so no other book takes God’s Word’s Place. The Bible is Inspired Word of God and self-proclaims God’s Authority. In 2 Timothy 3:16, “All scripture is given by inspiration of God, profitable for doctrine, reproof, correction, instruction in righteousness. 

In John 1:1-5,”In the beginning was the Word, and the Word was with God, and the Word was God. Through him all things were made; without him nothing was made that has been made. In him was life, and that life was the light of men. The light shines in the darkness, but the darkness has not understood.  Jesus Christ is the Word With God Since Eternity. Christ Highly Honours Word of God with Great Reverence as the Authoritative Source Word from which He quoted continuously throughout His ministry. As a Jew, Christ learnt from the Torah which is God’s Holy Words to first  the Hebrew people, the Greeks and all Gentiles from all nations all over the world. In John 16:13, The Holy Spirit of Truth, guides into all truth of God. He shall not speak of Himself but what He hears so Speaks to shows things to come according to God’s Word.

 The Holy Spirit, teaches, guides, reassures the Christian believer so confirms the Bible is the “Word of God.”The Holy Bible is written between 1500 years by 40 writers often as scrolls or tablets. The Holy Bible Contains as divided into verses has the Old and New Testaments composed of 66 books not counting Apocrypha. The Bible contains the true living chronological history of God’s Chosen people. 1,400 BC from The First Written Word of God, The Ten Commandments delivered to Moses. The Bible is translated from original Tanakh in Hebrew with some portions, Ezra 4:8-6:18 and 7 :12 -26, Jeremiah 10:11, Daniel 2:4-:28 in Biblical Aramaic of the Semitic world.The original Hebrew Bible was first written on stone by Moses, parchments and other Hebrew Biblical texts. The English word Bible is from Latin word, Biblia, as same word in Greek τὰ βιβλία ta Biblia, means Sacred Holy Book. In Latin biblia sacra “holy books” translates in Greek to τὰ βιβλία τὰ ἅγια ta biblia ta hagia, “the holy books.”The word βιβλίον literally means “paper” or “scroll” so used as the word for the Books of the Bible.

The individual volumes of books of the Bible exist thousands of years. The testimony of the texts of the individual books of the 27 Books of the New Testament are dated to the 1st Century CE. The oldest surviving Hebrew manuscripts including the Dead Sea Scrolls date to about the 2nd century BCE as fragments and some are stored at the Shrine of the Book in Jerusalem. The oldest record of the complete text survives in Greek Translation called the Septuagint dating to 4th century Codex Sinaiticus. The parchment pages of the late 4th to 6th century biblical manuscripts, recently placed on view in the middle of the room, were originally intended to be handled and turned gently, most likely, as a part of the liturgy, by the monks that owned and read them.  This parchments are now on display in the Smithsonian Library for people to view.
The Hebrew Bible is also recorded by various writers like Philo  around 20 B.C. – 50 A.D. as a learned Jew of Alexandria and contemporary of Jesus. Josephus at about 37 or 38 – 101 A.D. as a non-Christian Jewish historian. Melito wrote in 170 A.D. about Bishop of Sartis Origen in 185 – 254 A.D Greek Biblical scholar Jerome 347 – 420 A.D. Latin Biblical scholar. The Bible is Absolute Accurate Word of God by human translation. Meaning may be influenced by limitation of languages but Bible is God’s Real Words. Bible texts translate into languages: English, German, Swedish, Latin, French, Spanish, Portuguese, Italian, Tagalog, Norwegian etc. The Bible is a Collection of God’s Words written by God’s Spirit Led Writers and Holy Spirit. The Bible in present form is modern compared with original. Latin Bible translations of Bible includes writer’s own commentary on passages in addition to the literal translation.

