It is found that a mix of honey and cinnamon helps alleviate most diseases. Honey is produced in most of the countries of the world. Scientists of today note honey as effective medicine for all kinds of diseases. Honey can be used without side effects which is also a plus. Today’s science says though honey is sweet, if taken in the right suitable quantity to taste it helps.
HEART: Make a paste of honey and cinnamon powder, put it on toast instead of jelly and jam and eat it regularly for breakfast. It reduces cholesterol and could potentially save one from heart attack. Also, if already had an attack studies show you could be kept miles away from the next attack. Regular use of cinnamon honey strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully. Most found arteries and veins lose flexibility and get clogged so honey and cinnamon revitalizes the arteries and veins.
ARTHRITIS: Patients can benefit by taking one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken daily in a recent research conducted at the Copenhagen University, it was found by doctors treating patients before breakfast, found 200 people 73 patients relieved of pain, helps to improve walk or move around.
BLADDER: Cinnamon powder and honey in a glass of lukewarm water helps the bladder.
CHOLESTEROL: Honey and Cinnamon Powder mixed to taste with tea water reduces level of cholesterol in the blood. According to information received in Journal, pure honey with food daily relieves cholesterol.
COLDS: lukewarm water, honey, cinnamon powder for three days helps cough, cold, sinuses, delicious too!
UPSET STOMACH: Honey taken with cinnamon powder helps stomach and clears stomach ulcer from root.
GAS: According to the studies done in India and Japan, Honey taken with cinnamon powder helps stomach.
IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.
INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals
INFLUENZA: A scientist in Spain has proved that honey contains a natural ‘Ingredient’ which kills the influenza germs and saves the patient from flu.
LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly, keeps the skin fresh and soft. Life improves to start performing the chores more actively.
RASPY THROAT: When throat has a tickle or is raspy, take one tablespoon of honey and sip until gone. Repeat every three hours until throat is without symptoms.
PIMPLES: Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. When done daily for two weeks, it removes all pimples from the root.
SKIN: Applying honey and cinnamon powder in equal parts on the affected parts helps skin conditions like eczema, ringworm on all types of skin.
WEIGHT: Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.
FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, says vitality of the body starts increases again.
FRESH BREATH: People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day.
HEARING: Daily morning and night honey and cinnamon powder, taken in equal parts improves hearing.
Healthy nutritional supplement it good yet wise to eat well, exercise safely, rest, sleep well, look after body as God’s Holy Temple entrusted for safe keeping to maintain and sustain life in peace and self-control.