By the 7th century, the Venerable Bede translation existed of scripture in Old Anglo-Saxon English. Aldhelm in 639–709 A.D. translated the complete Book of Psalms  and large portions of other scriptures into Old English. In the 10th century translation of the Gospels was made in Lindisfarne Gospels. With word by word gloss insert between the lines of the Latin text by Aldred, Provost of Chester le Street said this is the oldest extant translation of the Gospels into the EnglishThe Wessex Gospel or the West-Saxon Gospels contain full translation of the 4 Gospels into English. Produced in approximately 990, they are the first translation of all four gospels into English without the Latin text. In the 11th century, Abbot  Aelfric translated much of the Old Testament in English. The Old English Hexateuch is an illuminate manuscript of the first 6 books of the Old Testament illustrations including translation of Book of Judges plus 5 books of the Pentateuch.

Recently the Yorkshire Post in Annals of secret history shows in Museum library, Gill Taylor reaching down to a heavy 1480’s Holy Bible carefully placed on the table. It has exquisitely illuminated pages, with blue, yellow, green and red flowers blooming in a great curly capital E. In 1525, William Tyndale’s Bible in English was first published to appear in print. Tyndale was a true scholar genius who felt GOD THEO was excluded in THEOlogy College in Oxford. Most people in Europe were unable to speak Latin so could not understand the Bible directly. The Church acted as mediator between God and people so Priests interpreted bible on behalf of  congregations. The Wycliffe Bible of 1385 was based on the Latin Vulgate as the first hand-written translation of the Holy Bible into English. Tynedale, a reformer and genuine Godly spiritual leader. Tyndale holds distinction as the first man to ever print New Testament in the English language.  On the left is Wycliffe’s 1385 Bible and Tyndale’s Bible of 1525 on the right.

Tyndale believed that ordinary people should be able to read the Bible for themselves. This spurred him to translate the Bible into English. So he wrote, ‘the Church authorities banned translations of Bible in order to keep the world in darkness. So their intention was not let Christian know God’s Words or talk to God directly. So they might sit in the consciences of the people. Trough vain superstition and false doctrine to exalt their own honour above God Himself. Tyndale’s Bible was first considered illegal so banned and Tyndale was executed. Thanks and Glory to God Tyndale made God’s Word available to Christian believers. King James after elimination of Tyndale recognised and impressed by his name in the Bible, ordered all homes in Britain have a copy of the Bible hence the Authorised King James Bible.

In Matthew 5:18, “For verily I say unto you, heaven and earth will pass but not one of God’s Word, jot, content, title shall pass from God’s Words till all is fulfilled.” The Word of God fulfils all the promised prophecies as recorded in Old and New Testament and continues to do so until Jesus returns to set up Eternal Kingdom on earth. God’s Word is Lamp to our feet and Light to direct our path in life to know and do God’s Will. From writings of Moses through prophets and plus other 39 Old Testament books, God works exclusively through children of Israel and Christian believers. God even uses non believers and animals to do His miracles. The Jewish people gave us Bible and New Testament begins with birth, coming of Christ into the world as the prophesied Emmanuel God with us in the form of baby of Mary, Jesus. God took on body of human flesh in Jesus.

The New Testament is composed of 27 books and ushers in the church age. But the church opened up God’s grace to whosoever would come. This includes non -Jews. The Bible is the only complete history book which tells past history and foretells future events that come to pass. All other history books record the past.  It includes Gentiles of all nations and races. The history of the Holy Bible records the history of mankind from the beginning until the day this earth will pass away and a new heaven and a new earth will appear. It covers humanity from beginning to end. No other history book records future events.

Only God possesses such knowledge. He is the Alpha and Omega. The I AM of eternity. The Bible exist as the Word of God from time infinity so is written in  from an eternal perspective. Only the Divine could have created this masterpiece. God is much more than His Name describes. In Psalm 138:2, The Bible proclaims God Honours His Word Above All His Names. God Magnifies His Word so Elevates His Word above His Name. God Reveals Himself to His people. God Highly Exalts the Word Christ Jesus by Giving Christ a Name Above all names. God gives us rest of His name with many commentaries and  literature.

God’s Words are so vast that all Jesus said has not enough space to put all into notes. The evaluation of God’s Words shows God Himself made Provision in His Manual, the Bible to study and put His Words deep into our hearts. In John  21: 25 Jesus did so many things which, if they should be written the whole world is not big enough for all His books to be written. And the Christian believers are empowered by Jesus’ Words in Spirit and in harmony with God’s Spirit and comforted by the Holy Spirit. Many electronic and audio sound versions of Bible are available to buy or to get free from Gideon’s Bible Charities. Christian believers access the Bible online, phone, on iPad, the internet, iPhone, android, and Jerusalem Nano Bible, tablet among others. Read and study the Bible everyday. Check the list of contents and various titles to learn about the relevant issues of your life. Stand on the Word of God to change your life in Jesus Name. Keep a note-book and memorize texts to recall when you need it to sustain you as soul food in Jesus Name.

Choose type of Bible preferred to read and understand. Many Bibles are available in print forms, scrolls, audio, on phones, androids, Jerusalem Nano Bibles, iphones, ipad, tapes, computer, tablet, internet, on line, Google Torah, Tanak, Bible word texts in music CD’s, tapes, praise and worship. Read Bible everyday, pray to God, ask Holy Spirit to help better understand God’s Words in Bible in Jesus Name.

nano bible 2 

Courtesy: Image Credit


I am not ashamed of Gospel of Christ, Power of God for salvation to all who believe to Jews first, Greeks, Gentiles for eternal life through Christ Jesus.The Gospel Good News saves from sin damnation of death a gift of God for eternal life in Presence of Jehovah. The Gospel of Righteousness Glorifies God’s Truth revealed in Jesus by faith for inspiration to believers in Christ. Gospel deserves attention, interest, passion to declare and share Message to all people in the world to be saved. Gospel seems foolishness stumbling block to some due to pride, unbelief and ignorance but Jesus Loves you allMark 8:38, Luke 9:26, says Christ said if ashamed of Him and His Words He will be ashamed of you in Glory with Holy Angels when He comes. Boldly share testimony of the Lamb Christ.Despite fiery fire suffering Christians share Gospel of Precious Blood for all to hear in Ephesians 1:13, Romans 10: 1. Share Gospel in Mark 16:16,Romans 1:5,10:16,6:17,18 obey be equipped live holy life in Galatians 2:14; Philippians 1:27.

Courtesy: Image Credit


Depression is becoming a major issue today so if unidentified or untreated early can lead in later years to dementia. Life is more challenging with so many issues to juggle with daily. Children and some people have unmet expectations and disappointments that cause them to be depressed. Change from a place of good success and high achievement to sudden unexpected happening created shock to the person. Difficulties affect the body and mind so makes it harder to adjust instantly to cope with changes. This can lead to shock, anger, denial, error, wrong thinking and faulty processing of information. Depression is not simply feeling unhappy or fed up with life for a few days. Depression causes symptoms to make the person feel different to their normal self feelings and sense of well-being. Depression can affect day today life and work if not dealt with properly. It causes distress if unable to shake it off symptoms which cause exhaustion. Mild depression requires time to rest, relax, change good diet to restore life to continue to function normally. Severe depression needs proper clinical treatment accompanied by overhaul and complete change of activities.  Chronically depressed person lives in a clouded bubble disconnected from reality. At first, it may not be clear to sufferer or loved ones depression is going on. The person may lose appetite, lose sleep, become restless, feel insecure so may withdraw from friends and family in extreme cases. Some go undetected for months and years, others erratic in behaviour. So make impulsive decisions which further exacerbates the problem. Delay in seeking help causes pain and uncertainty of the future. Coupled with financial hardship often associated with depression intensifies the situation. The domino effect creates a knock on effect on emotions, feelings which become clouded with wrong thinking. Sudden unpredictable change of circumstances of life experiences cause stress and sadness.  As many as 20 percent of new mothers experience postpartum depression, according to the Centres for Disease Control. There are various types of depression with different types of treatment. No matter what the cause, severe depression and psychosis can lead to suicidal thought caused by some medications.Depression can be affected or caused by fear, anger, anxiety, panic attacks. Some require clinical depression treatment so given antidepressants. Others receive talking therapy in confidential counselling sessions. The doctor can help patient to go to a set up for counselling as a client, turn to family, friends, and colleagues for help. Chronic depression longterm situation can last entire life if not dealt with quickly from the onset. Some are heavily sedated on medication without which the person cannot survive so live like a zombie. This causes dysfunction as the person has no spatial knowledge, cannot remember days, time, hour and drifts along on a daily basis. Depression centres provide resources to find ways forward to overcome stress, low mood, depression or suicidal thinking. If help not locally available, create one or join another depression support group and help  gather people  heal. Substance use involves treatment as chemicals in the drugs can react with medication causes more problems.  Be aware some of the drug treatments for depression cause more harm than good. These are some symptoms of depression as follows:-

Group support can help sufferer to learn to become empowered with highly effective techniques to deliver results everyday.Discuss what you feel comfortable to share in the group. These groups can be found on line, in most cities around the world. This will empower you with highly effective techniques and how to access treatment and support. It also includes tips for helping yourself, and guidance for friends to help deliver good results for improvement everyday. The best person who understands triggers of depression is the sufferer who can identify things to avoid. Possible causes include issues of self conflict, long-term illness, lack of self-confidence, lack of vision, direction or purpose, motivation, environment, influence from the wrong company, watching negative depressive programs, abuse, loneliness, alone, low self-esteem, feels insecure, bereavement grief can affect, suck joy of life causing depression People may misunderstand symptoms so upset them. Others may complain, accuse, blame as laziness but responsible for creating or contributing to problem of depression so help them. Postpartum is serious illness needs to be recognised and help person depressed. They are unaware of ongoing changes so important not to be embarrassed or feel ashamed to help openly talk about depression. This is good sign of recovery as it makes people feel more confident and reassured not alone. Be encouraged to know others have been there so can guarantee there is definitely light at the end of a longest and darkest depression tunnel. Pamper and love yourself with treats of affirmation in front of mirror, I will live to make it. Check triggers, use lots of light, create vibrant atmosphere, depression prefers safety of darkness, play favourite music to lift your spirit from depression. Avoid coffee after 6pm it affects the deep refreshing sleep for repairing the body to keep it in good health. Spoil yourself with hot baths, rose petals, live life like you found the greatest love of your life, YOU!!! Enjoy positive words to cancel negative ones and do not put yourself down. Thanks God daily for your life and ask God the Healer to heal you. God’s healing may be instant or slow however  a good sign of healing is sharing your story with the others to encourage them. God already started healing so share your testimony with the world. You defeat the devil by your testimony and by the Blood of the Lamb Christ Jesus. Forgive and do not live in bitterness it will make you feel much better. Let God deal with anything hurting you under the cross of Christ.

Eating good food is medicine to body so get nutrients to restore health. Simple foods cooked on budget heals mind and soul. God blesses you to impact others! So its important to eat good food really well. Eat healthy meals, no junk foods, chemicals in it cause depression. Create delicious simple easy to prepare quality meals with affordable budget. It is important and good to take great self-care of yourself. Accept the help others give to support you to be there for you as long as they can. Remember to carry own cross but reachout to help others to help yourself too. Eat well, rest, be true to yourself, recover fully in Jesus Name. Do trust relevant expert advise to work for you, check small prints medication if recommended by your Doctor. Above all, know yourself best to understand triggers to avoid. God is the healer so if one tries other methods of treatment and it did not work then turn to Jesus. The woman with issue of blood spent many years consulting physicians. It cost so much money until eventually she touched the garment of Greatest Physician. Christ Jesus from God’s Spiritual Hospital. By pressing through crowd and pressures received healing. Christ Balm of Gilead heals and soothes deep emotional hurts, sorrows, grief and pain. Christ betrayed, wounded, insulted suffers excruciating crucifixion, whipped, tortured on Cross of Calvary, humiliated understands all depression. God’s arms are wide open so seek God’s help too. God is the Healer of the spirit, mind, body and soul. It is important and necessary to WILL to recover. Empathy helps people to understand depression better, so bring awareness for greater understanding support. Get deliverance from spirits of infirmity in Jesus Name. 

Courtesy Image, Credit



 Courtesy Image; Credit

Patrick Nix @patchnix